Gịnị Bụ Gast Mast na Otu E Si Eji Ya?
Ndinaya
- 1. O nwere ike inye aka belata nri gbasara nri
- 2. O nwere ike inye aka kpochaa H. pylori nje
- 3. Ọ nwere ike inye aka ịgwọ ọnya
- 4. O nwere ike inye aka belata mgbaàmà nke ọrịa obi na-efe efe (IBD)
- 5. O nwere ike inye aka wedata cholesterol
- 6. O n’eme ka akwalite ahụike imeju n’ozuzu oke
- 7. O nwere ike inye aka gbochie oghere ndị ahụ
- 8. Ọ nwere ike inye aka n'ịgwọ mgbaàmà nke ụkwara ume ọkụ
- 9. O nwere ike inye aka igbochi kansa prostate
- 10. O nwere ike inye aka gbochie kansa eriri afọ
- Mmetụta na ihe egwu dị egwu
- Isi okwu
Gịnị bụ mastic chịngọm?
Mastic chịngọm (Pistacia lentiscus) bụ resin pụrụ iche nke sitere n’osisi toro na Mediterenian. Ruo ọtụtụ narị afọ, a na-eji resin ahụ emeziwanye mgbaze, ahụike ọnụ, na ahụike imeju. O nwere antioxidants a na-ekwu na-akwado ọgwụgwọ ya.
Dabere na mkpa gị, a pụrụ ịta chịngọm dị ka chịngọm ma ọ bụ jiri ntụ ntụ, tinctures, na capsules. I nwekwara ike itinye mastic mkpa mmanụ topically na-enyere aka na-emeso ụfọdụ anụ ọnọdụ.
Nọgide na-agụ iji mụta otu ị ga - esi tinye mgbakwụnye mgbakwunye na usoro ọrụ gị.
1. O nwere ike inye aka belata nri gbasara nri
Otu edemede sitere na 2005 na-akọ na enwere ike iji mastic chịngọm belata mgbakasị ahụ, mgbu, na mbufụt. Mmetụta dị mma nke mastic na mgbaze nwere ike ịbụ n'ihi antioxidants na mgbochi mkpali ogige ọ nwere. A choro nyocha ozo iji muta ihe ndi ozo banyere ihe nkpuchi mastic.
Otu esi eji: Were 250 milligrams (mg) nke mastic gum capsules ugboro 4 kwa ụbọchị. I nwekwara ike ịgbakwunye ntụ mmiri 2 nke mmanụ mastic na 50 milliliters (mL) nke mmiri iji mepụta ọnụ. Ekwela mmiri mmiri.
2. O nwere ike inye aka kpochaa H. pylori nje
Obere ihe omuma nke 2010 choputara na mastic gum nwere ike igbu mmadu Helicobacter pylori nje. Ndị na-eme nchọpụta chọpụtara na mmadụ iri na itoolu n’ime mmadụ iri ise na abụọ sonyeere ọrịa ahụ mgbe ha tarachara mast m ruo izu abụọ. Ndị sonyere ọgwụ na mgbakwunye na ịta mastic gum hụrụ ọganiihu kachasị elu. H. pylori bụ eriri afọ nke metụtara ọnya. Ọ na-eguzogide ọgwụ nje, ma mastic chịngọm ka dị irè.
Otu esi eji: Na-ata 350 mg nke ihe mastic dị ọcha ugboro 3 kwa ụbọchị ruo mgbe ọrịa ahụ kpochara.
3. Ọ nwere ike inye aka ịgwọ ọnya
H. pylori ọrịa nwere ike ibute ọnya peptic. Nchọpụta ndị meworo ochie na-atụ aro na ihe ndị na-egbochi antibacterial nke mastic gum pụrụ ịlụ ọgụ H. pylori nje na nje isii ọzọ na-akpata ọnya afọ. Nke a nwere ike ịbụ n'ihi ya antibacterial, cytoprotective, na nwayọọ antisecretory Njirimara.
Ndị na-eme nchọpụta chọpụtara na ọgwụ dị obere dị ka 1 mg kwa ụbọchị nke mastic na-egbochi uto nje. N'agbanyeghị nke ahụ, achọrọ nyocha ọhụụ iji chọpụta ihe ndị a ma chọpụta nrụpụta ya.
Otu esi eji: Were ihe mgbochi mastic kwa ụbọchị. Soro usoro onunu ogwu nke ndi emeputa nyere.
4. O nwere ike inye aka belata mgbaàmà nke ọrịa obi na-efe efe (IBD)
Nnyocha e mere na-egosi na mastic gum nwere ike inye aka belata mgbaàmà nke ọrịa Crohn, nke bụ ụdị IBD.
