25zọ 25 iji dozie ntutu mmanụ

Ndinaya

• 1. Saa karị
• 2. Sichaa obere oge
• 3. Shampoo nke ọma
• 4. Jiri nlezianya mee ihe
• 5. Na-aga eke
• 6. Jiri ngwaahịa emepụtara maka ntutu mmanụ
• 7. Hichaa ahịhịa gị
• 8. Miri dị ọcha na aloe
• 9. Zere ngwaahịa na silicone
• 10. Jiri nwayọ nwayọ
• 11. Itucha nke ọma
• 12. Kwụsị igwu egwu ya
• 13. Gbalịa ncha ntutu
• 14. Mafere mmiri agbakwunyere
• 15. Jiri N'onwe Gị ncha ntutu
• 16. Ọnọdụ miri emi na mmanụ aki oyibo
• 17. Itucha na apụl cider mmanya
• 18. Ncha ntutu na mmanụ osisi tii
• 19. Kwadebe ebe ị na-asa akwa na mgbatị ahụ gị
• 20. Saa mgbe okpu ma ọ bụ okpu okpu
• 21. Tinye amoosu amoosu
• 22. Yiri ya ala ugbua
• 23. Gaa na akwụkwọ ndụ akwụkwọ ndụ
• 24. Makụọ ndị topknot
• 25. honeytọ na mmanụ a honeyụ
• Wepu

Egwu nke iteta n'ụra na ntutu isi nke yiri ka ị hiri ụra n 'ime mmiri adịghị eme ka ị nwee ụtụtụ. O doro anya, na-egbu maramara, ntutu na-adịghị mma dị na ụbọchị ndị a. Mana ị nwere ike ịnwe ọtụtụ ezigbo ihe.

Alpkpu isi nke na-awụ akpata oyi n'ahụ nwere ike ibute nhụjuanya na iru ala seborrheic dermatitis. O nwedịrị ike inye oriri maka ero nke na-akpata dandruff.

Nke ahụ kwuru, ị chọghị iyipu mmanụ gị niile.Mmanụ gị eke na-echebe ntutu ma dị mkpa maka ntutu dị mma na ntutu na-egbu egbu. Nke a bụ otu esi egbutu griiz n’emebighị ntutu gị ma ọ bụ kpasuo ntutu gị anya.

1. Saa karị

Ndị nwere ntutu isi mmanu n'ezie nwere ike mkpa ncha ntutu ruo otu ugboro n'ụbọchị dịka American Academy of Dermatology. Ncha ntutu na-enyere aka wepu mmanụ na-aba ụba yana mpekere na ngwaahịa ntutu fọdụrụ n ’isi.

Ugboro ole ka ị kwesịrị ịsa ntutu gị?

2. Sichaa obere oge

Nke a nwere ike iyi ihe na-emegideghị onwe ya. Ma ọ bụrụ na ị na-asa ntutu gị otu ugboro n'ụbọchị ma ị ka na-ete abụba site na njedebe nke ụbọchị, ọ nwere ike ịba uru igwu egwu ugboro ole ị na-asa ntutu gị.

-Sachasị mmiri nwere ike ịmịpụ mmanụ isi gị. Nke a nwere ike ime ka ọ mepụtakwu mmanụ iji rehydrate. Ọ bụrụ na ị na -ewekarị akpụkpọ anụ ma ọ bụ nkụ, akpịrịkpa isi na-acha ntutu na mgbakwunye na ntutu mmanụ, jiri nwayọ gbatịa etu ị ga-asa ugboro ugboro nwere ike inye aka mepụta mmepụta mmanụ isi ala gị.

3. Shampoo nke ọma

O yighị ka sayensị rọketi, mana ee, ị nwere ike ịsacha ntutu gị nke ọma ma mechaa jiri mmanu mmanu mebie ntutu gị.

