Vinagreira

Ndinaya

• Gịnị bụ mmanya eji
• Njirimara nke mmanya
• Otu esi eji mmanya
• Mmetụta nke mmanya
• Mgbochi maka mmanya

Vinagreira bụ osisi ọgwụ, nke a makwaara dị ka guinea cress, sọrel, Guinea cururu, griiz ụmụ akwụkwọ, goozberị, hibiscus ma ọ bụ poppy, nke a na-ejikarị agwọ fever na spasms.

Aha sayensị ya bụ Hibiscus sabdariffa ma enwere ike ịzụta ya n'ụlọ ahịa nri, ụlọ ahịa ọgwụ na ụfọdụ ahịa n'okporo ámá.

Gịnị bụ mmanya eji

A na-eji mmanya na-enyere aka n'ịgwọ ọrịa nke eriri afọ, eriri afọ nke eriri afọ, mgbaze na-adịghị mma, gastroenteritis, ọbara mgbali elu, afọ ntachi, agụụ na-adịghị mma, ọrịa anụ, varicose veins na hemorrhoid.

Njirimara nke mmanya

Njirimara nke mmanya na-agụnye anestetiiki, ekpomeekpo, antispasmodic, digestive, diuretic, emollient, laxative and vasodilatory action.

Otu esi eji mmanya

Akụkụ eji na mmanya bụ akwụkwọ ya na okooko osisi, iji mee salads, jellies, juices ma ọ bụ tii.

• Mmanya infusion: tinye 1 teaspoon mmanya n'ime iko esi mmiri ma hapụ ya ka ọ gbakwunye nkeji 10, wee ghaa ma drinkụọ. Na-a upụ ihe dị ka iko 2 n'ụbọchị.

Mmetụta nke mmanya

Mmetụta mmanya na-agụnye ịgbọ agbọ na afọ ọsịsa mgbe a na-a consumedụbiga ya ókè.

Mgbochi maka mmanya

Ọ dịghị mmanya contraindications a hụrụ.