Odee: Gregory Harris
OfbọChị Okike: 10 Onwa Epurel 2021
DatebọChị Mmelite: 1 Novemba 2024
Anonim
40K - THE SQUATS RETURN? THEY NEVER WENT AWAY - Warhammer 40,000 Lore/History
Vidio: 40K - THE SQUATS RETURN? THEY NEVER WENT AWAY - Warhammer 40,000 Lore/History

Ndinaya

Lutein bụ ụdị vitamin a na-akpọ carotenoid. O metụtara beta-carotene na vitamin A. Nri ndị jupụtara na lutein gụnyere akwa nkochi, broccoli, akwụkwọ nri, kale, ọka, ose oroma, mkpụrụ osisi kiwi, mkpụrụ vaịn, mmanya oroma, zucchini, na skwọsh. Lutein na-etinye uche nke ọma mgbe ewere ya na nri nwere abụba dị elu.

Ọtụtụ ndị na-eche lutein dị ka "anya vitamin." A na-ejikarị ọnụ eri ya iji gbochie ọrịa anya dị ka ọrịa anya nke na-eduga n'ọhụhụhụhụ na ndị okenye (afọ macular degeneration or AMD), na cataracts. Enweghị ezigbo ihe mmụta sayensị na-akwado iji lutein maka ọnọdụ ndị ọzọ.

Ọtụtụ multivitamins nwere lutein. Ha na-enyekarị obere ego, dị ka 0.25 mg kwa mbadamba.

Natural Medicines Comprehensive database ọnụego na-arụ ọrụ dabere na ihe akaebe sayensị dịka usoro a si dị: Mmetụta, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Ga-arụpụta Ihe, Ikekwe Ọ Dị Irè, Ikekwe Ọ Dị Irè, Adịghị Eme Ihe, na Ego ezughi ezu iji gosi.

Radị irè maka LUTEIN ndị dị ka ndị a:


Ekwe omume irè n'ihi na ...

  • Ọrịa anya nke na - eduga n'ịhụhụ ọhụụ na ndị okenye (nsogbu metụtara ọrịa afọ ma ọ bụ AMD). Ndị mmadụ na-eri oke lutein na nri ha nwere obere nsogbu nke ịmalite AMD. Mana ndị rie oke lutein nwere ike ọ gaghị erite uru site n'ịbawanye nri ha karịa. Plementsnara ihe mgbakwunye lutein ruo ọnwa 36 nwere ike melite ụfọdụ mgbaàmà nke AMD. Enwere ike ịhụ mmụba dị ukwuu na mgbaàmà mgbe a na-ewere lutein ma ọ dịkarịa ala afọ 1 na doses karịa 10 mg, na mgbe ejikọtara ya na vitamin carotenoid ndị ọzọ. Lutein adịghị ka ọ ga - egbochi AMD ka ọ ghara ịka njọ oge.
  • Cataracts. Ejikọtara iri nri dị elu nke lutein yana ihe egwu dị ala nke ibute cataracts. Nara ihe mgbakwunye nwere lutein na zeaxanthin na-ebelata ihe ize ndụ nke ịmepụta cataracts nke chọrọ iwepụ ịwa ahụ na ndị na-eri obere lutein na zeaxanthin dị ka akụkụ nke nri ha. Ọzọkwa, ị supụ ọgwụ mgbakwunye lutein dị ka ọ na-eme ka ọhụhụ ka mma nye ndị agadi nwere ọrịa cataract na anaghị eri ọtụtụ lutein na zeaxanthin.

Ikekwe adighi ike maka ...

  • Ọrịa ngụgụ na-emetụta ụmụ amụrụ ọhụrụ (bronchopulmonary dysplasia). Nnyocha na-egosi na inye ụmụ ọhụrụ tupu oge eruo lutein na zeaxanthin n'ọnụ anaghị belata ohere ịmalite ịrịa ọrịa bronchopulmonary dysplasia.
  • Ọrịa na-efe efe nke ukwuu na ụmụ akaghi aka (necrotizing enterocolitis ma ọ bụ NEC). Nnyocha na-egosi na inye ụmụ ọhụrụ tupu oge eruo lutein na zeaxanthin n'ọnụ anaghị egbochi necrotizing enterocolitis.
  • Ọrịa anya ketara eketa na-eme ka ọhụhụ abalị na-adịghị mma nke ọhụụ na-ahụ ụzọ (retinitis pigmentosa). Iwere lutein n'ọnụ anaghị eme ka ọhụụ ma ọ bụ mgbaàmà ndị ọzọ dị na ndị retinitis pigmentosa mma.
  • Ọrịa anya na ụmụ aka akaghi aka nke nwere ike iduga ìsì (retinopathy of prematurity). Nnyocha na-egosi na inye ụmụ ọhụrụ tupu oge eruo lutein na zeaxanthin n'ọnụ anaghị egbochi retinopathy nke akaghi aka.

Ezughi oke akaebe iji gosipụta irè maka ...

  • Icheta ikike icheta ihe na iche echiche nke na-adịkarị n’afọ ndụ. Ndị agadi na-eri nri buru ibu karịa nke nwere lutein na zeaxanthin nwere ike ịnwe ncheta ka mma. Mmetụta nke lutein na mgbakwunye na ebe nchekwa na nka iche echiche n’ime ndị okenye abụghị ihe doro anya. Researchfọdụ nnyocha na-egosi na ị lụ lutein tinyere zeaxanthin dị ka ihe mgbakwunye anaghị eme ka ikwu okwu ma ọ bụ ncheta dị mma na ndị agadi. Mana iji lutein nwere ma ọ bụ na-enweghị docosahexaenoic acid (DHA) nwere ike imeziwanye ikwu okwu na ncheta na ụmụ nwanyị meworo okenye.
  • Ọrịa Lou Gehrig (amyotrophic lateral sclerosis or ALS). Nnyocha mbụ emere na-egosi na ndị na-eri lutein karịa akụkụ nke nri ha nwere nsogbu dị ala nke ịmalite ALS ma e jiri ya tụnyere ndị na-eri obere lutein.
  • Ọrịa ara ure. Nnyocha na-egosi na ogo lutein dị n'ọbara jikọtara ya na mbelata nke ịrịa ọrịa kansa ara.
  • Ọrịa obi. Researchfọdụ nnyocha ndị mmadụ na-atụ aro na ndị mmadụ na-eri oke nke lutein ma ọ bụ na-eme ihe mgbakwunye lutein nwere obere ihe egwu nke ihe ọghọm metụtara obi dịka nkụchi obi ma ọ bụ ọrịa strok. Mana nchọpụta ahụike na-egosi na iji lutein were zeaxanthin n'ọnụ anaghị egbochi ọnwụ n'ihi ọrịa obi, ọrịa strok, nkụchi obi, ma ọ bụ ihe mgbu obi na ndị agadi.
  • Ọrịa cancer nke cervix. Nnyocha e mere na mbụ na-egosi na ịmịnye obere lutein dị ka akụkụ nke nri anaghị emetụta ihe egwu dị ukwuu nke ịrịa ọrịa kansa nke cervix.
  • Ihe nketa eketa nke na-eme ka mmadụ ghara ịhụ ụzọ (choroideremia). Nnyocha mbụ na-egosi na ị takingụ 20 mg lutein kwa ụbọchị maka ọnwa 6 adịghị eme ka ọhụụ dị mma na ndị nwere choroideremia.
  • Ọrịa cancer, eriri afọ. Enwere nsonaazụ dị iche iche banyere ma nri ndị nwere oke lutein nwere ike belata ihe ize ndụ nke eriri afọ ma ọ bụ eriri afọ.
  • Ọrịa shuga. Somefọdụ nnyocha na-enye echiche na ogo ọbara nke lutein ma ọ bụ carotenoids ndị ọzọ nwere njikọ na nsogbu shuga dị n'ọbara. Na tiori, ị lụ lutein nwere ike belata ihe ize ndụ nke ịrịa ọrịa shuga. Otú ọ dị, nchọpụta ndị ọzọ na-egosi na ị increasingụ ọgwụ lutein na nri adịghị ebelata ihe ize ndụ nke ịrịa ọrịa shuga.
  • Ọhụụ ọhụụ na ndị nwere ọrịa shuga (ọrịa mamịrị retinopathy). Nnyocha e mere na mbụ gosiri na ị lụ lutein anaghị eme ka ndị nwere ọrịa shuga meziwanye ọhụụ na ọnọdụ anya akpọrọ ọrịa mamịrị retinopathy.
  • Ọrịa cancer nke akpịrị. Nnyocha mbụ emere na-egosi na oke lutein na nri jikọtara ọnụ ọgụgụ dị ala nke ịrịa ọrịa kansa nke esophagus.
  • Ọkpụkpụ. Ndị mmadụ na-eri oke lutein na nri ha adịghị ka ha nwere obere nsogbu nke mgbaji.
  • Ọrịa afọ. Ndị mmadụ na-eri oke lutein na nri ha adịghị ka ha nwere obere nsogbu ịrịa ọrịa kansa afọ.
  • Ọrịa afọ akpa ume. Evidencefọdụ ihe akaebe bidoro na-egosi na ọnụọgụ ọbara lutein dị ala nwere njikọ dị ukwuu nke ịrịa ọrịa kansa akpa ume. Otú ọ dị, nchọpụta ndị ọzọ na-egosi na ị lụ lutein adịghị emetụta ihe ize ndụ nke ịmalite ma ọ bụ ịnwụ kansa cancer.
  • Ọrịa cancer nke na - amalite sel ọbara ọcha (na - abụghị Hodgkin lymphoma). Nnyocha mbụ emere na-egosi na ndị mmadụ na-eri oke lutein na nri ha ma ọ bụ na-eri ọgwụ lutein nwere ike ịnwe ohere dị ala nke ịmalite lymphoma na-abụghị Hodgkin.
  • Ọrịa Pancreatic. Ndị mmadụ na-eri oke lutein na nri ha adịghị ka ha nwere obere nsogbu nke ịrịa ọrịa kansa pancreatic.
  • Ọrịa Parkinson. Nnyocha mbụ emere na-egosi na oke lutein na nri anaghị enwe njikọ nwere mbelata nke ịrịa ọrịa Parkinson.
  • Nsogbu nke afọ ime nke ọbara mgbali elu na protein dị na mmamịrị akara (pre-eclampsia). Nnyocha ụfọdụ na-egosi na ogo ọbara lutein nwere njikọ dị ala karịa ịrịa ọbara mgbali elu n'oge afọ ime. O doro anya ma ọ bụrụ na ị lụ lutein na-ebelata ihe ize ndụ nke ọbara mgbali elu n'oge afọ ime.
  • Ọrịa cancer. Nnyocha e mere na mmalite gosiri na ejikọtaghị ogo lutein na ọnụọgụ nke ọrịa kansa prostate.
  • Ofufe ọrịa nke ikuku. Nnyocha e mere na mbụ gosiri na ejikọtaghị ọbara dị elu nke lutein na mbelata nke ọrịa nke ikuku.
  • Anya na-etolite. Ejikọtara ọbara dị elu nke lutein na ụmụ nwanyị dị ime na ọhụụ ka mma na ụmụaka. O doro anya ma ọ bụrụ na ị lụ ọgwụ lutein n'oge afọ ime bara uru.
  • Anya anya (asthenopia).
  • Mgbu akwara kpatara mmega ahụ.
  • Ọhụhụhụhụ site n'ọbara mmiri na-abanye n'okpuru akụkụ anya a na-akpọ retina.
  • Ọnọdụ ndị ọzọ.
Achọrọ ihe akaebe ọzọ iji gosipụta arụmọrụ nke lutein maka ojiji ndị a.

