Odee: Charles Brown
OfbọChị Okike: 4 Februari 2021
DatebọChị Mmelite: 4 Februari 2025
Anonim
MARTHA ♥ PANGOL, SPIRITUAL CLEANSING, Dukun, Pembersihan, CUENCA, LIMPIA, ASMR MASSAGE
Vidio: MARTHA ♥ PANGOL, SPIRITUAL CLEANSING, Dukun, Pembersihan, CUENCA, LIMPIA, ASMR MASSAGE

Ndinaya

Enwere osisi ogwu, dika chamomile, hops, fennel ma obu pepemint, nke nwere antispasmodic na obi iru ala nke di oke nma n'ibelata intic colic. Na mgbakwunye, ụfọdụ n'ime ha na-enye aka wepụ gas:

1. Bay, chamomile na fennel tii

Nnukwu ọgwụgwọ ụlọ maka eriri afọ nke eriri afọ bụ tii tii na chamomile na fennel n'ihi na o nwere ihe antispasmodic, nke na-enye aka belata mgbakasị ahụ nke gas.

Efrata

  • 1 iko mmiri;
  • 4 n'ọnụ mmiri;
  • 1 ngaji nke chamomile;
  • 1 ngaji nke fennel;
  • 1 iko mmiri.

Nkwadebe mode

Iji kwadebe tii a, dị ka obụpde n'ọnụ mmiri ahụ na chamomile na fennel etisasịwo na 1 iko mmiri maka nkeji ise. Mgbe ahụ ị kwesịrị ị na nje na-a drinkụ otu iko tii a ọ bụla 2 awa.


2. Chamomile, hops na fennel tii

Ngwakọta a na - enyere aka iwepu nsị nsị na oke gas, yana ịkwalite nzuzo nri nri.

Efrata

  • 30 ml nke wepụ chamomile;
  • 30 mL nke wepụ hop;
  • 30 mL nke wepụ fennel.

Nkwadebe mode

Gwakọta ihe niile na ụlọ ahịa na karama iko. Ikwesiri iwere ọkara ngaji nke ngwakọta a, ugboro atọ n'ụbọchị, ihe dị ka nkeji iri na ise tupu ị rie nri, karịa nke ọnwa 2.

3. pepemint tii

Pepemint nwere ike dị mkpa mmanụ, na antispasmodic Njirimara, nke aka belata eriri afọ colic na belata gas.


Efrata

  • 250 mL nke mmiri esi mmiri;
  • 1 teaspoon nke Fikiere pepemint.

Nkwadebe mode

Wunye mmiri ịgbọ agbọ na teapot n’elu pepemint ma kpuchie ya, hapụ ka ị nye 10 nkeji ma gbaa ya ume. I nwere ike drinkụọ iko atọ nke tii n’oge ụbọchị.

Ọ dịkwa mkpa icheta na ị drinkingụ ọtụtụ mmiri na-enyekwara aka n'ịgwọ colic nsia.

Hụ ndụmọdụ ndị ọzọ nwere ike inye aka wepụ gas nsia.

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