Painiapulu iji mechie cellulite

Ndinaya

• Mkpụrụ osisi painiapị iji kwụsị cellulite
• Mkpụrụ vaịn painiapị iji kwụsị cellulite
• Painiapulu na cinnamon iji kwụsị cellulite

Pineapple bụ ụzọ na-atọ ụtọ iji kwụsị cellulite n'ihi na na mgbakwunye na ịbụ mkpụrụ bara ụba n'ọtụtụ vitamin nke na-enyere aka ikpochapụ ma kpochapụ oke mmiri site na ahụ, ọ nwere bromelain nke na-eme ka mgbaze nke abụba na-ebelata nsị nke anụ ahụ.

Ya mere, mmadụ kwesịrị iri 1/2 iko na mkpụrụ nke painiapulu 3 ugboro ụbọchị ma ọ bụ jiri painiapulu na nri, na-eji megharịa ọnụ, na juices ma ọ bụ vitamin, dịka ọmụmaatụ. Maka ndị na-adịghị amasị painiapị, nnukwu ihe ọzọ bụ painiapulu ma ọ bụ bromelain capsules, ị ga-ewere 1 capsule nke 500 mg kwa ụbọchị.

Mkpụrụ osisi painiapị iji kwụsị cellulite

Efrata

• Iko 2 nke painiapulu iberibe
• Lemọn 2
• 1 cm nke ginger
• 3 iko mmiri

Nkwadebe mode

Ghichaa ginger, pịa lemon ahụ ma tinye ha na blender yana painiapulu. Ekem tinye 1 iko mmiri ma tie ya nke ọma. Mgbe ahụ, wepụ ihe ndị dị na blender, tinye iko mmiri 2 fọdụrụ ma jikọta ihe niile nke ọma.

Mkpụrụ vaịn painiapị iji kwụsị cellulite

Efrata

• 1 iko nke painiapulu iberibe
• 1 ọkara banana
• 3/4 iko mmiri ara ehi akị
• 1/2 iko ihe ọ juiceụ orangeụ oroma oroma

Nkwadebe mode

Debe ihe niile eji eme ihe na blender ma tie ya aka.

Painiapulu na cinnamon iji kwụsị cellulite

Efrata

• Ọkwụrụ bekee
• 1 teaspoon nke pawuda

Nkwadebe mode

Bee osisi painiapia n'ime mpekere, tinye ya na mpempe akwụkwọ ma kpuchie ya na aluminom. Mgbe ahụ debe ya n'okpuru ihe ndozi maka ihe dị ka nkeji 5 ma debe pawuda ahụ.

Anwụrụ ekwesighi ị consumedụbiga mmanya ókè site na ndị na-a drugsụ ọgwụ mgbochi na-eme ka ọbara dị ka aspirin ma ọ bụ warfarin, dịka ọmụmaatụ, n'ihi na bromelain na-arụkwa ọrụ dị ka mmiri fluidizer.