Uru Papa pọpọ n’Akpukpo Gị na Ntutu Isi
Ndinaya
Anyị gụnyere ngwaahịa anyị chere bara uru maka ndị na - agụ akwụkwọ anyị. Ọ bụrụ na ịzụta site na njikọ na ibe a, anyị nwere ike nweta obere ọrụ. Nke a bụ usoro anyị.
Pọọpọ bụ naanị ihe mkpụrụ osisi na-atọ ụtọ, na-enye ihe ndị na-edozi ahụ ọtụtụ uru nke ahụ ike.
Dị ka akwụkwọ akụkọ 2013 si kwuo, a pụrụ ikwu na ọtụtụ uru pọọpọ nwere na nnukwu ọdịnaya nke vitamin A, B, na C.
Papayas enwetawo ewu ewu dị ka ọgwụgwọ ụlọ dị n'okike, na maka iji ha na akpụkpọ na ngwaahịa ntutu. Abamuru ha dị iche iche ma chịkọta ya na tebụl n'okpuru.
Akpụkpọ anụ uru | Uru ntutu |
ahunsenwu mbelata | ihe ndozi |
njikwa acne | uto ntutu |
ọgwụgwọ melasma | dandruff mgbochi |
Wrinkle Mbelata
Pọọpọ jupụtara na antioxidants, dị ka lycopene, nke nwere ike ịgbachitere megide ihe ịrịba ama a na-ahụ anya nke ịka nká.
Ihe egosiputara na otutu mmebi akpukpo aru na ichikota nke na eme na nká bu ihe enwere ike ime site na oru ndi ozo.
Dabere na a, antioxidants ndị a nwere ike inye aka ịlụ ọgụ na-akpata nnwere onwe n'efu nke nwere ike inyere akpụkpọ gị aka ịnọgide na-adị mma na ntorobịa.
Pọọpọ nwekwara ike inye aka mee ka akpụkpọ gị gbasie ike dịka oke siri dị. Ndozi nke a na ekwedo ekwenti nwere ike iwelata mbibi ndọlị.
Ofmụ nwanyị meworo agadi ndị riri ngwakọta nke antioxidants tinyere vitamin C na lycopene, nwere mbelata a na-atụnyere na omimi nke ndọlị ihu.
Njikwa otutu
Enzymes papain na chymopapain na pọọpọ nwere ike ibelata mbufụt. Enwere ike ịhụ papain protein na-agbaze n'ọtụtụ ngwaahịa na-agbapụta agbapụta. Ngwaahịa ndị a na-enyere aka belata ihe otutu site na iwepu mkpụrụ ndụ nwụrụ anwụ nwere ike igbochi pores.
Papain nwekwara ike wepu keratin mebiri emebi nke nwere ike ịdakwasị akpụkpọ ahụ ma mepụta obere akpụ. A na-atụ aro na papain bụ ọgwụgwọ dị irè maka ọnya.
Papaya dịkwa ọgaranya na vitamin A. Ọ bụ ezie na ekwenyere na vitamin A nwere ike ịrụ ọrụ na mmepe na ọgwụgwọ nke ihe otutu, mmetụta nke nri na ihe otutu na-apụtachaghị.
Retinol, ụdị vitamin A, nwere ike inye aka gwọọ ma gbochie ọnya mmerụ ahụ ọkụ.
zụta ya ebe a- pọọpọ exfoliating scrubs (dị ka Pharmagel Enzyme Ex-Cell)
- ezigbo pọpọ pọpọ
Ọgwụgwọ Melasma
Pọọpọ bụ ihe eji agwọ ụlọ nke melasma. Ndị na-akwado ọgwụgwọ ọrịa na-egosi na enzymes, beta-carotene, vitamin, na phytochemicals na pọọpọ nwere ihe na-eme ka anụ ahụ daa.
Ọ bụ ezie na nyocha a na-ejighị n'aka na-egosi na ha enweghị, ha na-azọrọ na agwa ndị a - yana ya na nke papain na-agbaze protein na-adịghị arụ ọrụ - nwere ike belata ma mee ka anụ ahụ dị nro.
Iji mmanụ mkpụrụ pọpọ pọpọ ndị oyi na-atụ kwa ụbọchị pụrụ inye aka mee ka ebe ndị gbara ọchịchịrị belata. Zụrụ ya n'ịntanetị.
Ndozi ntutu
Dabere na a, vitamin A na pọọpọ nwere ike inwe mmetụta dị mma na ntutu site na ịnyere ntutu isi gị aka imepụta sebum nke na-azụ, na-ewusi ma na-echebe ntutu gị.
Nwere ike ịmepụta pọọpọ ntutu isi pọọpọ site na ịgwakọta ọnụ:
- 1/2 pọọpọ chara acha
- 1/2 iko mmanụ oyibo
- 1 tbsp. mmanụ a honeyụ
Tinye ihe nkpuchi ahụ na ntutu mmiri wee hapụ ya ka ọ nọrọ ọdụ ruo minit 30 ruo 40. Ekem sachaa, ncha ntutu, ma dozie ntutu gị dị ka ị ga-eme.
Ọ bụghị na ọnọdụ ịgwakọta onwe gị? Zụọ ahịa maka nkpuchi ntutu pọọpọ ebe a.
Uto ntutu
Dabere na otu, ihe ndị dị na pọọpọ, gụnyere lycopene, gosiri “uto dị ike nke ntutu na-akpali akpali.”
zụta ya ebe a- pọọpọ shampoos
- pọọpọ conditioners
Mgbochi dandruff
Otu n’ime ihe na-akpata dandruff bụ yist-dị ka ero a maara dị ka malassezia. A gosiri na antifungal Njirimara nke pọọpọ mkpụrụ nwere ike nyere aka na ịchịkwa na igbochi dandruff.
Gbalịa pọọpọ ọgwụgwọ miri emi pọọpọ maka dandruff njikwa. Onezụta otu n'ịntanetị, dị ka nke a site na Papaya & painiapulu.
Igodo ndị dị mkpa
Pọọpọ nwere ike ịnye abamuru maka anụahụ na ntutu isi, gụnyere:
- ahunsenwu mbelata
- njikwa acne
- ọgwụgwọ melasma
- edozi ntutu
- uto ntutu
- dandruff akara
Ọ bụrụ na ị na-atụle iji pọọpọ maka anụ ahụ gị ma ọ bụ ntutu gị, gwa dọkịta ma ọ bụ ọkachamara n’ọgwụ tupu gị ejiri ya. Nke a bụ ezigbo echiche mgbe niile tupu ịmalite ọhụụ ọhụụ ọ bụla ma ọ bụ ọgwụgwọ ntutu. Dọkịta gị nwere ike ịkwado ngwaahịa na ọgwụgwọ na-arụ ọrụ nke ọma maka ntutu gị na ụdị anụ ahụ.