Sapodilla

Ndinaya

• Gịnị bụ sapodilla maka
• Njirimara Sapodilla
• Otu esi eji sapodilla
• Mmetụta dị n'akụkụ sapodilla
• Contraindications Sapodilla
• Ihe oriri na-edozi ahụ nke sapodilla

Sapoti bụ mkpụrụ nke Sapotizeiro, nke enwere ike iji rụpụta syrups, jam, ihe ọ softụ softụ dị nro na jellies. Na mgbakwunye, enwere ike iji osisi gị dị ka ọgwụ iji gwọọ ọkụ na mmiri mmiri. Ọ sitere na Central America ma na-adịkarị na steeti ugwu ọwụwa anyanwụ nke Brazil.

Aha sayensị ya bụ Manilkara zapota ma enwere ike zụta n'ahịa, ahịa na ụlọ ahịa nri. Sapodilla bụ mkpụrụ osisi juputara na fiber nke na-enyere aka ibelata agụụ ma nwekwa calorie ma ọ bụrụ na a consumedụbiga ya oke, ọ nwere ike iburu ibu.

Gịnị bụ sapodilla maka

A na-eji Sapodilla agwọ fever, ọrịa akụrụ na njigide mmiri.

Njirimara Sapodilla

Njirimara Sapodilla gunyere ihe ojoo ya na oria ya.

Otu esi eji sapodilla

Akụkụ ejiri na sapodilla bụ mkpụrụ osisi, ogbugbo na mkpụrụ.

• Infusion maka ahụ ọkụ: tinye ngaji na 150 ml nke esi mmiri ma mee ka o zuru ike maka nkeji ise. Na-a upụ iko iko atọ kwa ụbọchị.
• Infusion maka ọmụmụ njigide: Add 1 teaspoon nke powdered sapodilla mkpụrụ 500 ml nke esi mmiri ma drinkụọ ya n'ụbọchị.

A pụkwara iri Sapodilla dị ọhụrụ ma ọ bụ jiri ya mee jams na ọbụna ihe ọ juụ juụ, dịka ọmụmaatụ.

Mmetụta dị n'akụkụ sapodilla

Enweghi mmetụta nke sapodilla.

Contraindications Sapodilla

Onweghi ihe mgbagha sapodilla chọtara.

Ihe oriri na-edozi ahụ nke sapodilla