Otu esi eji nri nri Thermogenic ka ị ghara ibu ibu
Ndinaya
A ga-eri nri Thermogenic, dị ka ose na ginger, kwa ụbọchị ka ọ ghara ibu ibu, a na-emewanyewanye mmetụta a mgbe a na-eri ya n'ime usoro ndụ ndụ siri ike, yana nri kwesịrị ekwesị yana mmega ahụ.
Nri Thermogenic nwere ihe na-eme ka ahụ ọkụ na-arịwanye elu ma na-agbatị ngwa ngwa metabolism, nke na-eme ka ahụ na-etinyekwu ume na ọkụ abụba.
Ndepụta nri thermogenic
Thermogenic nri bụ:
- Pawuda: tinye cinnamon na nkpuru, na mmiri ara ehi ma obu rie ya n’udi tii;
- Jinja: tinye ginger zest na salad, na mmiri ma ọ bụ nwee tii gị;
- Ose nkịtị: oge anu, ofe na ofe;
- Kọfị: consụọ iko 4 ruo 5 nke 150 ml kwa ụbọchị;
- Green tii: na-a cupsụ iko 4 kwa ụbọchị;
- Hibiscus tii: na-a cupsụ iko 3 otu ụbọchị;
- Apple mmanya: -eji oge oge anụ na salads;
- Mmiri mmiri: na-a atụ ma ọ dịkarịa ala 1.5 L mmiri otu ụbọchị.
Ọ dị mkpa icheta na tii na-acha akwụkwọ ndụ kwesịrị iwesa n'etiti nri, n'ihi na ọ nwere ike imebi nsị nke vitamin na mineral na eriri afọ. Na mgbakwunye, mmadụ kwesịrị izere iri nri ndị a n’abalị, n’ihi na ha nwere ike bute ehighị ụra.
Uru nke Thermogenic
Na mgbakwunye na inye aka na ọnwụ na abụba na-ere ọkụ, ọgwụ ọgwụ thermogenic na-eweta uru ndị a na ahụ:
- Mee ka mgbasa ọbara dịkwuo mma;
- Gbochie cancer na ovarian cancer;
- Nyere aka na ọgwụgwọ flu;
- Kpalie mgbaze;
- Kpochapu gas.
Na mgbakwunye na nri, ị nwekwara ike iri capsules thermogenic iji nyere gị aka ịkwụsị ibu. Hụ otu esi ewebata: Thermogenic Supplement for Loss Loss.
Mmetụta na contraindications
Consumption consumptionụbiga ihe oriri nke thermogenic nwere ike ibute dizziness, ehighị ụra nke ọma, isi ọwụwa na nsogbu nke eriri afọ. Na mgbakwunye, n'ihe banyere ehighị ụra, nsogbu obi, ọrịa thyroid, ụmụ nwanyị dị ime na ụmụaka kwesịrị izere iri nri ndị a ma ọ bụ rie ha obere, dị ka ndụmọdụ ahụike si dị, ghara iji ha mee ka ha felata. Hụ ihe na: Nkọwa maka nri Thermogenic.
Iji felata ngwa ngwa, lee kedu usoro kachasị mma iji felata.
Isiokwu Na-AdọRọ Mmasị
Kedu ihe ọ bụ maka na otu esi eji Berberine
