Omega-6 Ọrịa Acids

Ndinaya

• Ikekwe adighi ike maka ...
• Ezughi oke akaebe iji gosipụta irè maka ...
• Akpachapụ anya na ịdọ aka na ntị:

Omega-6 abụba abụba bụ ụdị abụba. Typesfọdụ ụdị dị na mmanụ nri, gụnyere ọka, mkpụrụ primrose mgbede, safflower, na mmanụ soybean. A na-ahụ ụdị omega-6 ndị ọzọ na-abaghị uru na mkpụrụ ojii currant, mkpụrụ borage, na mmanụ primrose mgbede.

A na-eji Omega-6 abụba abụba maka ọtụtụ ọnọdụ, mana ka ọ dị ugbu a, ozi kachasị mma nke sayensị nwere ike ịnye bụ itinye arachidonic acid, otu omega-6 fatty acid, na usoro ụmụ ọhụrụ anaghị emeziwanye mmepe ụmụaka. Emebeghị nnyocha zuru ezu na omega-6 fatty acids iji kpebie ma ha dị irè maka ojiji ndị ọzọ.

Imirikiti ihe ọmụma anyị nwere na omega-6 fatty acid Mmeju na-abịa site n'ịmụ omega-6 fatty acids ma ọ bụ mmanụ osisi nwere omega-6 fatty acids. Hụ ndepụta dị iche iche maka gamma linolenic acid, yana mgbede primrose, borage, na currant ojii.

Natural Medicines Comprehensive database ọnụego na-arụ ọrụ dabere na ihe akaebe sayensị dịka usoro a si dị: Mmetụta, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Dị Irè, Ikekwe Ọ Dị Irè, Adịghị Eme Ihe, na Ego ezughi ezu iji gosi.

Radị irè maka OMEGA-6 FATTY ACids ndị dị ka ndị a:

Ikekwe adighi ike maka ...

• Ọrịa obi. Imirikiti nnyocha na-egosi na ịmịnye abụba omega-6 dị elu adịghị ebelata ihe ize ndụ nke ọrịa obi ma ọ bụ ihe ọjọọ metụtara obi. Enwere ihe akaebe na ụdị omega-6 dị iche iche nwere ike imetụta obi na arịa ọbara n'ụzọ dị iche. Mana nke a ka kwesiri ikwenye.
• Nwa mmepe. Gbakwunye omega-6 fatty acid arachidonic acid tinyere omega-3 fatty acid a na-akpọ docosahexaenoic acid (DHA) na usoro nke ụmụ ọhụrụ adịghị ka ọ ga - eme ka mmepe ụbụrụ, ọhụụ, ma ọ bụ uto ụmụ aka.
• Ọrịa multiple sclerosis (MS). Inweta omega-6 fatty acids adighi ka o gbochie oganihu nke MS.

Ezughi oke akaebe iji gosipụta irè maka ...

