Ule Ọrịa Nsogbu

Ndinaya

• Kedu ihe bụ nnwale ụjọ ụjọ?
• Kedu ihe eji ya?
• Kedu ihe kpatara m ji chọọ ule ụjọ?
• Kedu ihe na-eme n'oge ule ọgba aghara?
• Achọrọ m ịme ihe ọ bụla iji kwadebe maka ule ọgba aghara?
• Onwere ihe egwu di n’ule a?
• Kedu ihe nsonaazụ ahụ pụtara?
• Enwere ihe ọ bụla ọzọ m kwesịrị ịma gbasara ụjọ n ’ọgba aghara?
• Ntughari

Kedu ihe bụ nnwale ụjọ ụjọ?

Nsogbu ụjọ bụ ọnọdụ nke ị na-enwekarị ụjọ ụjọ. Mwakpo ụjọ bụ ihe mberede na ụjọ na ụjọ. Na mgbakwunye na nhụjuanya nke mmetụta uche, ọgụ mberede nwere ike ibute mgbaàmà anụ ahụ. Ndị a gụnyere obi mgbu, obi otiti ngwa ngwa, na mkpụmkpụ nke ume. N'oge ụjọ ọgụ, ụfọdụ ndị na-eche na ha nwere nkụchi obi. Mwakpo ụjọ nwere ike ịga ebe ọ bụla site na minit ole na ole ruo ihe karịrị otu awa.

Fọdụ mwakpo ụjọ na-eme na nzaghachi maka ọnọdụ nrụgide ma ọ bụ ụjọ, dị ka ihe mberede ụgbọ ala. Mwakpo ndị ọzọ na-eme n'enweghị ezigbo ihe kpatara ya. Mwakpo ụjọ na-emekarị, na-emetụta ọ dịkarịa ala 11% nke ndị okenye kwa afọ. Ọtụtụ mmadụ nwere otu ọgụ abụọ ma ọ bụ abụọ na ndụ ha niile ma gbakee n’enweghị ọgwụgwọ.

Ma ọ bụrụ na ị meghachiri ọgụ ugboro ugboro, ụjọ na-atụghị anya ya ma na-atụ egwu mgbe niile ibute ụjọ, ị nwere ike nwee nsogbu ụjọ. Ọgba aghara dị obere. Ọ na-emetụta naanị 2 to 3 percent nke ndị okenye kwa afọ. Ọ dị okpukpu abụọ karịa nke ụmụ nwanyị karịa ụmụ nwoke.

Ọ bụ ezie na nsogbu ụjọ anaghị eyi ndụ egwu, ọ nwere ike ịkpasu gị iwe ma metụta ndụ gị. Ọ bụrụ na edozighị ya, ọ nwere ike ibute nsogbu ndị ọzọ siri ike, gụnyere ịda mba na iji ihe na-eri ihe. Nnwale nsogbu ụjọ nwere ike inyere aka chọpụta ọnọdụ ahụ ka ị nwee ike nweta ọgwụgwọ ziri ezi.

Aha ndị ọzọ: nhụjuanya ụjọ

Kedu ihe eji ya?

A na-eji nnwale nsogbu ọgbaghara iji chọpụta ma ọ bụrụ na ihe mgbaàmà ụfọdụ bụ nsogbu ọgbaghara ma ọ bụ ọnọdụ anụ ahụ, dịka nkụchi obi.

Kedu ihe kpatara m ji chọọ ule ụjọ?

May nwere ike ịnwale ule nsogbu ụjọ ma ọ bụrụ na ị nweela ọgụ abụọ ma ọ bụ karịa na nso nso a n'ihi enweghị ihe kpatara ya ma na-atụ egwu inwekwu ụjọ ọgụ. Mgbaàmà nke ọgụ ụjọ gụnyere:

• Na-akụda obi
• Obi mgbu
• Iku ume ọkụ ọkụ
• Sụsọ
• Dizzziness
• Na-ama jijiji
• Chills
• Ọgbụgbọ
• Oké ụjọ ma ọ bụ nchegbu
• Fearjọ ịla n'iyi
• Egwu ọnwụ

Kedu ihe na-eme n'oge ule ọgba aghara?

Onye na-ahụ maka ọrụ gị nke mbụ nwere ike ịnwale gị nyocha anụ ahụ ma jụọ gị gbasara mmetụta gị, ọnọdụ gị, ụkpụrụ omume gị, na mgbaàmà ndị ọzọ. Onye na-eweta ọrụ gị nwekwara ike ịtụ ule ọbara na / ma ọ bụ ule na obi gị iji chịkwaa nkụchi obi ma ọ bụ ọnọdụ anụ ahụ ndị ọzọ.

N'oge ule ọbara, onye ọkachamara ahụike ga-ewere ihe nyocha ọbara site na akwara aka gị, na-eji obere agịga. Mgbe etinyere agịga ahụ, a ga-achịkọta obere ọbara n'ime ule nyocha ma ọ bụ vial. Nwere ike na-eche ntakịrị ihe mgbe agịga na-abanye ma ọ bụ na-apụta. Nke a na-ewe ihe na-erughị nkeji ise.

Enwere ike ịnwale gị site n'aka onye na-ahụ maka ahụike ọgụgụ isi na mgbakwunye ma ọ bụ karịa onye na-elekọta gị. Onye na-enye ahụike ọgụgụ isi bụ ọkachamara nlekọta ahụike nke ọkachamara na nyocha na ịgwọ nsogbu ahụike ọgụgụ isi.

