Ọgwụ iri kacha mma ị ga-eme n'onwe gị

Ndinaya

• 1. Mbo mbuli mgbagwoju anya
• 2. Ahịrị dị mma nke ọma na wrinkles
• Nọgidenụ na-agụ maka ọgwụgwọ spa na ndozi ngwa ngwa n'ụlọ iji mee ka akpụkpọ ahụ dị nro, nke kpọrọ nkụ na kwụsị njedebe anya na okirikiri gbara ọchịchịrị.
• 3. Obi dị jụụ, Akpụkpọ Akọrọ
• 4. Kwụsị nchegbu Undereye
• Ọgwụgwọ spa ndị ọzọ maka ịchacha akpụkpọ ahụ na -adịchaghị mma na iji mee ka aka na ụkwụ kpọrọ nkụ dị nro.
• 5. Akpụkpọ ahụ dị nro dị nro
• 6. Mee ka aka na ụkwụ dị nro
• Na -esote, jiri ọgwụgwọ spa ejiri mee ụlọ chọọ ntutu gị mma.
• 7. Njikwa frizzy, Strands na-adịghị agbanwe agbanwe
• 8. Mmụba ukwu, mmanu mmanu
• Ọgwụgwọ spa ndị ọzọ n'ụlọ maka nsogbu ntutu, gụnyere dandruff na mkpọchi enweghị isi.
• 9. Mee ka dandruff dị jụụ
• 10. Revamp enweghị-Luster mkpọchi
• Nyochaa maka

1. Mbo mbuli mgbagwoju anya

Ọgwụgwọ spa Ohere inweta bụ na akpụkpọ ahụ gị na -adị obere ka ọ na -enwu enwu n'ihi oke ikpughe na ọnọdụ gburugburu ebe obibi siri ike (ikuku, ikuku oyi na anyanwụ) jikọtara ya na enweghị mmịcha. Ụzọ kacha mma isi mee ka ọdịdị ya dị ndụ pụta ìhè bụ site n'iwepụta mkpụrụ osisi na-egbuke egbuke akpụkpọ. N'ebe obibi mmiri mmiri nke New York Citys, Ohm, mkpụrụ osisi grepu bụ isi ihe na-eme n'ime Skin Make-60 nke sitere n'ike mmụọ nsọ Asia ($ 109; ohmspa.com). A na-etinye mpụta mkpụrụ osisi grepu iji mee ka akpụkpọ ahụ dịkwuo mma. Vitamin C nke dị na ya na-enyere aka mee ka mkpụrụ ndụ pigmenti dị na akpụkpọ ahụ rụọ ọrụ, nke na-eme ka ọkụ dị mma.

N'ụlọ ọgwụgwọ spa Wepụ ihe ịga nke ọma ugboro abụọ n'izu (mgbe emechara ya ọcha) na Grassroots Sweeping Success ($ 15; kohls.com), nke na-akwakọba ntụ ntụ-sloughing aki oyibo; ma ọ bụ Aquatanica Spa Sea Moisture Ihu nwere protein pearl na -egbu maramara ($ 18; bbw.com).

2. Ahịrị dị mma nke ọma na wrinkles

Ọgwụgwọ spa Ka ị na-aka nká, ọdịdị akpụkpọ ahụ gị na ụda na-agbanwe, n'ihi nbibi nke collagen na elastin na-eme ka anụ ahụ na-eme ka ahụ dịkwuo mma, yana ụda anụ ahụ zuru oke na ọdịdị zuru oke nke akpụkpọ ahụ. Exhale Mind Body Spa na New York City na-enye ihu Acu-lift ($210; exhalespa.com), nke sitere na ọdịnala zuru oke na Chinese na omenala ndị Eshia ndị ọzọ.N'ịdị n'ihu a, a na -etinye obere agịga n'ime akpụkpọ ahụ ka ọ kpasuo mpụta oyi akwa ahụ ike; akpụkpọ ahụ na-azaghachi site n'ịgbalị ịmepụta collagen na elastin ọzọ, Robert MacDonald, MS, LAc., onye nduzi ọgwụgwọ na Exhale na-ekwu.