• Icheta ikike icheta ihe na iche echiche nke na-adịkarị n’afọ ndụ. Nnyocha mbụ emere na-egosi na ndị nwere omega-6 fatty acid n’ahụ ha ma ọ bụ rie omega-6 fatty acid ọzọ na nri ha nwere ike ghara ịda mba na ncheta na iche echiche na nka.
• Ntị mpe-hyperactivity disorder (ADHD). Nnyocha mbụ emere na-egosi na ịwekọ omega-3 na omega-6 fatty acids ugboro abụọ kwa ụbọchị maka ọnwa 3-6 anaghị eme ka mgbaàmà nke ADHD dị mma.
• Eyelid ọzịza (blepharitis). Ndị mmadụ na-eri oke nri abụba omega-6 dị obere nwere ike ibute ụdị ụdị nku anya anya. Ma iri nri kachasị elu adịghị ka ọ ga-enyere aka. Annara mgbakwunye omega-6 fatty acid nwere ike inyere aka melite mgbaàmà dịka igwe ojii na ndị nwere nkuanya anya. Mana nyocha dị elu dị mkpa iji kwado.
• Nsogbu ọgbaghara moto nke akara ntughari (nsogbu nchikota mmepe ma obu DCD). Nnyocha ndị e mere na mbụ na-egosi na ịwekọ omega-6 na omega-3 fatty acids maka ọnwa 3 nwere ike imeziwanye ọgụgụ, mkpo okwu, na omume, mana ọ bụghị ịhazi ma ọ bụ ịgagharị na ụmụaka nwere DCD.
• Ọrịa shuga. Ndị mmadụ nwere ọghọm ụfọdụ nke abụba omega-6 n’ahụ ha anaghị enwe ike ịrịa ọrịa shuga karịa ndị nwere obere ego. Mana ịnweta omega-6 fatty acids sitere na mgbakwunye ma ọ bụ nri adịghị ka ọ ga-ebelata ihe ize ndụ nke ọrịa shuga.
• Afọ ọsịsa. Nnyocha e mere na mbụ na-egosi na ụmụ ọhụrụ a na-enye nri nke omega-6 fatty acid a na-akpọ arachidonic acid na omega-3 fatty acid a na-akpọ docosahexaenoic acid (DHA) maka afọ mbụ nke ndụ nwere obere ihe afọ ọsịsa.
• Anya kpọrọ nkụ. Enweghi ike ijikọta nri riri omega-6 nke nwere fatty acids na ibelata oke anya nke anya.
• Ọbara mgbali elu. Ndị ahụike gbasiri ike karịa abụba omega-6 nwere ike ịnwe obere nsogbu nke ịrịa ọbara mgbali elu. Ma ejikọtara nri nri omega-6 na-enyekarị ohere ibute ọbara mgbali elu na ndị nwere ọrịa shuga.
• Mgbake site na ịwa ahụ anya laser (photoreactive keratectomy). Nnyocha e mere na mbụ gosiri na ị omeụ omega-6 fatty acids tinyere beta-carotene na vitamin B nwere ike inyere aka na mgbake site na ịwa ahụ anya laser.
• Ofufe ọrịa nke ikuku. Nnyocha e mere na mbụ na-egosi na ụmụ ọhụrụ a na-enye nri bụ omega-6 fatty acid a na-akpọ arachidonic acid na omega-3 fatty acid a na-akpọ docosahexaenoic acid (DHA) maka afọ mbụ nke ndụ nwere nsogbu dị ala nke ọrịa ikuku.
• Ingwedata ọkwa kọlesterol dị njọ (LDL).
• Asingba ụba cholesterol dị elu (HDL).
• Mbelata ihe ize ndụ nke kansa.
• Ọnọdụ ndị ọzọ.

Achọrọ ihe akaebe ọzọ iji gosipụta arụmọrụ nke omega-6 fatty acids maka ojiji ndị a.

A na-ahụ Omega-6 fatty acids n’ebe ọ bụla n’ime ahụ. Ha na-enyere aka rụọ ọrụ nke mkpụrụ ndụ niile. Ọ bụrụ na ndị mmadụ anaghị eri omega-6 fatty acids zuru oke, mkpụrụ ndụ agaghị arụ ọrụ nke ọma. Oke omega-6 fatty acids nwere ike igbanwe ka sel si emeghachi omume ma nwekwa ihe ojoo n’aru sel n’obi na akwara obara.

Mgbe e were ya n'ọnụ: Omega-6 fatty acids dị O yikarịrị ka ọ dị nchebe mgbe ndị okenye na ụmụaka gafere afọ iri na abụọ na-eri otu akụkụ nke nri na 5% na 10% nke calorie kwa ụbọchị. Agbanyeghị, enweghị ozi zuru ezu a pụrụ ịdabere na ya iji mara ma omega-6 fatty acids dị mma iji dị ka ọgwụ.

Akpachapụ anya na ịdọ aka na ntị:

Ime ime na ara-ara: Omega-6 fatty acids dị O yikarịrị ka ọ dị nchebe mgbe e riri ya dị ka akụkụ nke ihe oriri na-eri n'etiti 5% na 10% nke calorie kwa ụbọchị. Ihe ka elu bu EBEGH UN UNSAFE dịka ha nwere ike ibuwanye ohere ịnweta obere nwa ma ọ bụ nwee nwa nwere eczema. Enweghị ozi zuru ezu a pụrụ ịdabere na ya iji mara ma omega-6 fatty acid Mmeju dị mma iji mee ihe mgbe ọ dị ime ma ọ bụ na-enye nwa ara. Nọrọ na mma n'akụkụ ma zere ojiji.

Ọrịa ngụgụ nke na-eme ka o sie ike iku ume (ọrịa akpa ume na-adịghị ala ala ma ọ bụ COPD): Omega-6 fatty acids nwere ike ime ka iku ume na-esiri ndị nwere COPD ike. Ejila omega-6 fatty acids ma ọ bụrụ na ị nwere COPD.

Ọrịa shuga: Nnukwu oriri nke omega-6 na abụba fatty na nri nwere ike ịbawanye ohere nke ịmalite ọbara mgbali elu na ndị nwere ọrịa shuga. Ruo mgbe amara karịa, ejikwala omega-6 fatty acid ma ọ bụrụ na ị nwere ọrịa shuga.

High triglycerides (ụdị abụba): Omega-6 fatty acids nwere ike ibuli ogo triglyceride. Ejila acids fatty omega-6 ma ọ bụrụ na triglycerides gị dị oke elu.

Amabeghị ma ngwaahịa a ọ na - emekọ ọgwụ ọ bụla.

Tupu iwere ngwaahịa a, gwa onye ọkachamara ahụike gị ma ọ bụrụ nara ọgwụ ọ bụla.

Enweghi mmekorita ya na ahihia na mmeju.

Enweghi mmekorita ya na ihe oriri.

Dị kwesịrị ekwesị nke omega-6 fatty acids dabere na ọtụtụ ihe dịka afọ onye ọrụ, ahụike, na ọtụtụ ọnọdụ ndị ọzọ. N'oge a ezughi oke ọmụma sayensị iji chọpụta ụdị usoro kwesịrị ekwesị nke omega-6 fatty acids. Buru n'uche na ngwaahịa ndị sitere n'okike anaghị adịcha mma ma ọ nwere ike ịdị mkpa. Jide n'aka ịgbaso ntuziaka dị mkpa gbasara akara ngwaahịa ma jụọ onye na-ere ọgwụ ma ọ bụ dibia ma ọ bụ ọkachamara ahụike ọzọ tupu i jiri ya.

Acides Gras Essentiels N-6, Acides Gras Oméga-6, Acides Gras Omégas 6, Acides Gras Polyinsaturés, Acidos Grasos Omega 6, AGE, AGPI, Huiles d'Oméga 6, N-6, N-6 EFAs, N-6 mkpa Fatty Acid, Omega 6, Omega-6 Polyunsaturated Fatty Acids, Omega 6 mmanụ, Polyunsaturated Fatty Acids, PUFAs.

Iji mụtakwuo banyere otú e si dee isiokwu a, biko lee Natural Medicines Comprehensive database usoro.

1. Gardner KG, Gebretsadik T, Hartman TJ, et al. Mgbakwunye Prenatal omega-3 na omega-6 polyunsaturated ọdụdụ asịd na nwata atopic dermatitis. Ọrịa Ahụike Ọrịa J Allergy. Ọrịa. 2020; 8: 937-944. Lelee anya.
2. Dong X, Li S, Chen J, Li Y, Wu Y, Zhang D. Associationtù ndị na-eri nri ω-3 na intake-6 na-eri nri na-arụ ọrụ na-eme ka ndị okenye mejupụta: Nnyocha Ahụike Mba na ihe oriri na-edozi ahụ (NHANES) 2011-2014 . Nutr J. 2020; 19:25. Lelee anya.
3. Brown TJ, Brainard J, Abụ Ọma F, et al. Omega-3, omega-6, na mkpokọta abụba polyunsaturated abụba maka mgbochi na ọgwụgwọ nke ụdị 2 ọrịa shuga mellitus: nhazi usoro na meta-analysis nke randomized achịkwa ọnwụnwa. BMJ. Ọrịa. 2019; 366: l4697. Lelee anya.
4. Henderson G, Crofts C, Schofield G. Linoleic acid na igbochi ọrịa shuga. Lancet Ọrịa shuga Endocrinol. 2018; 6: 12-13. Lelee anya.
5. Assmann KE, Adjibade M, Hercberg S, Galan P, Kesse-Guyot E. Enweghi ike ịmịnye ihe oriri na-egbu egbu n'oge etiti afọ na-ejikọta ya na ọrụ ndị ọzọ na-emecha na-eme ka ndị okenye nwee mmetụta na-agbanwe agbanwe nke mgbakwunye antioxidant. N Nr. 2018; 148: 1938-1945. Lelee anya.
6. Ziemanski JF, Wolters LR, Jones-Jordan L, Nichols JJ, Nichols KK. Mmekọrịta dị n'etiti nri oriri na-edozi ahụ dị oke mkpa na ọrịa anya akọrọ na ọrịa meibomian gland na-adịghị arụ ọrụ na ụmụ nwanyị postmenopausal. Am J Ophthalmol. 2018; 189: 29-40. Lelee anya.
7. Rutting S, Papanicolaou M, Xenaki D, et al. Polyunsaturated fatty acid arachidonic acid na-abawanye mbufụt, mana na-egbochi okwu protein ECM na COPD. Nzaghachi Res. 2018; 19: 211. Lelee anya.
8. Nakamura H, Hara A, Tsujiguchi H, et al. Mmekọrịta dị n'etiti n-6 nri fatty acid na ọbara mgbali: Mmetụta nke ogo hemoglobin glycated. Nri. 2018; 10. pii: E1825. Lelee anya.
9. Harris WS, Tintle NL, Ramachandran nke VS Erythrocyte n-6 fatty acids na ihe egwu maka ihe gbasara obi na onwu anwu na obi obi Framingham. Nri. 2018; 10. pii: E2012. Lelee anya.
10. Hooper L, Al-Khudairy L, Abdelhamid AS, et al. Ọgwụgwọ Omega-6 abụba maka mgbochi mbụ na nke abụọ nke ọrịa obi. Ihe omuma nke Cochrane Syst Rev. 2018; 11: CD011094. Lelee anya.
11. Jasani B, Simmer K, Patole SK, Rao SC. Ogologo oge polyunsaturated fatty acid supplementation na ụmụ ọhụrụ amụrụ na oge. Cochrane data Syst Rev 2017; 3: CD000376. Lelee anya.
12. Ọnwa K, Rao SC, Schulzke SM, Patole SK, Simmer K. Longchain polyunsaturated fatty acid supplementation in preterm infants. Cochrane Database Syst Rev 2016; 12: CD000375. Lelee anya.
13. Delgado GE, März W, Lorkowski S, von Schacky C, Kleber ME. Omega-6 fatty acids: mmegide na-emegide ya na ihe egwu-Ludwigshafen Risk na Cardiovascular Health Study. J Ọrịa Lipidol 2017; 11: 1082-90.e14. Lelee anya.
14. Lemoine Soto CM, Woo H, Romero K, et al. Mgbakwunye Njikọ nke omega-3 na omega-6 na-eri nri fatty acid na mbufụt na nsonaazụ iku ume na COPD. Am J Resp Crit Nlekọta Ahụike. 2018; 197: A3139.
15. Pawelczyk T, Trafalska E, Pawelczyk A, Kotlicka-Antczak M. Esemokwu dị na omega-3 na omega-6 polyunsaturated fatty acid oriri na ndị mmadụ na oke ihe egwu dị elu nke psychosis, ihe omume mbụ schizophrenia, na njikwa ahụike. Early Interv Ọrịa 2017; 11: 498-508. Lelee anya.
16. Wu JHY, Marklund M, Imamura F, Cohorts for Obi na Aging Research in Genomic Epidemiology (CHARGE) Fatty Acids na Nsonaazụ Consortium Nyocha (Ike). Omega-6 fatty acid biomarkers na ụdị ụdị ọrịa shuga 2: nyochachara nyocha nke onye ọ bụla maka 39? 740 okenye sitere na 20 ndị nkuzi ọhụụ. Ọrịa Lancet Diabetes Endocrinol 2017; 5: 965-74. Lelee anya.
17. Lee E, Kim H, Kim H, Ha EH, Chang N. Associationtù Na-ahụ Maka Omega-6 fatty acid nke nne nwa nwere nsonaazụ ọmụmụ nwa: Korea Mothers and Children’s Environmental Health (MOCEH). Nutr J 2018; 17: 47. Lelee anya.
18. Lapillonne A, pastọ N, Zhuang W, Scalabrin DMF. Fedmụaka a zụrụ azụ usoro nke agbakwunyere ogologo polyunsaturated fatty acids belatara ọrịa nke akụkụ iku ume na afọ ọsịsa n'oge afọ mbụ nke ndụ. BMC Pediatr. 2014; 14: 168. Lelee anya.
19. Socha, P., Koletzko, B., Swiatkowska, E., Pawlowska, J., Stolarczyk, A., na Socha, J. Nnukwu abụba acid metabolism na ụmụ ọhụrụ nwere cholestasis. Ọrụ Paediatr. 1998; 87: 278-283. Lelee anya.
20. Godley, P. A., Campbell, M. K., Gallagher, P., Martinson, F. E., Mohler, J. L., na Sandler, R. S. Biomarkers nke oriri fatty acid dị mkpa na ihe egwu nke carcinoma prostatic. Ọrịa cancer Epidemiol. Biomarkers Prev. 1996; 5: 889-895. Lelee anya.
21. Peck, MD, Mantero-Atienza, E., Miguez-Burbano, MJ, Lu, Y., Fletcher, MA, Shor-Posner, G., na Baum, MK A gbanwere profaịlụ plasma fatty acid dị na mmalite HIV-1 ofufe ọrịa. Lipids 1993; 28: 593-597. Lelee anya.
22. Gibson, R. A., Teubner, J. K., Haines, K., Cooper, D. M., na Davidson, G. P. Mmekọrịta dị n'etiti arụ ọrụ pulmonary na ọkwa plasma fatty acid na ndị ọrịa cystic fibrosis. J Pediatr Gastroenterol Nutr 1986; 5: 408-415. Lelee anya.
23. Tso, P. na Hayashi, H. The physiology na ụkpụrụ nke nsia absorption na njem nke omega-3 na omega-6 ọdụdụ asịd. Pv. Pagresaglandin Thromboxane Leukot. Res 1989; 19: 623-626. Lelee anya.
24. Raz, R. na Gabis, L. Mkpụrụ abụba abụba dị mkpa na ọrịa na-adịghị mma-hyperactivity: nyocha nyocha. Nwa Neuro. Ọrịa. 2009; 51: 580-592. Lelee anya.
25. Harris, WS, Mozaffarian, D., Rimm, E., Kris-Etherton, P., Rudel, LL, Appel, LJ, Engler, MM, Engler, MB, na akpa, F. Omega-6 fatty acids na ihe egwu dị ọrịa obi: ndụmọdụ sayensị sitere na American Heart Association Nutrition Subcommittee nke Council on Nutrition, Physical Activity, and Metabolism; Council na Cardiovascular Nọọsụ; na Council na Epidemiology na Mgbochi ọrịa. Mgbanwe 2-17-2009; 119: 902-907. Lelee anya.
26. Querques, G., Russo, V., Barone, A., Iaculli, C., na Delle, Noci N. [Mmetụta nke omega-6 ọgwụgwọ fatty acid dị mkpa tupu na mgbe photorefractive keratectomy]. J Fr Ophtalmol. 2008; 31: 282-286. Lelee anya.
27. Simopoulos, A. P. Omega-6 / omega-3 fatty acid ruru, mkpụrụ ndụ ihe nketa dị iche, na ọrịa obi. Asia Pac. J Clin Nutr 2008; 17 Suppl 1: 131-134. Lelee anya.
28. Laidler, P., Dulinska, J., na Mrozicki, S. Ndi mgbochi nke okwu c-myc na-eme ihe mgbochi mgbochi nke njikọ PPAR na oghere mkpụrụ ndụ prostate? Arch.Biochem.Biophys. 6-1-2007; 462: 1-12. Lelee anya.
29. Nielsen, AA, Nielsen, JN, Gronbaek, H., Eivindson, M., Vind, I., Munkholm, P., Brandslund, I., na Hey, H. Mmetụta nke mgbakwunye anụ ahụ nke omega-3 fatty acids na / ma ọ bụ omega-6 fatty acids, arginine na ribonucleic acid ogige na leptin na ọnọdụ nri na ọrịa Crohn na-arụ ọrụ nke ejiri prednisolone. Ntughari 2007; 75: 10-16. Lelee anya.
30. Pinna, A., Piccinini, P., na Carta, F. Mmetụta nke linoleic ọnụ na gamma-linolenic acid na arụ ọrụ meibomian gland. Cornea 2007; 26: 260-264. Lelee anya.
31. Sonestedt, E., Gullberg, B., na Wirfalt, E. Ma omume nri gbanwere n'oge gara aga na oke ibu nwere ike imetụta mkpakọrịta n'etiti ihe oriri na ọrịa kansa nke postmenopausal. Ahụike Ọha 2007, 10: 769-779. Lelee anya.
32. Martinez-Ramirez, M. J., Palma, S., Martinez-Gonzalez, M. A., Delgado-Martinez, A. D., de la Fuente, C., na Delgado-Rodriguez, M. Ihe oriri abụba na ihe egwu nke mgbaji ọkpụkpụ osteoporotic na ndị agadi. Eur.J Clin Nutr 2007; 61: 1114-1120. Lelee anya.
33. Farinotti, M., Simi, S., Di, Pietrantonj C., McDowell, N., Brait, L., Lupo, D., na Filippini, G. Nri nri maka otutu sclerosis. Cochrane. Data.Syst. Rev 2007;: CD004192. Lelee anya.
34. Okuyama, H., Ichikawa, Y., Sun, Y., Hamazaki, T., na Lands, ANYance Ọrịa ndị a na-ahụkarị na USA na-akpali omega 6 abụba abụba na oke abụba anụmanụ, mana omega 3 fatty acids na cholesterol. Nri utwa Rev Nutr. Ọrịa. 2007; 96: 143-149. Lelee anya.
35. Mamalakis, G., Kiriakakis, M., Tsibinos, G., Hatzis, C., Flouri, S., Mantzoros, C., na Kafatos, A. Depression na ọbara adiponectin na adipose omega-3 na omega-6 fatty acids na-eto eto. Aclọ ọgwụ.Biochem.Behav. 2006; 85: 474-479. Lelee anya.
36. Hughes-Fulford, M., Tjandrawinata, R. R., Li, C. F., na Sayyah, S. Arachidonic acid, omega-6 fatty acid, na-ebute cytoplasmic phospholipase A2 na sel carcinoma prostate. Carcinogenesis 2005; 26: 1520-1526. Lelee anya.
