Gịnị Bụ Akwụkwọ Mulberry? Niile I Kwesịrị Knowmara

Ndinaya

• Kedu ka esi eji akwukwo mulberry?
• Nwere ike uru mulberry akwukwo
• Nwere ike belata ọbara shuga na insulin
• Nwere ike ịkwalite ahụike obi
• Nwere ike belata mbufụt
• Uru ndị ọzọ ọ bara uru ahụike
• Mkpụrụ osisi Mulberry
• Isi okwu

Mkpụrụ Mulberry na-amị mkpụrụ na-esi ísì ụtọ nke na-atọ ụtọ gburugburu ụwa ma na-ewerekarị nri dị oke elu n'ihi na ha na-etinye vitamin, mineral, na ogige ihe ọkụkụ dị ike.

Otú ọ dị, mkpụrụ osisi abụghị naanị akụkụ nke osisi mulberry nke nwere ike ịnye uru ahụike. Kemgbe ọtụtụ narị afọ, e jiriwo akwụkwọ ya mee ihe na ọgwụgwọ ọdịnala dị ka ọgwụgwọ nkịtị maka ọnọdụ dịgasị iche iche.

N'ezie, epupụta na-edozi ahụ nke ukwuu. Ha na-ebuju ngwongwo ihe ọkụkụ dị ike dị ka polyphenol antioxidants, yana vitamin C, zinc, calcium, iron, potassium, phosphorus, na magnesium (,,).

Isiokwu a na-enyocha akwụkwọ ahịhịa mulberry, na-enyocha ojiji ya, elele ya, yana mmetụta ọ nwere.

Kedu ka esi eji akwukwo mulberry?

Mulberry (Morus) bụ nke ezinụlọ Moraceae ma na-agụnye ọtụtụ ụdị, dị ka nwa mulberry (M. nigra), uhie mulberry (M. rubra), na ọcha mulberry (M. alba) ().

Nwa amaala China, a na-akụzi osisi a n'ọtụtụ mpaghara, gụnyere United States, Europe, Asia, na Africa.

Mulberry epupụta nwere ọtụtụ culinary, ọgwụ, na ulo oru ngwa.

Akwụkwọ na akụkụ ndị ọzọ nke osisi ahụ nwere mmiri ọcha na-acha ọcha nke a na-akpọ latex, nke na-egbu egbu na-egbu egbu nye ụmụ mmadụ ma nwee ike ịkpata mgbaàmà dịka afọ na-ewe iwe ma ọ bụrụ na a riri ya ma ọ bụ mgbakasị ahụ ma ọ bụrụ na emetụ ya aka (5,).

Ma, ọtụtụ ndị mmadụ na-a leavesụ mulberry epupụta na-enweghị enwe mmetụta ọjọọ.

A na-ekwu na ha na-atọ ụtọ nke ukwuu ma na-ejikarị emepụta tinctures na ahịhịa ahịhịa, nke bụ ihe ọ healthụ healthụ ahụike na mba ndị Eshia. Enwere ike iri akwukwo akwukwo mgbe isi nri.

I nwekwara ike iwere akwukwo akwukwo mulberry, nke buru ndi amara karie ike ha.

Ọzọkwa, akwụkwọ ndị a bụ nanị isi iyi nke silkworm - katapila na-emepụta silk - na mgbe ụfọdụ a na-eji ya eme ihe maka nri maka mmiri ara ehi ().

A na-ejikarị epupụta Mulberry eme tii na mba Asia, ọ bụ ezie na enwere ike iri ha. Ha dịkwa dika tinctures na ọgwụ mgbakwunye.

Nwere ike uru mulberry akwukwo

Akwụkwọ Mulberry nwere ike inye aka belata shuga shuga, kọleji, na ọkwa mbufụt. Àgwà ndị a nwere ike ime ka ha baa uru maka ịlụso ọrịa obi na ọrịa shuga ọgụ).

