Odee: Ellen Moore
OfbọChị Okike: 16 Jenuari 2021
DatebọChị Mmelite: 4 Novemba 2024
Anonim
15 minute Diet Dance Workout | 15분 다이어트댄스 | cardio | 홈트
Vidio: 15 minute Diet Dance Workout | 15분 다이어트댄스 | cardio | 홈트

Ndinaya

Mịpụ na ntị ntị gị wee gbanye ụda ndị a tupu ịwụnye na igwe kwụ otu ebe gị iji mee atụmatụ cardio ịgba ígwè ime ụlọ anyị. Mgbochi ndị a ga-eme ka ị kpalie gị site na nkeji iri atọ nke abụba na-ere ọkụ, ịnya ụkwụ n'apata ụkwụ.

Jikọọ ndepụta ọkpụkpọ a na atụmatụ ntụgharị obi anyị na-ama jijiji maka ịnya ụgbọ elu kacha. Pịa ebe a iji bipụta atụmatụ a.

Rihanna - Ola diamond - 93 BPM

Pitbull & TJR - Akwụsịla nnọkọ oriri na ọṅụṅụ - 126 BPM

PSY - Style gangangnam - 134 BPM

Bruno Mars - Ekpọchiri si n'eluigwe - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Ka m kpochapụ akpịrị m (Old School Reunion Remix '96) - 105 BPM

Will.I.Am & Britney Spears - Tie mkpu & tie mkpu - 131 BPM


Ụlọ Mgbu - Malie Gburugburu - 107 BPM

The Script & Will.I.Am - Ụlọ Nzukọ Aha - 87 BPM

Nyochaa maka

Mgbasa ozi

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