Shatavari - Osisi ogwu nke na eme ka omumu
Ndinaya
Shatavari bụ osisi ọgwụ nke enwere ike iji dị ka tonic maka ụmụ nwoke na ụmụ nwanyị, amaara maka akụrụngwa ya nke na-enyere aka ịgwọ nsogbu metụtara usoro ọmụmụ, meziwanye ọmụmụ na ike yana ịbawanye mmepụta nke mmiri ara ara.
A pụkwara ịma osisi a dị ka osisi ọmụmụ na aha sayensị ya Asparagus racemosus.
Ihe Shatavari bụ maka
Enwere ike iji ọgwụ ọgwụ a mee ihe dị iche iche, nke gụnyere:
- Meziwanye ọmụmụ na ike nke ahụ na usoro ọmụmụ;
- Na-emepụta mmepụta mmiri ara ehi na ụmụ nwanyị na-enye ara ara;
- Na-enyere aka belata ahụ ọkụ ahụ;
- Ọ bụ antioxidant nke na-enyere aka igbochi nká nke akaghi aka ma nwekwuo ogologo ndụ;
- Mee ka ihe mgbochi dị mma ma nyere aka ịlụso ọrịa na mbufụt agha;
- Mma ọrụ uche;
- Na-ebelata mmepụta acid, na-enyere aka ịgwọ ọnya afọ na duodenum ma melite mgbaze na-adịghị mma;
- Na-eme ka ikuku nke afọ na afọ ọsịsa kwụsị;
- Na-ebelata ọkwa shuga, na-enyere aka ịgwọ ọrịa shuga;
- Na-enyere aka wepu ọzịza site na ịba ụba mmamịrị;
- Na-ebelata ụkwara ma na-agbakwunye ọgwụgwọ nke bronchitis.
Tụkwasị na nke a, enwere ike iji ọgwụ ọgwụ a na-agwọ nsogbu metụtara usoro ụjọ nke etiti, na-enwe ọrụ dị jụụ na nrụgide.
Njirimara Shatavari
Njirimara nke Shatavari gunyere ogwu mgbochi, antioxidant, obi uto na mgbochi nchekasị, mgbochi mkpali, mgbochi ọrịa shuga, nke na-agwọ afọ ọsịsa ma meziwanye usoro ahụ ji alụso ọrịa ọgụ.
Na mgbakwunye, mgbọrọgwụ nke osisi a nwekwara aphrodisiac, mamịrị, antiseptik, tonic edinam, nke na-ebelata nsia gas ma melite mmepụta mmiri ara ara.
Olee otú iji
Enwere ike ịchọta osisi a na ụlọ ahịa dị n'ịntanetị, ụlọ ahịa nri ahụike ma ọ bụ ụlọ nri nri ahụike n'ụdị ntụ ntụ ma ọ bụ capsules, nwere mkpokọ akọrọ site na mgbọrọgwụ nke osisi ahụ. Enwere ike ịgbakwunye ntụ ntụ ma ọ bụ wepụ ihe ọkụkụ na mmiri, ihe ọ juiceụ juiceụ ma ọ bụ yogot iji mee ka ọ were ya.
A na-atụ aro ya ka ị were ihe mgbakwunye ndị a 2 ruo 3 ugboro n'ụbọchị na nri, dịka ntuziaka ndị ọrụ ngwaahịa ahụ si kọwaa.
NhọRọ SaịTị
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