Lutein bụ otu n'ime isi ihe abụọ carotenoids dị ka agba agba na anya mmadụ (macula na retina). A na-eche na ọ na-arụ ọrụ dị ka nzacha ọkụ, na-echebe anụ ahụ nke anya na mbibi nke ìhè anyanwụ.

Mgbe e were ya n'ọnụ: Lutein bụ O yikarịrị ka ọ dị nchebe mgbe ejiri ya n'ọnụ. Iri ihe ruru 20 mg nke lutein kwa ụbọchị dị ka akụkụ nke nri ma ọ bụ dịka mgbakwunye dị ka nchekwa.

Akpachapụ anya na ịdọ aka na ntị:

Ime ime na ara-ara: Lutein bụ O yikarịrị ka ọ dị nchebe mgbe ejiri ya na ego dị na nri.

Mụaka: Lutein bụ O yikarịrị ka ọ dị nchebe mgbe a na-eji ọnụ ya ewere ya. Ngwaahịa a kapịrị ọnụ (LUTEINofta, SOOFT Italia SpA) nke nwere lutein 0.14 mg kwa ụbọchị ejirila aka na ụmụ ọhụrụ maka izu 36.

Amabeghị ma ngwaahịa a ọ na - emekọ ọgwụ ọ bụla.

Tupu iwere ngwaahịa a, gwa onye ọkachamara ahụike gị ma ọ bụrụ nara ọgwụ ọ bụla.
Beta-carotene
Iji beta-carotene tinyere lutein nwere ike ibelata ogo lutein nke ahụ nwere ike ịmịkọrọ. Lutein nwere ike belata ma ọ bụ mụbaa oke beta-carotene nke ahụ nwere ike ịmịkọrọ.
Vitamin E
Nara ihe mgbakwunye lutein nwere ike ibelata ole vitamin E n'ahụ na-amị. Na tiori, ị lụ lutein na vitamin E ọnụ nwere ike ibelata arụmọrụ nke vitamin E.
Olestra (abụba dochie)
Iji Ostra dochie abụba, ọ na-eme ka mgbatị ọbara lutein dị na ahụ ike.
A na-amụ usoro ndị a na nyocha sayensị:

N'okwu:
  • Maka ọrịa anya nke na-eduga n'ọhụhụhụhụ na ndị okenye (ọrịa metụtara ọrịa afọ ma ọ bụ AMD): Maka igbochi AMD, ihe dị ka 6-12 mg nke lutein kwa ụbọchị, site na nri ma ọ bụ mgbakwunye. Maka ibelata ihe mgbaàmà nke AMD, a na-eji 10-20 mg eme ihe kwa ụbọchị. Iji belata mgbaàmà, ejirila 10-12 mg nke lutein kwa ụbọchị.
  • Maka anya anya: Maka igbochi ọrịa anya anya, ihe dị ka 6-12 mg nke lutein kwa ụbọchị, site na nri ma ọ bụ mgbakwunye. Iji belata mgbaàmà, ejirila 15 mg lutein ugboro atọ kwa izu ma ọ bụ 10 mg nke lutein tinyere 2 mg nke zeaxanthin kwa ụbọchị.
Enwere 44 mg nke lutein kwa iko nke esi nri ọzọ, 26 mg kwa iko nke akwụkwọ nri esiri esi, na 3 mg kwa iko broccoli.

All-E-Lutein, Beta, epsilon-carotene-3,3’-diol, E-Lutein, Luteina, Lutéine, Lutéine Synthétique, Synthetic Lutein.

Iji mụtakwuo banyere otú e si dee isiokwu a, biko lee Natural Medicines Comprehensive database usoro.