Iji saa ntutu gị nke ọma, jiri nwayọ rụọ obere ncha ntutu n’ime mgbọrọgwụ gị na isi gị. Zere iji ntu gị ma ọ bụ ịmepụta esemokwu na-enweghị isi na eriri. Ihicha ihe na-eme ihe ike nwere ike ime ka iwe daa gị ma mee ka ọ mepụta mmanụ ndị ọzọ.

Gbado anya na ntutu gị, ebe mmanụ dị, karịa ogologo ntutu gị. Ejila ncha ntutu ozugbo na ntutu isi gị ma ọ bụ kpochaa ha. Kama, hapụ naanị ka ncha ntutu gafere na nsọtụ ka ị na-asa. Na ozi ọma maka obere akpa gị, ndị na-eme nchọpụta na-atụ aro ịwụnyeghachi "megharịa".

4. Jiri nlezianya mee ihe

Conditioner nwere ike ime ka ntutu gị bụrụ nke griiz ma mee ka mmanụ na-atụkọta ngwa ngwa. Ọnọdụ dị na nsọtụ ntutu gị ma hụ na ị ga-asachapụ nke ọma.

5. Na-aga eke

Igwe na-agbazi agbazi na ọkpọ ọkpọ nwere ike ịnye gị ọfụma. Ha nwekwara ike ime ka ntutu gị bụrụ nke griiz ngwa ngwa. Mee ka ntutu gị kpoo ikuku ma nakwere ọdịdị ya. ’Ll ga-agbatị ihe ị na-asa ma zere mmebi ọkụ.

6. Jiri ngwaahịa emepụtara maka ntutu mmanụ

Ọtụtụ echiche na nyocha abanyela n'ime ịme ntutu isi na-ebi ndụ na ha. Ọ bụrụ na ncha ntutu gị anaghị egbutu ya, gbalịa nchacha ntutu nwere ihe ncha siri ike. Nke a nwere ike inyere bulie mmanụ wee hapụ ntutu gị na-ete mmanụ.

Agbanyeghị, ọ bụrụ na ị hụrụ mgbatị ọsụsọ n'anya ma ọ bụ na ịchọrọ ịsa ahụ kwa ụbọchị, ncha ntutu dị nro nwere ike ịbụ obere ojiji.

7. Hichaa ahịhịa gị

Brush na-adịghị ọcha enweghị ebe ọ bụla nwere ntutu dị ọhụrụ. Gị ahịhịa nwere ike jupụta na ngwaahịa, mmanụ, na egbe n'ozuzu nwere ike ime ka mkpọchi gị unyi ozugbo ịsachara. Jiri obere ncha ntutu ma ọ bụ ncha dị ncha jiri ngwa hichaa ngwa ọrụ gị iji kpochapụ mgbidi gị. N'otu aka ahụ, hichaa ntutu niile na-adịghị mma mgbe ọ bụla ị na-ehicha iji mee ka ahịhịa gị ghara inwe mmanụ na unyi.

8. Miri dị ọcha na aloe

Ngwọta ụlọ a anaghị abịa n'aka nri n'oge ọnwa ọkọchị. Aloe na-eme nnukwu ntutu na ntutu isi ebe ọ na-ewepụ mmanụ ọzọ, na-alụ ọgụ na ngwaahịa, na-egbochi ntutu isi, ma na-echebe eriri. A ga-ahapụ gị na ntutu dị nro, ahụike.

9. Zere ngwaahịa na silicone

A na-eji silicone enyere ọtụtụ ngwaahịa, gụnyere shampoos, conditioners, creams, na styling ngwaahịa.

Na mgbakwunye na ịgbakwunye gloss nke nwere ike ile ọtụtụ ihe dị egwu dị ka griiz, silicones - dị ka cyclomethicone, amodimethicone, na nke kachasị, dimethicone - nwere ike iwulite na ntutu ma mee ka ọ dị ka unyi, mmanu, ma dị arọ.

