Odee: Bobbie Johnson
OfbọChị Okike: 1 Onwa Epurel 2021
DatebọChị Mmelite: 20 Julai 2025
Anonim
Supermodel Rosie Huntington-Whiteley na-ekerịta nri ya-mana ogologo oge ole ka ị ga-anọ na ya? - Ndu
Supermodel Rosie Huntington-Whiteley na-ekerịta nri ya-mana ogologo oge ole ka ị ga-anọ na ya? - Ndu

Ndinaya

Rosie Huntington-Whiteley, supermodel extraordinaire na Victoria's Secret Angel, na-efesa ihe nzuzo banyere nri nke nwere mmetụta ya dịka onwe ya kachasị mma, dịka E! Online. Ihe niile na-amalite site na dọkịta naturopathic nke London bụ Nigma Talib, onye ka malitere akwụkwọ ọhụrụ, Akpụkpọ ahụ Obere Na-amalite na Gut, wee mepụta atụmatụ Huntington-Whiteley na-eso.

Yabụ kedu ihe ọ na-adị ya mma? Nri na-enweghị mmiri ara ehi, gluten, sugar, ma ọ bụ mmanya. Ya mere, n'ụzọ bụ isi, ịhapụ ihe niile na-atọ ụtọ. Olileanya niile nke ịdị ka supermodel = agaala.

"Ọ bụ ihe siri ike n'ezie, ọ bụ, enweghị obi abụọ n'uche m na ozugbo ịmalitere ịhụ nsonaazụ, ọ bụụrụ m mgbanwe n'ezie," Huntington-Whiteley gwara m. E!. "Enwere m ike ịhụ ya na akpụkpọ ahụ m, enwere m ike ịhụ ya na ahụ m, enwere m nkụda mmụọ ugbu a, enwere m ike ma nwee ume." (PS Nke a bụ ihe nwere ike ime ma ọ bụrụ na ị hapụ mmiri ara ehi.)


Ọ hụrụ ya n'anya nke ukwuu, ọ nwetara onye ọlụlụ, Jason Statham, tinye aka na atụmatụ ahụ. Ma ọ kwetara na ya na-atụfu ụfọdụ n'ime ihe ndị kasị amasị ya - mmanya, cheese, na croissants. (Lee, ụmụ okorobịa, ọ bụ mmadụ! Ọ ga -ewepụrịrị ha na mgbatị ahụ.)

Ọ bụrụ na ị na-eche echiche ịnwale nri a supermodel maka onwe gị, enwere ozi ọma - ozugbo ị na-ahụ nsonaazụ na atụmatụ ahụ, Talib na-atụ aro iweghachi ihe azụ na atụmatụ nri 80/20, nke pụtara iri nri nke ọma pasent 80 nke oge. na ịhapụ onwe gị ka ị na-etinye aka na pasent 20 nke oge. Jillian Michaels bụ onye na -akwado otu ụdị atụmatụ ahụ, dịkwa ka Mike Fenster, MD, onye na -ahụ maka obi, onye siri nri, na onye edemede.Ụgha nke Calorie.

"Enwere oge pụrụ iche, oge ezumike, na oge ndụ nke na -achọ maka ịdị njikere ịkpachapụ anya, yana ụkpụrụ nri, na ikuku," Fenster agwala. Ọdịdị.

Yabụ na ị nwere ike ịga n'ihu wee rie ụfọdụ friji French (ka emechara, HW kwuru na ọ na -eme). Naanị jide n'aka na "oge pụrụ iche" ahụ anaghị eme kwa abalị mgbe ị na-ele anya Asịrị, ma ọ bụ nsonaazụ agaghị adịte aka.


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