Ngwọta ụlọ maka hypothyroidism

Ndinaya

• 1. Agbanye tii
• 2. dandelion tii
• 3. tii tii ndi Gentile
• 4. Sọrel tii
• 5. Asia centella tii
• 6. Ginseng tii
• Nhọrọ ndị ọzọ eji eme ụlọ

Hypothyroidism na-akpata mgbaàmà dịka ike gwụrụ ike, ụra, enweghị ike na ọbụna isi ike itinye uche na iji nyere aka belata mgbaàmà ndị a ezigbo ọgwụgwọ iji kwado ọgwụgwọ ahụ nwere ike ịbụ fucus, nke a na-akpọ bodelha, nke bụ ụdị ahịhịa mmiri nke na-enyere aka ịchịkwa thyroid ọrụ. A pụrụ ịchọta ahịhịa mmiri a na ụlọ ahịa nri ahụike n'ụdị capsules.

Canfọdụ ọgwụ ọgwụ nwere ike ịkwadebe n'ụdị tii ma nwee ike iji ya iji meziwanye ihe mgbaàmà nke hypothyroidism, ebe ọ bụ na ha na-ehichapụ ahịhịa, nke na-ewepụ nsị ma na-akwado mmelite nke metabolism, dị ka dandelion, gentian, sọrel, centella asiatica. na ginseng.

1. Agbanye tii

A na-akpọ fucus, nke a maara dị ka fucus vesiculosus ma ọ bụ bodelha, bụ ahịhịa mmiri jupụtara na ayodiin ya mere eji ya eme ihe maka hypothyroidism, na-achịkwa homonụ thyroid.

Efrata

• 1 ngaji nke fucus a mịrị amị;
• 500 mL mmiri.

Olee otú iji

Iji kwadebe tii ahụ, gbanye fucus a mịrị amị na mmiri wee sie, wee hapụ ya ka ọ zuo ike maka nkeji iri. N'ikpeazụ, ọ dị mkpa ịmị ma drinkụọ 2-3 ugboro n'ụbọchị iji meziwanye ihe mgbaàmà nke hypothyroidism.

2. dandelion tii

Dandelion bụ osisi ọgwụ nke na-eme ihe na sistem ahụ ụjọ ma na-eme ka ahụ dịkwuo mma, na-ebelata mgbaàmà dịka ike gwụrụ ma ọ bụ ihe isi ike itinye uche, ebe ọ nwere ihe ndị dịka fibers, mineral, potassium, iron, calcium, magnesium, phosphorus, sodium and vitamin B , C na D.

Efrata

• 1 ngaji nke dandelion epupụta;
• 1 iko mmiri.

Nkwadebe mode

E kwesịrị sie mmiri ahụ wee tinye akwụkwọ ya n’ime iko ahụ, hapụ ya ka ọ kwụrụ ruo minit atọ. Na njedebe, ọ dị mkpa ịmị ọkụ ma were ọkụ 2 ruo 3 ugboro n'ụbọchị. Hụ uru dandelion ndị ọzọ yana otu esi eji ha.

3. tii tii ndi Gentile

Gentian bụ osisi nwere arụmọrụ tonic siri ike, na mgbakwunye na imeziwanye omume ahụ, na-enye ohere ịlụso mgbaàmà ndị metụtara hypothyroidism ọgụ. Yabụ, tii a bụ nhọrọ dị mma iji mezue ọgwụgwọ ahụike ma melite ọdịmma anụ ahụ na nke uche.

Efrata

• 1 teaspoon nke gentian epupụta;
• 1 iko esi mmiri.

Nkwadebe mode

Tinye ihe ndị ahụ, hapụ ka ọ kwụrụ maka nkeji ise wee gbaghaa. Enwere ike ịpụ tii a ugboro abụọ ruo otu ụbọchị.

4. Sọrel tii

Sọrel, nke a makwaara dị ka sọrel ma ọ bụ ahịhịa mmanya, bụ osisi nke nwere ihe na-akpali akpali na-akpali akpali, ya mere, nwee ike ịbawanye metabolism, na-eme ka mmetụta ọjọọ nke hypothyroidism dịkwuo elu.

Efrata

• 1 iko mmiri esi mmiri;
• 1 teaspoon nke Fikiere sọrel epupụta.

Nkwadebe mode

Debe epupụta sọrel n'ime iko nke esi mmiri, kpuchie ma hapụ ihe dịka nkeji atọ. Mgbe ahụ, ghaa ngwakọta ma drinkụọ ya ugboro abụọ ruo atọ kwa ụbọchị, ka achọrọ.

5. Asia centella tii

Nke a tii dị ukwuu maka ịmegharị ọbara na-akpali akpali, ya mere, ọ na-eme dị ka tonic, na-abawanye metabolism ma na-ebelata mgbaàmà ike ọgwụgwụ nke ụdị hypothyroidism. Na mgbakwunye, Asia centella na-enye aka imeziwanye ncheta ma mee ka ịta ahụhụ dịkwuo elu.

Efrata

• 1 ngaji nke Asia centella;
• 1 iko mmiri.

Nkwadebe mode

Were mmiri na obụpde ma ozugbo ọ malitere afụ, debe epupụta ma gbanyụọ ọkụ ahụ. Kpuchie, hapụ ka o kwụrụ nkeji atọ ma ọ bụ nkeji ise wee rie ma drinkụọ, ugboro abụọ na atọ n’ụbọchị. Chọpụta Uru Ahụike 8 nke Centella Asiatica.

6. Ginseng tii

Ginseng bụ otu n'ime ihe na-akpali akpali kachasị mma, na-agwọ ike ọgwụgwụ, enweghị uche na ike ọgwụgwụ uche. Ya mere, enwere ike iji ya n'oge ọgwụgwọ hypothyroidism iji meziwanye mgbaàmà niile ngwa ngwa.

Efrata

• 1 iko mmiri;
• 1 ngaji nke ginseng.

Nkwadebe mode

Sie mmiri ahụ, tinye ihe ndị ahụ, kpuchie iko ma hapụ ka ọ kwụrụ nkeji ise. Ekem, nje na-a drinkụ ihe ọ whileụ whileụ mgbe kpoo ruo 2 ugboro n'ụbọchị.

Nhọrọ ndị ọzọ eji eme ụlọ

Zọ ọzọ kachasị mma iji hụ na ahụike gị bụ iri otu mkpụrụ osisi Brazil kwa ụbọchị, ebe o nwere selenium na zinc zuru ezu iji hazie homonụ thyroid. Na mgbakwunye, iri nri juputara na ayodiin, dịka nri mmiri na azụ, dịkwa mma maka ịrụ ọrụ kwesịrị ekwesị nke thyroid. Mụtakwuo banyere ihe ị ga-eri iji dozie thyroid gị.

Lelee vidiyo na-esonụ iji mụta otú nri ụbọchị ga - esi nyere aka belata mgbaàmà nke hypothyroidism