Gịnị bụ mkpụrụ osisi na akwukwo nke Jamelão

Ndinaya

• Kedu ihe ọ bụ maka na gịnị bụ uru ya
• 1. Mkpụrụ
• 2. Akwa egbe
• 3. Mpempe akwụkwọ
• Olee otú iji
• Otu esi eme tea jamelao
• Onye na-ekwesịghị iji

Jamelão, nke a makwaara dị ka oliv ojii, jambolão, pọpụl pọpụl pọmpa, guapê ma ọ bụ beri nọn, bụ osisi buru ibu, nke nwere aha sayensị Syzygium cumini, emi edide ubon Mirtaceae.

Mkpụrụ osisi chara acha nke osisi a bụ ụdị mkpụrụ osisi ojii, nke yiri oliv, ma nwee ike iri ya ma ọ bụ gbanwee ya na mmanya, mmanya na-egbu egbu, mmanya, mmanya, jelii, n'etiti ndị ọzọ. Mkpụrụ a bara ọgaranya na vitamin C na site na flavonoids na tannins, dị ezigbo mkpa maka ịlụ ọgụ megide ọrịa obi na ọrịa kansa.

Tụkwasị na nke ahụ, ụgbụgbọ osisi nwere mgbochi mkpali, anticarcinogenic na antidiabetic, yana akwụkwọ, nke nwere ọrụ hypoglycemic.

Kedu ihe ọ bụ maka na gịnị bụ uru ya

Enwere ike inweta uru nke Jamelão site n'ọtụtụ akụkụ nke osisi ahụ:

1. Mkpụrụ

Mkpụrụ Jamelão nwere na vitamin C, site, flavonoids na tannins nwere antioxidant dị ike, hypoglycemic na anticarcinogenic. N'ihi ya, a pụrụ iji mkpụrụ osisi dị ka ihe enyemaka na ọgwụgwọ nke ọrịa obi, ọrịa shuga na kansa.

2. Akwa egbe

Ogbugbo osisi nwere mgbochi mkpali, anticarcinogenic na hypoglycemic Njirimara ma ya mere enwere ike iji na-agwọ ọrịa shuga na iji belata usoro mkpali.

3. Mpempe akwụkwọ

Jamelão epupụta nwekwara hypoglycemic Njirimara ma nwee ike iji ya na-arịa ọrịa shuga. Na mgbakwunye, mpempe akwụkwọ ahụ nwekwara antiviral, anticarcinogenic, mgbochi mkpali, antibacterial na antiallergic edinam.

N'ihi antioxidant Njirimara dị n'akụkụ niile nke osisi, ọ dị mma maka igbochi ịka nká na maka iwusi usoro ahụ ji alụso ọrịa ọgụ ike. Tụkwasị na nke a, Jamelão yiri ka ọ na-eulinomi omume nke insulin, na-achịkwa ogo glycemic ma na-emetụta metabolism nke ngwaahịa glycogen hepatic, nke mere ka ọ bụrụ osisi magburu onwe ya n'ịgwọ ọrịa shuga.

Na mgbakwunye na ihe ndị a osisi ahụ na-emekwa ka mgbaàmà dị mma dịka afọ ntachi, afọ ọsịsa, colic na eriri afọ na nsogbu na afọ na pancreas.

Olee otú iji

Enwere ike ịnụ ụtọ uru nke Jamelão site na ingesị mkpụrụ osisi ma ọ bụ tii a kwadebere site na epupụta ma ọ bụ mkpụrụ osisi.

Otu esi eme tea jamelao

Jamelão tii dị mma iji kwado ọgwụgwọ ọrịa shuga

Efrata

• 10 akwụkwọ jamelon;
• 500 mL mmiri.

Nkwadebe mode

Sie mmiri ahụ ma tinye akwụkwọ Jamelão ma hapụ ya ka ọ kwụrụ ihe dị ka nkeji iri. Mgbe ahụ ị nwere ike ịnwe iko tii, ugboro abụọ n'ụbọchị, tupu isi nri. A pụkwara inweta tii site na mkpụrụ nke mkpụrụ osisi ahụ egwepịa.

Onye na-ekwesịghị iji

E kwesịghị i shouldụbiga Jamelão ókè n'oge ime ime ma ọ bụ na-enye nwa ara na n'ihe banyere ndị na-arịa ọrịa shuga, a na-enyocha nlebara shuga shuga anya ugboro ugboro n'ihi ihe ize ndụ nke hypoglycaemia.

Chọpụta nke tii na-contraindicated na afọ ime.