Usoro ọgwụgwọ kacha mma maka ịsachapụ oge

Ndinaya

• Usoro ọgwụgwọ na ọgwụgwọ ụlọ maka PE
• Ayurvedic ogwu ogwu
• Ogwu ogwu ndi China
• Ude dị n’elu
• Ihe ịgba Lidocaine
• Mmeju zinc
• Mgbanwe nri
• Nkwụsị-afanyekwa Usoro
• Usoro nkwụsị
• Pelvic n'ala omume
• Condom 'Climax control'
• Masturbation
• Zere inwe mmekọahụ ruo oge ụfọdụ
• Wepu

Anyị gụnyere ngwaahịa anyị chere bara uru maka ndị na - agụ akwụkwọ anyị. Ọ bụrụ na ịzụta site na njikọ na ibe a, anyị nwere ike nweta obere ọrụ. Nke a bụ usoro anyị.

Nchịkọta

Nchegbu mmekọahụ, gụnyere ejaculation akaghi aka (PE), bụ ndị nkịtị. Ejaculation oge na-adịghị anya na-eme mgbe mmadụ mechara tupu ya na onye òtù ọlụlụ ya chọrọ n'oge mmekọahụ. Menmụ nwoke na-ejikọ aka na-emechu ụra na-agbakarị orgasm n'ime otu minit mgbe a kpaliri ha inwe mmekọahụ ma ha anaghị enwe ike igbu oge.

Ọnọdụ a na-emetụta ihe dịka 1 n'ime 3 nwoke, ma nwee ike iduga nkụda mmụọ na nchekasị. Menfọdụ ụmụ nwoke ndị na-ejikọtaghị oge nwere ike izere mmekọahụ n'ihi ya. Ma enwere ọgwụgwọ ndị nwere ike inye aka.

Gụkwuo ka ịmatakwu gbasara ọgwụgwọ ụlọ na nhọrọ ọgwụgwọ okike maka ejaculation akaghi aka.

Usoro ọgwụgwọ na ọgwụgwọ ụlọ maka PE

Ayurvedic ogwu ogwu

Ayurveda bụ usoro ọgwụgwọ ọdịnala nke India. Ọ na-adabere n'ọtụtụ puku ahịhịa na-agwọ ihe niile site na ọrịa shuga na mbufụt. Thoughtfọdụ ọgwụ Ayurvedic, dị ka kaunch beej, kamini vidrawan ras, na yauvanamrit vati, ka a na-eche na ha ga-agwọ ịmịcha mmiri mgbe erughị eru mgbe ejiri mmiri keara twiceụọ buru ya okpukpu abụọ kwa ụbọchị. Ejikwala ọgwụ Ayurvedic agwọ ọrịa na-erectile.

Ihe omumu banyere mmekorita nwoke na nwanyi nke 2017 choputara na ndi nwoke jiri ogwu Ayurvedic huru ntakiri, ma di nkpa, oge ha were ichoputa mgbe ha na enwe mmekorita. Mmetụta mmetụta mara amara gụnyere:

• afọ mgbu
• Ibu ubo
• obere mgbu
• belata libido

Ogwu ogwu ndi China

Kwa izu ma ọ bụ kwa ụbọchị nke ọgwụ ọgwụ ndị China - ọkachasị, mbadamba Yimusake ma ọ bụ mkpụrụ ọgwụ Qilin - nwere ike ịgwọ ejaculation akaghi aka site na ịkwalite ume mmekọahụ na imeziwanye ike. Otu ọmụmụ ọgwụ ahụ gbasara mmekọahụ na-achọpụta na ụdị ọgwụ ahịhịa ndị China nwere ike ime ka oge ejaculation jiri ihe dị ka nkeji abụọ pụta. Mmetụta mmetụta mara amara gụnyere:

• afọ mgbu
• Ibu ubo
• obere mgbu
• belata libido

Ude dị n’elu

Onu ogugu ogwu ndi anesteti bu ndi nwere oria nwere ike igha aka site na ibelata ihe ojoo na igbu oge. Tinye ude ahụ n’akpịrị m n’isi 10 rue 15 tupu ị nwee mmekọahụ ka o wee nwee ọfụma. Ihe omumu banyere mmekorita nke mmekorita nke 2017 choputara na ude ogwu di iche iche nwere ike inye aka mee ka o nwekwuo oge iji puta. Ọ bụ ezie na a na-anabatakarị ya, ude ọgwụ na-akụnwụ ahụ nwere ike ibute:

• obere mgbu
• mmetụta dị nro dị nro
• belata libido
• ọnwụ nwa oge

Ihe ịgba Lidocaine

Dị ka ihe otite na-egbu mmiri, ịgba lidocaine nwere ike inye aka ịgwọ ejaculation akaghi aka site na ime ka mpempe akwụkwọ na-ebelata ma na-ebelata ịba ụba. Jiri ịgba 10 ruo 15 nkeji tupu ị nwee mmekọahụ ka ọ rụọ ọrụ nke ọma. Mmetụta utịp mara amara gụnyere iwelata libido yana ọghọm nke uche nwa oge.

Mmeju zinc

Ọ bụghị nanị na zinc na-akwado ọgụ dị mma na uto sel, mineral dị mkpa na-enyekwa aka ịmịpụta testosterone yana ịkwalite agụụ na ume gị. n'etiti enweghi zinc na enweghi mmekorita nwoke na nwoke, ya mere nara 11 milligrams nke zinc kwa ubochi - ego a kwadoro - nwere ike imeziwanye oge ejaculation.