Ọ bụrụ n ’onye na-eweta ahụike ọgụgụ isi na-anwale gị, ọ nwere ike ịjụ gị ajụjụ zuru ezu banyere mmetụta na omume gị. Enwere ike ịjụ gị ka ịmejupụta ajụjụ ajụjụ banyere nsogbu ndị a.

Achọrọ m ịme ihe ọ bụla iji kwadebe maka ule ọgba aghara?

Youkwesighi nkwadebe ọ bụla pụrụ iche maka ule ọgba aghara.

Onwere ihe egwu di n’ule a?

Enweghị ihe egwu ị ga-enwe n’ule ahụ ma ọ bụ dejupụta ajụjụ.

O nwechaghị ihe egwu dị n’inyocha ọbara. May nwere ike ịnwe obere ihe mgbu ma ọ bụ mmerụ ahụ ebe etinyere agịga ahụ, mana ọtụtụ mgbaàmà na-apụ ngwa ngwa.

Kedu ihe nsonaazụ ahụ pụtara?

Onye na-eweta gị nwere ike iji Diagnostic na Statistical Manual of Mental Disorders (DSM) nyere aka mee nchoputa. DSM-5 (mbipụta nke ise nke DSM) bụ akwụkwọ nke American Psychiatric Association bipụtara nke na-enye ntuziaka maka ịchọpụta ọnọdụ ahụike ọgụgụ isi.

Ntụziaka DSM-5 maka ịchọpụta nsogbu ụjọ gụnyere:

• Ugboro ugboro, mwakpo ụjọ na-atụghị anya ya
• Na-echegbu onwe gị banyere ịnwe ọgụ ụjọ ọzọ
• Fearjọ ịla n'iyi
• Ọ dịghị ihe ọzọ na-akpata mwakpo ụjọ, dị ka iji ọgwụ ọjọọ eme ihe ma ọ bụ nsogbu anụ ahụ

Ọgwụgwọ maka ọgba aghara na-agụnyekarị otu ma ọ bụ abụọ n'ime ihe ndị a:

• Ndụmọdụ gbasara mmụọ
• Anti-nchegbu ma ọ bụ antidepressant ọgwụ

Enwere ihe ọ bụla ọzọ m kwesịrị ịma gbasara ụjọ n ’ọgba aghara?

Ọ bụrụ n ’achọpụta n’ ọrịa ụjọ, onye na - eweta ọrụ gị nwere ike zigara gị onye na - eweta ahụike ọgụgụ isi maka ọgwụgwọ. E nwere ọtụtụ ụdị ndị na-enye ọrụ na-agwọ nsogbu uche. Typesdị ndị na-enyekarị ahụike ọgụgụ isi gụnyere:

• Ọrịa, dibia dibia bekee banyere udiri isi. Ndị isi mgbaka na-achọpụta ma na-agwọ nsogbu ahụike ọgụgụ isi. Ha nwekwara ike ide ọgwụ.
• Onye ọkà n'akparamàgwà mmadụ, onye ọkachamara a zụrụ azụ na akparamaagwa. Ndị ọkà n'akparamàgwà mmadụ n'ozuzu ha nwere akara mmụta doctoral. Mana ha enweghi akara mmụta ahụike. Ndị ọkà n'akparamàgwà mmadụ na-achọpụta ma na-agwọ nsogbu ahụike ọgụgụ isi. Ha na-enye ndụmọdụ otu na / ma ọ bụ usoro ọgwụgwọ otu. Ha enweghị ike ịkọwa ọgwụ ọ gwụla ma ha nwere ikikere pụrụ iche. Fọdụ ndị ọkà n'akparamàgwà mmadụ na-arụ ọrụ na ndị na-enye ọrụ nwere ike ịkọwa ọgwụ.
• Onye ọrụ mmekọrịta na-elekọta mmadụ nwere ikike (L.C.S.W.) nwere nzere nzere masta ya na oru ndi mmadu na ikuzi ya na uche. Havefọdụ nwere ogo na ọzụzụ ọzọ. L.C.S.W.s na-enyocha ma na-enye ndụmọdụ maka ọtụtụ nsogbu ahụike ọgụgụ isi. Ha enweghị ike ịkọ ọgwụ ma ha nwere ike ịrụ ọrụ na ndị na-enye ọrụ nwere ike.
• Onye nyere ndụmọdụ gbasara ikikere. (L.P.C.). Imirikiti L.P.C. nwere ogo mmụta. Mana ọzụzụ ọzụzụ dị iche site na steeti. L.P.C. na-enyocha ma nye ndụmọdụ maka ọtụtụ nsogbu ahụike ọgụgụ isi. Ha enweghị ike ịkọ ọgwụ ma ha nwere ike ịrụ ọrụ na ndị na-enye ọrụ nwere ike.

CSS.s na L.P.C.s nwere ike ịbụ aha ndị ọzọ mara, gụnyere ndị na-agwọ ọrịa, dibịa, ma ọ bụ onye ndụmọdụ.

Ọ bụrụ na ị maghị ụdị onye na-eweta ahụike ọgụgụ isi ị kwesịrị ịhụ, gwa onye na-elekọta gị isi.

Ntughari

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Ejila ozi dị na saịtị a dị ka onye dochie anya nlekọta ahụike ọkachamara ma ọ bụ ndụmọdụ. Kpọtụrụ onye na-ahụ maka ahụike ma ọ bụrụ na ị nwere ajụjụ gbasara ahụike gị.