  1. Machida N, Kosehira M, Kitaichi N. Nsonaazụ ahụike nke mgbakwunye nri nke lutein nwere nnukwu bio-accessibility na macular pigment optical density na iche iche uche: A na-enweghị usoro abụọ-kpuru ìsì placebo-achịkwa yiri-otu tụnyere ikpe. Nri. 2020; 12: 2966. Lelee anya.
  2. Zuniga KE, Bishop NJ, Turner AS. Lutein na zeaxanthin na-eri nri jikọtara ya na ncheta na-arụ ọrụ na ndị agadi. Ahụike Ọha Nutr 2020: 1-8. Lelee anya.
  3. . Kobayashi J, Tominaga E, Ozeki M, Okubo T, Nakagawa K, Miyazawa T. Nnwale a na-achịkwa nke mmiri ọgwụ lutein na-adịghị agbanwe agbanwe n'ime ụmụ mmadụ. Biosci Biotechnol Biochem 2019; 83: 2372-4. Lelee anya.
  4. Cota F, Costa S, Giannantonio C, Purcaro V, Catenazzi P, Vento G. Lutein supplementation na retinopathy nke nká: meta-analysis. J Matern nwa ebu n'afọ neonatal Med 2020: 1-6. Online n'ihu mbipụta. Lelee anya.
  5. Lai JS, Veetil VO, Lanca C, et al. Ekele Ihe nne lutein na zeaxanthin na-elebara anya na-ele anya na ụmụ nwere afọ ojuju na 3 afọ: The GUSTO Study. Ndị na-edozi ahụ 2020; 12: 274. Lelee anya.
  6. Feng L, Nie K, Jiang H, Fan W. Mmetụta nke mgbakwunye lutein na mmebi iwu metụtara afọ. Ejiri otu 2019; 14: e0227048. Lelee anya.
  7. Ren YB, Qi YX, Su XJ, Luan HQ, Sun Q. Nlekọta ọgwụgwọ nke mgbakwunye lutein na ọrịa ndị na-arịa ọrịa shuga na-abụghị nke na-akpata ọrịa: nyocha a na-ele anya. Ọgwụ (Baltimore) 2019; 98: e15404. Lelee anya.
  8. Zhou Y, Wang T, Meng Q, Zhai S. Association nke carotenoids nwere ihe ize ndụ nke ọrịa kansa: meta-analysis. Ọrịa Nutr 2016; 35: 109-16. Lelee anya.
  9. Chen J, Jiang W, Shao L, Zhong D, Wu Y, Cai J. Association n'etiti oriri nke antioxidants na ọrịa cancer pancreatic: meta-analysis. Int J Nri Sci Nutr 2016; 67: 744-53. Lelee anya.
  10. Chen F, Hu J, Liu P, Li J, Wei Z, Liu P. Carotenoid na ihe ize ndụ nke lymphoma na-abụghị Hodgkin: nyocha nyocha na ntinye-nzaghachi meta-analysis nke ọmụmụ ihe ọmụmụ. Ann Hematol 2017; 96: 957-65. Lelee anya.
  11. Xu J, Song C, Song X, Zhang X, Li X. Carotenoids na ihe ize ndụ nke mgbaji ọkpụkpụ: meta-analysis nke ọmụmụ ihe ọmụmụ. Oncotarget 2017; 8: 2391-9. Lelee anya.
  12. Ndị na-eme nchọpụta ET, Darweesh SK, Baena CP, et al. Mmetụta nke lutein na ahụike cardiometabolic na ndụ ndụ: nyocha nhazi na meta-analysis. Am J Clin Nutr 2016; 103: 481-94. Lelee anya.
  13. Wolf-Schnurrbusch UE, Zinkernagel MS, Munk MR, Ebneter A, Wolf S. Oral lutein supplementation na-akwalite nha nha nha nke oma na iche iche di iche iche ma obughi nchikota ya na polyunsaturated fatty acids. Tinye ego Ophthalmol Vis Sci 2015; 56: 8069-74. Lelee anya.
  14. Ma L, Liu R, Du JH, et al. Na Na Na Na Na Lutein, zeaxanthin na meso-zeaxanthin supplementation metụtara na macular pigment optical density. Ndị na-edozi 2016; 8. pii: E426. Lelee anya.
  15. Shinojima A, Sawa M, Sekiryu T, et al. A na-achịkwa ọmụmụ ihe na-enweghị usoro nke antioxidant supplementation na lutein maka nnukwu serous chorioretinopathy na-adịghị ala ala. Ophthalmologica 2017; 237: 159-66. Lelee anya.
  16. Zhang PC, Wu CR, Wang ZL, Wang LY, Han Y, Sun SL, et al. Mmetụta nke mgbakwunye lutein na ọrụ ọrụ na-arịa ọrịa na-arịa ọrịa shuga retinopathy. Asia Pac J Nyocha Nutr 2017; 26: 406-11. Lelee anya.
  17. Evans JR, Lawrenson JG. Ngwunye vitamin na mineral na-egbochi antioxidant maka ịkwụsịlata ọganihu nke afọ metụtara afọ. Cochrane Database Syst Rev. 2017; 7: CD000254. Lelee anya.
  18. Chee EY, SanGiovanni JP, Ferris FL, et al. Lutein / zeaxanthin maka ọgwụgwọ nkata afọ metụtara: AREDS2 enweghị usoro ikpe ikpe enweghị. 4. JAMA Ophthalmol. 2013 Jul; 131: 843-50. Lelee anya.
  19. Chee EY, Clemons TE, Agrón E, et al. Mmetụta nke Omega-3 Fatty Acids, Lutein / Zeaxanthin, ma ọ bụ Mgbakwunye Ndị ọzọ na-edozi ahụ na arụ ọrụ uche: AREDS2 Randomized Clinical Trial. JAMA. 2015 Ọgọst 25; 314: 791-801. Lelee anya.
  20. Nkekọ DE, Harrington M, Worrall BB, et al. Mmetụta nke ogologo-acids fatty acids na lutein + zeaxanthin na nsonaazụ obi: nsonaazụ nke Ọrịa Ọrịa Na-emetụta Anya na Afọ 2 (AREDS2) a na-ahụkarị ikpe ụlọ ọgwụ. JAMA Intern Med. 2014 Mee; 174: 763-71. Lelee anya.
  21. Wang X, Jiang C, Zhang Y, et al. Ọrụ nke lutein supplementation na njikwa nke ọrịa degularration metụtara afọ: meta-analysis nke ọnwụnwa a na-achịkwa aghara aghara. Ahụhụ Ophthalmic. 2014; 52: 198-205. Lelee anya.
  22. Takeda A, Nyssen OP, Syed A, et al. Vitamin A na carotenoids na ihe ize ndụ nke ọrịa Parkinson: nyocha nhazi na meta-analysis. Ọrịa Neuroepidemiology. Ọrịa. 2014; 42: 25-38. Lelee anya.
  23. Manzoni P, Nche R, Bonetti P, et al. Lutein na zeaxanthin supplementation na preterm dị obere-amụ nwa-ebu ibu neonates na neonatal kpụ ọkụ n'ọnụ ngalaba: a ọtụtụ mmadụ na-achịkwa usoro a na-achịkwa.Am J Perinatol. 2013 Jenụwarị; 30: 25-32. Lelee anya.
  24. Ma L, Hao ZX, Liu RR, et al. Na Na Na Na Na Ntughari nzaghachi nke usoro-nri nke lutein na nri zeaxanthin n'ihe banyere ihe ize ndụ nke cataract metụtara afọ. Graefes Arch Clin Exp Ophthalmol. 2014 Jan; 252: 63-70. Lelee anya.
  25. Liu XH, Yu RB, Liu R, et al. Na Na Na Mkpakọrịta n'etiti ọnọdụ lutein na zeaxanthin na ihe egwu nke cataract: meta-analysis. Nri. 2014 Jenụwarị 22; 6: 452-65. Lelee anya.
  26. Liu R, Wang T, Zhang B, et al. Mgbakwunye Lutein na zeaxanthin na mgbakwunye yana mkpakọrịta na ọrụ anya na mmebi nke afọ. Etinye ego Ophthalmol Vis Sci. 2014 Dec 16; 56: 252-8. Nyocha. Lelee anya.
  27. Ge XX, Xing MY, Yu LF, et al. Ihe oriri Carotenoid na ọrịa cancer nke esophageal: meta-analysis. Asia Pac J Ọrịa Cancer Prev. Ọrịa. 2013; 14: 1911-8. Lelee anya.
  28. Cui YH, Jing CX, Pan HW. Njikọ nke antioxidants ọbara na vitamin nwere ihe ize ndụ nke cataract metụtara afọ: ihe nyocha nke nyocha ọmụmụ. Am J Clin Nutr. Ọrịa. 2013; 98: 778-86. Lelee anya.
  29. García-Layana A, Recalde S, Alamán AS, Robredo PF. Mmetụta nke lutein na docosahexaenoic Acid supplementation na macular pigmenti njupụta na usoro a na-achịkwa. Nri. Ọrịa Ọrịa. 2013 Feb 15; 5: 543-51. Lelee anya.
  30. Fitzgerald KC, O'Reilly ÉJ, Fondell E, et al. Mmetụta nke vitamin C na carotenoids na ihe ize ndụ nke amyotrophic lateral sclerosis: nchịkọta sitere na ọmụmụ otu 5. Ann Neurol. Ọrịa. 2013; 73: 236-45. Lelee anya.
  31. Liew SH, Gilbert CE Spector TD Mellerio J Van Kuijk FJ Beatty S Fitzke F Marshall J Hammond CJ. Central retinal ọkpụrụkpụ na-ghaghị mekọrịtara na macular ink ngwa anya njupụta. Gbanyụọ Anya Anya. 2006; 82: 915-920.
  32. Lyle, B. J., Mares-Perlman, J. A., Klein, B. E., Klein, R., Palta, M., Bowen, P. E., na Greger, J. L. Serum carotenoids na tocopherols na nsogbu nke cataract nuklia metụtara afọ. Am J Clin Nutr 1999; 69: 272-277. Lelee anya.
  33. Ezi, MT, Kiviat, N., McDuffie, K., Hankin, JH, Hernandez, B., Wilkens, LR, Franke, A., Kuypers, J., Kolonel, LN, Nakamura, J., Ing, G. , Alaka, B., Bertram, CC, Kamemoto, L., Sharma, S., na Killeen, J. Njikọ nke micronutrients plasma nwere ihe ize ndụ nke dysplasia cervical na Hawaii. Ọrịa cancer Epidemiol. Biomarkers Prev. 1998; 7: 537-544. Lelee anya.
  34. Thurnham, D. I., Northrop-Clewes, C. A., Paracha, P. I., na McLoone, U. J. Ihe dị mkpa nke mgbanwe yiri ya na plasma lutein na retinol na ụmụ ọhụrụ Pakistani n'oge oge ọkọchị. Br.J.Nutr. 1997; 78: 775-784. Lelee anya.
  35. Pool-Zobel, B. L., Bub, A., Muller, H., Wollowski, I., na Rechkemmer, G. Iri akwukwo nri na-ebelata mmebi nke mmadu na mmadu: ihe mbu nke nnwale nnwale mmadu na nri ndi nwere aku na uba. Carcinogenesis 1997; 18: 1847-1850. Lelee anya.
  36. Rock, C. L., Flatt, S. W., Wright, F. A., Faerber, S., Newman, V., Kealey, S., na Pierce, J. P. Nzaghachi nke carotenoids maka nri nri dị elu nke e mere iji gbochie ịrịa ọrịa ara ure. Ọrịa cancer Epidemiol. Biomarkers Prev. Ọrịa. 1997; 6: 617-623. Lelee anya.
  37. Iribarren, C., Folsom, A. R., Jacobs, D. R., Jr., Gross, M. D., Belcher, J. D., na Eckfeldt, J. H. Njikọ nke ogo vitamin ọbara, LDL nwere ike ịnweta oxidation, na autoantibodies megide MDA-LDL nwere carotid atherosclerosis. Ihe omumu-ihe omumu. Ndị nchọpụta ARIC. Atherosclerosis Egwu na Oha obodo. Ezigbo Arterioscler.Thromb.Vasc.Biol 1997; 17: 1171-1177. Lelee anya.
  38. Bates, C.J., Chen, S. J., Macdonald, A., na Holden, R. Njupụta nke vitamin E na ihe na -emepụta carotenoid na anya mmadụ na-ahụ anya, na mmetụta nke mgbakwunye nri. Int J Vitam. Ntinye Res. 1996; 66: 316-321. Lelee anya.
  39. Gartner, C., Stahl, W., na Sies, H. Mmetụta dị mma na chylomicron nke xanthophylls lutein na zeaxanthin ma e jiri ya tụnyere beta-carotene n'ime mmadụ. IntJJVamam.Nutr.Res. 1996; 66: 119-125. Lelee anya.
  40. Yeum, K. J., Booth, S. L., Sadowski, J. A., Liu, C., Tang, G., Krinsky, N. I., na Russell, R. M. Human plasma carotenoid na-azaghachi na nri nri ndị a na-achịkwa nke jupụtara na mkpụrụ osisi na akwụkwọ nri. Am JJ Nutr 1996; 64: 594-602. Lelee anya.
  41. Martin, K. R., Failla, M. L., na Smith, J. C., Jr. Beta-carotene na lutein na-echebe mkpụrụ ndụ imeju mmadụ HepG2 megide mmebi nke oxidant. Uzoamaka 1996; 126: 2098-2106. Lelee anya.
  42. Hammond, BR, Jr., Curran-Celentano, J., Judd, S., Fuld, K., Krinsky, NI, Wooten, BR, na Snodderly, DM Esemokwu nwoke na nwanyị na njiri mara ngwa anya: njikọta na plasma carotenoid concentrations na usoro nri. Ọhụụ Res. 1996; 36: 2001-2012. Lelee anya.
  43. Hammond, B. R., Jr., Fuld, K., na Curran-Celentano, J. Macular pigment density na ụmụ ejima monozygotic. Tinye ego Ophthalmol.Vis.Sci. 1995; 36: 2531-2541. Lelee anya.
  44. Nussbaum, J. J., Pruett, R. C., and Delori, F. C. Mme mbụk. Macular odo pigmenti. Afọ 200 mbụ. Retina 1981; 1: 296-310. Lelee anya.
  45. Chee EY, Clemons TE, SanGiovanni JP, et al. Ọrịa Anya Anya Na-emetụta Afọ 2 Nnyocha Nchọpụta. Lutein + zeaxanthin na omega-3 fatty acids maka macular degeneration metụtara afọ: Mmụta Ọrịa Anya Anya nke Afọ 2 (AREDS2) na-enweghị usoro ikpe ụlọ ọgwụ. JAMA 2013; 309: 2005-2015. Lelee anya.
  46. Murray, IJ, Makridaki, M., van der Veen, RL, Carden, D., Parry, NR, na Berendschot, TT Lutein na-agbakwunye na otu afọ na mbido AMD nwere ike inwe mmetụta dị nro bara uru na nhụjuanya anya: nke KMỌKỌ ukpepn̄kpọ. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2013; 54: 1781-1788. Lelee anya.
  47. Hammond, B. R., Jr., Fletcher, L. M., na Elliott, J. G. Glare nkwarụ, mgbake foto, na ọdịiche dị na chromatic: mmekọrita macular pigment na ọbara lutein na zeaxanthin. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2013; 54: 476-481. Lelee anya.
  48. Loughman, J., Nolan, J. M., Howard, A. N., Connolly, E., Meagher, K., na Beatty, S. Mmetụta nke mmụba pigmenti macular na arụmọrụ anya site na iji usoro dị iche iche carotenoid. Tinye ego Ophthalmol.Vis.Sci. 2012; 53: 7871-7880. Lelee anya.
  49. Hammond, B. R., Jr. na Fletcher, L. M. Mmetụta nke carotenoids lutein na zeaxanthin na-eri nri na arụmọrụ anya: itinye baseball. AmJJ.Clin.Nutr. 2012; 96: 1207S-1213S. Lelee anya.
  50. SanGiovanni, J. P. na Neuringer, M. Ọrụ dị mkpa nke lutein na zeaxanthin dị ka ndị na-eche nche megide mmebi iwu metụtara afọ: nkwa nke mkpụrụ ndụ ihe nketa maka iduzi ọrụ nyocha na ntụgharị ntụgharị n'ọhịa. AmJJ.Clin.Nutr. Ọrịa. 2012; 96: 1223S-1233S. Lelee anya.
  51. Johnson, E. J. Ọrụ nwere ike maka lutein na zeaxanthin na arụ ọrụ uche na ndị agadi. AmJJ.Clin.Nutr. Ọrịa. 2012; 96: 1161S-1165S. Lelee anya.
  52. Kaya, S., Weigert, G., Pemp, B., Sacu, S., Werkmeister, RM, Dragostinoff, N., Garhofer, G., Schmidt-Erfurth, U., na Schmetterer, L. Nkọwa nke ihe eji arụ ọrụ na ndị ọrịa nwere nsogbu metụtara ọrịa afọ na ahụike na-achịkwa ahụike - ọmụmụ ihe site na iji ntụgharị uche. Acta Ophthalmol. Ọrịa. 2012; 90: e399-e403. Lelee anya.
  53. Schweiggert, R. M., Mezger, D., Schimpf, F., Steingass, C. B., na Carle, R. Mmetụta nke morphology chromoplast na carotenoid bioaccessibility nke karọt, mango, pọọpọ, na tomato. Nri nri 12-15-2012; 135: 2736-2742. Lelee anya.
  54. Ros, MM, Bueno-de-Mesquita, HB, Kampman, E., Aben, KK, Buchner, FL, Jansen, EH, van Gils, CH, Egevad, L., Overvad, K., Tjonneland, A., Roswall , N., Boutron-Ruault, MC, Kvaskoff, M., Perquier, F., Kaaks, R., Chang-Claude, J., Weikert, S., Boeing, H., Trichopoulou, A., Lagiou, P ., Dilis, V., Palli, D., Pala, V., Sacerdote, C., Tumino, R., Panico, S., Peeters, PH, Gram, IT, Skeie, G., Huerta, JM, Barricarte , A., Quiros, JR, Sanchez, MJ, Buckland, G., Larranaga, N., Ehrnstrom, R., Wallstrom, P., Ljungberg, B., Hallmans, G., Key, TJ, Allen, NE, Khaw, KT, Wareham, N., Brennan, P., Riboli, E., na Kiemeney, LA Plasma carotenoids na vitamin C na -echekarị na ihe egwu nke carcinoma cell urothelial na nyocha nke European na-achọ Cancer na Nutrition. Am J Akwalite Nutr 2012; 96: 902-910. Lelee anya.
  55. Bernstein, PS, Ahmed, F., Liu, A., Allman, S., Sheng, X., Sharifzadeh, M., Ermakov, I., na Gellermann, ihe osise ihe osise W. Macular na ndị so na AREDS2: ọmụmụ ihe ọmụmụ banyere Ihe ndi AREDS2 debara aha na Moran Eye Center. Tinye ego Ophthalmol.Vis.Sci. 2012; 53: 6178-6186. Lelee anya.
  56. Ma, L., Yan, SF, Huang, YM, Lu, XR, Qian, F., Pang, HL, Xu, XR, Zou, ZY, Dong, PC, Xiao, X., Wang, X., Sun, TT, Dou, HL, na Lin, XM Mmetụta nke lutein na zeaxanthin na pigular macular na ọrụ nlele anya na ndị ọrịa nwere nsogbu mmebi nke nwata. Ọrịa. 2012; 119: 2290-2297. Lelee anya.
  57. Chew, EY, Clemons, T., SanGiovanni, JP, Danis, R., Domalpally, A., McBee, W., Sperduto, R., na Ferris, FL Ihe Ọrịa Ọrịa Anya Anya nke Afọ 2 (AREDS2): ọmụmụ nhazi na njirimara ntọala (nọmba AREDS2 nọmba 1). Ọrịa 2012; 119: 2282-2289. Lelee anya.
