Odee: Christy White
OfbọChị Okike: 5 Mee 2021
DatebọChị Mmelite: 1 Jenuari 2025
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Vidio: Yoga for beginners at home. Healthy and flexible body in 40 minutes

Ndinaya

Mmiri osikapa na ahịhịa tii bụ ụfọdụ ọgwụgwọ ụlọ nke enwere ike igosi iji zuo ezu ọgwụgwọ egosiputara na dọkịta maka ọrịa gastroenteritis. Nke ahụ bụ n'ihi na ọgwụgwọ ndị a n'ụlọ na-enyere aka belata afọ ọsịsa, na-achịkwa spasms nsia na moisturize, na-enyere aka ịlụ ọgụ afọ ọsịsa.

A na-ahụ Gastroenteritis site na mbufụt n'ime afọ nke enwere ike ibute site na nje, nje, nje ma ọ bụ ihe ndị na-egbu egbu, bụ nke ihe mgbaàmà dịka ọgbụgbọ, ọgbụgbọ, afọ ọsịsa ma ọ bụ mgbu afọ, dịka ọmụmaatụ, nwere ike igosipụta. Mara ihe mgbaàmà ndi ozo nke gastroenteritis.

1. Mmiri osikapa

Nnukwu ọgwụgwọ ụlọ maka gastroenteritis bụ ị drinkụ mmiri site na nkwadebe osikapa, ebe ọ na-amasị hydration ma na-enyere aka belata afọ ọsịsa.

Efrata


  • 30g osikapa;
  • 1 liter mmiri.

Nkwadebe mode

Tinye mmiri na osikapa na pan ma mee ka osikapa sie nri na pan na-ekpuchi obere okpomọkụ, ka mmiri wee ghara ịpụ. Mgbe osikapa na-esi nri, nje na-edebe ndị fọdụrụ mmiri, tinye shuga ma ọ bụ 1 ngaji mmanụ a andụ na-a drinkụ 1 iko mmiri a, ọtụtụ ugboro n'ụbọchị.

2. Oxidized apụl

Apụl pectin bụ ezigbo nhọrọ iji nyere aka n'ịgwọ gastroenteritis, n'ihi na ọ na-enyere aka iwusi stools mmiri mmiri ike.

Efrata

  • 1 apụl.

Nkwadebe mode

Ghichaa apụl a kwachapụrụ na efere ma hapụ ya ka ikuku na ikuku, ruo mgbe aja aja na-eri ụbọchị niile.

3. Herbal tii

Catnip na-eme ka mgbu afọ na esemokwu nke uche nwere ike itinye aka na oke afọ ọsịsa. Pepemint na-enyere aka iwepu gas ma dajụọ mmụọ na-egbu afọ, na akwukwo akwukwo nwere ihe ndị na-egbu egbu, nke a na-akpọ tannins, nke na-eme ka nsị nsị.


Efrata

  • 500 mL mmiri;
  • 2 teaspoons nke okpukpu kporo;
  • 2 teaspoons nke Fikiere pepemint;
  • 2 teaspoons nke Fikiere utu akwukwo.

Nkwadebe mode

Wunye mmiri esi mmiri n’elu ahịhịa ogwu a mịrị amị ma hapụ ya ka ọ zọchaa ihe dịka nkeji iri na ise. Mgbu ma drinkụọ 125 mL kwa awa.

4. Jinja tii

Jinja dị mma maka igbochi ọgbụgbọ na maka inyere usoro nri nri aka, a na-ewere ya dị ka ezigbo nhọrọ na ọgwụgwọ ọrịa afọ.

Efrata

  • 2 teaspoons nke ginger mgbọrọgwụ
  • 1 iko mmiri.

Nkwadebe mode

Sie mgbọrọgwụ ginger ọhụrụ ahụ n'ime iko mmiri, n'ime pan kpuchie, maka nkeji 10. Nje na-a drinkụ obere ke ofụri usen.


Lee vidiyo dị n'okpuru maka ndụmọdụ ndị ọzọ iji belata ihe mgbaàmà nke gastroenteritis:

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