N'ụlọ ọgwụgwọ spa Nyere akpụkpọ anụ aka ya na Christian Bretons Face Lift ($ 60; 800-848-6835), ọbara nwere caffeine; ma ọ bụ LOreal Paris Revitalift Double Lifting Pump ($16.59; na ụlọ ahịa ọgwụ), duo nwere ihe na-eme ka akpụkpọ ahụ sie ike sitere na ịnweta, yana Pro-Retinol A ude na-alụ ọgụ.

Nọgidenụ na-agụ maka ọgwụgwọ spa na ndozi ngwa ngwa n'ụlọ iji mee ka akpụkpọ ahụ dị nro, nke kpọrọ nkụ na kwụsị njedebe anya na okirikiri gbara ọchịchịrị.

[ nkụnye eji isi mee = ọgwụgwọ spa maka akpụkpọ anụ kpọrọ nkụ: chọta na nhọrọ ọgwụgwọ spa ụlọ taa.]

3. Obi dị jụụ, Akpụkpọ Akọrọ

Ọgwụgwọ spa Onye nwe Ohm Spa Jonathan Ho raves banyere uru hydrating mmanụ aṅụ. Ọdịdị ihu anyị kacha edozi ahụ, na -enye mmiri mmiri ara ehi [$ 129 maka nkeji 60; ohmspa.com], Ho kwuru. Ụdị mmanụ a ,ụ, nke ejirila na New Zealand ruo ọtụtụ narị afọ, na -enyere aka ịlụso nje bacteria na -emeghị akpịrị. Ho na-asachapụ, ụda, exfoliates, ịhịa aka n'ahụ na steams akpụkpọ tupu ịgbasa mmanụ aṅụ na ihu na olu. Ihe na-atọ ụtọ abụghị naanị na-edozi ahụ, ọ na-enyere aka igbachi mmiri.

N'ụlọ ọgwụgwọ spa Tinye mmanụ aṅụ na-enye ọgwụgwọ dị ka Nuxe Reve de Miel Facial Cleansing Gel ($ 22; beautyexclusive.com) na wayo ifuru na piich; ma ọ bụ LOccitane Honey Comfort Mask ($30; usa.loccitane.com) nwere jelii eze na-edozi anụ ahụ (ngwakọta protein na amino acid nke enwetara aṅụ).

4. Kwụsị nchegbu Undereye

Ọgwụgwọ spa Ụzọ dị irè iji belata okirikiri ọchịchịrị na nfụkasị ahụ bụ ngwakọta nke mmiri anya jel jụrụ oyi na ude vitamin-K; na Golden Door Spa na Boulders na Arizona, a Japanese na American American fusion spa, Nlekọta Nlekọta anya ($ 60 maka nkeji 25; goldendoorspa.com) na-elekọta nsogbu niile metụtara anya. Ọgwụgwọ na-agụnye ịhịa aka n'ahụ, iji nyere aka ịbawanye mgbasa ozi, na mkpuchi anya nke oroma na uhie uhie, iji nyere aka belata nsị; vitamin-K nke na-enye ume dị ukwuu na-enyere aka ịchịkwa mkpụkọ ọbara (otu ihe kpatara okirikiri gbara ọchịchịrị).

N'ụlọ ọgwụgwọ spa Jiri nwayọ hichaa ihu gị n'elu elu, okirikiri okirikiri, wee tinye mpekere kukumba jụrụ oyi, akpa tii chamomile mmiri ma ọ bụ nkpuchi anya dị jụụ emeberela maka nkeji iri. Gbalịa Earth Therapeutics Recover-E Kukumba Eye Pads ($ 6; earththerapeutics.com), tinyere kukumba na-eme ka ahụ dị jụụ, tii akwụkwọ ndụ akwụkwọ ndụ na vitamin E; ma ọ bụ Peter Thomas Roth Power K Eye Nnapụta ($ 110; peterthomasroth.com) nwere vitamin K na vitamin C.