  58. Ma, L., Dou, HL, Huang, YM, Lu, XR, Xu, XR, Qian, F., Zou, ZY, Pang, HL, Dong, PC, Xiao, X., Wang, X., Sun, TT, na Lin, XM Mmelite nke ọrụ retinal na nwata metụtara macular degeneration mgbe lutein na zeaxanthin supplementation: nke a na-ahụkarị, nke nwere ihu abụọ, nke a na-achịkwa ebebo. AmJJ Ophthalmol. 2012; 154: 625-634. Lelee anya.
  59. Giordano, P., Scicchitano, P., Locorotondo, M., Mandurino, C., Ricci, G., Carbonara, S., Gesualdo, M., Zito, A., Dachille, A., Caputo, P., Riccardi, R., Frasso, G., Lassandro, G., Di, Mauro A., na Ciccone, MM Carotenoids na ihe gbasara obi. Curr.Phar.Des 2012; 18: 5577-5589. Lelee anya.
  60. Goltz, S. R., Campbell, W. W., Chitchumroonchokchai, C., Failla, M. L., na Ferruzzi, M. G. Meal triacylglycerol profaịlụ na-agbanwe usoro ịmịkọrọ nke carotenoids n'ime ụmụ mmadụ. Mol.Nutr.Nri Res. 2012; 56: 866-877. Lelee anya.
  61. Riccioni, G., Speranza, L., Pesce, M., Cusenza, S., D’Orazio, N., na Glade, M. J. Novel phytonutrient na-enye aka na antioxidant nchebe megide ọrịa obi. Nri na-edozi 2012; 28: 605-610. Lelee anya.
  62. Dreher, M. L. Pistachio mkpụrụ: mejupụtara na uru ahụike. Onyekwere 2012; 70: 234-240. Lelee anya.
  63. Tanaka, T., Shnimizu, M., na Moriwaki, H. Ọrịa cancer nke carotenoids. Molekul. Ọrịa. 2012; 17: 3202-3242. Lelee anya.
  64. Vallverdu-Queralt, A., Martinez-Huelamo, M., Arranz-Martinez, S., Miralles, E., na Lamuela-Raventos, RM Esemokwu dị na carotenoid ọdịnaya nke ketchups na gazpachos site na HPLC / ESI (Li (+) ) -MS / MS jikọtara na ikike antioxidant ha. J Sci Nri Agric. 8-15-2012; 92: 2043-2049. Lelee anya.
  65. Ferguson, L. R. na Schlothauer, R. C. Ọrụ ndị nwere ike iji ihe oriri na-edozi ahụ iji kwado nri ahụike dị elu maka njikwa kansa: broccoli dị ka ihe atụ. Mol.Nutr.Nri Res. Ọrịa. 2012; 56: 126-146. Lelee anya.
  66. Sabour-Pickett, S., Nolan, J. M., Loughman, J., na Beatty, S. Nyochaa nke ihe akaebe na-egosi na ọrụ nchekwa nke macular carotenoids maka mmebi nke afọ. Mol.Nutr.Nri Res. Ọrịa. 2012; 56: 270-286. Lelee anya.
  67. Holtan, SG, O'Connor, HM, Fredericksen, ZS, Liebow, M., Thompson, CA, Macon, WR, Micallef, IN, Wang, AH, Slager, SL, Habermann, TM, Oku, TG, na Cerhan, JR nri nyocha ugboro ole dabere na ikike nke antioxidant na ihe egwu nke na-abụghị Hodgkin lymphoma. IntJ Nyocha nke 9-1-2012; 131: 1158-1168. Lelee anya.
  68. Richer, SP, Stiles, W., Graham-Hoffman, K., Levin, M., Ruskin, D., Wrobel, J., Park, DW, na Thomas, C. Randomized, abụọ kpuru ìsì, placebo-achịkwa ọmụmụ nke zeaxanthin na ọrụ nlere anya na ndị ọrịa nwere mmebi nke metụtara afọ atrophic: Zeaxanthin na Visual Function Study (ZVF) FDA IND # 78, 973. Optometry. 2011; 82: 667-680. Lelee anya.
  69. Piermarocchi, S., Saviano, S., Parisi, V., Tedeschi, M., Panozzo, G., Scarpa, G., Boschi, G., na Lo, Giudice G. Carotenoids na ọmụmụ Maculopathy nke afọ metụtara afọ ( CARMIS): nsonaazụ afọ abụọ nke ọmụmụ enweghị usoro. Eur.J.Ophthalmol. 2012; 22: 216-225. Lelee anya.
  70. Dani, C., Lori, I., Favelli, F., Frosini, S., Messner, H., Wanker, P., De, Marini S., Oretti, C., Boldrini, A., Massimiliano, C. , Bragetti, P., na Germini, C. Lutein na zeaxanthin supplementation na ụmụ ọhụrụ tupu ha amalite iji gbochie retinopathy nke akaghi aka: ọmụmụ a na-achịkwa n'ọchịchị. J. Matern.Fetal Neonatal Ahụike. 2012; 25: 523-527. Lelee anya.
  71. Connolly, E. E., Beatty, S., Loughman, J., Howard, A. N., Louw, M. S., na Nolan, J. M. Mgbakwunye na atọ carotenoids macular: nzaghachi, nkwụsi ike, na nchekwa. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2011; 52: 9207-9217. Lelee anya.
  72. Romagnoli, C., Giannantonio, C., Cota, F., Papacci, P., Vento, G., Valente, E., Purcaro, V., na Costa, S. A na-atụ anya, nke enweghị, ọmụmụ abụọ kpuru ìsì na-atụle lutein ka placebo maka mbenata omume na oke nke retinopathy nke akaghi aka. Chika Okpala. Fetal Neonatal Med. 2011; 24 Pụrụ 1: 147-150. Lelee anya.
  73. Thyagarajan, B., Meyer, A., Smith, LJ, Beckett, WS, Williams, OD, Gross, MD, na Jacobs, DR, Jr. Ọrịa carotenoid na-ebu amụma banyere ịmalite ọrụ ngụgụ na ndị na-eto eto: Coronary Artery Risk Development in Ndị okenye na-eto eto (CARDIA) ọmụmụ. AmJJ.Clin.Nutr. 2011; 94: 1211-1218. Lelee anya.
  74. Ma, L., Dou, HL, Wu, YQ, Huang, YM, Huang, YB, Xu, XR, Zou, ZY, na Lin, XM Lutein na zeaxanthin na ihe ize ndụ nke mmebi nke afọ metụtara afọ: nyocha nyocha na meta-nyocha. Br.J.Nutr. 2012; 107: 350-359. Lelee anya.
  75. Weigert, G., Kaya, S., Pemp, B., Sacu, S., Lasta, M., Werkmeister, RM, Dragostinoff, N., Simader, C., Garhofer, G., Schmidt-Erfurth, U. , na Schmetterer, L. Mmetụta nke mgbakwunye lutein na njiri mara anya na-acha uhie uhie na anya anya na ndị ọrịa nwere nsogbu nke afọ. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2011; 52: 8174-8178. Lelee anya.
  76. Sasamoto, Y., Gomi, F., Sawa, M., Tsujikawa, M., na Nishida, K. Mmetụta nke mgbakwunye afọ lutein na afọ 1 na-arụ ọrụ na ngwa anya anya. Osisi Graphes. Clin. Exp.Ophthalmol. 2011; 249: 1847-1854. Lelee anya.
  77. Rubin, LP, Chan, GM, Barrett-Reis, BM, Fulton, AB, Hansen, RM, Ashmeade, TL, Oliver, JS, Mackey, AD, Dimmit, RA, Hartmann, EE, na Adamkin, DH Mmetụta nke mgbakwunye carotenoid na plasma carotenoids, mbufụt na mmepe anya na ụmụ ọhụrụ. J Perinatol. Ọrịa. 2012; 32: 418-424. Lelee anya.
  78. Ravindran, RD, Vashist, P., Gupta, SK, Young, IS, Maraini, G., Camparini, M., Jayanthi, R., John, N., Fitzpatrick, KE, Chakravarthy, U., Ravilla, TD, na Fletcher, AE mkpakọrịta nke vitamin C na cataract na ndị agadi nọ India. Ọrịa. 2011; 118: 1958-1965. Lelee anya.
  79. Saxena, S., Srivastava, P., na Khanna, V. K. Antioxidant supplementation na-eme ka mpempe akwụkwọ nke mpempe akwụkwọ nke platelet na-arụ ọrụ na ọrịa idiopathic retinal periphlebitis (ọrịa Eales). J.Ocul.Pacacachar. Ọrịa. 2010; 26: 623-626. Lelee anya.
  80. Zeimer, M. B., Kromer, I., Spital, G., Lommatzsch, A., na Pauleikhoff, D. Macular telangiectasia: usoro nke nkesa nke pigular macular na nzaghachi na mgbakwunye. Retina 2010; 30: 1282-1293. Lelee anya.
  81. Bartlett, H., Howells, O., na Eperjesi, F. Ọrụ nke nyocha pigmenti macular na usoro ọgwụgwọ: nyocha. Clin.Exp.Optom. Ọrịa. 2010; 93: 300-308. Lelee anya.
  82. Capeding, R., Gepanayao, C. P., Calimon, N., Lebumfacil, J., Davis, A. M., Stouffer, N., na Harris, BJ Lutein-nke siri ike na-enye ụmụ ọhụrụ nri dị mma: nyocha nke mmetụta uto na nchekwa. Nutr.J. Ọrịa. 2010; 9:22. Lelee anya.
  83. Berson, EL, Rosner, B., Sandberg, MA, Weigel-DiFranco, C., Brockhurst, RJ, Hayes, KC, Johnson, EJ, Anderson, EJ, Johnson, CA, Gaudio, AR, Willett, WC, na Schaefer , EJ Clinical ikpe nke lutein na ndị ọrịa nwere retinitis pigmentosa na-enweta vitamin A. Arch.Ophthalmol. Ọrịa. 2010; 128: 403-411. Lelee anya.
  84. Takeda, S., Masuda, Y., Usuda, M., Marushima, R., Ueji, T., Hasegawa, M., na Maruyama, C. Mmetụta nke mayonnaise na ọnụọgụ ọbara lutein / zeaxanthin na beta-carotene ụmụ mmadụ. J.Nutr.Sci.Vitaminol. (Tokyo) 2009; 55: 479-485. Lelee anya.
  85. Teixeira, V. H., Valente, H. F., Casal, S. I., Marques, A. F., na Moreira, P. A. Antioxidants adịghị egbochi mmega ahụ na-emega ahụ ma nwee ike igbu oge mgbake ahụ. Med.Sci.Sports Mgbatị. Ọrịa. 2009; 41: 1752-1760. Lelee anya.
  86. Perrone, S., Longini, M., Marzocchi, B., Picardi, A., Bellieni, CV, Proietti, F., Rodriguez, A., Turrisi, G., na Buonocore, G. Mmetụta nke lutein na nrụgide oxidative na okwu nwa amụrụ ọhụrụ: nchọpụta ụgbọelu. Neonatology. Ọrịa. 2010; 97: 36-40. Lelee anya.
  87. Ma, L., Lin, X. M., Zou, Z. Y., Xu, X. R., Li, Y., na Xu, R. Ntinye lutein izu iri na abụọ na-eme ka ọrụ anya na ndị China nwere ngosipụta ọkụ ọkụ kọmputa ogologo oge. Br.J.Nutr. Ọrịa. 2009; 102: 186-190. Lelee anya.
  88. Yagi, A., Fujimoto, K., Michihiro, K., Goh, B., Tsi, D., na Nagai, H. Mmetụta nke mgbakwunye lutein na ike ọgwụgwụ anya: nyocha nke psychophysiological. Appl.Egon. Ọrịa. 2009; 40: 1047-1054. Lelee anya.
  89. Vojnikovic, B., Kovacevic, D., Njiric, S., na Coklo, M. Ogologo oge na-esi na ọgwụgwọ ọrịa macular na-emetụta afọ na prednisolone acetate - pụrụ iche na-ezo aka na mgbanwe mgbanwe mpaghara anya. Coll.Antropol. 2008; 32: 351-353. Lelee anya.
  90. Cho, E., Hankinson, S. E., Rosner, B., Willett, W.C, na Colditz, G. A. Prochọpụta ọmụmụ banyere nri lutein / zeaxanthin na ihe egwu nke mmebi nke afọ. AmJJ.Clin.Nutr. 2008; 87: 1837-1843. Lelee anya.
  91. Dherani, M., Murthy, GV, Gupta, SK, Young, IS, Maraini, G., Camparini, M., Ahịa, GM, John, N., Chakravarthy, U., na Fletcher, AE Ọbara nke vitamin C , carotenoids na retinol jikọtara ya na cataract na ndị bi na North Indian. Tinye ego Ophthalmol.Vis.Sci. 2008; 49: 3328-3335. Lelee anya.
  92. Moeller, SM, Voland, R., Tinker, L., Blodi, BA, Klein, ML, Gehrs, KM, Johnson, EJ, Snodderly, DM, Wallace, RB, Chappell, RJ, Parekh, N., Ritenbaugh, C ,, na Mares, JA Associations n'etiti cataract nuklia metụtara afọ na lutein na zeaxanthin na nri na ọbara na Carotenoids na Mmụta Ọrịa Anya Anya nke Afọ, Nnyocha Na-adịghị Anya nke Initiative Health Initiative. Arch.Ophthalmol. 2008; 126: 354-364. Lelee anya.
  93. Bartlett, H. E. na Eperjesi, F. NkọwapụtaA na-achịkwa usoro ikpebi nke na-enyocha mmetụta nke lutein na mgbakwunye nri nri antioxidant na ọrụ anya na ahụ ike. Ugboro. 2008; 27: 218-227. Lelee anya.
  94. Adackapara, C. A., Sunness, J. S., Dibernardo, C. W., Melia, B. M., na Dagnelie, G. Ọbara nke cystoid macular edema na nkwụsi ike na oct retinal ọkpụrụkpụ na anya retinitis pigmentosa n'oge ikpe 48-izu lutein ikpe. Retina 2008; 28: 103-110. Lelee anya.
  95. Thomson, C. A., Stendell-Hollis, N. R., Rock, C. L., Cussler, E. C., Flatt, S. W., na Pierce, J. P. Plasma na carotenoids na-eri nri jikọtara ya na nrụgide oxidative belatara na ụmụ nwanyị a na-agwọbu maka ọrịa kansa ara. Ọrịa cancer Epidemiol. Biomarkers Prev. 2007; 16: 2008-2015. Lelee anya.
  96. LaRowe, T. L., Mares, J. A., Snodderly, D. M., Klein, M. L., Wooten, B. R., na Chappell, R. Macular pigment density na afọ metụtara maculopathy na Carotenoids na Age-metụtara Anya Ọrịa Study. Ihe omumu ihe omumu nke umu nwanyi. Ophthalmology 2008; 115: 876-883. Lelee anya.
  97. San Giovanni, JP, Chew, EY, Clemons, TE, Ferris, FL, III, Gensler, G., Lindblad, AS, Milton, RC, Seddon, JM, na Sperduto, RD Mmekọrịta nke carotenoid na-eri nri na vitamin A, E , na C na-eri nri na afọ metụtara ọrịa macular n'ọmụmụ ihe gbasara ikpe: AREDS Report No. 22. Arch.Ophthalmol. Ọrịa. 2007; 125: 1225-1232. Lelee anya.
  98. Robman, L., Vu, H., Hodge, A., Tikellis, G., Dimitrov, P., McCarty, C., na Guymer, R. Dietary lutein, zeaxanthin, na abụba na ọganihu nke macular metụtara afọ mmebi. Nwere ike J. Ophthalmol. 2007; 42: 720-726. Lelee anya.
  99. Tan, J. S., Wang, J. J., Iju Mmiri, V., Rochtchina, E., Smith, W., na Mitchell, P. Dietary antioxidants na ogologo oge omume nke afọ metụtara metụtara macular mmebi: Blue Mountains Eye Study. Ophthalmology 2008; 115: 334-341. Lelee anya.
  100. Gouado, I., Schweigert, F. J., Ejoh, R. A., Tchouanguep, M. F., na Camp, J. V. Usoro nke carotenoids si mango na pọọpọ riri n'ụdị atọ (ihe ọ juiceụ juiceụ, nke ọhụrụ na nke akọrọ). Eur.J.Clin.Nutr. 2007; 61: 1180-1188. Lelee anya.
  101. Richer, S., Devenport, J., na Lang, J. C. LAST II: Nzaghachi nke oge dị iche iche nke ihe na-eme ka ndị na-arịa ọrịa na-arịa ọrịa atrophic na-eri nri na mgbakwunye xanthophylls. Ọdịdị. Ọrịa. 2007; 78: 213-219. Lelee anya.
  102. Palombo, P., Fabrizi, G., Ruocco, V., Ruocco, E., Fluhr, J., Roberts, R., na Morganti, P. Mmetụta dị ogologo oge nke ọgwụgwọ ọgwụgwọ antioxidant jikọtara ọnụ na carotenoids lutein na zeaxanthin na akpukpo aru mmadu: okpukpu abuo, uzo a na-achịkwa ebebo. Skin Pharmacol. Physysiol 2007; 20: 199-210. Lelee anya.
  103. Cangemi, F. E. TOZAL Ọmụmụ: ọmụmụ ihe na-emeghe ikpe nke antioxidant ọnụ na omega-3 mgbakwunye maka AMD akọrọ. BMC Ophthalmol 2007; 7: 3. Lelee anya.
  104. Bartlett, H. E. na Eperjesi, F. Mmetụta nke lutein na mgbakwunye nri nri antioxidant na iche echiche dị iche na ọrịa metụtara ọrịa afọ: usoro nchịkwa a na-achịkwa. Eur.J.Clin.Nutr. 2007; 61: 1121-1127. Lelee anya.
  105. Hozawa, A., Jacobs, DR, Jr., Steffes, MW, Gross, MD, Steffen, LM, na Lee, DH Mmekọrịta nke ị na-ekesa ihe ndị carotenoid nwere ọtụtụ akara nke mbufụt, nrụgide oxidative, na nkwụsị ọrụ endothelial: Coronary Artery Risk Ọganihu na ndị okenye (CARDIA) / Youngkpụrụ ndị okenye na-eto eto na ọmụmụ ihe ọmụmụ (YALTA). Ọrịa Chem 2007; 53: 447-455. Lelee anya.
  106. Rosenthal, JM, Kim, J., de, Monasterio F., Thompson, DJ, Ọkpụkpụ, RA, Landrum, JT, de Moura, FF, Khachik, F., Chen, H., Schleicher, RL, Ferris, FL, III, na Chew, EY Nnyocha ọmụmụ nke lutein na ndị nọ n'afọ 60 ma ọ bụ karịa. Tinye ego Ophthalmol.Vis.Sci. 2006; 47: 5227-5233. Lelee anya.
  107. Trumbo, P. R. na Ellwood, K. C. Lutein na zeaxanthin na-abanye na ihe ize ndụ nke mmebi iwu metụtara afọ na cataracts: nyocha site na iji usoro nyocha ihe nyocha nke nri na ọgwụ ọjọọ maka nkwupụta ahụike. AmJJ.Clin.Nutr. 2006; 84: 971-974. Lelee anya.
  108. Schalch, W., Cohn, W., Barker, FM, Kopcke, W., Mellerio, J., Bird, AC, Robson, AG, Fitzke, FF, na van Kuijk, FJ Xanthophyll na-agbakọta na retina mmadụ n'oge mgbakwunye na lutein ma ọ bụ zeaxanthin - ọmụmụ LUXEA (LUtein Xanthophyll Eye Mkpokọta). Arch.Biochem.Biophys. 2-15-2007; 458: 128-135. Lelee anya.