N'otu obere ọmụmụ ihe, ndị were mastic gum maka izu anọ nwere oke mbelata na ogo nke mgbaàmà ọkụ ha. Ndị nchọpụta chọpụtakwara ogo nke IL-6 na protein C-reactive, nke bụ akara nke mbufụt.
A choro ka omumu ihe ka ukwuu iji ghota usoro ndi mmadu ji eme ihe. Achọkwuru nnyocha na-elekwasị anya na iji mastic gum na-agwọ ọrịa Crohn na ụdị ndị ọzọ nke IBD.
Otu esi eji: Were 2.2 grams (g) nke mastic ntụ ntụ kewara n'ime usoro 6 kwa ụbọchị. Nọgide na-eji maka izu anọ.
5. O nwere ike inye aka wedata cholesterol
Nnyocha e mere na 2016 gosiri na mastic gum nwere ike inwe mmetụta dị mma na ọkwa cholesterol. Ndị sonyere were mastic gum ruo izu asatọ nwere ọkwa kọlesterol nke dịkarịrị ala karịa ndị were placebo.
Ndi mmadu ndi gumuru mastic na-enwetakwa ogo glucose obara. Mgbe ụfọdụ a na-ejikọ ọkwa glucose na akwa ọkwa cholesterol. Ndị ọrụ nyocha chọpụtakwara na chịngọm mastas nwere mmetụta dị ukwuu na ndị buru oke ibu ma ọ bụ ibu ibu. N'agbanyeghị nke ahụ, achọrọ nyocha ọzọ na nha nke buru ibu iji chọpụta n'ezie nrụpụta ọrụ.
Otu esi eji: Were 330 mg nke mastic gum ugboro 3 kwa ụbọchị. Gaa n'ihu iji izu asatọ.
6. O n’eme ka akwalite ahụike imeju n’ozuzu oke
Dị ka otu nnyocha e mere n’afọ 2007 si kwuo, mastic gum nwere ike inyere aka igbochi imeju imeju. Ndị so na-ewere 5 g nke mastic gum powder 18 ọnwa nwere mmetụta dị ala nke imeju enzymes metụtara mmebi imeju karịa ndị na-emeghị.
Nnyocha na-aga n'ihu iji mụtakwuo banyere mmetụta hepatoprotective nke mastic gum. Otu ọhụụ ọhụụ chọpụtara na ọ dị irè maka ichedo imeju ma ejiri ya dị ka mgbochi mkpali na ụmụ oke.
Otu esi eji: Were 5 g nke mastic gum ntụ ntụ kwa ụbọchị. Nwere ike kewaa ego a n’ime ọgwụ atọ ị ga - ewere kwa ụbọchị.
7. O nwere ike inye aka gbochie oghere ndị ahụ
Ndị na-eme nchọpụta na obere elele nsonaazụ nke ụdị atọ mastic gum na pH na ọkwa nke nje dị na mmiri. Dabere na otu ha, ndị sonyere na-ata chịngọm mastic dị ọcha, xylitol mastic gum, ma ọ bụ probiotic gum ugboro atọ kwa ụbọchị maka izu atọ.
Acidic asu, Ndị mmadụ streptococci nje, na Lactobacilli nje nwere ike ibute oghere. Ndị nchọpụta chọpụtara na ụdị chịngọm atọ a belatara ogo nke Ndị mmadụ streptococci. Lactobacilli e buliri ogo dị iche iche n'òtù dị iche iche site na iji chịm mastic dị ọcha na xylitol. Otú ọ dị, Lactobacilli ọkwa dị ntakịrị belata na otu site na iji probiotic mastic gum.
Okwesiri ighota na ogwu mastic probiotic mastic mere ka pH nke mmiri wee belata nke oma, na-eme ka o buru acidic. Azụ mmiri nke acid nwere ike ibute nsogbu ahụike eze, yabụ probiotic mastic gum anaghị akwado ya iji gbochie oghere.
Achọkwuru ọmụmụ ihe metụtara nnukwu nha ndị dị mkpa.
Otu esi eji: A ata ibé mastic gum ugboro atọ kwa ụbọchị. Achọta chịngọm mgbe ị risịrị nri ma ọ dịkarịa ala minit ise.
8. Ọ nwere ike inye aka n'ịgwọ mgbaàmà nke ụkwara ume ọkụ
Mastic chịngọm nwere mgbochi mkpali Njirimara nke nwere ike ime ka ọ baa uru n'ịgwọ ụkwara ume ọkụ. Typedị ụkwara ume ọkụ a na-agụnyekarị nsị ikuku, eosinophilia, na ikuku ikuku.
N'ime nnyocha gbasara 2011 na ụmụ oke, mastic gum gbochiri eosinophilia, belata mmeghachi omume nke ikuku, ma gbochie mmepụta nke ihe na-afụ ụfụ. O nwere mmetụta dị mma na mmiri ọkụ na nku ume. Nnyocha in vitro chọpụtara na mastic gum gbochiri sel ndị na-emeghachi omume na-adịghị mma ma na-akpata nsị ikuku.
Ọ bụ ezie na nsonaazụ ndị a na-ekwe nkwa, ọ dị mkpa ịmụtakwu ihe iji chọpụta nrụpụta ọrụ na ọnọdụ mmadụ.
Otu esi eji: Were 250 mg nke mastic gum capsules ugboro 4 kwa ụbọchị.
9. O nwere ike inye aka igbochi kansa prostate
Ndị nchọpụta na-enyocha ọrụ mastic gum na igbochi mmepe prostate cancer. Dabere na nyocha ụlọ nyocha 2006, mastic gum nwere ike igbochi onye na-anabata etrogen nke nwere ike inwe mmetụta na mmepe nke ọrịa kansa prostate. E gosipụtara chịngọ mastic iji mee ka okwu na ọrụ nke androgen receptor dị na mkpụrụ ndụ cancer prostate belata. Kacha nso nso kọwaa otu mmekọrịta a si arụ ọrụ. A choro omumu mmadu iji kwado ma gbasaa na nchoputa ndia.
Otu esi eji: Were 250 mg nke mastic gum capsules ugboro 4 kwa ụbọchị.
10. O nwere ike inye aka gbochie kansa eriri afọ
na-atụ aro na mmanụ mastic dị mkpa nwekwara ike inye aka igbochi etuto ahụ nke nwere ike ibute ọrịa kansa. Ndị na-eme nchọpụta chọpụtara na mmanụ mastic gbochiri mmụba nke mkpụrụ ndụ colon na vitro. Mgbe e nyere ya ọnụ nye ụmụ oke, ọ gbochiri uto etuto carcinoma. Ọ dị mkpa ịmụba amụbawanye na nchọpụta ndị a.
Otu esi eji: Were ihe mgbochi mastic kwa ụbọchị. Soro usoro onunu ogwu nke ndi emeputa nyere.
Mmetụta na ihe egwu dị egwu
A na-anabatakarị mastic gum. N'ọnọdụ ụfọdụ, ọ nwere ike ibute isi ọwụwa, iwe iwe, na dizzzz.
Iji belata mmetụta ndị dị na ya, bido na ọgwụ kachasị dị ala ma jiri nwayọ rụọ ọrụ gị ruo ogo zuru oke.
Ihe mgbakwunye dị ka chịngọm mastic anaghị achịkwa US Food and Drug Administration. Kwesịrị naanị ịzụta mastic chịngọm n'aka onye nrụpụta nke ị tụkwasịrị obi. Na-agbaso usoro usoro onunu ogwu nke edepụtara na akara ahụ ma gwa dọkịta gị ma ọ bụrụ na ị nwere ajụjụ ọ bụla.
Ihe nfụkasị ahụ nwekwara ike kwe omume, ọkachasị ndị mmadụ na-enwe ahụ nfụkasị na osisi ifuru Schinus terebinthifolius ma ọ bụ ndị ọzọ Pistacia umu.
Ikwesighi iri mastic gum ma ọ bụrụ na ị dị ime ma ọ bụ na-enye nwa ara.
Isi okwu
Ọ bụ ezie na a na-ahụkarị mastic dị ka ihe dị mma iji, ị kwesịrị ị na-enyocha dọkịta gị tupu ojiji. Usoro ọgwụgwọ a apụtaghị iji dochie anya usoro ọgwụgwọ akwadoro dọkịta gị ma nwee ike igbochi ọgwụ ị na-a takingụ.
Site na nnabata dọkịta gị, ịnwere ike ịrụ ọrụ mgbakwunye n'ime usoro ị na-eme kwa ụbọchị. May nwere ike belata ihe ize ndụ gị nke mmetụta site na ịmalite na obere ego na ịbawanye usoro onunu ogwu karịa oge.
Ọ bụrụ na ịmalite inwe mmetụta ọhụụ ma ọ bụ nke na-adịgide adịgide, kwụsị iji ma hụ dọkịta gị.