Nwere ike belata ọbara shuga na insulin

Akwụkwọ Mulberry na-enye ọtụtụ ogige nke nwere ike inye aka lụso ọrịa shuga ọgụ.

Ndị a gụnyere 1-deoxynojirimycin (DNJ), nke na-egbochi nsị nke carbs na eriri afọ gị,,.

Karịsịa, epupụta ndị a nwere ike belata nnukwu ọbara shuga na insulin, homonụ nke na-edozi ogo shuga dị n'ọbara.

N'otu nnyocha, ndị okenye 37 riri maltodextrin, ntụ ntụ nke na-eme ka ogo shuga dị n'ọbara ngwa ngwa. Mgbe ahụ, enyere ha akwukwo akwukwo mulberry nke nwere 5% DNJ.

Ndị were 250 ma ọ bụ 500 mg nke wepụ nwetara nnukwu ịrị elu n'ọbara shuga na insulin karịa ọkwa placebo ().

Ọzọkwa, na nyocha nke ọnwa 3, ndị nwere ụdị ọrịa shuga 2 nke were 1,000 mg nke ahịhịa mulberry wepụtara ugboro 3 kwa ụbọchị na nri nwere oke mbelata na ọkwa shuga n'ọbara mgbe e risịrị nri, ma e jiri ya tụnyere otu placebo ().

Nwere ike ịkwalite ahụike obi

Researchfọdụ nnyocha na-atụ aro na mulberry akwukwo wepụ nwere ike melite ahụike obi site na mbenata cholesterol na ọbara mgbali elu, na-ebelata mbufụt, na igbochi atherosclerosis - ịmịpụta ihe edeturu na akwara gị nke nwere ike ibute ọrịa obi.

Otu nnyocha nyere mmadụ 23 nwere nnukwu cholesterol 280 mg nke mulberry akwukwo mgbakwunye 3 ugboro kwa ụbọchị. Mgbe izu iri na abụọ gachara, cholesterol ha LDL (ọjọọ) dara na 5.6% ebe HDL (ezi) cholesterol mụbara site na 19.7% ().

Ọzọ ọmụmụ 12-izu kwuru na mmadụ 10 nwere nnukwu triglycerides ndị were kwa ụbọchị mulberry akwukwo Mmeju nwere 36 mg nke DNJ belata ha etoju nke a welara site 50 mg / dL, na nkezi ().

Ọzọkwa, ihe ọmụmụ anụmanụ na-egosi na akwụkwọ a nwere ike igbochi atherosclerosis ma belata mbibi cellular na ogo mgbali elu, ha niile bụ ihe egwu maka ọrịa obi (,,).

Nwere ike belata mbufụt

Akwụkwọ Mulberry nwere ọtụtụ ogige mgbochi mkpali, gụnyere flavonoid antioxidants.

Researchfọdụ nnyocha na-egosi na mulberry akwukwo nwere ike mbuso mbufụt na oxidative nchegbu, ha abụọ na-jikọrọ-adịghị ala ala ọrịa ().

Nnyocha ọmụmụ ụmụ oke na abụba na-egosi na mgbakwunye site na akwụkwọ a belata akara nrịbama dị ka protein C-reactive, yana ihe nrịbama oxidative dị ka superoxide dismutase (,).

Nnyocha nyocha-tube n'ime mkpụrụ ndụ ọbara ọcha nke mmadụ kpughere n'otu aka ahụ na mpempe akwụkwọ mulberry na tii ya ọ bụghị naanị belata protein na-afụ ụfụ kamakwa belata mbibi DNA nke nrụgide oxidative kpatara ().

Ọ bụ ezie na nsonaazụ ndị a na-agba ume, achọrọ ọmụmụ mmadụ.

