Odee: Roger Morrison
OfbọChị Okike: 27 Septemba 2021
DatebọChị Mmelite: 1 Ogostu 2025
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Vidio: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Ndinaya

Akpa ume bụ osisi ọgwụ na-apụta n'oge opupu ihe ubi ma chọọ ndo iji zụlite ma mepụta okooko osisi nke agba dị iche iche, site na uhie ruo na-acha anụnụ anụnụ.

A makwaara ya nke ọma dịka Lung Herb, Jerusalem Parsley na ahihia ahihia, nke a na-ejikarị agwọ ọrịa ọrịa iku ume na ọrịa urinary.

Aha sayensị ya bụ Isi akpa ume ma enwere ike ịzụta ya n'ụlọ ahịa nri na ahụike na ụfọdụ ebe ahịa ọgwụ.

Gịnị bụ akpa ume eji

Nke akpa ume na-eje ozi na-emeso akụkụ okuku ume na-efe efe, iyatesịt na akpịrị, pharyngitis, ụkwara ume ọkụ, ụkwara na phlegm na hoarseness. A na-ejikwa ya ọgwụgwọ nke ụkwara nta akpa ume, bronchitis, chilblains, ọkụ na ọnya anụ na ọrịa nke eriri afọ, akụrụ na nkume akụrụ.

Akpa ume Njirimara

Ngwurugwu akpa ume gụnyere astringent, disinfectant, sweat, emollient, pulmonary and expectorant action.

Otu esi eji akpa ume

Akọrọ akpa ume epupụta na-eji ọgwụ na nzube.


  • Flu tii: Add 3 tablespoons nke Fikiere ngụgụ na ọkara a teacup nke esi mmiri na 1 tablespoon mmanụ a honeyụ. Na-aụ ugboro 3 n'ụbọchị.
  • Ahụ ọkụ tea: Add 2 tablespoons nke Fikiere Lung ke 1 iko esi mmiri. Na-a timesụ ugboro 3 ruo 4 n'ụbọchị.

Mmetụta nke akpa ume

Mmetụta nke ọrịa akpa ume na-agụnye nsogbu imeju na nsí na nnukwu doses.

Contraindications maka akpa ume

A na-egbochi akpa ume n'oge ime ime, maka ụmụ nwanyị na-enye ara ara, ụmụaka na ndị ọrịa nwere nsogbu imeju.

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