Kedu ihe bụ agar-agar, gịnị ka ọ bụ maka na otu esi eme ya
Ndinaya
Agar-agar bụ ihe na-eme ka anụ ahụ na-acha uhie uhie sitere na algae na-acha uhie uhie enwere ike iji mee ka nri dịkwuo ụtọ, dị ka ice cream, pudding, flan, yogọt, icing brown na jelii, mana enwere ike iji ya naanị ịme jelii akwukwo nri, na-erughị arụ ọrụ na ya mere ahụike.
A na-ere agar-agar na ntụ ntụ ma ọ bụ n'ụdị eriri nke ahịhịa mmiri a mịrị amị, ma a ga-eji ya na mmiri ọkụ ka o wee gbazee kpamkpam, mgbe ahụ ọ ga-abụrịrị friji, ebe ọ ga-eme ka ọ sie ike n'ụdị achọrọ. Zọ ọzọ iji chọta agar-agar bụ na capsules nwere ike iji belata, n'ihi na ọ na-amụba ụda olu ya n'ime afọ, na-ebelata agụụ, ọ bụkwa nnukwu ụzọ nke eriri nke na-arụ ọrụ na laxative, na-ahapụ eriri afọ.
Gini bu agar-agar maka
Agar-agar ka eji:
- Mepụta gelatine a na-eme n'ụlọ, na-eji ihe ọ juiceụ juiceụ mkpụrụ osisi, dịka ọmụmaatụ;
- Mee ka desserts na-agbanwe agbanwe site na ịgbakwunye agar-agar ntụ ntụ na nchịkọta;
- Nyere aka mee ka ị ghara ibu ibu site na ịchịkwa agụụ, ịmụba afọ ojuju, na ibelata oriri nke nri ndị ọzọ;
- Na-achịkwa shuga shuga, site na igbu oge spikes;
- Mbelata nke abụba na cholesterol;
- Hichaa eriri afọ, dịka ọ na-eme dị ka laxative sitere n'okike, na-abawanye olu na hydration nke achicha fecal, na-eme ka mgbidi nke eriri afọ.
Agar-agar bu ihe nkpuchi nke okpomoku na ihe nkpuchi, n’enweghi calorie, nke na acha odo odo ma nweghi ekpomeekpo. O nwere, n'ụdị ya, ọkachasị eriri
na nnu nnu dika phosphorus, iron, potassium, chlorine, ayodiin, cellulose na obere protein.
Etu esi eji agar-agar
Agar-agar bu kpamkpam akwukwo nri ma nwee ike gli aka ya okpukpu iri abuo karie gelatin a na egosiputaghi ya, nke bu ya mere eji jiri ya mee ihe na ego di obere. Enwere ike iji ya dị ka ndị a:
Na Ezi ntụziaka, dị ka gelling gị n'ụlọnga: Nwere ike ịgbakwunye 1 teaspoon ma ọ bụ ofe nke agar-agar na nkwadebe nke porridge ma ọ bụ na ude nke desserts. Agar anaghị agbaze na oyi na-atụ oyi, ya mere a ga-eji ya mgbe ude ahụ na-agba ọkụ, na okpomọkụ dị elu karịa ogo 90, dị mkpa iji jikọta ya na ngaji, na-akpali mgbe niile ruo mgbe ọ ga-agbaze kpamkpam.
Iji mee gelatin akwukwo nri: Tinye 2 ngaji nke agar-agar na iko 1 nke ihe ọ orangeụ orangeụ oroma ma ọ bụ ihe ọ graụ wholeụ mkpụrụ vaịn dum. Da na ọkụ nke mere na ọ nwere ike igbari kpamkpam, ma ọ bụrụ na ọ dị mkpa ọ nwere ike sweeten nụrụ ụtọ. Etinye na Ebu na refrjiraeto ihe dị ka elekere 1, ruo mgbe ọ ga-esiwanye ike.
Na capsules, dị ka laxative ma ọ bụ slimming: Were 1 agar-agar capsule (0,5 ruo 1 g) nkeji iri atọ tupu nri ehihie, na ọzọ tupu nri abalị, ya na iko mmiri 2.
Ntị: N'ihe dị elu ọ nwere ike ibute afọ ọsịsa, a naghị atụ aro ya ka ọ bụrụ ihe mgbochi nke eriri afọ.