Uru ndị ọzọ ọ bara uru ahụike

Ọ bụ ezie na nyocha amachaghị, akwukwo mulberry nwere ike inye ọtụtụ uru ahụike ọzọ. Ndị a gụnyere:

• Mmetụta anticancer. Somefọdụ nnyocha nyocha-tube jikọtara akwụkwọ a na ọrụ anticancer megide mkpụrụ ndụ cancer na imeju mmadụ (,).
• Imeju ahu ike. Nnwale ule na ọmụmụ anụmanụ kpebisiri ike na mpempe akwụkwọ mulberry nwere ike ichebe mkpụrụ ndụ imeju site na mmebi ma belata mbufụt imeju ().
• Iwetulata ibu. Ọmụmụ ihe ọmụmụ mara na akwụkwọ ndị a nwere ike ime ka abụba na-ere ọkụ ma kwalite ọnwụ ().
• Agbanwe akpụkpọ anụ. Researchfọdụ nnyocha nyocha na-egosi na mulberry akwukwo wepụ nwere ike igbochi hyperpigmentation - ma ọ bụ ihe nkedo nke akpụkpọ ahụ gbara ọchịchịrị - ma na-eme ka ụda akpụkpọ ahụ dị nro ().

Nnyocha na-egosi na akwukwo mulberry na-akwalite ahụike obi, na-ebelata mbufụt, ma na-alụso ọrịa shuga ọgụ. O nwekwara ike ịnye uru ndị ọzọ, mana ọmụmụ ụmụ mmadụ chọrọ.

Mkpụrụ osisi Mulberry

Ọ bụ ezie na ahịhịa mulberry egosila na ọ ga-adị mma na ọmụmụ mmadụ na nke anụmanụ, ọ nwere ike ibute nsonaazụ na ụfọdụ ndị ().

Dịka ọmụmaatụ, ụfọdụ ndị ekwupụtala mmetụta ọjọọ, dị ka afọ ọsịsa, ọgbụgbọ, dizziness, bloating, na afọ ntachi, mgbe ha na-a supụ ihe mgbakwunye ().

Ọzọkwa, ndị mmadụ na-a medicationsụ ọgwụ ndị na-arịa ọrịa shuga kwesịrị ịgakwuru onye ọrụ ahụike tupu ị nwaa ahihia mulberry n'ihi mmetụta ya na ọbara shuga ().

Kedu ihe ọzọ, ọ dị mkpa ka a gụkwuo ọmụmụ ụmụ mmadụ iji guzobe nchebe nke akwụkwọ a mgbe ọ na-ewe ogologo oge. Childrenmụaka na ụmụ nwanyị dị ime ma ọ bụ ndị na-enye ara ara kwesịrị izere ya n'ihi enweghị nchekwa nchekwa.

Ọ bụ ihe dị mma mgbe niile ịkpọtụrụ onye na-ahụ maka ahụike tupu ị na-eji mgbakwunye ọgwụ ọ bụla, ọkachasị ma ọ bụrụ na ị na-a medicationsụ ọgwụ ma ọ bụ nwee ahụike.

Ọ bụ ezie na a na-ahụkarị ya dị mma, akwukwo mulberry nwere ike ibute nsonaazụ dịka afọ ọsịsa na bloating. Childrenmụaka na ụmụ nwanyị dị ime ma ọ bụ ndị na-enye ara ara kwesịrị izere ya n'ihi enweghị nnyocha banyere nchekwa ya.

Isi okwu

A na-eji akwụkwọ Mulberry eme ihe kemgbe oge ochie na ọgwụ ọdịnala ma jikọtara ya na ọtụtụ uru ahụike.

Akwụkwọ osisi a pụrụ iche nwere ike ịlụ ọgụ maka mbufụt ma melite ọtụtụ ihe egwu maka ọrịa obi na ọrịa shuga. Otu ihe ahụ, ọ dị mkpa nyocha mmadụ ọzọ.

Can nwere ike were ya dị ka mmeju ma ọ bụ rie esiri esi, akaghi aka epupụta. N'agbanyeghị nke ahụ, n'ihi mmetụta ndị ọ nwere, ị nwere ike ịjụ onye na-eweta ahụike gị tupu ị gbakwunye akwụkwọ mulberry na usoro gị.