Nri maka cystic fibrosis: ihe ị ga-eri na ka esi gbakwunye
Ndinaya
- Ihe a ga-eri
- Ihe ị ga-ezere
- Ihe mgbakwunye enwere ike iji ya
- Na-atụ aro ego nke enzymes
- Cystic Fibrosis NchNhr
Nri maka cystic fibrosis ga-abụ ọgaranya kalori, protein na abụba, iji hụ na ezigbo nwatakịrị na mmepe. Na mgbakwunye, ọ bụkwa ihe a na-ahụkarị iji ihe mgbakwunye enzyme digestive, nke na-eme ka mgbaze ma chekwaa pancreas.
Cystic fibrosis bụ ọrịa mkpụrụ ndụ ihe nketa nke a na-achọpụta site n'ikiri ụkwụ ikiri ụkwụ, bụ isi njirimara ya bụ imepụta imi dị arọ site na glands nke ahụ, nke nwere ike igbochi mpaghara dịka akpa ume na pancreas, na-akpata nsogbu iku ume na nri.
Ihe a ga-eri
Nri maka cystic fibrosis ga-abụ ọgaranya calorie, protein na carbohydrates iji kwado uru bara ụba. Na mgbakwunye, ọ ga-enwerịrị ezigbo nri nri na-egbu egbu, dị ka egosiri n'okpuru:
Ndi na-edozi: anụ, ọkụkọ, azụ, akwa na cheese. A ghaghị itinye nri ndị a na opekata mpe nri 4 kwa ụbọchị;
- Carbohydrates: achịcha dum, osikapa, pasta, otis, poteto, poteto dị ụtọ, tapioca na couscous bụ ihe atụ nke pasta a pụrụ iji mee ihe;
- Anụ: na-ahọrọ anụ ọcha na abụba dị ala, iji kwado mgbaze;
- Atsba: mmanụ oyibo, mmanụ oliv, bọta;
- Mmanụ: akị, ahụekere, ukpa na almọnd. Ihe oriri ndị a bụ ezigbo abụba na ezigbo nri dị ka zinc, magnesium na B vitamin, nke na - eme ka ọ dịkwuo mma;
- Mkpụrụ osisi na akwụkwọ nri n’ozuzu ya, ebe ọ bụ na ha bara ọgaranya na nri ndị dị ka vitamin C, vitamin E, isoflavones na ọgwụ ndị ọzọ na-egbochi mkpali, nke na-enyere aka na ọrụ nke pancreas na akpa ume;
- Omega 3, nke bụ abụba mgbochi mkpali, enwere ike ịchọta ya na nri dị ka sardines, salmon, tuna, akụ, chia, flaxseed na mmanụ oliv.
Childrenmụaka na ndị okenye nwere ọrịa cystic kwesịrị ịgbaso onye na-edozi ahụ iji nyochaa uto na ibu ahụ, na-edozi nri dịka nsonaazụ ndị a rụpụtara.
Ihe ị ga-ezere
Nri a kwesiri izere na cystic fibrosis bụ ndị na-eme ka eriri afọ na-eme ihe ma na-amụba mbufụt n'ime ahụ, dị ka:
- Anụ ndị esiri esi, dịka soseji, soseji, ham, bologna, salami, toki;
- White ntụ ọka: kuki, achịcha, nri, achịcha ọcha, pasta;
- Sugar na sweets n’ozuzu;
- Akwukwo nri fries na mmanụ, dị ka soybean, ọka na mmanụ canola;
- Oyi nri friji, dị ka lasagna, pizzas, ebe zoro ezo;
- Ihe ọaryụ Sugụ Sugary: ihe ọ softụ softụ dị nro, ihe ọ juụ industụ ndị e mepụtara, emee ka anya doo;
- Mmanya na-aba n'anya.
Mmụba nke mbufụt na ahụ na eriri afọ na-emebi usoro ahụ ji alụso ọrịa ọgụ ma na-ebute ọrịa iku ume, nke bụ otu n'ime nsogbu ndị kachasị na cystic fibrosis.
Ihe mgbakwunye enwere ike iji ya
Dika erighi nri nke oma na malabsorption nke ihe oriri na-adikarị na cystic fibrosis, n'ihi arụ ọrụ nke pancreas, ọ nwere ike ịdịkarị mkpa iji ihe mgbakwunye na enzymes digestive, nke a maara dị ka lipases, nke a ga-edozi dịka afọ na afọ. gwusia. Enzymes ga - enyere aka gbaa nri ma mee ka ọ dịkwuo mma, na - ewetakwu ahụ calorie na nri.
