6 uru ahụike dị egwu nke blackberry (yana ihe ya)

Ndinaya

• Njirimara Blackberry
• Otu esi eji blackberry
• Ozi nri
• Mmetụta na contraindications

Blackberry bụ mkpụrụ nke ọhịa mulberry ma ọ bụ silveira, ọgwụ ọgwụ na mgbochi mkpali na antioxidant Njirimara. Enwere ike iji akwụkwọ ya dịka ọgwụgwọ ụlọ iji gwọọ osteoporosis na mgbu nke ịhụ nsọ.

Enwere ike iri blackberry ọhụrụ, na desserts ma ọ bụ ihe ọ juụ juụ ndị nwere ike iji nyere aka gwọọ afọ ọsịsa na mbufụt na akwara ụda olu. Enwere ike ịzụta ya na ahịa, ahịa na ụlọ ahịa nri. Aha sayensị ya bụ Rubus fruticosus.

Blackberry nwere ọtụtụ ahụ ike, dị ka:

1. Na-enyere aka ịkwụsị ibu, n'ihi ike diuretic ya na eriri afọ na-achịkwa ya, mana maka uru a ka ọ dịrị, ọ dị mkpa na oriri nke blackberry jikọtara ya na omume mmega ahụ na nri ziri ezi;
2. Na-ebelata mbufụt, n'ihi ihe onwunwe ya na-egbochi mkpali;
3. Na-egbochi ịka nká ma na-ewusi usoro ahụ ji alụso ọrịa ọgụ, dịka ọ bara ọgaranya na antioxidants;
4. Na-ebelata ihe mgbu nke ịhụ nsọ, ọ dị mkpa maka nke ahụ iji rie iko abụọ nke blackberry tea otu ụbọchị;
5. Na-enyere aka n'ịgwọ ọnụ akpụkpọ anụ mucous, mbufụt nke akpịrị na akpụkpọ;
6. Na-enyere aka ịgwọ ọrịa, n'ihi ihe onwunwe antibacterial ya.

Ke adianade do, blackberry nwere ike nkịtị ọbara mgbali na melite cholesterol etoju, mbenata ihe ize ndụ nke ọrịa obi, ịchịkwa glucose, igbochi ọrịa ogbu na nkwonkwo, osteoporosis na ibu na oke na-akpali akpali na ebe nchekwa.

Njirimara Blackberry

Blackberry nwere mamịrị, antidiarrheal, antioxidant, eriri afọ inye iwu, na-agwọ ọrịa, mgbochi mkpali na antimicrobial Njirimara. Na mgbakwunye, ọ bara ọgaranya na mineral na iron, ihe ndị dị mkpa maka mgbasa ọbara dị mma.

Otu esi eji blackberry

Njirimara nke blackberry nwere ike ịchọta n'akụkụ ndị ọzọ nke osisi ahụ, ihe eji mee ihe bụ epupụta, okooko osisi, mkpụrụ osisi na mgbọrọgwụ.

• Blackberry akwukwo tii: Jiri 1 teaspoon nke Fikiere mulberry epupụta 1 iko esi mmiri. Add blackberry epupụta na sie mmiri ka guzo maka 10 nkeji. Mgbe ahụ nje na-a drinkụ iko 2 otu ụbọchị na-emeso afọ ọsịsa na ịhụ nsọ cramps, ma ọ bụ tinye a tii ozugbo na ọnyá ikwado ọgwụgwọ. Nke a bụ ezigbo ọgwụgwọ ụlọ maka herpes ma ọ bụ shingles.
• Ihe ọ juiceụ juiceụ kranberị: Jiri 100 g nke blackberry 1 iko mmiri. Washingsacha mkpụrụ osisi ahụ, pịa ha na blender yana mmiri. Mgbe ahụ were ya n’enweghị nsogbu.
• Kranberị tincture: Tinye 500 ml vodka na 150 g nke ahịhịa mulberry a mịrị amị n'ime karama gbara ọchịchịrị. Hapụ ya ka ọ nọrọ ụbọchị 14, na-akpali ngwakọta ahụ ugboro abụọ n’ụbọchị. Mgbe ụbọchị iri na anọ nke ezumike gasịrị, gbanye ngwakọta ahụ wee mechie ya nke ọma na iko iko ojii, chebe ya na ọkụ na ọkụ. Iji were ya, gbanye ngaji 1 nke tincture a n’ime obere mmiri wee itụọ ya. A na-atụ aro ka ị were usoro 2 nke a kwa ụbọchị, otu n'ụtụtụ na otu na mgbede.

A na-egosi ihe ọ blackụ blackụ blackberry a iji nyere aka n'ịgwọ osteoporosis, n'agbanyeghị na mgbe ọ na-ekpo ọkụ ma na-atọ ụtọ na mmanụ a honeyụ, enwere ike iji ya na-agwọ ọrịa ọkụ, mbufụt n'olu olu ma ọ bụ tonsillitis.

Ozi nri

Mmetụta na contraindications

A ghaghị ị Theụ blackberry n'ụdị a chịkwara achịkwa, ebe ọ bụ na ọtụtụ ihe nwere ike ibute afọ ọsịsa. Ke adianade do, blackberry akwukwo akwukwo ekwesighi ikpochapu ya n’oge ime.