Ọgwụgwọ spa ndị ọzọ maka ịchacha akpụkpọ ahụ na -adịchaghị mma na iji mee ka aka na ụkwụ kpọrọ nkụ dị nro.

[nkụnye eji isi mee = ọgwụgwọ spa maka akpụkpọ akpọnwụ: chọta ndụmọdụ ọgwụgwọ spa n'ụlọ ugbu a.]

5. Akpụkpọ ahụ dị nro dị nro

Ọgwụgwọ spa Mgbapụta Cane Maui Sugar ($ 25 maka nkeji iri; grandwailea.com) bụ ihe ama ama na Maui, Hawaiis Grand Wailea Hotel Spa Grande; ọ na-akwakọba shuga, macadamia-nut na mmanụ aki oyibo iji kpochapụ akpụkpọ ahụ. Sugar na-egbucha akpụkpọ ahụ ọ fọrọ nke nta ka ọ bụrụ ọkachamara glycolic acid, mana ọ na-enye abamuru agbakwunyere nke inye aka mee ka ntụpọ dị nro dị nro, Dana Roberts nke dabeere na Maui, onye guzobere ngwaahịa nlekọta anụ ahụ Malie Kauai na-akọwa.

N'ụlọ ọgwụgwọ spa Ịhịa aka n'ahụ na Tahitian Noni Moa Sugar Scrub ($ 33; tahitiannoni.com), nwere sesame-mkpụrụ na mmanụ macadamia-nut; ma ọ bụ Malie Kauais Pikake Body Cream ($28; maliekauai.com), ngwakọta nke mmanụ macadamia-nut na aloe.

6. Mee ka aka na ụkwụ dị nro

Ọgwụgwọ spa Mmiri osikapa bụ ọgwụ na -agbaze mmiri maka aka na ụkwụ akọrọ na Malaysia, Jok Keng, onye na -eme ọgwụ ọdịnala China na Spa Village na Pangkor Laut, Malaysia kwuru. N'ebe a, a na -etinye osikapa n'otu abalị iji wepụta starch ma mee ka ntụ ọka dị nro. Keng wee gwakọta mmiri na osikapa n'ime mado, na-agbakwunye otu ntụtụ nke turmeric (nke a maara maka ihe ndị na-emegide ya); ngwakọta ahụ, ọ na-ekwu, na-eme ka mgbasa ọbara dịkwuo mma.

N'ụlọ ọgwụgwọ spa Ịhịa aka n'ụkwụ na Fresh Rice Dry oil ($ 45; fresh.com), nke nwere mgbochi mkpali arnica; n'aka, jiri Origins Spice Odyssey Foaming Body Rub ($27.50; origins.com) na turmeric mgbochi mkpali na coriander.

Na -esote, jiri ọgwụgwọ spa ejiri mee ụlọ chọọ ntutu gị mma.

[nkụnye eji isi mee = ọgwụgwọ spa maka ntutu gị: ọnụ ahịa dị mma na nhọrọ ọgwụgwọ spa n'ụlọ.]

7. Njikwa frizzy, Strands na-adịghị agbanwe agbanwe

Ọgwụgwọ spa Gbalịa mee otu ihe ahụ na Balinese. Mmanụ aki oyibo, ihe na-edozi ahụ, na-enye mmiri mmiri, na-arụ ọrụ ebube, ka Kim Collier, onye guzobere JAMU Asian Spa Rituals nke sitere na Bali sitere na Whitefish, Mont kwuru. Anyị na -ete mmanụ aki oyibo, mkpụrụ vaịn na mmanụ jojoba n'ime isi na eriri ahụ ihe dị ka nkeji ise, Collier na -ekwu. Na -esote, a na -etinye uzuoku nkeji iri tupu o jiri mmiri na ncha ntutu saa ugboro abụọ iji wepu mmanụ.

N'ụlọ ọgwụgwọ spa Họrọ ncha ntutu na ntụ oyi nwere mmanụ grapeseed na-agbakwa nha, dị ka Alberto VO5 Blushin Apple Gentle Cleansing Shampoo na Gentle Moisture Conditioner ($1.29 ọ bụla; n'ụlọ ahịa ọgwụ).

