Di na Nwunye Na -agbakọ Ọnụ ...

Ndinaya

• Nyochaa maka

Mee ka mmekọrịta gị dị mma ebe a:

• Na Seattle, nwalee ịgba egwu ịgba egwu (Eastside Swing Dance, $ 40; eastsideswingdance.com). Ndị na-amalite ọrụ ọhụrụ ga na-eme mbuli elu, ihe mmịfe dị n'etiti ụkwụ, na mpe mpe akwa mgbe naanị klaasị anọ gachara. Ị ga -ejikọ ọnụ ọchị.



• Na Salt Lake City, nwaa ịrị ugwu (Momentum Climbing Gym, $ 60; momentumclimbing.com). Nweta ụkwụ gị na klaasị na-arị elu nke ga-akụziri gị otu esi echebe ihe agha, gbuo onye gị na ya na-achọ ihe. Ị ga-amalite site na ịwụ elu-elu nnukwu rockwit na-enweghị eriri-gafee na ịrị mgbidi siri ike karị.



• Na Brooklyn, New York, nwaa ịkụ ọkpọ (Wellness Works Health & Fitness, $ 20; wellnessworkshealth.com). Ị gaghị akụ na mmanụ a yourụ gị; Kama ị ga -eso onye nkuzi (ọ bụ unu abụọ megide ya). Ịrụ ọrụ otu awa na-agụnye ụdọ na-awụlikwa elu, mmega ahụ ab, na ịgbatị.

Nyochaa maka