Nnyocha e mere na 2009 nke e mere na ụmụ oke gosiri na mgbakwunye zinc nwere ike ime ka testosterone dịkwuo elu, nke nwere ike melite nsogbu mmekọahụ, dị ka ejaculation akaghi aka. Inweta zinc nke ukwuu, nwere ike ibute:

• ọgbụgbọ
• agbọ agbọ
• afọ ọsịsa
• akụrụ na mmebi afọ
• a dara uto na ọnụ gị

Mgbanwe nri

Na mgbakwunye na zinc, magnesium na-ekerekwa na ahụike ahụike gị yana, dị ka nyocha. Itinye ihe oriri n’ime nri gị nwere zinc na magnesium bara ụba nwere ike inye aka ịbawanye oge ọ ga - ewe gị iji mechaa. Nri ndị ahụ gụnyere:

• ayak
• osisi ugu
• soybean
• yogọt
• akwụkwọ nri
• ọka wit na ọka ọalụ .ụ
• almọnd
• agwa akụrụ
• chickpeas
• mkpụrụ osisi sesame
• ehi na atụrụ
• ọchịchịrị chocolate
• galiki
• peas

Nkwụsị-afanyekwa Usoro

Usoro nkwụsịtụ-nwere ike nyere aka n'ịgwọ ejaculation akaghi aka site na ịhapụ mkpali iwelata tupu njedebe. Mgbe ị na-eche na ị dị njikere ịmịpụ ọbara, kwụsị ma mee ka onye ọlụlụ gị gụchaa njedebe nke amụ gị ebe isi na-esonye n'osisi ahụ. Gwa ha ka ha jigide ihe a ruo otutu oge rue mgbe ichoghi iru. Tinyegharịa usoro a dị ka ihe dị mkpa. N'ikpeazụ, ịnwere ike igbu oge ịmịpụ ọbara n'enweghị enyemaka.

Usoro nkwụsị

Usoro nkwụsị, nke a makwaara dị ka orgasm control or "edging," nwere ike inyere aka igbu oge site na ịtọ ụtọ. Mgbe ịchọrọ inwe agụụ, kwụsị inwe mmekọahụ kpamkpam. Ozugbo ị na-enwechaghị mkpali, jiri nwayọ malite inwe mmekọahụ ọzọ. Tinyegharịa usoro a dị ka ihe dị mkpa iji nyere gị aka ịchịkwa ejaculation.

Pelvic n'ala omume

Ime ka uru ahụ pelvic gị dị ike nwere ike inwe nnukwu mmetụta ọ ga - ewe oge ị na - ewe iji mezuo. A chọpụtara na mmegharị nke pelvic nwere ike inyere ụmụ nwoke aka na-ejikwa oge ejaculation na-akaghị aka na-achịkwa ihe ha na-eme, na-abawanye oge ọ ga-ewe ka ha gwụchaa. Iji mee ihe omumu pelvic:

1. Chọta akwara ziri ezi site na ịkwụsị etiti iyi ka ị na-apị ma ọ bụ na-emechi akwara ndị na-egbochi gị ịgafe gas.
2. Mgbe ị na-edina ala, gbanye akwara pelvic gị maka sekọnd 3, wee zuru ike maka sekọnd 3. Mee nke a ma ọ dịkarịa ala ugboro 10 n'usoro. Tinyegharịa ma ọ dịkarịa ala ugboro 3 n'ụbọchị.
3. Jiri nwayọ mụbaa ọnụ ọgụgụ nke sekọnd ka akwara gị na-esiwanye ike. Nwalee ọnọdụ ndị ọhụrụ, dị ka iguzo, ịga ije, ma ọ bụ ịnọdụ ala.
4. Echefula iku ume, ma cheta ilekwasị anya naanị na akwara pelvic gị. Emechila akwa gị, apata ụkwụ gị, ma ọ bụ oke gị.

Condom 'Climax control'

Condom, n'ozuzu ya, nwere ike ibelata uche ma gbochie gị ịmịpụ n'oge. Ma enwerekwa condom na-achịkwa akara elu nke dị n'elu-counter nke a na-eji ihe mpempe akwụkwọ na-eme ma ọ bụ nwee onye na-agwụ ike nke a chọrọ iji gbuo oge.

Masturbation

Masturbing otu awa ma ọ bụ abụọ tupu ị nwee mmekọahụ nwere ike inyere aka igbu oge ejaculation n'oge ịbanye. Ntọhapụ mmekọahụ a kwesịrị ibelata mkpa ọ dị gị iru ngwa ngwa.

Zere inwe mmekọahụ ruo oge ụfọdụ

Nke a nwere ike iyi ihe na-adịghị mma, mana itinye uche na ụdị mmekọahụ ndị ọzọ kama inwe mmekọahụ nwere ike inye aka mee ka nsogbu ahụ ị na-enwe. Penetration abụghị naanị ụzọ iji nweta afọ ojuju mmekọahụ, yabụ chee echiche banyere ụzọ ndị ọzọ gị na onye òtù ọlụlụ gị nwere ike isi nwee obi ụtọ nke na-agaghị ebute gị ma ọ bụ obi erughị ala ma ọ bụ nkụda mmụọ.

Wepu

Njikere ejaculation bụ ụdị mkpesa gbasara mmekọahụ na-emetụta ihe ruru pasent 40 nke ụmụ nwoke na United States. Otu n'ime ọgwụgwọ ndị a n'ụlọ na ọgwụgwọ okike nwere ike inyere gị aka ijikwa mgbaàmà gị. Mana ọ bụrụ na ejaculation akaghi aka na-aga n'ihu, ị ga-ahụ dọkịta gị ka ọ chịkwaa ihe kpatara ya ma chọpụta nhọrọ ọgwụgwọ ndị ọzọ.

Chọta ọgwụ Roman ED na ntanetị.