Ngwọta ụlọ maka ịgbawa ụkwụ

Ndinaya

• 1. Igbapu ngwakọta nke ọka
• 2. Moisturizing painiapulu agwakọta
• 3. Arụ ụlọ moisturizer na ọka mmanụ
• 4. Ude a na-eme n’ụlọ na mmanu abuba

Ọdịdị nke mgbawa ụkwụ bụ nsogbu na-enweghị ahụ iru ala, mana ọ nwere ike imetụta onye ọ bụla na afọ ọ bụla. Agbanyeghị, enwere ike idozi ya ngwa ngwa site na iji ude na-eme ure oge niile ma ọ bụ jiri ụfọdụ ihe ngwọta dị n'ụlọ mere.

E nwere ụzọ isi abụọ nke ọgwụgwọ ụlọ, ndị na-ekpo ọkụ, nke na-enyere aka wepu mkpụrụ ndụ nwụrụ anwụ na nke ekwesịrị iji 2 gaa 3 ugboro n'izu, ọkachasị mgbe enwere mgbape, na moisturizers, nke enwere ike iji kwa ụbọchị mee ka akpụkpọ ahụ dị larịị ma ghara ịpụ.

1. Igbapu ngwakọta nke ọka

Ngwakọta a dị mma maka ndị nwere ụkwụ akọrọ ma nwee akara ụfọdụ nke ịgbawa, ebe ọ na-enye ha ohere ịmịcha anụ ahụ nke ọma, ebe ọka na-ewepu mkpụrụ ndụ nwụrụ anwụ, na-ebelata akpụkpọ ahụ.

Efrata

• 3 tablespoons nke ọka;
• 4 tablespoons nke ụtọ almọnd mmanụ.

Nkwadebe mode

Gwakọta ihe ndị ahụ ma kpochaa ụkwụ n'ụkwụ okirikiri, na-ekwusi ike na ikiri ụkwụ. Mgbe ikpochasị, ị kwesịrị ịmịchaa ure ụkwụ gị nke ọma na ude ụkwụ a kapịrị ọnụ ma hapụ ya ka ọ kọọ nke ọma iji zere isi ísì ọjọọ.

2. Moisturizing painiapulu agwakọta

Pineapple bụ mkpụrụ nke nwere ọtụtụ mmiri, vitamin na antioxidants dị mkpa iji zụọ anụ ahụ. Ya mere, enwere ike iji ya mee ihe dị ka ihe eji eme ụlọ iji mee ka anụ ahụ dị ọcha mgbe emechara ya, dịka ọmụmaatụ.

Efrata

• Mpekere 2 nke painiapulu bee.

Nkwadebe mode

Bee osisi painiapulu site na iwepu uzo ya nile di na otutu ma wepu ya.

Mgbe ịsachara ahụ, ma ọ bụ mgbe ị gbasịrị ụkwụ, gbanye peelị bekee gbara gburugburu n'ikiri ụkwụ wee tinye sọks nke siri ike nke na akwụrụ painia ahụ anaghị agagharị ma hapụ ya ka ọ rụọ ọrụ abalị niile. N'ụtụtụ, jiri mmiri ọkụ saa ụkwụ gị ma megharịa usoro ahụ ụbọchị 4 n'usoro.

3. Arụ ụlọ moisturizer na ọka mmanụ

Nnukwu ihe ngwọta e mere n'ụlọ maka ụkwụ gbawara agbawa bụ iji mmanụ na-edozi ahụ emere n'ụlọ nke ejiri ọka na galik dozie. Ngwakọta a, na mgbakwunye na ịmịkọrọ anụ ahụ nke ukwuu, n'ihi mmanụ, na-ewepụ nje bacteria nke nwere ike ihichapụ anụ ahụ karị, n'ihi akụrụngwa nke galik.

Efrata

• 6 iberibe galik;
• Ọkara otu iko mmanụ.

Nkwadebe mode

Weta ihe ndị a na-eme n'ọkụ na mmiri ịsa ahụ maka ihe dịka 10 nkeji, gwakọtara na ngaji osisi. Mgbe ahụ, ka ọ kpoo ọkụ ma tinye ngwakọta na ụkwụ gbawara agbawa ugboro abụọ n'ụbọchị. Enwere ike iji ihe ngwọta a dị ka onye dochie anya creams.

4. Ude a na-eme n’ụlọ na mmanu abuba

Lelee nzọụkwụ site na nzọụkwụ na vidiyo na-esonụ: