Bluberị

Ndinaya

• Ikekwe adighi ike maka ...
• Ezughi oke akaebe iji gosipụta irè maka ...
• Akpachapụ anya na ịdọ aka na ntị:

Blueberry bụ osisi. A na-erikarị mkpụrụ osisi dị ka nri. Fọdụ ndị na-ejikwa mkpụrụ osisi na epupụta eme ọgwụ.

Kpachara anya ka ị ghara ịgbanye blọlbl na bilberry. Na mpụga United States, enwere ike iji aha "blueberry" maka osisi a na-akpọ "bilberry" na U.S.

A na-eji Blueberry mee ihe maka ịka nká, ncheta na nkà iche echiche (arụ ọrụ ọgụgụ isi), na ọtụtụ ọnọdụ ndị ọzọ, mana enwere obere ihe ọmụma sayensị iji kwado nke ọ bụla n'ime ojiji ndị a.

Natural Medicines Comprehensive database ọnụego na-arụ ọrụ dabere na ihe akaebe sayensị dịka usoro a si dị: Mmetụta, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Dị Irè, Ikekwe Ọ Dị Irè, Adịghị Eme Ihe, na Ego ezughi ezu iji gosi.

Radị irè maka BLUBERỊ ndị dị ka ndị a:

Ikekwe adighi ike maka ...

• Ọbara mgbali elu. Ọtụtụ nnyocha na-egosi na ị na-ewere bluuberi adịghị belata ọbara mgbali.

Ezughi oke akaebe iji gosipụta irè maka ...

• Icheta ikike icheta ihe na iche echiche nke na-adịkarị n’afọ ndụ. Researchfọdụ nnyocha na-egosi na ị na-ewere bluuberi kwa ụbọchị maka ọnwa 3-6 nwere ike inyere aka melite ụfọdụ echiche na ncheta ncheta nke ndị okenye karịrị afọ 60. Otú ọ dị, ọtụtụ ule maka iche echiche na ncheta anaghị agbanwe agbanwe. Ọ bụrụ na enwere uru, ọ nwere ike pere mpe.
• Agka nká. Researchfọdụ nnyocha na-egosi na iri briberị friji nwere ike imezi ọnọdụ ụkwụ na nguzozi n’ebe ndị agadi nọ. Otú ọ dị, nchọpụta ndị ọzọ na-egosi na iri mkpụrụ osisi anaghị enyere ihe ndị a aka. Ọzọkwa, iri mkpụrụ osisi na-acha anụnụ anụnụ adịghị ka ọ ga - eme ka ike gwụ ma ọ bụ ije ije na ndị agadi.
• Egwuregwu ịgba ọsọ. Nnyocha mbụ emere na-egosi na ị takingụ blueberries a mịrị amị anaghị enyere ndị mmadụ aka ịgba ọsọ ọsọ ma ọ bụ mee ka ịgba ọsọ dị mfe. Mana ọ nwere ike inye aka jigide ike 30 nkeji mgbe ọ gbachara.
• Ikike icheta echiche na iche echiche (ọrụ ime uche). Nnyocha mbụ emere na-egosi na ị aụ otu ọgwụ bluuberi nwere ike imeziwanye ụdị mmụta ụfọdụ na ụmụaka dị afọ 7-10. Mana ọ naghị enyere ọtụtụ ụdị mmụta aka ma ọ naghị enyere ụmụaka aka ịgụ nke ọma.
• Nsogbu. Fọdụ ndị mmadụ nwere ọbara ọgbụgba n’ime otu arịa dị na ụbụrụ nwere ike ịda mba. N'ime ndị ahụ nwere nkụda mmụọ, ha nwere ike nwee ike ibute ọrịa na traktị GI. Researchfọdụ nnyocha na-atụ aro na ị na-ewepụta bluuberi kwa ụbọchị maka ụbọchị 90 nwere ike belata mgbaàmà nke ịda mba ma belata ọrịa na otu ndị a.
• Oke abụba a na-akpọ triglycerides na ọbara (hypertriglyceridemia). Nnyocha mbụ emere na-egosi na ị aụ otu mkpụrụ akwukwo bluuberi wepụ nwere ike inye aka belata oke abụba n'ọbara mgbe nri gasịrị ndị nwere ọnọdụ a.
• Ogbu na nkwonkwo na ụmụ (ụmụaka idiopathic ogbu na nkwonkwo). Nnyocha mbụ mere na-egosi na ị drinkingụ ihe ọ juiceụ juiceụ bluuberi kwa ụbọchị mgbe ị na-eji ọgwụ etanercept na-ebelata mgbaàmà nke ogbu na nkwonkwo na ụmụaka karịa ọgwụ naanị. Juicerinụ ihe ọ juiceụ juiceụ bluuberi nwekwara ike belata mmetụta ndị etanercept na-akpata.
• Nchịkọta nke mgbaàmà ndị na-abawanye ohere nke ọrịa shuga, ọrịa obi, na ọrịa strok (ọrịa metabolic). Inweta osisi a mịrị amị anaghị enyere aka melite ọtụtụ mgbaàmà nke ọrịa metabolic. Mana o nwere ike inye aka mee ka ọbara gbasaa ụfọdụ mmadụ.
• Mgbasa ọjọọ.
• Ọrịa cancer.
• Ọrịa na-adịghị ala ala (CFS).
• Afọ ntachi.
• Afọ ọsịsa.
• Ahụ ọkụ.
• Ọbara.
• Ihe mgbu.
• Ọrịa multiple sclerosis (MS).
• Ọrịa Peyronie (ọkpụkpụ anụ ahụ dị na amụ).
• Na-egbochi cataracts na glaucoma.
• Akpịrị mgbu.
• Ọnya.
• Urinary tract ọrịa (UTIs).
• Mgbanwe dị iche iche.
• Ọnọdụ ndị ọzọ.

Achọrọ ihe akaebe ọzọ iji chọpụta ịdị irè nke bluuberi maka ojiji ndị a.

Blueberry, dị ka onye ikwu ya bụ kranberị, nwere ike inye aka gbochie ọrịa eriri afo site na ịkwụsị nje bacteria ịgbakwunye na mgbidi eriri afo ahụ. Mkpụrụ osisi bluuberi dị elu na eriri nke nwere ike inyere aka ịrụ ọrụ mgbaze. O nwekwara vitamin C na antioxidants ndị ọzọ. Blueberry nwekwara kemịkal nke nwere ike belata ọzịza ma mebie mkpụrụ ndụ kansa.

Mgbe e were ya n'ọnụ: Mkpụrụ osisi bluuberi bụ O yikarịrị ka ọ dị nchebe n'ihi na ọtụtụ ndị mmadụ mgbe iwesa ke ichekwa dị na nri. Enweghi ozi zuru ezu a pụrụ ịdabere na ya iji mara ma ọ bụrụ na ịnwe akwukwo bluuberi dị mma ma ọ bụ ihe mmetụta dị na ya nwere ike ịbụ.

Mgbe etinyere ya na akpụkpọ: Enweghị ozi zuru ezu a pụrụ ịdabere na ya iji mara ma bluuber dị mma ma ọ bụ ihe mmetụta dị na ya nwere ike ịbụ.

Akpachapụ anya na ịdọ aka na ntị:

Ime ime na ara-ara: Mkpụrụ osisi bluuberi bụ O yikarịrị ka ọ dị nchebe mgbe ejiri ya na ọtụtụ nri. Mana ezughị ezu mara banyere nchekwa nke nnukwu ego eji maka ọgwụ. Nọgide na nri nri nkịtị ma ọ bụrụ na ị dị ime ma ọ bụ na-enye ara ara.

Ọrịa shugaBlueberry nwere ike belata shuga shuga dị n'ọbara ndị nwere ọrịa shuga. Lelee ihe ịrịba ama nke ọbara shuga dị ala (hypoglycemia) ma lelee shuga shuga gị nke ọma ma ọ bụrụ na ị nwere ọrịa shuga ma jiri ngwaahịa bluuberi. Ndị na-ahụ maka ahụike gị nwere ike gbanwee ogo nke ọgwụ ndị na-arịa ọrịa shuga gị.

Enweghi nsogbu glucose-6-phosphate dehydrogenase (G6PD): G6PD bụ nsogbu mkpụrụ ndụ ihe nketa. Ndị mmadụ na-arịa ọrịa a nwere nsogbu ịkụda ụfọdụ kemịkal n'ime nri na ọgwụ. Otu ma ọ bụ karịa n’ime kemịkal ndị a dị na blueberries. Ọ bụrụ na ị nwere G6PD, naanị rie blueberries ma ọ bụrụ na ịnweta nnabata site n’aka ndị na-eweta ahụike gị.

Gerywa ahụ: Blueberry nwere ike imetụta ọkwa glucose ọbara ma nwee ike igbochi njikwa shuga ọbara n'oge na mgbe ịwachara ahụ. Kwụsị iji blọb ma ọ dịkarịa ala izu 2 tupu ịwa ahụ.

Obere

Lezie anya na nchikota a.

Buspirone (BuSpar)

Ahụ na-agbaji buspirone (BuSpar) iji kpochapụ ya. Blueberry nwere ike ibelata etu ahụ mmadụ si achụpụ buspirone (BuSpar). Otú ọ dị, nke a adịghị ka ihe na-echegbu ụmụ mmadụ.

Flurbiprofen (Ansaid, ndị ọzọ)

Ahụ na-agbaji flurbiprofen (Froben) iji kpochapụ ya. Blueberry nwere ike ibelata etu ọsịsọ ahụ mmadụ si enweta flurbiprofen (Froben). Otú ọ dị, nke a adịghị ka ihe na-echegbu ụmụ mmadụ.

Ọgwụ maka ọrịa shuga (ọgwụ ndị na-arịa ọrịa shuga)

Blueberry epupụta mkpụrụ osisi nwere ike ibelata ọbara shuga. A na-ejikwa ọgwụ shuga iji belata shuga dị n'ọbara. Leavesnara akwụkwọ bluuberi ma ọ bụ mkpụrụ osisi ya na ọgwụ ndị na-arịa ọrịa shuga nwere ike ime ka shuga shuga gị dị obere. Nyochaa ọbara shuga gị nke ọma. Enwere ike gbanwee usoro ọgwụgwọ ọgwụ shuga gị.

Medicationsfọdụ ọgwụ eji agwọ ọrịa shuga gụnyere glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (ndị ọzọ) .

Nkpuru ahihia na mmeju nke nwere ike wedata shuga obara

Blueberry nwere ike belata shuga shuga. Iji ya na ahịhịa na ọgwụ ndị ọzọ nwere otu mmetụta nwere ike ime ka shuga shuga dị obere na ụfọdụ ndị. Fọdụ n'ime ngwaahịa ndị a gụnyere mbọ nke ekwensu, fenugreek, guar gum, Panax ginseng, na Siberia ginseng.

Mmiri ara

Ụ mmiri ara ehi na blueberries nwere ike ibelata uru ahụike nke blueberries. Ikewa ingestion nke blueberries na mmiri ara ehi site na awa 1-2 nwere ike igbochi mmekorita a.

Ngwá ọgwụ kwesịrị ekwesị nke bluuberi na-adabere n'ọtụtụ ihe dịka afọ onye ọrụ, ahụike, na ọtụtụ ọnọdụ ndị ọzọ. N'oge nke a ezughi oke ọmụma sayensị iji chọpụta ihe kwesịrị ekwesị nke doses maka bluuberi. Buru n'uche na ngwaahịa ndị sitere n'okike anaghị adịcha mma ma ọ nwere ike ịdị mkpa. Jide n'aka ịgbaso ntuziaka dị mkpa gbasara akara ngwaahịa ma jụọ onye na-ere ọgwụ ma ọ bụ dibia ma ọ bụ ọkachamara ahụike ọzọ tupu i jiri ya.

Arándano, Bleuet, Bleuet des Champs, Bleuet des Montagnes, Bleuets, Blueberries, Highbush Blueberry, Hillside Blueberry, Lowbush bluuberi, Myrtille, Rabbiteye bluuberi, Rubel, Tifblue, Vaccinium altomontanum, Vaccinium amoenum, Vacciniumcinium, constablaei, Vaccinium corymbosum, Vaccinium lamarckii, Vaccinium pallidum, Vaccinium pensylvanicum, Vaccinium vacillans, Vaccinium virgatum.

Iji mụtakwuo banyere otú e si dee isiokwu a, biko lee Natural Medicines Comprehensive database usoro.

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