Sirop ginger: ihe ọ bụ na otu esi eme ya

Ndinaya

• Gịnị ka ọ bụ maka
• Esi mee
• Sika na shịbọn
• Sika sirop na lemon, mmanụ a honeyụ na propolis
• Onye na-ekwesịghị iji
• Omume puru omume

Sirop sirop bụ ezigbo ọgwụgwọ ụlọ maka oyi, flu ma ọ bụ akpịrị akpịrị, ahụ ọkụ, ogbu na nkwonkwo, ọgbụgbọ, ọgbụgbọ, afọ mgbu na mgbu mgbu, dịka o nwere gingerol na ngwakọta ya nke nwere mgbochi mkpali, analgesic na antipyretic properties., Antiemetics na na-atụ anya. Tụkwasị na nke ahụ, ginger nwere ihe na-egbochi antioxidant nke na-ebelata mmebi nke mkpụrụ ndụ ma na-enyere aka melite ọrụ nke usoro ahụ ji alụso ọrịa ọgụ, na-amụba ọgụ ma na-eme ka mmeghachi ahụ nke ndị ọrịa.

Sirop a dị mfe iji dozie ma nwee ike ịme ya n'ụlọ site na iji mgbọrọgwụ ginger ma ọ bụ ụdị ntụ ya, yana mgbakwunye nke lemon, mmanụ a honeyụ ma ọ bụ cinnamon iji melite njirimara ya.

Otú ọ dị, a pụrụ iji syrup ginger iji nyere aka n'ịgwọ ọrịa, ọ bụghị dochie anya ọgwụgwọ. Ya mere, ọ dị mkpa ịkpọtụrụ dọkịta mgbe niile ka o mee ọgwụgwọ kachasị mma maka ikpe ọ bụla.

Gịnị ka ọ bụ maka

Sika syrup nwere mgbochi mkpali, analgesic, antioxidant, antipyretic na antiemetic Njirimara ya mere enwere ike iji ya n'ọtụtụ ọnọdụ, dịka:

• Oge oyi, flu ma ọ bụ akpịrị akpịrị: sirop ginger nwere mgbochi mkpali na analgesic edinam, na-ebelata mgbaàmà nke mgbu na malaise;
• Ahụ ọkụ: sirop syrup nwere antipyretic Njirimara na-enyere aka belata ahụ ọkụ, na-enyere aka na ọnọdụ ahụ ọkụ;
• Ughkwara, ụkwara ume ọkụ ma ọ bụ bronchitis: n'ihi na ọ na-atụ anya ya na mgbochi mkpali, syrup ginger nwere ike inye aka wepụ imi ma belata mbufụt nke ikuku;
• Ogbu na nkwonkwo ma ọ bụ mgbu mgbu: n'ihi ya mgbochi mkpali na antioxidant na analgesic Njirimara, ginger sirop na-enyere aka belata mbufụt, cell mmebi na mgbu na nkwonkwo na akwara;
• Nausea na vomiting, nrekasi obi ma ọ bụ nri mgbaze: sirop ginger nwere ihe antiemetic, na-enyere aka belata ọgbụgbọ na ọgbụgbọ nke na-emekarị n'oge ime ime, ọgwụgwọ chemotherapy ma ọ bụ na ụbọchị mbụ mgbe a wachara gị ahụ, na mgbakwunye na iwalite mgbaàmà nke obi mgbu na mgbaze na-adịghị mma;

Tụkwasị na nke ahụ, syrup ginger nwere ihe ndị na-eme ka ahụ sie ike, na-eme ka metabolism dị ngwa ma na-akpali akpali nke abụba anụ ahụ, ma nwee ike iji nyere aka na ọnwụ.

Esi mee

Sika sirop dị mfe ma dịkwa mfe ịkwadebe ma nwee ike ịme ka ọ dị ọcha ma ọ bụ site na itinye mmanụ a honeyụ, propolis, cinnamon ma ọ bụ lemon, dịka ọmụmaatụ.

Enwere ike ịkwadebe sirop a site na mgbọrọgwụ ginger ma ọ bụ ginger, ma jiri ya nyere aka na-agwọ ọrịa ogbu na nkwonkwo, ọgbụgbọ, ọgbụgbọ, ọnya obi, gas ma ọ bụ mgbu anụ.

Efrata

• 25 g nke ọgbara ọhụrụ sliced ​​ginger ma ọ bụ 1 tablespoon ntụ ntụ ntụ;
• 1 iko shuga;
• 100 mL mmiri.

Nkwadebe mode

Sie mmiri ahụ na shuga, na-akpali ruo mgbe shuga ga-agbaze kpamkpam. Ọ dị mkpa ka ị ghara obụpde ogologo oge maka shuga ka ọ ghara caramelize. Gbanyụọ ọkụ ahụ, gbakwunye ginger. Were 1 teaspoon nke ginger sirop 3 ugboro n'ụbọchị.