37. Grimble, R. F. Immunonutrition. Opin Opin. 2005 Gastroenterol; 21: 216-222. Lelee anya.
38. Chiplonkar, S. A., Agte, V. V., Tarwadi, K. V., Paknikar, K. M., na Diwate, U. Micronutrient erughị eru dị ka ihe na-ebute ihe maka ọbara mgbali elu na ndị okenye Indian lacto-anaghị eri anụ. J Am Coll. 2004; 23: 239-247. Lelee anya.
39. Assies, J., Lok, A., Bockting, CL, Weverling, GJ, Lieverse, R., Visser, I., Abeling, NG, Duran, M., na Schene, AH Fatty acid na homocysteine ​​ọkwa na ndị ọrịa na-agagharị ịda mbà n'obi: nyocha ọkwọ ụgbọ mmiri. Prostaglandins Leukot. Ekwere. Fatty Acids 2004; 70: 349-356. Lelee anya.
40. Melnik, B. na Plewig, G. Ndi nsogbu nke omega-6-fatty acid metabolism na pathogenesis nke atopic dermatitis? Ọrụ Derm .Venereol. Suppl (Stockh) 1992; 176: 77-85. Lelee anya.
41. Richardson, A. J., Cyhlarova, E., na Ross, M. A. Omega-3 na omega-6 fatty acid concentrations na ọbara ọbara ọbara membranes metụtara àgwà schizotypal na ndị okenye. Prostaglandins Leukot. Ekwere. Fatty Acids 2003; 69: 461-466. Lelee anya.
42. Cunnane, S. C. Nsogbu na abụba fatty acids dị mkpa: oge ​​maka usoro ọhụụ? Prog. 2003; 42: 544-568. Lelee anya.
43. Munoz, S. E., Piegari, M., Guzman, C. A. na Eynard, A. R. Nsonaazụ dị iche iche nke Oenothera na-eri nri, Zizyphus mistol, na mmanụ ọka, yana ụkọ acid dị mkpa maka mbugharị nke mamen mammary gland adenocarcinoma. Nri na-edozi 1999; 15: 208-212. Lelee anya.
44. Hodge, L., Salome, CM, Hughes, JM, Liu-Brennan, D., Rimmer, J., Allman, M., Pang, D., Armor, C., na Woolcock, AJ Mmetụta nke nri nri nke omega -3 na omega-6 fatty acids na oke ụkwara ume ọkụ na ụmụaka. Eur Respir. J 1998; 11: 361-365. Lelee anya.
45. Ventura, H. O., Milani, R. V., Lavie, C. J., Smart, F. W., Stapleton, D. D., Toups, T. S., na Price, H. L. Cyclosporine na-ebute ọbara mgbali elu. Nrụpụta ọrụ nke omega-3 abụba abụba na ndị ọrịa mgbe gbasara mkpụrụ obi. Ntughari 1993; 88 (5 Pt 2): II281-II285. Lelee anya.
46. Margolin, G., Huster, G., Glueck, CJ, Speirs, J., Vandegrift, J., Illig, E., Wu, J., Streicher, P., na Tracy, T. Ọbara mgbali na-ebelata ndị okenye : okpukpu abụọ kpuru ìsì ọmụmụ nke omega-3 na omega-6 fatty acids. Am J Akwalite Nutr 1991; 53: 562-572. Lelee anya.
47. Johnson, M., Ostlund, S., Fransson, G., Kadesjo, B., na Gillberg, C. Omega-3 / omega-6 fatty acids maka nsogbu mwepu hyperactivity aghara: usoro a na-achịkwa ebebo na-enweghị usoro na ụmụaka na ndị nọ n'afọ iri na ụma . J. Etten.Disord. Ọrịa. 2009; 12: 394-401. Lelee anya.
48. Aupperle, R. L., Denney, D. R., Lynch, S. G., Carlson, S. E., na Sullivan, D. K. Omega-3 fatty acids na otutu sclerosis: mmekọrịta na ịda mba. Nyocha. J Behav Med 2008; 31: 127-135. Lelee anya.
