Guinness: ABV, Tydị, na Eziokwu Nutrition
Ndinaya
- Kedu ihe dị na pint nke Guinness?
- Eziokwu nri
- Mmanya na-egbu egbu site na olu (ABV)
- Pesdị Guinness beres, ABVs, na calorie
- 1. Guinness Draft
- 2. Guinness gafee ọnwa Milk Stout
- 3. Guinness Blonde
- 4. Guinness agbakwunye Stout
- 5. Guinness Ofesi Ofesi Ofesi
- 6. Guinness 200th ncheta Export Stout
- 7. Guinness Antwerpen
- Mmetụta ahụike nke ị drinkingụ mmanya Guinness
- Isi okwu
Guinness bụ otu n’ime ndị biya bekee kachasị ewu ewu na ụwa.
Amaara na ọchịchịrị, ude na ụfụfụ, Guinness na-esi na mmiri, ọka bali na nke a roara n'ọkụ, hops, na yist (1).
Companylọ ọrụ ahụ enweela ihe karịrị afọ 250 nke akụkọ ntolite na-ere biya ya na mba 150.
Nyocha a zuru ezu na-agwa gị ihe niile ịchọrọ ịma banyere Guinness, gụnyere ụdị ya dị iche iche, ABV ha, yana eziokwu na-edozi ahụ ha.
Kedu ihe dị na pint nke Guinness?
Beer sitere na ihe anọ dị mkpa - mmiri, ọka ọka, ngwa nri, na yist.
Nhọrọ ọka nke Guinness bụ ọka bali, nke izizi malted, mgbe ahụ a roara n'ọkụ, iji nye ya ndo gbara ọchịchịrị yana njirimara njirimara (2).
Hops bụ ngwa nri eji etinye ekpomeekpo, na Guinness yist - otu nsogbu nke a gafere n'ọgbọ - shuga na-amịpụta shuga iji mepụta mmanya na biya ().
N'ikpeazụ, Guinness tinyere nitrogen na beers ha na njedebe nke afọ 1950, na-enye ha ude mmịpụta ha.
Eziokwu nri
A na-eme atụmatụ na 12 ounce (355-ml) nke Guinness Original Stout na-enye (4):
- Calorisị: 125
- Carbs: 10 gram
- Protein: 1 gram
- Abụba: 0 gram
- Mmanya na-egbu egbu site na olu (ABV): 4.2%
- Mmanya: 11.2 gram
Nyere na biya sitere na ọka, ọ bara ọgaranya na carbs. Agbanyeghị, ọtụtụ calorie ya na-esite na mmanya ya n'ihi na mmanya na-enye calorie 7 na gram ().
N'okwu a, gram 11.2 nke mmanya na 12 ounces (355 ml) nke Guinness na-enye calorie 78, nke na-akpata ihe dịka 62% nke ọdịnaya calorie ya niile.
Ya mere, calorie na-agụ maka Guinness dị iche iche na-emetụta oke mmanya ha, yana usoro nri ha.
Na nchikotaA na-eji ọka bred a malara n’ọkụ, nke hops, yist nke Guinness, na nitrogen. Ha ekwukwa n'akwụkwọ uru dị iche iche dị ka ụfọdụ uzommeputa na mmanya ọdịnaya.
Mmanya na-egbu egbu site na olu (ABV)
Mmanya na-egbu egbu (ABV) bụ usoro a na-eji eme ihe gburugburu ụwa iji chọpụta oke mmanya na mmanya na-aba n'anya.
A na-egosipụta ya dị ka pasent olu ma na-anọchite anya mililiters (ml) mmanya na-aba n'anya na 100 ml nke ihe ọverageụ beụ.
Ntuziaka nri nri nke United States na-agba ndị ahịa ume ka ha belata mmanya ha abụọ na-a drinksụ mmanya kwa ụbọchị maka ụmụ nwoke yana otu maka ụmụ nwanyị ().
A kọwapụtara otu ihe ọ drinkụ drinkụ na-a drinkụ ihe ọ asụ drinkụ dị ka inye 0.6 ounces (gram 14) nke mmanya na-acha ọcha ().
Dịka ọmụmaatụ, 12-ounce (355-ml) Guinness Original Stout na 4.2% ABV kwekọrọ na ụdị ihe ọ 0.ụ 0.ụ 0.84.
Rịba ama na ihe ọ drinkụ drinkụ ndị na-a drinkụ ihe ọ takeụ drinkụ na-atụle olu ihe ọ theụ .ụ ahụ. Yabụ, ọ bụrụ na inwere ije ozi buru ibu ma ọ bụ pere mpe, ọ ga-adị iche na ya.
