Odee: Helen Garcia
OfbọChị Okike: 13 Onwa Epurel 2021
DatebọChị Mmelite: 10 Imaachi 2025
Anonim
#ỤtụtụỌmaNụ: Di na Nwunye inwekọ ego ọnụ n’ọba ego
Vidio: #ỤtụtụỌmaNụ: Di na Nwunye inwekọ ego ọnụ n’ọba ego

Ndinaya

Mee ka mmekọrịta gị dị mma ebe a:

  • Na Seattle, nwalee ịgba egwu ịgba egwu (Eastside Swing Dance, $ 40; eastsideswingdance.com). Ndị na-amalite ọrụ ọhụrụ ga na-eme mbuli elu, ihe mmịfe dị n'etiti ụkwụ, na mpe mpe akwa mgbe naanị klaasị anọ gachara. Ị ga -ejikọ ọnụ ọchị.


  • Na Salt Lake City, nwaa ịrị ugwu (Momentum Climbing Gym, $ 60; momentumclimbing.com). Nweta ụkwụ gị na klaasị na-arị elu nke ga-akụziri gị otu esi echebe ihe agha, gbuo onye gị na ya na-achọ ihe. Ị ga-amalite site na ịwụ elu-elu nnukwu rockwit na-enweghị eriri-gafee na ịrị mgbidi siri ike karị.


  • Na Brooklyn, New York, nwaa ịkụ ọkpọ (Wellness Works Health & Fitness, $ 20; wellnessworkshealth.com). Ị gaghị akụ na mmanụ a yourụ gị; Kama ị ga -eso onye nkuzi (ọ bụ unu abụọ megide ya). Ịrụ ọrụ otu awa na-agụnye ụdọ na-awụlikwa elu, mmega ahụ ab, na ịgbatị.

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