Nutella akwukwo nri?

Ndinaya

• Vegan ma ọ bụ na ọ bụghị?
• Ndị ọzọ anaghị eri anụ
• Plain nut butter
• Nutella uzo ozo ndi enyi
• Otu esi eme ka vegan chocolate gbasaa
• Isi okwu

Anyị gụnyere ngwaahịa anyị chere bara uru maka ndị na - agụ akwụkwọ anyị. Ọ bụrụ na ịzụta site na njikọ na ibe a, anyị nwere ike nweta obere ọrụ. Nke a bụ usoro anyị.

Nutella bụ mgbasa chocolate-hazelnut nwere n'akụkụ ụwa niile.

A na-ejikarị ya eme ihe na toast, pancakes, na nri ụtụtụ ndị ọzọ ma nwee ike tinye ya na usoro ntụziaka ọhụụ, dịka achịcha banana Nutella ma ọ bụ Nutella-stuffed crêpes.

Nke ahụ kwuru, ị nwere ike ịnọ na-eche ma Nutella ọ nwere anụ ahụ na-eri anụ, nke pụtara na enweghị ihe sitere na anụmanụ, dịka akwa, mmiri ara ehi, ma ọ bụ mmanụ a honeyụ, ma mepụta ya na-enweghị obi ọjọọ ma ọ bụ nrigbu anụmanụ.

Isiokwu a na-agwa gị ma Nutella bụ vegan ma na-enye ndepụta nke ndị ọzọ, yana usoro isi mee nke gị.

Vegan ma ọ bụ na ọ bụghị?

Dabere na weebụsaịtị ya, Nutella nwere ihe asatọ: shuga, mmanụ nkwụ, hazelnuts, mmiri ara ehi skim, koko, lecithin, na vanillin (ihe na-esi ísì ụtọ vanilla).

Lecithin bụ emulsifier nke agbakwunyere iji jikọta ihe ndị ọzọ, na-enye ohere iji kwekọọ na-agbanwe agbanwe. Ọ na-abụkarị akwa- ma ọ bụ dabere na soy. Na Nutella, e si na soybeans mee ya, na-eme vegan a.

Otú ọ dị, Nutella nwere skim mmiri ara ehi, nke bụ mmiri ara ehi nke na-enweta usoro kpo oku na ikpo ọkụ ngwa ngwa iji wepu mmiri mmiri ma mepụta ntụ ntụ.

Ngwurugwu a na - eme Nutella abụghị vegan.

Nutella nwere mmiri ara ehi ewepụrụ akpọ, nke sitere na mmiri ara ehi. Ya mere, Nutella abụghị vegan.

Ndị ọzọ anaghị eri anụ

Enwere ọtụtụ nhọrọ ma ọ bụrụ na ị na-achọ ihe ụtọ vegan ọzọ na Nutella.

Plain nut butter

Maka ngwa ngwa, gbanwee ahụike, họta bọta bekee n'ejighị mgbakwunye, dị ka shuga na mmanụ. Ngwurugwu na-edozi ahụ dị obere karịa shuga karịa Nutella ma na-enye ezigbo ọgwụ protein na abụba dị mma.

Mkpụrụ osisi almọnd na ahụekere bụ nhọrọ vegan magburu onwe ya nke na-enye ihe dịka gram 7 nke juputara protein na tebụl 2 ọ bụla (,).

Hazelnut butter bụkwa oke nhọrọ. Agbanyeghị, site na gram 5 nke protein kwa tablespoons abụọ, ọ na-enye ntakịrị obere macronutrient a ().

Nutella uzo ozo ndi enyi

Ọ bụrụ na ị na-achọ ụdị anụ ọhịa nke Nutella, ọtụtụ ụlọ ọrụ emepụtala ụdị nke ha.

Justin's Chocolate Hazelnut na almọnd bọta

A na-eji mgbasa hazelnuts na almọnd, koko ntụ, koko koko, mmanụ nkwụ, shuga ntụ, na nnu mmiri mee mgbasa a. Ngwakọta ahụ na-enye gị uto Nutella mara mma na nkasi obi ịmara na ọ bụ vegan.

Ahụekere Bute & Co Dark Chocolately Hazelnut Na-agbasa

Nwee obi ụtọ na chocolate-na-hazelnut a na-agbasa na ngwaahịa, na mkpụrụ osisi, ma ọ bụ ọbụna site na ngaji. A na-enweta lecithin na ngwaahịa a site na mmiri sunflowers, na-eme ka ọ bụrụ anụ ọhịa.

Artisana Organics Hazelnut Cacao gbasara

Nke a bụ nnukwu nhọrọ ma ọ bụrụ na ịchọrọ vegan na organic hazelnut gbasaa. Ọ na-eji hazelnuts organic, cacao ntụ ntụ, sugar coconut, aki oyibo MCT mmanụ, na vanilla. Cacao ntụ ntụ bụ nnukwu isi iyi nke ọgụ antioxidants ().

Mkpụrụ osisi almond na ahuekere bụ ezigbo nri ndị ọzọ na Nutella na nnukwu protein. Tụkwasị na nke a, ọtụtụ mgbasa chocolate-hazelnut mara mma maka vegans dị na ụlọ ahịa na ntanetị.

Otu esi eme ka vegan chocolate gbasaa

Spread na-agbasa onwe gị bụ ụzọ ọzọ magburu onwe ya iji hụ na ịgbasa na chocolate-hazelnut.

Na Nutella, a na-agbakwunye lecithin na mmiri ara ehi skim dị ka emulsifiers iji meziwanye ederede ma nwekwuo ndụ ndụ. Nwere ike ịhapụ ihe ndị a mgbe ị na-agbasa onwe gị.

Sugar, hazelnuts, na koko ntụ bụ vegan nkịtị ma enwere ike iji ya rụọ ụdị arụrụ n'ụlọ gị. Ka ọ dị ugbu a, vanilla wepụ nwere ike dochie vanillin.

Iji mee vegan chocolate agbasa, ịchọrọ:

• Iko 4 (gram 540) nke eghe eghe eghe
• 3/4 iko (gram 75) nke koko ntụ
• 2 tablespoons (30 ml) nke aki oyibo mmanụ
• 1/2 iko (160 grams) nke maple sirop
• 2 teaspoons (10 ml) nke ọcha vanilla wepụ
• 1 teaspoon nke okpokoro nnu

Iji mee ka mgbasa ahụ, gbakwunye hazelnuts na igwekota ma ọ bụ ihe nhazi ihe oriri ma gwakọta ya ruo mgbe mado etolite. Tinye ihe ndị ọzọ fọdụrụnụ ma jikọta ya ruo mgbe ị ga-eji ire ụtọ. Nwee ndidi, n'ihi na nke a nwere ike iwe obere nkeji.

Ozugbo ị ga - eme ka ọ dị mma, kpochapụ mgbasa n'ime ite ma jiri mkpuchi kpuchie ya. O kwesịrị ịdịru ihe dịka otu ọnwa na ngwa nju oyi.

Makingmepụta onwe gị ịgbasa agbada nke chocolate-hazelnut na-eme ka ihe niile sie ike. Ngwakọta a elara n'ọkụ hazelnuts, koko ntụ, sugar, mmanụ, wepụ vanilla, na nnu maka mgbasa vegan na-atọ ụtọ.

Isi okwu

Nutella nwere skim mmiri ara ehi, ihe na-esi na anụmanụ pụta. Ya mere, ọ bụghị vegan.

N'agbanyeghị nke ahụ, ọtụtụ ụdị na-enye mgbasa ndị yiri nke ahụ na-enweghị ihe ndị sitere na anụmanụ. Jide n'aka na ịhọrọ ngwaahịa akpọrọ "vegan."

N'aka nke ọzọ, ị nwere ike ịmebe vegan chocolate-hazelnut nke gị.