Odee: Morris Wright
OfbọChị Okike: 24 Onwa Epurel 2021
DatebọChị Mmelite: 1 Novemba 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Vidio: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Ndinaya

Osteoporosis ọgwụ anaghị agwọ ọrịa ahụ, mana ha nwere ike inye aka belata ọkpụkpụ ọkpụkpụ ma ọ bụ jigide oke ọkpụkpụ ma belata ihe egwu nke mgbawa, nke a na-ahụkarị na ọrịa a.

Na mgbakwunye, enwekwara ụfọdụ ọgwụgwọ na-enyere aka igbochi osteoporosis n'ihi na ha na-arụ ọrụ site na ịba ụba ọkpụkpụ.

Ekwesịrị igosi dọkịta maka ọgwụgwọ osteoporosis dịka ebumnuche nke ọgwụgwọ ahụ wee chịkọta ya na tebụl na-esonụ:

Aha RemgwọKedu ihe ị na-emeMmetụta dị n'akụkụ
Alendronate, Etidronate, Ibandronate, Risedronate, Zoledronic acidNa-egbochi ọnwụ nke ihe ọkpụkpụ, na-enyere aka ịnọgide na-enwe ọkpụkpụ ọkpụkpụ ma belata ihe ize ndụ nke mgbajiỌgbụgbọ, mgbakasị nke akpịrị, nsogbu ilo, nsogbu afọ, afọ ọsịsa ma ọ bụ afọ ntachi, na ahụ ọkụ
Strontium ranelateNa-eme ka ọkpụkpụ ọkpụkpụ mejupụtara ma na-ebelata ọkpụkpụ resorptionMmetụta uche nke uche, akwara na ọkpụkpụ mgbu, ehighị ụra nke ọma, ọgbụgbọ, afọ ọsịsa, isi ọwụwa, dizziness, ọrịa obi, dermatitis na ihe ize ndụ nke ịkpụkọ akpụ
RaloxifeneNa-akwalite njupụta nke ịnweta ọkpụkpụ ma na-enyere aka igbochi mgbaji ọkpụkpụVasodilation, ikpo ọkụ ọkụ, okwute na eriri bile, ọzịza nke aka, ụkwụ na ụkwụ na akwara muscle.
TibolonaNa-egbochi ọkpụkpụ ọkpụkpụ mgbe emechara nsọPelvic na ihe mgbu afọ, hypertrichosis, mmamịrị nke nwanyị na ọbara ọgbụgba, nsị nke akụkụ ahụ, hypertrophy endometrial, obi nro, candidiasis nke nwanyị, mgbanwe nke mkpụrụ ndụ na cervix, vulvovaginitis na uru bara uru.
Ngwongwo

Na-akpali ọkpụkpụ ọkpụkpụ na ịba ụba calcium reabsorption


Cholesterol dị elu, ịda mba, mgbu neuropathic na ụkwụ, na-enwe nkụda mmụọ, ụda obi na-adịghị agbanwe agbanwe, mkpụmkpụ nke ume, ọsụsọ, ahụ ike, ike ọgwụgwụ, mgbu obi, ike iwe, obi mgbawa, ịgba agbọ, akpịrị na-arịa ọrịa anaemia.
CalcitoninỌ na-edozi ogo nke calcium n'ọbara ma jiri ya mee ka ọkpụkpụ ọkpụkpụ daa ma nwee ike inye aka n'ịkpụzi ọkpụkpụ.

Ntughari, isi ọwụwa, mgbanwe uto, ebili mmiri na ihu nke ihu ma ọ bụ n'olu na-enwu gbaa, ọgbụgbọ, afọ ọsịsa, afọ mgbu, ọkpụkpụ na nkwonkwo mgbu na ike ọgwụgwụ.

Na mgbakwunye na usoro ọgwụgwọ ndị a, enwere ike iji ọgwụ na-agbanwe ọgwụ na-agwọ ọrịa osteoporosis, bụ nke na mgbakwunye na iji iji belata mgbaàmà nke nsọ nwanyị, na-enyekwa aka ịnọgide na-enwe ọkpụkpụ ọkpụkpụ ma belata ihe ize ndụ nke mgbaji. Agbanyeghị, a naghị atụ aro ọgwụgwọ a oge niile, ebe ọ na - eme ka ohere nke ara, endometrial, ovarian na ọrịa strok dịkwuo elu.

Dọkịta gị nwekwara ike ịkwado itinye ọgwụ calcium na vitamin D. Mụtakwuo maka mgbakwunye calcium na vitamin D.


Home ịgba akwụkwọ maka osteoporosis

Enwere ike iji ọgwụ ọgwụ nwere ọgwụgwọ estrogenic mee ụlọ n'ụlọ maka osteoporosis, dị ka Red Clover, Calendula, Licorice, Sage ma ọ bụ Hops na ahịhịa jupụtara na calcium, dị ka Nettle, Dandelion, Horsetail, Dill ma ọ bụ Bodelha, dịka ọmụmaatụ.

Ihe atụ ụfọdụ nke ọgwụgwọ ụlọ nke enwere ike ịkwadebe n'ụzọ dị mfe n'ụlọ bụ:

1. Horsetail tii

Horsetail bụ ihe na-eme ka ọkpụkpụ dị ike n'ihi na ọ bara ọgaranya na silicon na calcium.

Efrata

  • 2 ruo 4 g nke okpukpu kporo ịnyịnya;
  • 200 mL nke mmiri esi mmiri.

Nkwadebe mode

Debe osisi ndị a mịrị amị nke horsetail na 200 mL nke esi mmiri ma hapụ ya ka ọ kwụrụ ihe dị ka minit 10 ruo 15. Na-a cupsụ iko abụọ na 3 kwa ụbọchị.


2. Red Clover Tii

Red clover nwere ọrụ nchedo nke ọkpụkpụ, na mgbakwunye na nke nwere phytoestrogens, nke na-enyere aka belata mgbaàmà nke menopause.

Efrata

  • 2 g nke okooko osisi a mịrị amị na-acha uhie uhie;
  • 150 mL nke mmiri esi mmiri.

Nkwadebe mode

Wunye 150 ml nke esi mmiri n'ime 2 g nke okooko osisi a mịrị amị, na-enye ohere iguzo maka nkeji 10. Na-a cupsụ iko abụọ na 3 kwa ụbọchị.

Ekwesịrị iji ọgwụgwọ ụlọ ndị a n'okpuru nduzi nke dọkịta. Hụ nhọrọ ndị ọzọ dị n'okike maka ịgwọ osteoporosis.

Usoro ọgwụgwọ homeopathic maka osteoporosis

Enwere ike iji ọgwụgwọ Homeopathic, dị ka Silicea ma ọ bụ Calcarea phosphorica, iji gwọọ osteoporosis, agbanyeghị, ojiji ha kwesịrị ime naanị n'okpuru nduzi nke dọkịta ma ọ bụ homeopath.

Mụtakwuo banyere ọgwụgwọ osteoporosis.

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