Ara gbanwere tupu oge eruo

Ọrịa ime mmụọ na nro nke ara abụọ na-eme n'oge nkera nke abụọ nke oge ịhụ nsọ.

Mgbaàmà nke nro dị nro nwere ike ịmalite site na nke dị nro ruo oke. Mgbaàmà na-abụkarị:

• Ọ kacha dị njọ tupu oge ịhụ nsọ nwoke ọ bụla
• Meziwanye n'oge ma ọ bụ ozugbo oge ịhụ nsọ

Ara anụ ahụ nwere ike nwee mmetụta na mkpịsị aka ya, mkpumkpu, "okwute okwute". Mmetụta a na-abụkarị karịa na mpụga, ọkachasị n'akụkụ akpa abu. Enwekwara ike ịnwe mmụọ ma ọ bụ na-aga n'ihu nke ara zuru oke na dull, oké ihe mgbu, na ịdị nro.

Hormone na-agbanwe n'oge nsọ nwanyị nwere ike ibute ọzịza ara. A na - eme estrogen ọzọ na mbido ya ma na - arịgo tupu etiti okirikiri. Nke a na - eme ka ara ara duo too. Ogo ogo progesterone dị nso na 21st ụbọchị (na ụbọchị 28). Nke a na - ebute uto nke ara lobules (mmiri ara ehi glands).

A na-ejikọkarị ọzịza ara ara premenstrual na:

• Ọrịa Premenstrual (PMS)
• Ọrịa ara ara Fibrocystic (mgbanwe ara ara na-adịghị mma)

Obi ọmịiko nke oge ọhụụ na ọzịza nwere ike ime ruo n'ókè ụfọdụ n'ihe fọrọ nke nta ka ọ bụrụ ụmụ nwanyị niile. Ihe mgbaàmà siri ike karị nwere ike ịpụta n'ọtụtụ ụmụ nwanyị n'oge afọ ọmụmụ ha. Mgbaàmà nwere ike ịbelata na ụmụ nwanyị na-a controlụ ọgwụ mgbochi nwa.

Ihe egwu nwere ike ịgụnye:

• Akụkọ banyere ezinụlọ
• Nri abụba
• Oke caffeine

Nlekọta nlekọta onwe gị:

• Rie nri obere abụba.
• Zere caffeine (kọfị, tii, na chocolate).
• Zere nnu 1 ruo izu 2 tupu oge nsọ gị amalite.
• Na-emega ahụ kwa ụbọchị.
• Yiri bra nke dabara nke ọma n’ehihie na abalị inye ezigbo nkwado ara.

I kwesiri imuta ihe banyere ara. Lelee ara gị maka mgbanwe na oge ọ bụla.

Vitamindị irè nke vitamin E, vitamin B6, na ọgwụ mkpá akwụkwọ dị ka mmanụ primrose nke mgbede bụchaghị arụmụka. Nke a ka gị na ndị nlekọta ahụike gị tụlere.

Kpọọ onye na-ahụ maka ọrụ gị ma ọ bụrụ na

• Nwee ihe otutu, ihe ndi ozo, ma obu na-agbanwe agbanwe n’ime ara
• Nwee otu akụkụ (otu akụkụ) akpụ na anụ ahụ
• Amaghi ka esi aru ime nyocha onwe onye nke oma
• Bụ nwanyị, afọ 40 ma ọ bụ karịa, na enwebeghị mammogram nyocha
• Nwee mmiri site na ara gị, ọkachasị ma ọ bụrụ na ọ bụ ọbara ọbara ma ọ bụ aja aja
• Nwee mgbaàmà na-egbochi ike ihi ụra, na mgbanwe nri na mmega ahụ enyereghị aka

Onye na-enye gị ọrụ ga-ewe akụkọ gbasara ahụike gị wee mee nyocha anụ ahụ. Onye na-eweta ya ga-enyocha ọnya ara, ọ ga-ahụkwa njiri mara nke akpụ (siri ike, dị nro, dị nro, bumpy, wdg).

Enwere ike ịme mammogram ma ọ bụ ara ultrasound. Ule ndị a ga-enyocha nyocha ọ bụla na-adịghị mma na nyocha ara. Ọ bụrụ na achọtara akpụ na-apụtaghị nke ọma, ịnwere ike chọọ biopsy ara.

Ọgwụ ndị a sitere n'aka onye na-eweta gị nwere ike belata ma ọ bụ wepụ ihe mgbaàmà:

• Injections ma ọ bụ gbaa nwere hormone progestin (Depoprovera). Otu ogbugba na-arụ ọrụ ruo ụbọchị 90. A na-enye ọgwụ mgbochi a n'ime akwara nke ogwe aka ma ọ bụ akwara dị n'elu. Ha na-ebelata mgbaàmà site na ịkwụsị oge ịhụ nsọ.
• Mgbochi ọgwụ ịmụ nwa.
• Diuretics (ọgwụ ọgwụ) ewere tupu oge ịhụ nsọ gị. Mkpụrụ ọgwụ ndị a nwere ike belata ọzịza ara na nro.
• Enwere ike iji Danazol mee ihe na oke ikpe. Danazol bụ androgen (nwoke hormone) nke mmadụ mere. Ọ bụrụ na nke a anaghị arụ ọrụ maka gị, enwere ike ịde ọgwụ ndị ọzọ.

Mmetụta ọmịiko oge mbụ na ọzịza nke ara; Obi nro - buru uzo; Ara mbuba - premenstrual

• Nwanyi ara
• Ara nnwale onwe
• Ara nnwale onwe
• Ara nnwale onwe

American College of Obstetricians and Gynecologists na ebe nrụọrụ weebụ. Dysmenorrhea: oge ​​na-egbu mgbu. www.acog.org/patient-resources/faqs/gynecologic-problems/dysmenorrhea-painful-periods. Emelitere May 2015. Nabata September 25, 2020.

Ogwe ọkachamara na ntanetị ara; Jokich PM, Bailey L, et ọc. ACR kwesịrị ekwesị ibiere mgbu mgbu. J Am Coll Radiol. Ọrịa. 2017; 14 (5S): S25-S33. PMID: 28473081 pubmed.ncbi.nlm.nih.gov/28473081/.

Mendiratta V, Lentz GM. Ọrịa dysmenorrhea nke mbụ na nke abụọ, ọrịa premenstrual, na ọrịa dysphoric premenstrual: etiology, nchoputa, njikwa. Na: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Gynecology zuru ezu. Nke 7. Philadelphia, PA: Elsevier; 2017: isi 37.

Sandadi S, Nkume DT, Orr JW, Valea FA. Ọrịa ara: nchọpụta, njikwa, na nyocha nke ọrịa ara. Na: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Gynecology zuru ezu. Nke 7. Philadelphia, PA: Elsevier; 2017: isi 15.

Sasaki J, Gelezke A, Kass RB, Klimberg VS, Copeland EM, Bland KI. Etiology na njikwa nke ọrịa ara ara. Na: Bland KI, Copeland EM, Klimberg VS, Gradishar WJ, eds. Ara: Nchịkọta zuru ezu nke Ọrịa na-efe Ọrịa. Nke 5. Philadelphia, PA: Elsevier; 2018: isi 5.