Otú ọ dị, iji enzymes digestive emeghị ka nkwa zuru ezu nke nri, ọ nwekwara ike ịdị mkpa iji ihe mgbakwunye nwere carbohydrates ma ọ bụ ntụ ntụ protein, nke enwere ike ịgbakwunye na juices, vitamin, porridges na arụrụ n'ụlọ maka achịcha na achịcha. Iji belata mbufụt, ojiji nke omega-3 na capsules nwekwara ike ịba uru.
Na mgbakwunye, ọ nwekwara ike ịdị mkpa iji mgbakwunye nke vitamin nwere ike ịgbanye abụba, nke bụ vitamin A, E, D na K, nke ekwesịrị iwere dịka ndụmọdụ nke dọkịta ma ọ bụ onye na-edozi ahụ.
Na-atụ aro ego nke enzymes
Zdị enzymes a tụrụ aro dịgasị iche dabere na afọ onye ọrịa na ogo ya na etu nri a ga-eri. Dabere na Iwu SAS / MS Nke 224, 2010, 500 ka 1,000U nke lipase / kg kwa nri nri na-atụ aro, na ọgwụ nwere ike ịba ụba ma ọ bụrụ na onye ọrịa ahụ na-aga n'ihu na-egosi ihe ịrịba ama nke abụba na stool. N'aka nke ọzọ, a ghaghị inye ọgwụgwọ dị obere karịa 500U na nri nri, nke bụ obere nri.
Ogwu kachasị kwa ụbọchị ekwesịghị ị gafere 2,500 U / kg / nri ma ọ bụ 10,000 U / kg / ụbọchị nke lipase, na ingestion ya kwesịrị ime tupu mmalite nke nri. Na mgbakwunye, ọ dị mkpa icheta na ụfọdụ nri anaghị achọ iji enzymes eme ihe mgbe naanị ha na-eri ya, dị ka mmanụ a honeyụ, jellies, mkpụrụ osisi, ihe ọ fruitụ fruitụ mkpụrụ osisi na akwụkwọ nri, ma e wezụga ube oyibo, aki oyibo, poteto, agwa na peas. Hụ otu esi amata mgbanwe na poop.
Cystic Fibrosis NchNhr
Tebụl na-esonụ na-egosi ihe atụ nke menu ụbọchị 3 iji nyere aka ịgwọ cystic fibrosis:
Nri | 1bọchị 1 | 2bọchị 2 | 3bọchị 3 |
Nri ụtụtụ | Otu iko mmiri ara ehi niile na 1 col nke ofe koko na-emighị emi + Mpekere abụọ nke achịcha ọka dum na 1 mpekere chiiz | 1 iko ube oyibo smoothie na mmanụ a honeyụ + Mpekere abụọ nke toasted achịcha na butter | 1 yogọt nke nwere mmanụ a honeyụ na granola + 1 tapioca na akwa eghe 2 |
Nri ụtụtụ | agwakọta aprịkọt na prunes + 10 mkpụrụ osisi cashew | 1 banana banana ejiri 1 col nke otis + 1 col nke ahuekere butter ofe | 1 apụl + 3 n'ámá nke gbara ọchịchịrị chocolate |
Nri ehihie | pasta na galik na mmanụ + 3 meatballs na tomato ihendori + raw salad na mmanụ oliv | 5 col ofe osikapa + 3 col nke agwa + beef stroganoff + salad sauteed na mmanụ oliv | nduku poteto + steamed salad + ọkụkọ na chiiz ihendori |
N'ehihie nri | 1 iko kọfị na mmiri ara ehi + 1 tapioca na aki oyibo | 1 yogọt ekepụtara na banana na mmanụ a honeyụ + 10 cashew nuts | 1 iko ihe ọ juiceụ juiceụ + egg na cheese Sanwichi |
Na cystic fibrosis, nlekọta ahụike na nleba anya dị mkpa iji nyochaa ogo nwatakịrị ahụ yana ịkọwa oke na ụdị nke mgbakwunye na ọgwụgwọ. Hụ ihe ndị ọzọ gbasara ụzọ eji agwọ cystic fibrosis.