Niacin maka cholesterol
Niacin bụ B-vitamin. Mgbe a na-ewere ya dị ka ndenye ọgwụ na nnukwu ọgwụ, ọ nwere ike inye aka belata cholesterol na abụba ndị ọzọ n'ọbara gị. Niacin na-enyere aka:
- Bulie cholesterol HDL (ezi)
- Lower LDL (ọjọọ) cholesterol
- Lower triglycerides, ụdị abụba ọzọ dị n'ọbara gị
Niacin na-arụ ọrụ site na igbochi otú imeju gị si eme cholesterol. Cholesterol nwere ike ịrapara n’ahụ akwara gị ma dị warara ma ọ bụ gbochie ya.
Imeziwanye ọkwa gị nwere ike inyere gị aka ichebe gị:
- Ọrịa obi
- Obi nkolopu
- Ọkụ
Onye na-ahụ maka ahụike gị ga-arụ ọrụ gị iji belata kọleji gị site na imezi nri gị. Ọ bụrụ na nke a agaghị aga nke ọma, ọgwụ ndị na-ebelata cholesterol nwere ike ịbụ usoro ọzọ. A na-eche na Statins bụ ọgwụ kacha mma maka ndị chọrọ ọgwụ iji belata cholesterol ha.
Nnyocha na-egosi ugbu a na niacin adịghị agbakwunye uru nke statin naanị maka ibelata ihe ize ndụ nke ihe gbasara obi, gụnyere nkụchi obi na ọrịa strok.
Na mgbakwunye, niacin nwere ike ibute mmetụta na-adịghị mma ma dịkwa egwu. Ya mere, ojiji a na-ebelata. Agbanyeghị, enwere ike ịnye ụfọdụ ọgwụ niacin na mgbakwunye ọgwụ ndị ọzọ ma ọ bụrụ na ha nwere cholesterol dị elu ma ọ bụ ọ bụrụ na ha anaghị anabata ọgwụ ndị ọzọ.
E nwere ụdị ọgwụ dị iche iche nke niacin. Ọtụtụ n'ime ndị a na-abakwa n'ụdị dị ọnụ ala, na ọnụ ala.
A pụrụ idepụta ọgwụ ọgwụ Niacin na ọgwụ ndị ọzọ, dị ka statin, iji nyere aka belata obere cholesterol. Mbadamba mkpokọta gụnyere nicotinic acid tinyere ọgwụ ndị ọzọ.
Niacin na-eresi n'elu-na-na-counter (OTC) dị ka a emeju. Ikwesighi iri OTC iji nyere aka belata cholesterol. Ime otú ahụ nwere ike ịkpata ezigbo nsogbu.
Were ọgwụ gị dị ka a gwara gị. Ọgwụ ahụ na-abịa n'ụdị mbadamba. Agbajila ma ọ bụ taa mbadamba nkume tupu ị takingụ ọgwụ ahụ. Akwụsịla ị yourụ ọgwụ gị n'ebughị ụzọ kpọtụrụ onye na-eweta gị ọrụ.
Ni na-ewere niacin 1 ruo ugboro 3 kwa ụbọchị. Ọ na-abịa dị iche iche dị iche iche, dabere na ole ị chọrọ.
Jiri nlezianya gụọ ihe e dere na karama pill. Brandsfọdụ ụdị kwesịrị ị takenụ ụra ụra na nri ọkụ, obere abụba; ndị ọzọ ị ga-eji nri abalị. Zere mmanya na ihe ọ hotụ hotụ na-ekpo ọkụ mgbe ị na-ewere niacin iji belata nsị.
Chekwaa ọgwụ gị niile n’ebe dị jụụ na ebe kpọrọ nkụ. Debe ha ebe ụmụaka na-enweghị ike ịgakwuru ha.
Ikwesiri ịgbaso usoro nri siri ike mgbe ị na-ewere niacin. Nke a gụnyere iri obere abụba na nri gị. Zọ ndị ọzọ ị nwere ike isi nyere obi gị aka gụnyere:
- Na-emega ahụ oge niile
- Ijikwa nchekasị
- Kwụsị ise siga
Tupu ịmalite ịacinụ niacin, gwa onye na-enye gị ya ma ị:
- Dị ime, na-ezube ịtụrụ ime, ma ọ bụ na-enye nwa ara
- Nwee ihe nfụkasị ahụ
- Na-a takingụ ọgwụ ndị ọzọ
- Na-a aụ mmanya na-aba n'anya
- Nwee ọrịa shuga, ọrịa akụrụ, ọnya peptic, ma ọ bụ gout
Gwa onye na - enye gị ọrụ banyere ọgwụ gị, ahịhịa, ma ọ bụ mgbakwunye. Medicinesfọdụ ọgwụ nwere ike iso na niacin mekọrịta ihe.
Nyocha ọbara mgbe niile ga-enyere gị na onye na-eweta gị aka:
- Hụ ka ọgwụ si arụ ọrụ nke ọma
- Nyochaa maka mmetụta ndị dị na ya, dị ka nsogbu imeju
Mmetụta dị nro nwere ike ịgụnye:
- Ntughari na ihu uhie ma obu olu
- Afọ ọsịsa
- Isi ọwụwa
- Iwe afọ
- Akpụkpọ anụ
Ọ bụ ezie na ọ dị obere, enwere ike ịnweta mmetụta dị egwu karị. Onye na-enye gị ga-enyocha gị maka ihe ịrịba ama. Soro ndị na-eweta gị kwurịtara maka nsogbu ndị a:
- Mmebi imeju na mgbanwe na enzymes imeju
- Oké mgbu mgbu, ịdị nro, na adịghị ike
- Obi na ụda olu na-agbanwe
- Mgbanwe na ọbara mgbali
- Ọrịa siri ike, ọkụ anụ, na mgbanwe anụ
- Glucose ekweghị ibe nọrọ
- Gout
- Ọhụụ ma ọ bụ mgbanwe
Kpọọ onye na-eweta gị ma ọ bụrụ na ị chọpụta:
- Mmetụta na-enye gị nsogbu
- Da mba
- Dizzziness
- Ọkụ obi ngwa ngwa ma ọ bụ oge ufodu
- Agba odo ma ọ bụ anya (jaundice)
- Mgbu mgbu na adịghị ike
- Ihe mgbaàmà ọhụrụ ndị ọzọ
Antilipemic gị n'ụlọnga; Vitamin B3; Mmiri Nicotinic; Niaspan; Niacor; Hyperlipidemia - niacin; Ike nke akwara - niacin; Cholesterol - niacin; Hypercholesterolemia - niacin; Dyslipidemia - niacin
Ebe nrụọrụ weebụ American Heart Association. Ọgwụ cholesterol. www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/cholesterol-medications. Emelitere November 10, 2018. Nabata March 4, 2020.
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Lavigne PM, Karas RH. Ọnọdụ niacin dị ugbu a na mgbochi ọrịa obi: usoro nyocha na meta-regression. J Am Coll Cardiol. Ọrịa. 2013; 61 (4): 440-446. PMID: 23265337 pubmed.ncbi.nlm.nih.gov/23265337/.
Mani P, Rohatgi A. Niacin ọgwụ, HDL cholesterol, na ọrịa obi: ọ bụ echiche HDL ka kwụsịrị? Curr Atheroscler Rep. 2015,17 (8): 43. PMID: 26048725 pubmed.ncbi.nlm.nih.gov/26048725/.
- Vitamin B
- Cholesterol
- Ọgwụ Cholesterol
- HDL: Cholesterol "Ezigbo"
- LDL: Cholesterol "Ọjọọ"