Wayszọ 5 iji kwụsị sagging na ihu

Ndinaya

• 1. Mee ọgwụgwọ ịgwọ ọrịa
• 2. Riekwuo collagen na antioxidants
• 3. Igba mgbatị ihu
• 4. Ude dị n’iru
• 5. surgerywa ahụ plastic

Iji luso ihe iriba ama nke nká ihu, iwepu flaccidity, wrinkles na ahịrị okwu, onye nwere ike iji ọgwụ ude na-egbu ahịhịa na ịnara mgbakwunye mgbakwunye, site na afọ 30.

Agbanyeghị, enwere ọtụtụ nhọrọ maka ọgwụgwọ aesthetic na-eme ka ikuku oxygenation nke anụ ahụ dịkwuo elu, nke na-eme ka ude ahụ banye n'ime miri emi na nke na-eme ka mmepụta nke collagen, nke bụ eriri ndị na-akwado anụ ahụ. Yabụ, usoro ọgwụgwọ kachasị dị iji wepu ihu ihu bụ:

1. Mee ọgwụgwọ ịgwọ ọrịa

Usoro ọgwụgwọ nke physiotherapist nwere na ụlọọgwụ mara mma, iji melite ederede na nkwụsi ike nke anụ ahụ, na-agwụ flaccidity, bụ:

1. Redio ugboro: ọ bụ usoro nke na-eji obere akụrụngwa na-emegharị gafee ihu na-eweta okpomọkụ iji kpalite mmepụta nke collagen na akpụkpọ ahụ ma melite ụda ya;
2. Carboxytherapy: a na-eme ya site na ntinye nke obere injections nwere CO2, iji kpalite ikuku oxygenation na mkpochapụ toxins site na akpụkpọ ahụ, na-eme ka ọ dịkwuo ọhụrụ ma sie ike;
3. Chemical ekpe: a na-eme ya site na iji acid eme ihe na ihu, nke na-ewepu ihe kachasị mkpa na nke ọkara nke akpụkpọ ahụ, na-akpali akpali mmepụta nke akwa ọhụrụ na-eguzogide ọgwụ, nke na-ewepụ ntụpọ kpamkpam na ihu, ihe otutu, akara na ahịrị ngosipụta;
4. Mesolift ma ọ bụ Mesotherapy: emere site na ọtụtụ micro-injections na ihe ndị na-eme ka ọ dị ọhụrụ na akpụkpọ nke ihu na n'olu, dị ka vitamin A, E, C, B ma ọ bụ K na hyaluronic acid, nke na-edozi ma na-agbanweghachi akpụkpọ ahụ, na-ebelata sagging;
5. Igwe ọkụ ma ọ bụ ọkụ: ha bụ usoro emere site na ngwaọrụ nke na-ewepụta ọkụ na ọkụ, dịka ụzọ isi meziwanye akpụkpọ anụ ma wepu wrinkles, ntụpọ na ihe ịrịba ama;
6. Microneedling na Derma Roller: maka mkpali nke mmepụta nke collagen, a na-eji obere ngwaọrụ, jupụta na microneedles ndị na-adaba na ihu, na-eme obere oghere. Ebumnuche bụ imerụ anụ ahụ ahụ nke mere na ahụ n'onwe ya, mgbe ọ na-emeso nlọghachi nke anụ ahụ, na-etolite ọhụụ ọhụrụ.
7. Ihe omimi: Ọ bụ ọgwụgwọ nke gụnyere itinye obere efere ozugbo na ndọlị nke ịchọrọ iwepu nwere ihe ndị dị ka hyaluronic acid, hexosamine ma ọ bụ alkaline phosphatase, dịka ọmụmaatụ iji kwalite ịbanye n'ime ihe ndị a n'ụzọ miri emi iji mee ka mmepụta nke sel ọhụrụ nke collagen nke na - akwado anụ ahụ, na - ewepu ndọlị a na - agwọ;
8. Microcurrent: na-edozi nri na ikuku oxygenation nke anụ ahụ, na-enwe mmetụta na-eme ka ọ dịghachi ndụ ma na-akpali fibroblasts iji mepụta ọtụtụ collagen n'ọtụtụ buru ibu ma dị mma;
9. Ihe olu Russia: bụ obere electrodes na-etinye na ihu nke na-eduga n'ịbawanye ọbara na akwara ahụ, na-alụ ọgụ ma na-adaba;
10. HeNe Laser: na-enwupụta ìhè nke na-akwalite mmụba nke eriri collagen na ebe etinyere ya.