49. Conklin, S. M., Manuck, S. B., Yao, J. K., Flory, J. D., Hibbeln, J. R., na Muldoon, M. F. High omega-6 na obere omega-3 fatty acids jikọtara ya na mgbaàmà ndakpọ olileanya na neuroticism. Psychosom.Med. 2007; 69: 932-934. Lelee anya.
50. Yamada, T., Ike, JP, Ishii, T., Ueno, T., Koyama, M., Wagayama, H., Shimizu, A., Sakai, T., Malcom, GT, na Guzman, MA Atherosclerosis na omega -3 fatty acids di na onu ogugu nke obodo azu na obodo ugbo na Japan. Atherosclerosis 2000; 153: 469-481. Lelee anya.
51. Colter, A. L., Cutler, C., na Meckling, K. A. Ọnọdụ acid acid na mgbaàmà omume nke nhụjuanya adịghị ike nke uche na-eto eto na ndị nọ n'afọ iri na ụma: ọmụmụ ikpe-ikpe. Nutr J 2008; 7: 8. Lelee anya.
52. Nri na Nutrition Board, Institute of Medicine. Ntughari nri maka ike, Carbohydrate. Eriri, Abụba, Fatty Acids, Cholesterol, Protein, na Amino Acids. Washington, DC: National Academy Press, 2005. A na-enweta ya na: http://www.nap.edu/books/0309069351/html/
53. Richardson AJ, Montgomery P. Ọmụmụ ihe Oxford-Durham: nke a na-achịkwa, nke a na-achịkwa nke mgbakwunye nri na fatty acid na ụmụaka nwere nsogbu nhazi mmepe. Ọrịa ụmụaka 2005; 115: 1360-6. Lelee anya.
54. Nri na Nutrition Board, Institute of Medicine. Ntughari nri maka ike, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein na Amino Acids (Macronutrients). Washington, DC: National Academy Press, 2002. Odikwa na: http://www.nap.edu/books/0309085373/html/.
55. Onye bịara ọhụrụ LM, King IB, Wicklund KG, Stanford JL. Njikọ nke acid fatty na ọrịa cancer prostate. Stgha 2001; 47: 262-8. Lelee anya.
56. Leventhal LJ, Boyce EG, Zurier RB. Ọgwụgwọ ogbu na nkwonkwo na gammalinolenic acid. Ann Intern Med 1993; 119: 867-73. Lelee anya.
57. Noguchi M, Rose DP, Earashi M, Miyazaki I. Ọrụ nke acid fatty na eicosanoid synthesis inhibitors na ara carcinoma. Oncology 1995; 52: 265-71. Lelee anya.
58. Rose DP. Ebumnuche nke usoro nkwado nke igbochi ọrịa kansa. Nyocha 1996; 25: 34-7. Lelee anya.
59. Malloy MJ, Kane JP. Ndị ọrụ ejiri na hyperlipidemia. Na: B. Katzung, ed. Ntọala na Clinical Pharmacology. Agba nke anọ. Norwald, CT: Appleton na Lange, 1989.
60. Godley PA. Iri oke acid bara uru yana ihe ọghọm nke ọrịa ara ure. Ọrịa ara ara na-agwọ 1995; 35: 91-5. Lelee anya.
61. Gibson RA. Ogologo oge polyunsaturated fatty acids na mmepe ụmụaka (nchịkọta akụkọ). Lancet 1999; 354: 1919.
62. Lucas A, Stafford M, Morley R, et al. Ọzọ Nrụpụta ọrụ na nchekwa nke ogologo polyunsaturated fatty acid supplementation nke nwa ọhụrụ na-enye ara mmiri ara ehi: ikpe enweghị usoro. Lancet 1999; 354: 1948-54. Lelee anya.

Nyochaa ikpeazụ - 11/19/2020