Sika na shịbọn

Nhọrọ dị mma maka ịme ginger syrup bụ ịgbakwunye cinnamon n'ihi na ọ nwere mmetụta ihicha na akpụkpọ anụ mucous ma bụrụ ihe na-atụ anya nke okike, nke na-enyere aka ịlụ ọgụ nke mgbaàmà nke oyi, flu na ụkwara.

Efrata

• 1 pawuda ma ọ bụ 1 ngaji nke pawuda ntụ ntụ;
• 1 iko nke sliced ​​ginger root;
• 85 g nke shuga;
• 100 mL mmiri.

Nkwadebe mode

Sie mmiri ahụ na shuga, na-akpali ruo mgbe shuga ga-agbaze kpamkpam. Gbanyụọ ọkụ, gbakwunye ginger na cinnamon, ma bido. Chekwaa syrop ahụ na karama iko dị ọcha, nke akọrọ. Were 1 teaspoon nke ginger sirop 3 ugboro n'ụbọchị.

Sika sirop na lemon, mmanụ a honeyụ na propolis

A pụkwara ịkwadebe syrup ginger site na ịgbakwunye lemon, nke jupụtara na vitamin C, nke na-arụ ọrụ dị ka antioxidant dị ike ma na-enyere aka melite usoro ahụ ji alụso ọrịa ọgụ, na mmanụ a honeyụ nke nwere ihe ndị na-egbochi nje, na-enyere aka ịlụ ọgụ, oyi na akpịrị. Na mgbakwunye, propolis nwere ihe mgbochi mkpali nke na-enyere aka ịgwọ nsogbu iku ume.

Efrata

• 25 g nke ọgbara ọhụrụ sliced ​​ginger ma ọ bụ 1 tablespoon ntụ ntụ ntụ;
• 1 iko mmanụ a honeyụ;
• 3 mmiri mmiri;
• 3 tablespoons nke lemon ihe ọ juiceụ juiceụ;
• 5 tụlee nke propolis wepụ.

Nkwadebe mode

Sie mmiri na ngwa ndakwa nri na, mgbe ị esi esi, gbakwunye ginger sliced. Kpuchie, hapụ ka o guzoro nkeji iri, tinye mmanụ a honeyụ, ihe ọ lemonụ lemonụ lemon na propolis, ma gwakọta ya ruo mgbe ị ga-enweta ngwakọta homogeneous na viscous anọgidesi dị ka sirop.

Were 1 ngaji ugboro atọ n’ụbọchị ruo mgbe ihe mgbaàmà flu na-apụ n’anya. Shouldmụaka kwesịrị ị 1ụ 1 ngaji nke ginger sirop ugboro atọ n'ụbọchị.

Na mgbakwunye na nke a sirop, enwere mmanụ a honeyụ na lemon nke dị mma maka ịgwọ flu. Lelee vidiyo na otu esi akwadebe tii mmanụ a honeyụ na lemon:

Onye na-ekwesịghị iji

Ekwesighi ka ndị nwere nsogbu ọgbụgba ma ọ bụ jiri ọgwụ na-egbochi ọgwụ mee ihe site na ginger syrup, n'ihi na ọ nwere ike ịbawanye n'ihe ize ndụ nke ọbara ọgbụgba na ọnya. Tụkwasị na nke a, ụmụ nwanyị dị ime ga-ezere iji syrop a ma ọ bụrụ na ha dị nso ịmụ nwa ma ọ bụ na ụmụ nwanyị nwere akụkọ ihe mere eme, imechi nsogbu ma ọ bụ ndị nọ n'ihe ize ndụ nke ọbara ọgbụgba.

A naghị egosịpụta sirop a maka ndị nwere ọrịa shuga dịka ginger nwere ike ibute mbelata mberede na ọbara shuga, na-eduga na mgbaàmà hypoglycemic dị ka nju anya, mgbagwoju anya ma ọ bụ ịda mba.

Tụkwasị na nke a, ndị na-arịa ginger na-arịa ọrịa ekwesịghị iji sirop.

Omume puru omume

Iri syrup ginger, na onu ogwu di elu karie ka akwadoro ya, nwere ike ibute ihe oku n’eghari n’ime afo, inu ahu, mgbu afo, oria oria ma obu nri afo.

Ọ bụrụ na ị nwere mmeghachi omume nfụkasị dị ka nsogbu iku ume, ọzịza nke ire, ihu, egbugbere ọnụ ma ọ bụ akpịrị, ma ọ bụ itching nke ahụ, a ga-achọ ụlọ mberede kachasị nso.