Ebe ọ bụ na ihe ọ drinkụ drinkụ otu ihe ọ containsụ drinkụ nwere gram 14 nke mmanya, gram ọ bụla na-enyekwa calorie 7, nke ọ bụla na-a drinkụ ihe ọ drinkụ wouldụ ga-enye calorie 98 site na mmanya naanị na ihe ọverageụ .ụ.
Na nchikotaABV na-agwa gị oke mmanya dị na mmanya na-egbu egbu. A na-ejikwa ya iji chọpụta ihe ọ drinkụ drinkụ na-aba n'anya, nke nwere ike inye aka ịkọ calorie sitere na mmanya na mmanya.
Pesdị Guinness beres, ABVs, na calorie
E nwere ụdị bekee asaa nke Guinness dị na United States (7).
Tebụl na-esonụ na-enye nkọwa dị mkpirikpi banyere nke ọ bụla, yana ABV ha, ihe ọ drinkụ drinkụ na-a drinkụ ihe ọ standardụ forụ maka ọrụ 12-ounce (355-ml), na calorie sitere na mmanya na-aba n'anya maka otu ọrụ ahụ.
.Dị | ABV | Ọkọlọtọ drinkụọ ihe ọ .ụ .ụ nhata | Kalori site na mmanya |
---|---|---|---|
Guinness Draft | 4.2% | 0.8 | 78 |
Guinness N'ime Ọnwa Mmiri ara ehi | 5.3% | 1 | 98 |
Guinness Blonde | 5% | 1 | 98 |
Guinness ọzọ Ezigbo | 5.6% | 1.1 | 108 |
Guinness Ọzọ Mgbakwunye Stout | 7.5% | 1.5 | 147 |
Guinness nke 200th Ncheta Mbupụ Stout | 6% | 1.2 | 118 |
Guinness Antwerpen | 8% | 1.6 | 157 |
Na mgbakwunye na ụdị ndị a, Guinness emeela ọtụtụ ụdị beers kemgbe ọtụtụ afọ. A na-ere ụfọdụ n'ime ha naanị na mba ụfọdụ, ebe ndị ọzọ nwere oke mbipụta.
E gosipụtara asaa ndị a rere na United States n'okpuru.
1. Guinness Draft
Emepụtara Guinness Draft na 1959 ma bụrụkwa ụlọ ahịa Guinness kachasị elu kemgbe ahụ.
O nwere agba ojii di iche na nke Guinness biya ma na adi nma.
Dị nnọọ ka Guinness Original Stout, biya a nwere ABV nke 4.2%.
Nke a pụtara na ọ nwere ihe ọ drinkụ drinkụ nke kwekọrọ na 0.8 maka mmanya iri na abụọ ọ bụla (355 ml) nke biya ma si otú a na-enye calorie 78 naanị site na mmanya.
2. Guinness gafee ọnwa Milk Stout
Mmiri ara ehi a bụ ụdị ụtọ dị iche iche karịa Guinness’s beers.
Ejiri lactose agbakwunyere - mmiri ara ehi nke mmiri ara ehi - n'akụkụ usoro nke malts pụrụ iche, biya a nwere espresso na chocolate.
Ma, Guinness anaghị akwado ngwaahịa a maka ndị na-azụ ahịa nwere ike ịdị nro ma ọ bụ na-asọ oyi maka mmiri ara ehi ma ọ bụ lactose.
Guinness over the Moon Milk Stout nwere ABV nke 5.3%, na-enye ya ihe ọ drinkụ drinkụ nke 1 maka ihe ọ bụla 12 ounce (355 ml), nke pụtara na ọ na-etinye calorie 98 site na mmanya naanị.
3. Guinness Blonde
Guinness Blonde ejima ọdịnala Irish na America maka ịme ume, ahịhịa na-atọ ụtọ.
Biya a na-a goldenụ edo edo na-enweta ekpomeekpo pụrụ iche site na ịgbanwu oge Mosaic hops maka Citra hops.
ABV ya nke 5% pụtara na ọ na-enweta calorie 98 site na mmanya na ihe ọ forụ forụ maka 1 ihe ọ drinkụ drinkụ nke otu 12 ounces (355 ml).
4. Guinness agbakwunye Stout
Ekwuru na Guinness Extra Stout bụ ihe dị mkpa na ihe ọhụụ ọhụụ ọ bụla.
A pitchụ biya ojii a na-enwe obere ekpomeekpo na-atọkarị ụtọ nke a na-akọwakarị dị ka nkọ ma sie ike.
ABV ya dị 5.6%, na-enye ya ihe ọ drinkụ drinkụ nke kwekọrọ na 1.1 maka ihe ọ bụla 12 ounces (355 ml), nke sụgharịrị ka calorie 108 sitere na mmanya.
