Gịnị bụ mmanụ Borage maka na otu esi eji ya
Ndinaya
- Kedu ihe bụ mmanụ borage na capsules maka?
- Etu esi eji mmanu mmanu borage
- Mmetụta na contraindications
Mmanụ borage na capsules bụ ihe mgbakwunye nri bara ụba na gamma-linolenic acid, ejiri belata ihe mgbaàmà nke esemokwu premenstrual, menopause ma ọ bụ eczema, ebe o nwere ihe na-egbochi mkpali na antioxidant,
Enwere ike ịchọta mmanụ dị na capsules na ụlọ ahịa ọgwụ ma ọ bụ ụlọ ahịa nri ahụike yana uru dị iche iche dị ka akara mmanụ na isi nke capsules, ma nwee ike ịdị iche n'etiti R $ 30 na R $ 100.00.
Kedu ihe bụ mmanụ borage na capsules maka?
Mmanụ nke borage nwere ihe na-egbochi mkpali na antioxidant, n'ihi oke ụba nke fatty acids, ọkachasị omega 6. Ya mere, a pụrụ iji mmanụ borage mee ihe maka:
- Mee ka mgbaàmà PMS belata, dịka nkwụsị na afọ mgbu, dịka ọmụmaatụ;
- Gbochie mgbaàmà nke menopause;
- Nyere aka n'ịgwọ nsogbu akpụkpọ ahụ, dịka eczema, seborrheic dermatitis na acne;
- Gbochie ọrịa obi, ebe ọ na - arụ ọrụ site na ibelata cholesterol ọjọọ na ịba ụba ezi cholesterol;
- Nyere aka n'ịgwọ ọrịa ogbu na nkwonkwo;
- Mee ka ọdịdị nke anụ ahụ dị mma, n'ihi ihe onwunwe antioxidant.
Na mgbakwunye, mmanụ borage na-akwalite ọdịmma, na-enyere aka ịbelata ibu, na-enyere aka n'ịgwọ ọrịa nke akụkụ iku ume ma na-eme ka ọgụ dịkwuo elu.
Etu esi eji mmanu mmanu borage
A na-atụ aro ka a na-eri mmanụ borage dị ka ndụmọdụ dọkịta si kwuo, a na-atụkarị aro ka o rie 1 capsule ugboro abụọ n'ụbọchị tupu nri ndị isi.
Mmetụta na contraindications
Mmetụta ndị bụ isi nke mmanụ borage na capsules na-ebili mgbe ejiri ọgwụ dị ukwuu na ọgwụ ahụ, na afọ ọsịsa na eriri afọ, na mgbakwunye na mgbanwe nke hormonal, ebe mmanụ nwere ike ịhazi ogo nke estrogen na progesterone, dịka ọmụmaatụ.
Ekwesighi iji mmanụ borage na capsules na ime ime, inye ara, ụmụaka ma ọ bụ ndị nọ n'afọ iri na ụma yana ndị ọrịa nwere akwụkwụ ma ọ bụ isi ike na-enweghị ndụmọdụ ahụike.