Mpekere na ụmụaka - ọdụ ma na-ebili site na oche

Nọdụ ala n’oche ma bilie ọzọ site na mkpanaka nwere ike ịghọ aghụghọ ruo mgbe nwa gị ga-amụta etu esi eme ya. Nyere nwa gị aka ka ọ mụta ka esi eme nke a n'enweghị nsogbu.

Nwa gi kwesiri:

• Debe oche ahụ na mgbidi ma ọ bụ n’ebe echedoro ya ka ọ ghara ịgagharị ma ọ bụ mịgharịa. Jiri oche nwere ogwe aka.
• Laa azụ na oche.
• Tinye ụkwụ na oche ihu nke oche.
• Jide mkpara n'akụkụ ma jiri aka nke ọzọ jide ogwe aka nke oche.
• Jiri ụkwụ dị mma gbadata n’oche.
• Jiri ogwe aka ahụ maka nkwado ma ọ bụrụ na ọ dị mkpa.

Nwa gi kwesiri:

• Dọọ gaa na nsọtụ oche ahụ.
• Jide osisi abụọ ahụ n'akụkụ ya merụrụ ahụ. Dabere na ihu. Jide aka oche na aka nke ọzọ.
• Pụgharịa aka ejiri aka na aka nke oche.
• Guzosie ike itinye ibu na ụkwụ dị mma.
• Tinye mkpara n’okpuru ogwe aka ịmalite ije ije.

Academylọ ọrụ American Academy of Orthopedic Surgeons website. Etu esi eji mkpara, okpete, na ndi ije. orthoinfo.aaos.org/en/recovery/how-to-use-crutches-canes-and-walkers. Emelitere February 2015. Nabata November 18, 2018.

Edelstein J. Canes, mkpara, na ndị na-aga ije. Na: Webster JB, Murphy DP, eds. Atlas nke Othoses na Ngwaọrụ Enyemaka. Nke 5. Philadelphia, PA: Elsevier; 2019 isi 36.

• Ihe na-agagharị agagharị