Ntụziaka Pancakes Matcha Green Tea ị maghị na ịchọrọ

Ndinaya

• Matcha Green tii pancakes
• Nyochaa maka

Jikere ịgbanwe egwuregwu brunch ruo mgbe ebighi ebi. Ndị a matcha green tii pancakes nke Dana of Killing Thyme mepụtara bụ nguzozi zuru oke nke ụtọ na ụtọ maka nri ụtụtụ ma ọ bụ brunch. (Tụlee nri ụtụtụ St. Patrick nke afọ na-abịa emela.)

Amabeghị ihe matcha bụ kpọmkwem? Ụdị tii a na-abịa mgbe niile n'ụdị ntụ ntụ, mana ọ ka na-ewetara uru ndị a tụrụ anya ya: mmetụta mgbochi mkpali, ịchịkwa shuga ọbara, na cholesterol dị ala iji kpọọ aha ole na ole.

Pancakes matcha ndị a bụ ihe na -agbagọ agbagọ na nhazi pancake nkezi gị. Jiri yogọt Greek, mkpụrụ chia, mkpụrụ akụ, ma ọ bụ mkpụrụ osisi wụchie nchịkọta gị. Jiri nke a Iced Lavender Matcha Green Tea Latte saa ya niile.

Matcha Green tii pancakes

Na -eje ozi: 8

Oge nkwadebe: nkeji 5

Ogologo oge: minit 25

Efrata

• 2 akwa
• 2/3 iko mmiri ara ehi
• 1/4 iko mmanụ ihe oriri ma ọ bụ gbazee bọta + ọzọ maka ighe
• 1/4 iko shuga a na-anụchabeghị (dịka ọmụmaatụ, sugar palm sugar)
• 1 teaspoon vanilla wepụ
• 1 iko ntụ ọka
• 2 tablespoons matcha ntụ ntụ
• 1 tablespoon ntụ ntụ
• 1/8 teaspoon nnu kosher

Nkwadebe nhọrọ: yogọt Greek, raspberries ọhụrụ, mkpụrụ macadamia, pepitas, mkpụrụ chia, sirop maple.

Ntuziaka

1. Na nnukwu efere, jikọta akwa, mmiri ara ehi, mmanụ ihe oriri (ma ọ bụ gbazere butter), sugar, na vanilla wepụ.

2. Tinye ntụ ọka, ntụ ọka matcha, ntụ ntụ, na nnu. Richaa ruo mgbe agwakọtara ya na batter na-abịakọta ọnụ. Ọ ga-abụ oke na, n'ezie, ezigbo akwụkwọ ndụ akwụkwọ ndụ.

3. Kpoo skillet nke nkedo n'elu obere ọkụ. Jiri mmanu akwukwo nri ma o bu butter rie ya.

4. N'iji otu iko 1/4, nyefee obere mkpọmkpọ nke pancake batter na skillet. Ị nwere ike iji spatula iji nyere aka ọbụna wepụ gburugburu ahụ.

   
   

5. Ozugbo afụ pụtara wee pụta n'elu pancake, jiri nlezianya tụgharịa pancakes ma sie nri maka nkeji ọzọ ma ọ bụ ihe ọzọ.

6. Gwakọta pancakes ma jiri bọta, maple sirop, na ihe ọ bụla ọzọ toppings ị chọrọ na-ekpo ọkụ.

Nyochaa maka