5. Guinness Ofesi Ofesi Ofesi
The Guinness Foreign Extra Stout nwere ekpomeekpo siri ike nke na-amịkwa mkpụrụ.
Ihe nzuzo dị na uto ya bụ iji hops na ABV siri ike, bụ nke e bu ụzọ chebe biya biya n'oge njem njem esenidụt.
Biya a nwere ABV nke 7.5%. Ihe ọ drinkụ drinkụ ya na otu 12 ounces (355 ml) bụ 1.5. N'ihi ya, ọ na-achịkọta calorie 147 dị ukwuu site na mmanya na-aba n'anya.
6. Guinness 200th ncheta Export Stout
Varietydị a na-agba Guinness na America afọ 200 ma kee ya iji webata usoro nhazi nke malitere na 1817.
Ọ nwere ọchịchịrị rubi-acha ọbara ọbara na obere ekpomeekpo chocolate.
ABV ya nke 6% pụtara na 12 ounces (355 ml) nhata 1.2 ihe ọ drinkụ drinkụ. Nke ahụ bụ calorie 118 site na mmanya naanị.
7. Guinness Antwerpen
Varietydị Guinness Antwerpen rutere Belgium na 1944 ma ka nọ na-achọsi ike kemgbe ahụ.
Emepụtara ya site na iji obere hop ọnụego, na-enye ya obere uto ilu na ọkụ na ude mmiri.
Otú ọ dị, obere hop ọnụego apụtaghị obere mmanya na-aba n'anya. N'ezie, site na ABV nke 8%, biya a nwere ABV kachasị elu nke ụdị dị na ndepụta a.
Ya mere, ounce 12 (355 ml) nke Guinness Antwerpen nwere ihe ọ drinkụ drinkụ nke ruru 1.6, nke na-atụgharị ka calorie 157 sitere na mmanya naanị.
Na nchikotaỌtụtụ ụdị bea nke Guinness na-adịgasị iche na ekpomeekpo, ederede, na agba. ABV ha dịkwa iche nke ukwuu, sitere na 4.2-8%.
Mmetụta ahụike nke ị drinkingụ mmanya Guinness
Sdị ama ama ama ama nke 1920s "Guinness dị mma maka gị" nwere obere ihe gbasara ezigbo ahụike.
Mekae sɛ, bere biara a mekɔ asɛnka no, na mitumi yɛ adwuma. Barley ya na hops na-enye ọnụ ọgụgụ dị ukwuu nke polyphenols - antioxidants dị ike nke na-enyere ahụ gị aka ịlụ ọgụ nke mkpụrụ ndụ na-ejighị n'aka akpọrọ free radicals (,,).
Ihe dị ka 70% nke polyphenols na biya si na ọka bali, ebe 30% fọdụrụ sitere na hops (,).
Ewezuga ihe ndị ha na-eme na antioxidant, polyphenols na-enye cholesterol-iweda ihe ala ma belata mkpokọta platelet, na-ebelata ihe ize ndụ nke ọrịa obi na mkpịsị ọbara, n'otu n'otu (,).
Ma, nsogbu nke ị drinkingụ mmanya na-aba n'anya mgbe niile na mmanya ndị ọzọ karịrị uru ọ bụla bara uru. Is intakeụbiga mmanya ókè na-akpata ịda mbà n'obi, ọrịa obi, kansa, na ọnọdụ ndị ọzọ na-adịghị ala ala.
Ya mere, ị kwesịrị ị na-a Guụ Guinness na ihe ọ otherụ otherụ ndị ọzọ na-aba n'anya mgbe niile.
Na nchikotaỌ bụ ezie na Guinness na-enye ụfọdụ antioxidants, mmetụta ya na-adịghị mma karịrị uru ahụike ọ bụla. Alcohol intakeụbiga mmanya ókè na-emebi ahụ ike gị, yabụ kpachara anya na ị toụruola oke.
Isi okwu
A na-amata Guinness biya maka agba ọchịchịrị ha na ụfụfụfụfụ.
Ọ bụ ezie na ị nwere ike ikwenye na ike agba ha na ekpomeekpo ha na ọdịnaya dị ka calorie dị elu, nke a abụghị mgbe niile. Kama nke ahụ, àgwà ndị a na-esite na ọka bali a roara n'ọkụ na nke hops e ji eme ihe maka ị breụ ọka.
Thedị calorie nke ụdị Guinness dị iche iche na-emetụta n'ụzọ dị ukwuu site na mmanya na-aba n'anya ma ọ bụ ABV.
Ọ bụ ezie na ọka bali na hops ha na-enye Guinness na ihe ndị na-akpata antioxidant, ị kwesịrị icheta itinye mmanya na-egbu egbu oge iji belata oke ihe ọghọm nke ahụike.