Usoro ọgwụgwọ ndị a na-arụpụta ezigbo nsonaazụ, mana a ga-arụ ya dị ka ụdị ọgwụgwọ, na-adịkarị kwa izu ma ọ bụ kwa ọnwa, yana oge mmezi ka e wee nwee ike ịdebe nsonaazụ ya oge, na-ezere mkpa ọ dị ị nweta ọgwụgwọ ndị ọzọ dịka Botox ma ọ bụ ọbụna ịwa ahụ plastik.

Usoro ọgwụgwọ ndị a nwere ike ịmalite ịrụ ọrụ ozugbo wrinkles mbụ pụtara, ihe dị ka afọ 30 ruo 35 ma wezuga mkpa ọ dị iji ude mgbochi ndọlị ma mee nri bara ụba na collagen.

2. Riekwuo collagen na antioxidants

Iji wepu nsị site na ihu na akụkụ ahụ ndị ọzọ, ọ dị mkpa iri nri bara ụba na amino acid na collagen, dị na anụ, àkwá, mmiri ara ehi, ọka na mkpụrụ osisi citrus, dị ka oroma, lemon, kiwi, tanjerịn. Enwere ike ịgbakwunye Collagen na oriri nke capsules maka iji ya kwa ụbọchị, zụrụ n'ụlọ ahịa nri ahụike. Mụta otu esi ewere collagen nke hydrolyzed, nke na-eme ka akpụkpọ ahụ si n'ime pụta.

Antioxidant oriri dịkwa ezigbo mkpa maka mmezi anụ ahụ. Antioxidants kachasị mma dị na mkpụrụ osisi na akwụkwọ nri, dị ka kale, karọt, beets, tomato na chia na flaxseeds.

Mana na nke a, ọ dị ezigbo mkpa idobe ahụ ahụ nke ọma, ebe mmiri na-eme ka mgbasawanye na-erugharị, na-ewepụ nsị na ọzịza, ma na-emekwa ka mmepụta nke collagen nke anụ ahụ dị ọhụrụ, dị mkpa maka ọgwụgwọ ndị ọzọ iji nwee mmetụta dị mma. Green tii bu ihe magburu onwe ya nke na enyere aka igbochi nká nke akpụkpọ, na-ebelata ohere nke flaccidity ma nwee ike iri ya kwa ụbọchị.

3. Igba mgbatị ihu

A na-etinye akwara nke ihu na akpụkpọ ahụ ma na-eme egwuregwu mmega ahụ bụ ụzọ kachasị mma iji lụsoo ndọlị, ahịrị okwu, ma bulie nku anya na nku anya n'ụzọ nkịtị. A ga-emega ahụ n'ihu enyo ahụ, enwere ike iji aka ya mee ihe iji nyekwuo mmegide na nsogbu maka mmega ahụ. Enwere ike iji nguzogide ntuziaka a na-aga n'ihu, n'otu oge ma ọ bụ na ntụgharị ihu, mana ọkacha mma ọ ga-akụzi ya site na physiotherapist, na-eburu n'uche mkpa onye ọ bụla. Hụ ihe atụ ụfọdụ nke mgbatị ahụ dị mma ma dị mfe iji belata ihu wee belata sagging.

4. Ude dị n’iru

Ihe nchara ure kacha mma na-adabere na hyaluronic acid, DMAE, collagen, resveratrol, vitamin C na vitamin E, n'ihi na ha nwere mmetụta na-akpata antioxidant na ike, ebe ha na-akpali usoro nke collagen na elastin, nke na-enye nkwụsi ike na nkwado na anụahụ.

A na-ahụ ude ndị a dị njikere na ụlọ ahịa ọgwụ ma ọ bụ jiri ọgwụ ọgwụ sitere n'aka onye na-ahụ maka ọgwụ na-ahụ maka ọgwụ ma ọ bụ physiotherapist mee ihe, ma nwee ike iji belata ma ọ bụ gbochie sagging nke ihu, mgbe akara ngosi malitere ịpụta. Enwere ike iji ha n'abalị, ma ọ bụ n'ehihie, yana mkpuchi anwụ dabara maka ihu.

5. surgerywa ahụ plastic

Dị ka ihe ikpeazụ a na-enwekwa ịwa ahụ plastik a na-akpọ mgbatị ihu, nke na-ewepụ nhịkọ ma wepu abụba dị ukwuu na ihu, na-eme ka enwekwu ntorobịa. Mụtakwuo maka ihe ngosi, ọnụahịa na mgbake nke ihu ihu. Nhọrọ ịwa ahụ plastik ọzọ bụ blepharoplasty, nke na-eweli nku anya anya ma na-enyere aka melite ọdịdị mmadụ n'ụzọ dị mfe. Agbanyeghị, iji jigide nsonaazụ nke ịwa ahụ plastik, ọ ga-adị mkpa iji nọgide na-eji creams wrinkle creams, rie collagen hydrolyzed ma jiri ọgwụgwọ mara mma.