Nhọrọ nke oge: Chestnuts

Ndinaya

• Nyochaa maka

Ethan McKee, onye isi isi nri na Rock Creekrestaurant na Washington, D.C. na-atụ aro, ma ọ bụ nwalee otu n'ime echiche ya sitere n'ike mmụọ nsọ:

• Dị ka efere n'akụkụ
  Sauté 2 chopped garlic na 2 chopped garlic cloves n'ime 1 tbsp. mmanụ olive. Tinye iko 2 peeledchestnuts, iko brussels 2 na 1 broth chicken; simmer ruo mgbe broth kpochapụrụ, minit 12 ruo 15. Oge ya na nnu na ose. Na-eje ozi 4.
• Dị ka ofe
  Wunye ½ iko chopped celery ọ bụla na mmanụ oliv. Nwuo n'ime mpekere mkpụrụ osisi 2 a mịrị amị, iko akwụkwọ nri 3, ahịhịa thyme anọ jikọtara ọnụ, na nnu na ose ka o rie. Simmeruntil chestnuts na -ada, ihe dị ka nkeji iri atọ. Wepu herbs. Na-eje ozi 6.
• Dị ka mgbasa
  Gwakọta iko 3 peeledchestnuts, ½ iko shuga, na ¼ tsp. seasalt na pan na ¼ iko mmiri. Esi nri nkeji 30 n'elu obere ọkụ, na-akpali ọtụtụ mgbe. Gwakọta na ¼ cup rum. Nyefee na obere ite; refrigerate ruo otu ọnwa. Na-efesa achịcha ma ọ bụ karịa waffles. Na-eme 4 iko.

N'ime mkpụrụ osisi 10 a ṅara n'ọkụ: Calories 206, 2G Fat, 22 MG Vitamin C, 497 MG Potassium

Nyochaa maka