6 Kryis Ice creams kacha mma

Ndinaya

• Ihe edeturu na ịzụta n'ịntanetị
• 1. Rebel Bọta Pecan
• 2. Arctic Zero achicha Batter
• 3. Enyerekwu Chocolate Choe Mpekere
• 4. Halo Top S’Mores
• 5. Arụrụ n’ụlọ vanilla keto ice cream
• 6. Arụ ụlọ strawberry keto ice cream
• Isi okwu

Anyị gụnyere ngwaahịa anyị chere bara uru maka ndị na - agụ akwụkwọ anyị. Ọ bụrụ na ịzụta site na njikọ na ibe a, anyị nwere ike nweta obere ọrụ. Nke a bụ usoro anyị.

Ihe oriri na-edozi ahụ na-ebelata oke nri carb gị ma jiri abụba dochie ya.

Ebe ọ bụ na ice cream na-adịkarị carbs, ọtụtụ n'ime ha sitere na shuga, ọ naghị adaba na nri keto.

Otú ọ dị, a na-eji ụdị ahịhịa osisi na mmanya na-egbu egbu eme ọtụtụ ụdị nke obere ice cream ude mmiri. Dị ka ndị dị otú a, ha anaghị enye onyinye na nri gị. I nwekwara ike ime keto ice cream n'ụlọ.

Ndị a bụ ụlọ ahịa keto ice cream isii kachasị elu na nke eji eme ụlọ.

Ihe edeturu na ịzụta n'ịntanetị

Fọdụ ndị mgbere na-enye ice cream maka ịzụrụ ihe n'ịntanetị. Nke a nwere ike ịbụ nhọrọ dị mma ma ọ bụrụhaala na nnyefe dị mma ma dị n'oge. Usoro ntanetị nwere ike ọgaghị adị na mpaghara niile, yabụ ị nwere ike ịchọ ngwaahịa na mpaghara gị.

1. Rebel Bọta Pecan

Rebel Creamery na-eme ka ice cream nke keto dị obere nke nwere obere carbs mana ọ na-atọ creamy na ụtọ.

Karịsịa, ụdị ha dị obere na carbs net, nke a na-agbakọ site na iwepu ngụkọta gram fiber na mmanya na-egbu egbu na ọrụ site na mkpokọta grabs nke carbs.

Ọtụtụ ndị mmadụ na-eri ihe na-erughị gram 50 nke net carbs kwa ụbọchị iji nweta ketosis, mana ụfọdụ ndị mmadụ kwesịrị ibelata carbs karịa ().

Naanị gram 5 nke carbs dị na pint dum, Rebel’s Butter Pecan bụ ihe ụtọ dị ụtọ nke nwere ike ịnụ ụtọ nri keto.

Pints ​​dị maka zụọ online na na ọtụtụ isi nri ụlọ ahịa.

Kwa 1/2 iko (gram 67) (2):

• Calorisị: 170
• Abụba: 17 gram
• Carbs: Gram 10
• Eriri: 2 gram
• Mmanya na-aba n'anya: 6 gram
• Net karbs: 1.3 gram dịka onye nrụpụta
• Protein: 2 gram

2. Arctic Zero achicha Batter

Ngwurugwu a na-eme enyi, nke na-enweghị mmiri ara ehi na-enweghi calorie na carbs.

A na-ejikwa eriri prebiotic mee ya, nke na-eri nri nje probiotic bara uru na eriri afọ gị ma na-akwado mgbaze ahụike. Eriri dị na Arctic Zero na-enyere aka belata ọnụ ọgụgụ carb dị na gram 5 kwa ọrụ ().

Na mgbakwunye na achicha achicha, Arctic Zero pints dị na Chocolate, Kuki Shaki, Salted Caramel na ụtọ ndị ọzọ. Enwere ike ịzụta ha n'ịntanetị, yana ọtụtụ ụlọ ahịa nri.

Kwa 1/2 iko (gram 58) (4):

• Calorisị: 40
• Abụba: Gram 0
• Carbs: 9 gram
• Eriri: 4 gram
• Sugar: 5 gram
• Mmanya na-aba n'anya: 0 gram
• Ugbo ala: Gram 5
• Protein: 1 gram

3. Enyerekwu Chocolate Choe Mpekere

Emebere skim mmiri ara ehi na mmiri ara ehi na-edozi ahụ, Chocolate Peanut Butter nwere mkpụrụ n'ụrọ creamy n'ụdị nke ice cream mgbe niile.

A na-atọ ya ụtọ site na nchikota shuga na mmanya na-egbu egbu ma si otú ahụ dị ala na carbs net na keto-friendly. Kedu ihe ọzọ, otu onye na-ebu ihe dị ka gram 7 nke protein na naanị 100 kalori, na-eme ka ọ bụrụ ihe na-ejuputa (5).

Enyi mara nma di na intaneti na ebe ahia ahia, tinyere nri niile. Companylọ ọrụ ahụ na-emekwa obere osisi, mmanya mmanya na-enweghị mmiri ara ehi (6).

Kwa 1/2 iko (gram 68) (5):

• Calorisị: 100
• Abụba: 4,5 gram
• Carbs: 15 gram
• Eriri: 5 gram
• Mmanya na-aba n'anya: 6 gram
• Net karbs: 4 gram
• Protein: 7 gram

4. Halo Top S’Mores

Halo Top bụ obere nhọrọ carb nke dị elu karịa protein karịa ọtụtụ ice creams ndị ọzọ nwere keto-friendly.

Ihe ụtọ S’Mores nwere mmiri ara skim, àkwá, na eriri prebiotic ma bụrụ isi efere na-atọ ụtọ na erythritol, mmanya na-aba n’anya calorie nke na-anaghị enye aka na net carb count (7,).

Nwere ike ịzụta Halo Top ice creams online na ọtụtụ nnukwu ụlọ ahịa. Ha na-enyekwa umu di iche iche emere n’enweghi mmiri ara ehi na akwa.

Agbanyeghị, jide n'aka na ị gụrụ nri na-edozi ahụ na ndepụta ihe ndị mejupụtara ya, ebe ọ bụ na ọnụọgụ nke carbs net na-adị iche site na ụtọ.

Kwa 1/2 iko (gram 66) (7):

• Calorisị: 80
• Abụba: 2,5 gram
• Carbs: 16 gram
• Eriri: 3 gram
• Mmanya na-aba n'anya: 5 gram
• Net karbs: 8 gram
• Protein: 5 gram

5. Arụrụ n’ụlọ vanilla keto ice cream

Ime keto ice cream n'ụlọ dị mfe, ọ bụrụhaala na ị nwere obere ihe ụtọ carb na aka.

Versiondị ice cream a bụ erythritol, nke ị nwere ike ịzụta n'ịntanetị na ụfọdụ ụlọ ahịa.

Iji mee ya, gbanye iko abụọ (500 ml) nke mmiri ara ehi aki oyibo juru, 1/4 iko (gram 48) nke erythritol, na ngaji ngaji (5 ml) nke ihe na-ewepu vanilla. Wunye ya na akuku ice ice ma kpuchie ya ruo awa ole na ole.

Gbakwunye cubes ndị ahụ kpọnwụrụ akpọnwụ na ngwakọta ma jikọta ya ruo mgbe creamy na-eji ire ụtọ tupu ị jee ozi. Ntụziaka a na-amịpụta ihe dị ka ugboro 4.

Kwa 1 na-eje ozi ():

• Calorisị: 226
• Abụba: 24 gram
• Carbs: 3 gram
• Eriri: 0 gram
• Mmanya na-aba n'anya: 12 gram
• Net karbs: 0 gram
• Protein: 2 gram

6. Arụ ụlọ strawberry keto ice cream

Ebe ọ bụ na mkpụrụ osisi berry dị ala karịa ọtụtụ mkpụrụ osisi ndị ọzọ, ha bụ nnukwu mgbakwunye na ice cream nke ụlọ.

Iji mee obere ube klọb strawberry n'ụlọ, gwakọta iko abụọ (500 ml) nke ude dị arọ na iko 1/4 (gram 60) nke gbara ụka, iko 1/2 (gram 100) nke mkpụrụ osisi ọhụrụ, na 1/3 iko (Gram 64) nke erythritol ma ọ bụ Swerve (obere ihe ụtọ carb).

Nyefee ngwakọta na ogbe achịcha ma kpoo maka awa 3-5 ruo mgbe o siri ike ma dị njikere ije ozi. Ntụziaka a na-eme 4 ugboro.

Kwa 1 na-eje ozi ():

• Calorisị: 437
• Abụba: 45 gram
• Carbs: 6 gram
• Eriri: 0 gram
• Mmanya na-aba n'anya: 16 gram
• Net karbs: 0 gram
• Protein: 5 gram

Isi okwu

Enwere ike ịnweta creams ice cream dị ala na nri keto.

Buru n'uche na ngwaahịa ndị a ka na-emeso ya nke kwesịrị ị enjoyedụbiga ya oke. Ha anaghị enye ihe oriri na-edozi ahụ niile, obere akwụkwọ nri carb na protein na abụba dị mma.

N'agbanyeghị nke ahụ, ọ bụrụ na ịchọrọ ngwaahịa ngwaahịa keto iji mejuo agụụ gị maka ice cream, gaa na ndepụta a.