Silcones nwekwara ike igbochi mmiri bara uru ịbanye na ntutu ntutu. Mee mgbọrọgwụ gị ka i wee nwee ihu ọma ma wụ ngwaahịa ọ bụla nwere ihe na-emecha mebe “cone.”

10. Jiri nwayọ nwayọ

Ma ị na-asa, nchacha, ịcha, ma ọ bụ ịchapu isi gị, ọ dị mkpa iji nwayọ nwayọ. Kpasu isi gị anya nwere ike ime ka isi gị pụta karịa ma mee ka glands mmanụ gị mepụta mmanụ karịa.

11. Itucha nke ọma

Wepụta nkeji oge ma ọ bụ abụọ na-ejide n'aka na ị nwere ncha ntutu niile na ntutu gị. Nke a nwere ike ime nnukwu ọdịiche n’etu ntutu gị si adị na etu obi dị gị.

Ngwaahịa ndị a hapụrụ nwere ike ịnya ntutu gị, na-eme ya ka ọ dị ka adịghị ọcha ma na-acha ọkọ.

12. Kwụsị igwu egwu ya

Mkpọchi na-agbagharị, na-akpụ isi, na-agba mkpịsị aka site na ntutu gị - ka ị na-egwuri egwu na ntutu gị, ọ ga-adị njọ karịa. Ihicha ma na-emetụ ntutu gị aka mgbe niile nwere ike ịkpalite glands mmanụ. Nwere ike ịdọrọ mmanụ ntutu na ala n'ime eriri wee gbakwunye mmanụ ndị ọzọ n'aka gị.

13. Gbalịa ncha ntutu

Nhicha ncha ntutu nwere ike ịbụ onye nzọpụta na tuo. O nweghi ike dochie anya sudsy mmiri na-asacha, mana o nwere ike inye aka kpoo mmanụ ma nye ntutu gị ọdịdị dị ọcha. Ọtụtụ shampoos akọrọ na-agbakwunye mmetụ nke isi iji nyere aka mee ka ọ dị ọhụrụ.

Ndabere bụ na ncha ntutu na-agbakwunye ihe fọdụrụnụ nke nwere ike ime ka ntutu na ntutu gị dị nro na unyi. Ọ na-amịkwa ntutu gị, ya mere, ọ kachasị mma iji naanị oge ọ bụla wee saa ya kpamkpam n'echi ya iji zere iwe na mmebi.

14. Mafere mmiri agbakwunyere

Ndị nwere ntutu mmanu na-adịkarị anaghị achọ ngwaahịa na-agba ume. Ahụ gị enweelarị nke ahụ. Mmanụ agbakwunyere dị ka ọgwụ na-eme ka mmadụ ghara ịhapụ ntutu gị ma ọ bụ ude nwere ike ịda ntutu gị ma gbakwunye ya okpu agha ahụ.

15. Jiri N'onwe Gị ncha ntutu

Enweghi shampoo akọrọ ma chọọ ụfọdụ na tuo? Isi na kichin. Cornstarch (ma ọ bụ nwa ntụ) bụ kpochapụwo do-ya-onwe gị (Mee N'onwe Gị) dochie. Gbakwunye koko ntụ nwere ike ime ka ọ pụọ n'anya na ntutu gbara ọchịchịrị.

16. Ọnọdụ miri emi na mmanụ aki oyibo

Efefela isi gị oge ọzọ ị na-eme mmanụ mmanụ aki oyibo. Usoro ọgwụgwọ a nwere ike inye aka bulie mmanụ na isi na mgbọrọgwụ ma na-agbakwunye ụfọdụ miri emi nke ọma.

17. Itucha na apụl cider mmanya

Enlist uru nke apụl cider mmanya. Mgbe etinyere ya n'ụzọ kwesịrị ekwesị, apụl cider mmanya itucha nwere ike inye aka wepu nrụpụta ngwaahịa, ime ka pH dị mma, ma belata frizz.

