Odee: Morris Wright
OfbọChị Okike: 28 Onwa Epurel 2021
DatebọChị Mmelite: 18 Novemba 2024
Anonim
20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide
Vidio: 20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide

Ndinaya

Osisi na-acha odo odo na-adịgide adịgide, nke aha sayensịGomphrena globosa, enwere ike iji ya mee ihe na tii iji merie akpịrị na akpịrị. A makwaara osisi a dika ifuru Amaranth.

Osisi a dị ihe dị ka 60 cm n'ogologo na okooko osisi nwere ike ịbụ odo odo, ọcha ma ọ bụ ọbara ọbara, ma ghara akpọnwụ, nke mere na a na-ejikarị ha eme ihe dị ka okooko osisi eji achọ mma, ebe ọ bara uru iji mee okpu okooko osisi yana n'ili ili, ịbụ onye amara maka ọtụtụ dị ka ifuru agụụ agụụ.

Gịnị ka ọ bụ maka

N'ihi ọgwụ ọgwụ ya, enwere ike iji odo odo na-acha odo odo iji nyere aka na-emeso ọnọdụ ndị dị ka akpịrị mgbu, afọ mgbu, ụkwara, laryngitis, ọkụ ọkụ, ọbara mgbali elu, ụkwara, ọrịa shuga, hemorrhoid na ịhapụ eplegm. Ke decoction ya nwere ike ji mee ihe dị ka a mamịrị, iji belata afo acidity, agha nke ọrịa nke akụkụ okuku ume na tract, na aka mgbaze.

Njirimara ọgwụ

Oge na-acha odo odo na-enwe antimicrobial, antioxidant na mgbochi mkpali omume.


Olee otú iji

Enwere ike iji ihe na-acha odo odo na-adịgide adịgide n'ụdị tii ma ọ bụ infusion nke a ga-akwadebe na akwụkwọ ma ọ bụ okooko osisi a.

  • Iji tii na okooko osisi: Tinye okooko osisi 4 a mịrị amị na iko ma ọ bụ tinye gram 10 na 1 liter nke esi mmiri. Kwe ka ị na-ekpo ọkụ mgbe ọ na-ekpuchi ya na mgbe ọ ruru ezigbo okpomọkụ, nje, mee ka mmanụ a honeyụ dị ụtọ wee were ya.

Iji lụsoo ọrịa iku ume agha, a ga-eri tii ọkụ ruo ugboro atọ n’ụbọchị.

Nkwekọrịta

E gosipụtaghị ọgwụ ọgwụ a n'oge ime ime, lactation na ekwesịghịkwa iji ya mee ihe na ụmụaka n'okpuru afọ 12, n'ihi na enweghị ihe akaebe nke nchekwa ya n'okwu ndị a.

Ebe izu

You nwere ike ịzụta okooko osisi a mịrị amị na akwụkwọ maka ịme tii na ụlọ ahịa nri.

Maka Gị

Gym a chọrọ imepe "ime ụlọ", mana nke ahụ ọ bụ ezigbo echiche?

Gym a chọrọ imepe "ime ụlọ", mana nke ahụ ọ bụ ezigbo echiche?

Ị ka mechara ngwụcha ịkụ aka ikpeazụ na klaa ị ịkụ ọkpọ ọkacha mma ị gị, ị wee gbanye nnukwu ụkwụ. Mgbe ahụ, ị ​​ga-abanye n'ime ụlọ mkpuchi iji jide ihe gị wee hụ onwe gị. ["Ehee, lee anya n...
5 nri kacha mma ọhụrụ

5 nri kacha mma ọhụrụ

Yogurt Greek ọ bụla okpu ochie? Ọ bụrụ na ọ na-ama ị gị ịgba a echiche nri gị, jikere maka ihe ọkụkụ ọhụrụ nke uperfood ga-abụ nnukwu ihe na-e ote: ykr Yogọt Icelandic a bụ teknụzụ dị nro, mana udidi ...