Nhọrọ 3 nke nsị eji arụ ụlọ na yogọt maka ihu

Ndinaya

• 1. Igbapu ume iji wepu mmepu akpukpo aru
• 2. Igbapu ihu maka acne
• 3. Igbaputa maka mmanu mmanu

Iji mepụta nsị n'ụlọ maka ihu, nke nwekwara ike iji maka akpụkpọ anụ, gbalịa iji oatmeal na yogọt nkịtị, n'ihi na ihe ndị a enweghị parabens nke adịghị mma maka ahụike gị, ma ka na-arụpụta nnukwu nsonaazụ.

Ngwuputa a na ngwaahịa okike na-ewepu mkpụrụ ndụ nwụrụ anwụ, ma nyere aka wepu isi ojii na pịmpụl, na-akwadebe akpụkpọ ahụ ka ọ ga-edozi. Na mgbakwunye, ọ na-emekwa ka usoro iwepụ ntụpọ na ụfọdụ ọnya dị nro ọsọ ọsọ.

1. Igbapu ume iji wepu mmepu akpukpo aru

Ihe ndị a na-enyere aka ọbụna ịkọwapụta anụ ahụ, ịbụ ezigbo nhọrọ iji nyere aka na ọgwụgwọ megide ntụpọ gbara ọchịchịrị na akpụkpọ ahụ.

Efrata

• 2 tablespoons nke akpọrepu otis
• 1 ngwugwu nke yogọt larịị
• 3 tụlee nke lavender mmanụ dị mkpa

Nkwadebe mode

Naanị gwakọta ihe ndị ahụ nke ọma ma tinye ya na ihu, ma jiri otu mpempe akwụkwọ na-ete ya, na-ete ya na mmeghari okirikiri. Mgbe ahụ, jiri mmiri ọkụ sachaa ihu gị iji wepu ngwaahịa ahụ kpamkpam, ma tinye obere mmiri nke kwesịrị ekwesị maka ụdị akpụkpọ gị.

2. Igbapu ihu maka acne

Nchapu okike a na mgbakwunye na iwepu mkpụrụ ndụ nwụrụ anwụ, na-enyere aka ị dajụọ ma belata mbufụt nke etuto ahụ, mana iji nwee mmetụta a tụrụ anya ya, a ga-akpachara anya mgbe itinye ya na anụ ahụ. N'okwu a, ọ ka mma iji mmiri ọkụ kpoo ihu ahụ, tinye ntakịrị ngwakọta na bọọlụ owu wee jiri nwayọ gafere ya na ngagharị okirikiri ihu niile, mana ọkachasị pịmpụl ka a ghara etecha ya ka ha agbapula.

Efrata

• 1 obere ite nke yogọt 125g
• 2 teaspoons nke ezigbo nnu

Nkwadebe mode

Tinye nnu n'ime yogọt ite ma jikọta ya nke ọma. A na-etinye ihe mkpocha ahụ na mpaghara ahụ na ihe ọkụkụ nke anyanwụ nwere ịhịa aka dị mfe iji zere imebi akpụkpọ ahụ. Jiri mmiri ọkụ sachaa ihu gị ma megharịa usoro a ọ dịkarịa ala ugboro 3 n'izu.

3. Igbaputa maka mmanu mmanu

Efrata

• 2 teaspoons nke yogọt larịị
• ½ teaspoon nke ịchọ mma ụrọ
• ½ teaspoon mmanụ a honeyụ
• 2 tụlee nke frankincense mmanụ dị mkpa
• 1 dobe nke neroli mkpa mmanụ

Nkwadebe mode

A ghaghị agwakọta ihe niile n'ime akpa ruo mgbe ha mere ude homogeneous. Nanị tinye ya na ihu na ịpị anụ ahụ na mmeghari okirikiri, wee wepụ ya na mmiri ọkụ.