  109. Moeller, SM, Parekh, N., Tinker, L., Ritenbaugh, C., Blodi, B., Wallace, RB, na Mares, JA mkpakọrịta dị n'etiti etiti afọ metụtara macular degeneration na lutein na zeaxanthin na Carotenoids na Age- metụtara Ọmụmụ Ọrịa Anya (CAREDS): ọmụmụ enyemaka nke Initiative Health Initiative. Arch.Ophthalmol. 2006; 124: 1151-1162. Lelee anya.
  110. Shao, A. na Hathcock, J. N. Nchọpụta ihe egwu maka carotenoids lutein na lycopene. Ọgwụ Toxicol Pharmacol 2006; 45: 289-298. Lelee anya.
  111. Iju mmiri, V., Rochtchina, E., Wang, J. J., Mitchell, P., na Smith, W. Lutein na zeaxanthin nri nri na afọ metụtara macular degeneration. Br.J.Ophthalmol. 2006; 90: 927-928. Lelee anya.
  112. Bahrami, H., Melia, M., na Dagnelie, G. Lutein supplementation na retinitis pigmentosa: Nyocha nyocha nke PC na nyocha ụlọ ọgwụ na-achịkwa okpukpu abụọ [NCT00029289]. BMC.Ophthalmol. 2006; 6: 23. Lelee anya.
  113. Herron, K. L., McGrane, M. M., Waters, D., Lofgren, I. E., Clark, R. M., Ordovas, J. M., na Fernandez, M. L. ABCG5 polymorphism na-enye aka na nzaghachi nke mmadụ na cholesterol nri na carotenoids na akwa. Nyocha. J Nutr 2006; 136: 1161-1165. Lelee anya.
  114. Andersen, L. F., Jacobs, D. R., Jr., Gross, M. D., Schreiner, P. J., Dale, Williams O., na Lee, D. H. Njikọ ogologo oge n'etiti etiti ahụ na ọbara carotenoids: ọmụmụ CARDIA. Br J Nutr 2006; 95: 358-365. Lelee anya.
  115. Zhao, X., Aldini, G., Johnson, EJ, Rasmussen, H., Kraemer, K., Woolf, H., Musaeus, N., Krinsky, NI, Russell, RM, na Yeum, KJ Mgbanwe nke DNA lymphocyte mmebi site na mgbakwunye carotenoid na ụmụ nwanyị postmenopausal. Am J Clin Nutr 2006; 83: 163-169. Lelee anya.
  116. Coyne, T., Ibiebele, TI, Baade, PD, Dobson, A., McClintock, C., Dunn, S., Leonard, D., na Shaw, J. Diabetes mellitus na ọbara carotenoids: nchọpụta nke ndị bi na ya ọmụmụ na Queensland, Australia. Am J Akwalite Nutr 2005; 82: 685-693. Lelee anya.
  117. Ito, Y., Wakai, K., Suzuki, K., Ozasa, K., Watanabe, Y., Seki, N., Ando, ​​M., Nishino, Y., Kondo, T., Ohno, Y., na Tamakoshi, A. Ọnwụ cancer nke na-egbu ume na ọbara nke carotenoids, retinol, tocopherols, na folic acid n'ime ụmụ nwoke na ụmụ nwanyị: a na-achịkwa ọmụmụ ihe na JACC Study J Epidemiol. 2005; 15 Na-enye 2: S140-S149. Lelee anya.
  118. Morganti, P., Fabrizi, G., na Bruno, C. Mmetụta nchedo nke antioxidants ọnụ na arụ ọrụ anụ na anya. Akpụkpọ anụ Ọrịa. 2004; 3: 310-316. Lelee anya.
  119. Natarajan, L., Rock, CL, Nnukwu, JM, Thomson, CA, Caan, BJ, Flatt, SW, Chilton, JA, Hollenbach, KA, Newman, VA, Faerber, S., Ritenbaugh, CK, Gold, E. , Stefanick, ML, Jones, LA, Marshall, JR, na Pierce, JP Na mkpa ọ dị iji ọtụtụ usoro nyocha nri. Ọrịa Epidemiology 2004; 15: 738-745. Lelee anya.
  120. Dorgan, JF, Boakye, NA, Egwu, TR, Schleicher, RL, Helsel, W., Anderson, C., Robinson, J., Guin, JD, Lessin, S., Ratnasinghe, LD, na Tangrea, JA Serum carotenoids na alpha-tocopherol na ihe ize ndụ nke nonmelanoma akpụkpọ anụ. Ọrịa cancer Epidemiol. Biomarkers Prev. Ọrịa. 2004; 13: 1276-1282. Lelee anya.
  121. van der Horst-Graat JM, Kok, F. J., na Schouten, E. G. Plasma carotenoid na-etinye aka n'ihe metụtara nnukwu ọrịa iku ume na ndị agadi. Br J Nutr 2004; 92: 113-118. Lelee anya.
  122. Molldrem, K. L., Li, J., Simon, P. W., na Tanumihardjo, S. A. Lutein na beta-carotene sitere na lutein nwere karọt odo na-adị n’ime mmadụ. AmJJ.Clin.Nutr. 2004; 80: 131-136. Lelee anya.
  123. Dwyer, J.H., Paul-Labrador, M. J., Fan, J., Shircore, A. M., Merz, C. N., na Dwyer, K. M. Ọganihu nke carotid intima-media ọkpụrụkpụ na plasma antioxidants: na Los Angeles Atherosclerosis Study. Ezigbo Arterioscler.Thromb.Vasc.Biol 2004; 24: 313-319. Lelee anya.
  124. Upritchard, J. E., Schuurman, C. R., Wiersma, A., Tijburg, L. B., Coolen, S. A., Rijken, P. J., na Wiseman, S. A. Mgbasa gbakwunyere na doses nke vitamin E na carotenoids belata lipid peroxidation na ahụ ike, ndị na-adịghị amụ sịga. Am J Akwalite Nutr 2003; 78: 985-992. Lelee anya.
  125. Bartlett, H. na Eperjesi, F. Nnwale a na-achịkwa nke a na-achịkwa nke na-enyocha mmetụta nke mgbakwunye na-edozi ahụ na ọrụ anya na nkịtị, na ọrịa metụtara ọrịa metụtara ọrịa afọ metụtara anya: imepụta na usoro [ISRCTN78467674]. Nutr.J. 10-10-2003; 2:12. Lelee anya.
  126. Abnet, CC, Qiao, YL, Dawsey, SM, Buckman, DW, Yang, CS, Blot, WJ, Dong, ZW, Taylor, PR, na Mark, SD Ihe nyocha nke SD nke ọgwụ retinol, beta-carotene, beta-cryptoxanthin, na lutein / zeaxanthin na ọnya afọ na eriri afọ na China. Ọrịa Cancer Na-akpata 2003; 14: 645-655. Lelee anya.
  127. Kiokias, S. na Gordon, M. H. Mgbakwunye nri na ngwakọta carotenoid nkịtị na-ebelata nrụgide oxidative. Eur.J Clin.Nutr. Ọrịa. 2003; 57: 1135-1140. Lelee anya.
  128. Williams, M. A., Woelk, G. B., King, I. B., Jenkins, L., na Mahomed, K. Plasma carotenoids, retinol, tocopherols, na lipoproteins na preeclamptic na normotensive ụmụ nwanyị Zimbabwe. Am J Hypertens. Ọrịa. 2003; 16: 665-672. Lelee anya.
  129. Gale, C. R., Hall, N. F., Phillips, D. I., na Martyn, C. N. Lutein na ọnọdụ zeaxanthin na ihe ize ndụ nke mmebi iwu metụtara afọ. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2003; 44: 2461-2465. Lelee anya.
  130. Cardinault, N., Gorrand, J. M., Tyssandier, V., Grolier, P., Rock, E., na Borel, P. Ntinye oge dị mkpirikpi na lutein na-emetụta ndị ọrụ ndụ nke ọnọdụ lutein dịka ndị na-eto eto na ndị agadi. Gbanyụọ. Ọrịa. 2003; 38: 573-582. Lelee anya.
  131. Ọkpụkpụ, R. A., Landrum, J. T., Guerra, L. H., na Ruiz, C. A. Lutein na zeaxanthin ihe mgbakwunye nri na-ewelite ụyọkọ pigmenti macular na ụbara ọbara nke carotenoids ndị a na ụmụ mmadụ. Uzoamaka Ọrịa. 2003; 133: 992-998. Lelee anya.
  132. Djuric, Z., Uhley, VE, Naegeli, L., Lababidi, S., Macha, S., na Heilbrun, LK Plasma carotenoids, tocopherols, na ikike antioxidant na nyocha nke izu 12 iji belata abụba na / ma ọ bụ ume oriri. Nri na-edozi 2003; 19: 244-249. Lelee anya.
  133. Falsini, B., Piccardi, M., Iarossi, G., Fadda, A., Merendino, E., na Valentini, P. Mmetụta nke mgbakwunye antioxidant dị mkpụmkpụ na ọrụ macular na maculopathy metụtara afọ: a pilot ọmụmụ gụnyere nyocha electrophysiologic. Ọrịa 2003; 110: 51-60. Lelee anya.
  134. Olmedilla, B., Granado, F., Blanco, I., na Vaquero, M. Lutein, ma ọ bụghị alpha-tocopherol, mgbakwunye na-eme ka ọrụ ndị ọhụụ na-arụ ọrụ nke ndị ọrịa nwere ọrịa cataracts metụtara afọ: 2-y double-blind, placebo- a na-achịkwa ule pilot. Nri na-edozi 2003; 19: 21-24. Lelee anya.
  135. Berendschot, T. T., Broekmans, W. M., Klopping-Ketelaars, I. A., Kardinaal, A. F., Van, Poppel G., na Van, Norren D. Lens ịka nká n'ihe metụtara ndị na-edozi ahụ na ihe ndị nwere ike ịkpata ọdachi metụtara afọ. Arch.Ophthalmol. Ọrịa. 2002; 120: 1732-1737. Lelee anya.
  136. Bowen, P. E., Herbst-Espinosa, S. M., Hussain, E. A., na Stacewicz-Sapuntzakis, M. Esterification anaghị emebi lutein bioavailability na ụmụ mmadụ. Uzoamaka Ọrịa. 2002; 132: 3668-3673. Lelee anya.
