Instagram Star Kayla Itsines na-ekesa mgbatị ahụ nkeji asaa ya

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Mgbe mbụ anyị gbara ajụjụ ọnụ gbasara ahụike mba ụwa na Instagram Kayla Itsines n'afọ gara aga, o nwere ndị na-eso ụzọ 700,000. Ugbu a, ọ kpakọbara nde 3.5 na ngụgụ, nri ya bụ ihe kwesịrị ịgbaso maka onye nrụpụta ọ bụla. Mana gafere inye mkpali mgbatị ahụ oge niile yana eserese nke abs nke ya, onye na-enye ọzụzụ Aussie na-ekerịta ihe osise na-akpali akpali nke ụmụ nwanyị na-agbaso ntuziaka ahụ nke Bikini nke izu iri na abụọ-AKA #KaylasArmy-ma mepụtala obodo mara mma maka ụmụ nwanyị na-achọ inweta. gbasiri ike ma nwekwa ahụike. (Leleekwa #bbggirls, #thekaylamovement, #sweatwithkayla, na #bbgcommunity ka ị hụ ihe anyị na-ekwu. Anyị maara, bufee hashtag!)

Ọ baghị uru ikwu, mgbe ohere bilitere ime ka ndị Itsines bata n'ime ụlọ ihe nkiri iji mepụta usoro pụrụ iche, anyị were ya. Pịa egwu dị n'elu ka ịlele mgbatị mgbatị ahụ ọ na-eme ebe ọ bụla, wee jikere maka #sweatwithKayla! (Ịchọrọ karịa? Lelee mgbatị ahụ HIIT a na -enweghị atụ sitere na Itsines!)

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