Na-ebu ọnụ maka Ule Ọbara

Ndinaya

• Gini mere o ji di m mkpa ibuo onu tupu obara m?
• Olee udiri nnwale obara choro obubu onu?
• Ogologo oge ole ka m ga-ebu ọnụ tupu ule ahụ?
• Enwere m ike ị drinkụ ihe ọ bụla ma e wezụga mmiri n'oge a na-ebu ọnụ?
• Enwere m ike ịga n'ihu na-a medicineụ ọgwụ n'oge a na-ebu ọnụ?
• Gịnị ma ọ bụrụ na m mehiere ma nwee ihe m ga-eri ma ọ bụ drinkụọ na-abụghị mmiri n'oge m na-ebu ọnụ?
• Kedu mgbe m ga-eri ma drinkụọ mmanya ọzọ?
• Onwere ihe ozo ichoro ima banyere obubu onu tupu obara m?
• Ntughari

Gini mere o ji di m mkpa ibuo onu tupu obara m?

Ọ bụrụ na onye na-ahụ maka ahụike gị gwara gị ka ị buo ọnụ tupu nyocha ọbara, ọ pụtara na ị gaghị eri ma ọ bụ drinkụọ ihe ọ bụla, belụsọ mmiri, ọtụtụ awa tupu ule gị. Mgbe ị na-eri nri ma na-a drinkụkarị, nri na ihe ọ beụ beụ ndị ahụ na-abanye n'ọbara gị. Nke ahụ nwere ike imetụta nsonaazụ nke ụdị ụfọdụ nke nyocha ọbara.

Olee udiri nnwale obara choro obubu onu?

Ofdị ule ndị kachasị dị mkpa na-achọ ibu ọnụ gụnyere:

• Nnyocha nke glucose, nke na-atụle shuga dị n'ọbara. Otu ụdị nnwale glucose bụ nke a na-akpọ nnwale nnabata glucose. Maka ule a ị ga-ebu ọnụ maka awa 8 tupu ule. Mgbe ị rutere na laabu ma ọ bụ nlekọta ahụike, ị ga-:
  • Nyochaa ọbara gị
  • Na-a liquidụ mmiri mmiri pụrụ iche nke nwere glucose
  • Mee ka anwale ọbara gị otu awa mgbe e mesịrị, awa abụọ gachara ma eleghị anya ka awa atọ gachara

A na-eji nyocha glucose eme ihe iji chọpụta ọrịa shuga.

• Nnwale Lipid, nke na-atụle triglycerides, ụdị abụba dị n'ọbara, na cholesterol, waxy, nke nwere abụba dị n'ime ọbara gị na sel ọ bụla nke ahụ gị. Nnukwu triglycerides na / ma ọ bụ ụdị cholesterol, nke a na-akpọ LDL nwere ike itinye gị n'ihe egwu maka ọrịa obi.

Ogologo oge ole ka m ga-ebu ọnụ tupu ule ahụ?

Ikwesiri ibu ọnụ maka awa 8-12 tupu ule. Imirikiti ule ndị chọrọ ibu ọnụ na-ahazi n'isi ụtụtụ. N'ụzọ ahụ, ọtụtụ oge obubu ọnụ gị ga-abụ abali.

Enwere m ike ị drinkụ ihe ọ bụla ma e wezụga mmiri n'oge a na-ebu ọnụ?

Mba. Ihe ọ Juụ Juụ, kọfị, soda, na ihe ọ otherụ otherụ ndị ọzọ nwere ike ịbanye n'ọbara gị ma metụta nsonaazụ gị. Na mgbakwunye, gị ekwesịghị:

• Ata chịngọm
• Anwụrụ ọkụ
• Mmega

Ihe omume ndị a nwekwara ike imetụta nsonaazụ gị.

Ma i nwere ike ị drinkụ mmiri. N'ezie ọ dị mma ị drinkụ mmiri tupu ule ọbara. Ọ na - enyere aka idobekwu mmiri n’ime akwara gị, nke a nwere ike ime ka ọ dịrị nfe ịwe ọbara.

Enwere m ike ịga n'ihu na-a medicineụ ọgwụ n'oge a na-ebu ọnụ?

Jụọ onye nlekọta ahụike gị. Ọtụtụ oge ọ dị mma ị takeụ ọgwụ ị na-emebu, mana ịnwere ike izere ọgwụ ụfọdụ, ọkachasị ma ọ bụrụ na achọrọ iji nri rie ha.

Gịnị ma ọ bụrụ na m mehiere ma nwee ihe m ga-eri ma ọ bụ drinkụọ na-abụghị mmiri n'oge m na-ebu ọnụ?

Gwa onye na-ahụ maka ahụike gị tupu ule gị. Ọ nwere ike ịtọgharịa ule ahụ oge ọzọ mgbe ị nwere ike mezue ngwa ngwa gị.

Kedu mgbe m ga-eri ma drinkụọ mmanya ọzọ?

Ozugbo ule gị gafere. Nwere ike iwetara gị nri nri, yabụ ị nwere ike iri nri ozugbo.

Onwere ihe ozo ichoro ima banyere obubu onu tupu obara m?

Jide n'aka na ị gakwuru onye na-ahụ maka ahụike gị ma ọ bụrụ na ị nwere ajụjụ ọ bụla ma ọ bụ nchegbu gbasara ibu ọnụ.

Kwesịrị ịkpọtụrụ onye na-eweta gị tupu iwere nyocha ụlọ nyocha ọ bụla. Imirikiti ule anaghị achọ ibu ọnụ ma ọ bụ nkwadebe ndị ọzọ pụrụ iche. Maka ndị ọzọ, ọ nwere ike ịdị gị mkpa izere ụfọdụ nri, ọgwụ, ma ọ bụ ihe omume ụfọdụ. Iwere usoro ziri ezi tupu ịlele na-enyere aka hụ na nsonaazụ gị ga-abụ eziokwu.

Ntughari

1. Ahụ ike Allina [Internet]. Minneapolis: Allina Health; Na-ebu ọnụ maka Ule Ọbara; [akpọrọ 2020 Mee 11]; [ihe dị ka ihuenyo 3]. E Nweta site na: https://www.allinahealth.org/-/media/allina-health/files/15008fastingpt.pdf
2. Lọ Ọrụ Maka Nchịkwa na Mgbochi Ọrịa [Internet]. Atlanta: Ngalaba Ahụ Ike na Ọrụ Ndị Ọrụ U.S. Homelọ Ọrịa Shuga: Inwale Ule; [emelitere 2017 Aug 4; akpọrọ 2018 Jun 20]; [ihe dị ka ihuenyo 9]. E Nweta site na: https://www.cdc.gov/diabetes/basics/getting-tested.html
3. Ahụike Harvard Ahụike: Harvard Medical School [Internet]. Boston: Mahadum Harvard; 2010–2018. Jụọ dọkịta: Gịnị ka nyocha ọbara chọrọ ibu ọnụ ?; 2014 November [zoro aka na 2018 Jun 15]; [ihe dị ka ihuenyo 4]. E Nweta site na: https://www.health.harvard.edu/staying-healthy/ask-the-doctor-what-blood-tests-require-fasting
4. Nnwale ụlọ nyocha na ntanetị [Intanet]. Washington DC: American Association maka Clinical Chemistry; C2001–2018. Ogwe Lipid; [emelitere 2018 Jun 12; akpọrọ 2018 Jun 15]; [ihe dị ka ihuenyo 2]. E Nweta site na: https://labtestsonline.org/tests/lipid-panel
5. Nnwale ụlọ nyocha na ntanetị [Intanet]. Washington DC: American Association maka Clinical Chemistry; C2001–2018. Nkwadebe Ule: Ọrụ Gị; [emelitere 2017 Oct 10; akpọrọ 2018 Jun 15]; [ihe dị ka ihuenyo 2]. E Nweta site na: https://labtestsonline.org/articles/laboratory-test-preparation
6. Ihe nchoputa ihe nchoputa [Ntaneti]. Nchọpụta nyocha; c2000–2018. Maka ndị ọrịa: Ihe ịmara maka ibu ọnụ tupu nyocha ụlọ nyocha gị; [akpọrọ 2018 Jun 15]; [ihe dị ka ihuenyo 3]. E Nweta site na: https://www.questdiagnostics.com/home/patients/preparing-for-test/fasting.html
7. Mahadum nke Rochester Medical Center [Internet]. Rochester (NY): Mahadum nke Rochester Medical Center; c2018. Health Encyclopedia: Cholesterol dị n’ọbara; [akpọrọ 2018 Jun20]; [ihe dị ka ihuenyo 2]. E Nweta site na: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=85&contentid;=P00220
8. Ahụike UW [Internet]. Madison (WI): Mahadum nke Wisconsin italslọọgwụ na Clinics Authority; c2018. Health Ozi: Health Eziokwu n'ihi na:: Inweta Jikere maka for Na-ebu ọnụ Ọbara Bịaruo; [emelitere 2017 May 30; akpọrọ 2018 Jun 15]; [ihe dị ka ihuenyo 3]. Nweta ya site na: https://www.uwhealth.org/healthfacts/lab/7979.html

Ejila ozi dị na saịtị a dị ka onye dochie anya nlekọta ahụike ọkachamara ma ọ bụ ndụmọdụ. Kpọtụrụ onye na-ahụ maka ahụike ma ọ bụrụ na ị nwere ajụjụ gbasara ahụike gị.