4 ọgwụgwọ ụlọ maka ịbawanye prostate

Ndinaya

• 1. Hụrụ nkwụ nkwụ
• Efrata
• Nkwadebe mode
• 2. Ihe ọ juiceụ Tomụ tomato
• Efrata
• Nkwadebe mode
• 3. Nettle Capsules
• Efrata
• Esi ewere
• 4. Mkpụrụ ugu
• Etu esi edozi nri

Ihe magburu onwe ya nke a na-eme n'ụlọ na nke ọgwụgwọ prostate nke enwere ike iji kwado ọgwụgwọ ọgwụgwọ nke prostate gbasaa bụ ihe ọ tomatoụ tomatoụ tomato, ebe ọ bụ nri nri na-enyere aka belata nsị nke gland ma gbochie kansa.

Na mgbakwunye, iji kwado mmamịrị, nke na-ebelata mgbe nsogbu prostate na-eme, mmadụ nwere ike iri Palmetto, nke a makwaara Serenoa na-echegharị, a na-atụ aro ka ị gestụọ ihe ruru 320 mg otu ugboro n'ụbọchị. Agbanyeghị, ọgwụ a ga-eduzi ọgwụ ahụ mgbe niile site na naturopath ma ọ bụ ọkachamara ahụike yana ihe ọmụma banyere ọgwụ akwụkwọ.

1. Hụrụ nkwụ nkwụ

Ezi ọgwụgwọ ụlọ maka prostate bụ iwere osisi Palmetto wepụ n'ihi na osisi ọgwụ a nwere antiestrogenic Njirimara nke na-enyere aka ịlụ ọgụ hyperplasia na-adịghị mma, nke bụ isi ihe na-eme ka prostate gbasaa. Hụ ihe ọrịa a bụ yana ihe mgbaàmà ya.

Efrata

• 1 teaspoon nke hụrụ ntụ nkwụ;
• Water mmiri, banyere 125 ml.

Nkwadebe mode

Iji kwadebe ọgwụgwọ a dị mkpa ọ dị mkpa itinye 1 teaspoon nke hụrụ nkwụ nkwụ n'ime iko mmiri, gbazee ma were ya ugboro abụọ n'ụbọchị.

A pụkwara iwesa Palmetto n'ụdị capsule, nke na-eme ka ojiji ya dịkwuo irè ma dị mfe. Hụ mgbe egosiri capsules ndị ahụ na otu esi ewere ha n'ụzọ ziri ezi.

2. Ihe ọ juiceụ Tomụ tomato

Iji nọgide na-enwe ahụike nke prostate ị nwere ike iri ihe ọ tomatoụ juiceụ tomato, nke na mgbakwunye na vitamin C, folic acid, iron na mineral ndị ọzọ bụ akwukwo nri bara ọgaranya na lycopene nke na-enyere aka ịlụ ọgụ nke prostate, na-eme ka tomato bụrụ nri ọrụ. Hụ uru ndị bụ isi nke tomato.

Efrata

• 2 ka tomato chara acha;
• 250 ml mmiri.

Nkwadebe mode

Iji mee ihe ọ juiceụ juiceụ tomato, gafere tomato site na centrifuge ma ọ bụ jiri ihe dị ka 250 ml mmiri tie ihe na-edozi ya ma drinkụọ iko 1 kwa ụbọchị.

Ihe ọ juiceụ tomatoụ tomato a bụ ezigbo nhọrọ maka ụmụ nwoke nwere akụkọ ihe mere eme nke ezinụlọ metụtara prostate, a ga-ahụkwa ha dị ka mgbakwunye nri kwa ụbọchị maka ọgwụgwọ, nke na-agụnyekarị ọgwụ na ụfọdụ ịwa ahụ. Ya mere, a pụkwara ịtinye tomato ahụ kwa ụbọchị kwa ụbọchị, iji jigide ahụike nke prostate.

3. Nettle Capsules

Nettle bụ osisi magburu onwe ya iji mee ihe gbasara prostate, ebe ọ nwere ihe ndị na-ebelata enzymes maka mbufụt nke gland, na mgbakwunye na ịhazi ogo testosterone. Ya mere, nettle na-ebelata ogo nke prostate ma na-ebelata mgbaàmà ndị a na-ahụkarị, karịsịa nsogbu nke urinate.

Efrata

• Nettle mgbọrọgwụ capsules.

Esi ewere

Iji na-emeso mbufụt nke prostate, a na-atụ aro ka ị 120ụọ 120 mg nke nettle root capsules, 3 ugboro n'ụbọchị, mgbe nri, dịka ọmụmaatụ.

4. Mkpụrụ ugu

Mkpụrụ osisi ugu bụ otu n'ime ọgwụgwọ ụlọ ndị kachasị ewu ewu iji gwọọ nsogbu prostate, ebe ha nwere ihe ndị na-egbochi mkpali na antioxidant na, na mgbakwunye na ịgwọ nsị nke gland, na-egbochi mmalite nke kansa.

Iji nweta uru ndị a, ị ga-eri obere mkpuru osisi kwa ụbọchị, na nri ụtụtụ, dịka ọmụmaatụ, ma ọ bụ jiri mmanụ mkpụrụ ugu mee nri nri.

Etu esi edozi nri

Na mgbakwunye na ọgwụgwọ ndị a, nri nwekwara ike inye aka n'ịgwọ mbufụt nke prostate na igbochi kansa. Lee vidiyo ka ịmata ihe ị ga-eri: