Odee: Tamara Smith
OfbọChị Okike: 28 Jenuari 2021
DatebọChị Mmelite: 21 Julai 2025
Anonim
La Mer The Hand Treatment vs. Clarins Hand & Nail Treatment Cream  |  ME by Melanie Eggers
Vidio: La Mer The Hand Treatment vs. Clarins Hand & Nail Treatment Cream | ME by Melanie Eggers

Ndinaya

Mmanụ Macadamia bụ mmanụ enwere ike ịpụta site na macadamia ma nwee Palmitoleic acid na ngwakọta ya, nke a makwaara dị ka omega-7. Enwere ike ịchọta acid a na-enweghị isi n'ime ihe omimi nke anụ ahụ, ọkachasị na ụmụaka, ụmụaka na ndị nọ n'afọ iri na ụma, ọ dịkwa mkpa iji dochie ya site na inye nri na ịka nká.

Macadamia bu udiri nkpuru osisi di uto, juputara na abụba nwere abụba nwere eriri ukwu na vitamin B1, nke mgbe ana ere ya n’iru n’enye aka iwetulata kọlesterol n’ahụ. Nke a bụ mkpụrụ osisi na-edozi ahụ na caloric, dịka 1 iko nke macadamia nwere ihe dị ka calorie 1,000. Na mgbakwunye, ọ nwere ihe ndị na-egbochi antioxidant nke na-enyere aka ịka nká.

Gịnị bụ mmanụ macadamia

Mmanụ Macadamia na-eme ka ahụike nke anụ ahụ dịkwuo mma, ọkachasị ndị okenye, na-eme ka anụ ahụ dị obere ma maa mma. Tụkwasị na nke ahụ, mgbe ị na-eri ya n'ụzọ kwesịrị ekwesị mmanụ a na-enye aka belata ọkwa cholesterol, ebe ọ bara ọgaranya na abụba ndị dị mma.


Iji nweta uru nke mmanụ macadamia, jiri naanị otu ngaji mmanụ a mee mmiri salad ma ọ bụ ofe.

Olee otú iji

Na mgbakwunye na enwere ike iji ya mee nri, a pụkwara iji mmanụ a mee ka moisturize ma chebe ntutu, belata frizz ma gbochie ọdịdị nke nkụwaa. Tụkwasị na nke a, mmanụ a na-eme ka ntutu dịkwuo ọkụ ma na-agbanwe agbanwe ma na-eme ka ọ ghara ịdapụ.

Macadamia mmanụ bụ ihe na-emetụ n'ahụ na moisturizer ma ọ bụ ya mere ọ dị mma maka ntutu dị nro na ịmịkọrọ akpụkpọ anụ na akpịrị ịkpọ nkụ. Tụkwasị na nke ahụ, mgbe ọ dị mkpa, a pụkwara iji ya iji chebe ntutu site na kemịkal, ebe ọ bụ na ntutu na ntutu na-abanye ngwa ngwa.

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