18. Ncha ntutu na mmanụ osisi tii

A chọpụtara na mmanụ antibacterial tii na-eme ka dandruff dị mma, na-ebelata ọkọ, ma na-eme ka greas dị mma. Chọọ ncha ntutu nke gụnyere mmanụ osisi tii dị ka otu n’ime ihe na-arụ ọrụ iji nweta nsonazụ zuru oke.

19. Kwadebe ebe ị na-asa akwa na mgbatị ahụ gị

Nke a nwere ike ghara ịgwa gị, mana ọsụsọ na-agbasa mmanụ ma nwee ike ịhapụ ntutu gị ka ọ dị obere karịa ọhụrụ. Gbalịa ịtọọ oge ị na-asa ncha ntutu n’ịrụ ọrụ gị nke ọma iji nweta ọtụtụ ihe ị na-asacha.

20. Saa mgbe okpu ma ọ bụ okpu okpu

Okpu okpu, okpu agha, ịchafụ, na ákwà isi nwere ike ịgbasa mmanụ ma mee ka ọnyà dị ọkụ. Meghaa ntutu okpu na nsonaazụ ya na ngwa ngwa. Ma ọ bụ jiri ihe ndị eji eji isi mee ka ị gbatị oge ịsacha gị.

21. Tinye amoosu amoosu

Ogwu a bu ihe ijuanya na ntutu bara uru. Witch hazel nwere ike ịkwụsị inyeaka, kpatara dandruff, pH ahaghị nhata, ma ọ bụ nsogbu ọrịa akpụkpọ anụ ndị ọzọ. Ọ bụkwa.

22. Yiri ya ala ugbua

Pulldọrọ ntutu gị mgbe niile nwere ike ime ka ntutu isi gị gbasaa ngwa ngwa ma mee ka ntutu gị dị mmanu. Mee ka ogwe gi ghara ikwuputa ugbua ma gbue oge n'etiti saa. Nke a na-arụ ọrụ nke ọma ma ọ bụrụ na ịhapụ ntutu isi gị ụbọchị mbụ ịsacha ma yikwasị ya ụbọchị tupu ị saa.

23. Gaa na akwụkwọ ndụ akwụkwọ ndụ

Ihe ọhouseụ powerụ ike a dịkwa mma maka ntutu gị. Green tii wepụ e gosiri na mgbe etinyere topically. Mee ka ọ dị mfe na onwe gị ma bulie ncha ntutu nke gụnyere ya.

24. Makụọ ndị topknot

Mgbe ụfọdụ, ọ na -adị mfe ọ bụghị ịlụso ya ọgụ. Jiri mmanụ dị na ntutu gị mee ka ọ baara gị uru site na iji slek topknot. Ọzọkwa, mmanụ sitere n'okike ga - enyere gị aka ịgbanye ntutu gị ma nye gị ụbọchị ntutu ka mma karịa echi.

25. honeytọ na mmanụ a honeyụ

Ọ bụrụ na ị hapụla mmanụ ka ọ pụọ n'aka, ihe mkpuchi mmanụ a honeyụ nwere ike inye aka mee ka ahụ dị gị mma ma gbochie ma ọ bụ mesoo dandruff ekele maka nje antibacterial na antifungal ya. Otu nnyocha chọpụtara na ngwakọta dị mfe nke 90% mmanụ a rawụ na 10% mmiri nyere aka belata mgbaàmà nke seborrheic dermatitis dị ka itching, redness, flakiness, na oke mmepụta mmanụ.

Wepu

Mmanu mmanu mmanu nwere ike buru ihe ojoo. Ozi ọma ahụ bụ na e nwere ọtụtụ ọgwụgwọ iji nyere gị aka ịchịkwa ya.

Ọ dịkwa mkpa iburu n'uche na oke mmanụ ị na-agbanwe na-agbanwe oge na-agbadata ma n'ozuzu na-agbadata ka ị na-etolite. Mkpịsị ugodi nke griiz nke ntorobịa gị agaghị enye gị nsogbu ebighi ebi, nkwa.