8. Mmụba ukwu, mmanu mmanu

Ọgwụgwọ spa Ntutu isi gị na isi gị chọrọ mmanụ sitere n'okike ka ọ na -eme nke ọma, mana nke ukwuu nwere ike ịhapụ isi gị niile ka ọ dị ka amị amị. Iji wepụ griiz, jiri nchacha nke dabeere na mmanya, na-ekwu Ann Moloney Brown, spa director na Spa Shiki, akụkụ nke Asia dabeere Lodge of Four Seasons Resort in Lake of the Ozarks, Mo. Ngwakọta spas: Mix 14 iko apụl. cider mmanya na iko mmiri 2, wee tinye ihe ọ juiceụ ofụ nke ọkara lemon (iji belata isi mmanya). Ịhịa aka n'ahụ na ntutu isi gị, na -ekwe ka ọ banye n'ime ihe dị ka nkeji iri; itucha na mmiri dị jụụ.

N'ụlọ ọgwụgwọ spa Dozie ntutu na Hamadi Lemon Mint ntutu isi ($18 maka 4ounces; sephora.com) na lemongrass na mkpụrụ osisi grapefruit; ma ọ bụ Graham Webb Ice Cap na -emegharị shampoo na menthol ($ 13; grahamwebb.com).

Ọgwụgwọ spa ndị ọzọ n'ụlọ maka nsogbu ntutu, gụnyere dandruff na mkpọchi enweghị isi.

[nkụnye eji isi mee = Ngwọta spa: mee ka dandruff gwọọ & megharịa ntutu ya na ọgwụgwọ spa n'ụlọ.]

9. Mee ka dandruff dị jụụ

Ọgwụgwọ spa Ị nwere ike ịtakarị ọrịa aky-scalp na-emenye ihere na ero, ka Jamie Ahn, onye nwe New York Citys Acqua Beauty Bar, ọkachamara na ọgwụgwọ sitere n'ike mmụọ nsọ na-ekwu. Ya spa aghụghọ: tii osisi mmanụ, a eke mgbochi fungal na-ebelata flaking. Ahn na-etinye ntụpọ ole na ole n'isi ala ma jiri nwayọ na-ete ya n'ime nkeji abụọ, wee jiri ncha mmiri dị jụụ na-esote. Mmanụ osisi tii na -emekwa ka itching nke jikọtara ya na dandruff.

N'ụlọ ọgwụgwọ spa Jiri ngwaahịa mmanụ osisi tii dị ka Philip B Thai Tea Body Wash ($ 40.50; philipb.com) ma ọ bụ Paul Mitchell Tea Tree Hair and Scalp Treatment ($ 13; 800-321-JPMS).

10. Revamp enweghị-Luster mkpọchi

Ọgwụgwọ spa Ntutu nwere ike ile anya ka ọ na-adịchaghị mma n'ihi nrụpụta ngwaahịa, imebiga ihe ókè na ihe ndị ọzọ metụtara gburugburu ebe obibi. Maka nnapụta: Oriental Head Massage, otuto nke New York City Mandarin Oriental holistic spa ($ 95 maka nkeji 20; mandarinoriental.com). Dị ka Nicole Caban, onye na-ahụ maka spa si kwuo, ọgwụgwọ ahụ na-eme ka ntutu dịghachi n'isi ruo n'isi site n'iji ụrọ uhie nwere mineral na ịhịa aka n'ahụ na-akpali akpali; ọ na-ejedebe na mmiri jụrụ oyi, nke na-eme ka ihe na-enwu enwu. Nsonaazụ a na-emetụ aka, eriri na-egbuke egbuke.

N'ụlọ ọgwụgwọ spa Weghachi ntutu site na iji Oscar Blandi Fango Mmiri Mud Treatment ($24; sephora.com) na sage na yarrow na-edozi ahụ; ma ọ bụ Paul Labrecques Curly mechaa High Gloss Spray Shine ($20; paullabrecque.com) na mmanụ camellia iji tinye ọkụ ozugbo ka ntutu dị nkụ ma ọ bụ mebie.

Nyochaa maka