  137. Broekmans, WM, Berendschot, TT, Klopping-Ketelaars, IA, de Vries, AJ, Goldbohm, RA, Tijburg, LB, Kardinaal, AF, na van Poppel, G. Macular pigment density na mmekọrita ọbara na adipose anụ ahụ ịta nke lutein na ọbara nke zeaxanthin. AmJJ.Clin.Nutr. Ọrịa. 2002; 76: 595-603. Lelee anya.
  138. Snellen, E. L., Verbeek, A. L., Van Den Hoogen, G. W., Cruysberg, J. R., na Hoyng, C.B. Mmebi iwu nke afọ nke neovascular na mmekọrịta ya na nri antioxidant. Acta Ophthalmol nwere. Ọrịa. 2002; 80: 368-371. Lelee anya.
  139. Valero, M. P., Fletcher, A. E., De Stavola, B. L., Vioque, J., na Alepuz, V. C. Vitamin C jikọtara na mbelata nke cataract na ọnụ ọgụgụ ndị bi na Mediterranean. Uzoamaka Ọrịa. 2002; 132: 1299-1306. Lelee anya.
  140. Eichler, O., Sies, H., na Stahl, W. Divergent kachasị mma nke lycopene, beta-carotene na lutein na-echebe megide ikuku UVB na fibroblastst mmadụ. Photochem. Photobiol. Ọrịa. 2002; 75: 503-506. Lelee anya.
  141. Duncan, JL, Aleman, TS, Gardner, LM, De Castro, E., Marks, DA, Emmons, JM, Bieber, ML, Steinberg, JD, Bennett, J., Nkume, EM, MacDonald, IM, Cideciyan, AV , Maguire, MG, na Jacobson, SG Macular pigmenti na lutein mgbakwunye na choroideremia. Ngosipụta Res. Ọrịa. 2002; 74: 371-381. Lelee anya.
  142. Rock, C. L., Thornquist, M. D., Neuhouser, M. L., Kristal, A. R., Neumark-Sztainer, D., Cooper, D. A., Patterson, R. E., na Cheskin, LL Diet na ụzọ ndụ na-emekọ lutein n'ọbara na nri. Uzoamaka Ọrịa. 2002; 132: 525S-530S. Lelee anya.
  143. Taylor, A., Jacques, PF, Chylack, LT, Jr., Hankinson, SE, Khu, PM, Rogers, G., Enyi, J., Tung, W., Wolfe, JK, Padhye, N., na Willett , WC oriri ogologo oge nke vitamin na carotenoids na nsogbu nke mmalite afọ metụtara kortal na posterior subcapsular lens opacities. AmJJ.Clin.Nutr. Ọrịa. 2002; 75: 540-549. Lelee anya.
  144. Curran-Celentano, J., Hammond, BR, Jr., Ciulla, TA, Cooper, DA, Pratt, LM, na Danis, RB Njikọ dị n'etiti nri nri, ịbara ọgwụ, na ịpụta azụ nke lutein na zeaxanthin na ndị okenye na Midwest ọnụọgụgụ. AmJJ.Clin.Nutr. Ọrịa. 2001; 74: 796-802. Lelee anya.
  145. Gale, C. R., Hall, N. F., Phillips, D. I., na Martyn, C. N. Plasma antioxidant vitamin na carotenoids na cataract metụtara afọ. Ọrịa 2001; 108: 1992-1998. Lelee anya.
  146. Jacques, PF, Chylack, LT, Jr., Hankinson, SE, Khu, PM, Rogers, G., Enyi, J., Tung, W., Wolfe, JK, Padhye, N., Willett, WC, na Taylor, A. Ogologo ihe oriri na-edozi ahụ na oghere opi nke nuklia na-eto eto. Arch.Ophthalmol. 2001; 119: 1009-1019. Lelee anya.
  147. Junghans, A., Sies, H., na Stahl, W. Macular pigments lutein na zeaxanthin dị ka ọkụ na-acha anụnụ anụnụ na-amụ na liposomes. Arch.Biochem.Biophys. 7-15-2001; 391: 160-164. Lelee anya.
  148. Aleman, TS, Duncan, JL, Bieber, ML, De Castro, E., Marks, DA, Gardner, LM, Steinberg, JD, Cideciyan, AV, Maguire, MG, na Jacobson, SG Macular pigment na lutein supplementation na retinitis pigmentosa na ọrịa Usher. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2001; 42: 1873-1881. Lelee anya.
  149. Dwyer, JH, Navab, M., Dwyer, KM, Hassan, K., Sun, P., Shircore, A., Hama-Levy, S., Hough, G., Wang, X., Drake, T., Merz, CN, na Fogelman, AM Oxygenated carotenoid lutein na ọganihu nke mmalite atherosclerosis: ọmụmụ atherosclerosis nke Los Angeles. Mgbanwe 6-19-2001; 103: 2922-2927. Lelee anya.
  150. O'Neill, ME, Carroll, Y., Corridan, B., Olmedilla, B., Granado, F., Blanco, I., van den, Berg H., Hininger, I., Rousell, AM, Chopra, M ., Southon, S., na Thurnham, DI Ihe nchekwa data carotenoid nke Europe iji nyochaa ihe oriri carotenoid na ojiji ya na mba ntụnyere mba ise. Br J Nutr 2001; 85: 499-507. Lelee anya.
  151. Olmedilla, B., Granado, F., Southon, S., Wright, AJ, Blanco, I., Gil-Martinez, E., Berg, H., Corridan, B., Roussel, AM, Chopra, M., na Thurnham, DI Ọbara nke carotenoids na vitamin A, E, na C na-achịkwa isiokwu sitere na mba Europe ise. Br J Nutr 2001; 85: 227-238. Lelee anya.
  152. Mares-Perlman, JA, Fisher, AI, Klein, R., Palta, M., Block, G., Millen, AE, na Wright, JD Lutein na zeaxanthin na nri na ọbara na mmekọrịta ha na maculopathy metụtara afọ nyocha nke atọ na nyocha ahụike na mba. Amaka. J. Epidemiol. 3-1-2001; 153: 424-432. Lelee anya.
  153. Beatty, S., Murray, I. J., Henson, D. B., Carden, D., Koh, H., na Boulton, M. E. Macular pigmenti na ihe ize ndụ nke afọ metụtara ọrịa metụtara nsogbu ndị sitere na ndị bi na Northern Europe. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2001; 42: 439-446. Lelee anya.
  154. Ọkpụkpụ, R. A., Landrum, J. T., Mayne, S. T., Gomez, C. M., Tibor, S. E., na Twaroska, E. E. Macular pigment na ndị na-enye onyinye na AMD na enweghị AMD: ọmụmụ ikpe-ikpe. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2001; 42: 235-240. Lelee anya.
  155. Chopra, M., O’Neill, M. E., Keogh, N., Wortley, G., Southon, S., na Thurnham, D. I. Mmetụta nke ịba ụba mkpụrụ osisi na akwukwo nri na plasma na lipoprotein carotenoids na LDL oxidation na-ese anwụrụ na ndị na-ese anwụrụ. Obi Igwe. Ọrịa. 2000; 46: 1818-1829. Lelee anya.
  156. Berendschot, T. T., Goldbohm, R. A., Klopping, W. A., van de, Kraats J., van Norel, J., na van Norren, D. Mmetụta nke mgbakwunye lutein na ụcha macular, jiri usoro ebumnuche abụọ tụlee. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2000; 41: 3322-3326. Lelee anya.
  157. Bone, R. A., Landrum, J. T., Dixon, Z., Chen, Y., na Llerena, C. M. Lutein na zeaxanthin na anya, ọbara na nri nke ndị mmadụ. Ngosipụta Res. Ọrịa. 2000; 71: 239-245. Lelee anya.
  158. Rapp, L. M., Maple, S. S., na Choi, J. H. Lutein na zeaxanthin na-etinye uche na akụkụ nke mpempe akwụkwọ mpempe akwụkwọ site na perifoveal na akụkụ nke mmadụ. Tinye ego Ophthalmol.Vis.Sci. Ọrịa. 2000; 41: 1200-1209. Lelee anya.
  159. Sumantran, V. N., Zhang, R., Lee, D. S., na Wicha, M. S. Usoro dị iche iche nke apoptosis na lm nke lutein na retinoic acid gbanwere mammary epithelium. Ọrịa cancer Epidemiol. Biomarkers Prev. Ọrịa. 2000; 9: 257-263. Lelee anya.
  160. het Hof, K. H., Tijburg, L. B., Pietrzik, K., na Weststrate, J. A. Mmetụta nke inye akwụkwọ nri dị iche iche na ọkwa plasma nke carotenoids, folate na vitamin C. Mmetụta nke ọgba aghara nke matriks akwukwo nri. Br.J Nutr 1999; 82: 203-212. Lelee anya.
  161. Siems, W. G., Sommerburg, O., na van Kuijk, F. J. Lycopene na beta-carotene na-emebi ngwa ngwa karịa lutein na zeaxanthin na-ekpughere ọtụtụ pro-oxidants na vitro. Ndị na-akpata ihe ọkpụkpụ 1999; 10 (2-3): 105-113. Lelee anya.
  162. Wright, A. J., Hughes, D. A., Bailey, A. L., na Southon, S. Beta-carotene na lycopene, ma ọ bụghị lutein, mgbakwunye na-agbanwe ọkwa profaịlụ plasma fatty acid nke ụmụ nwoke na-adịghị ese anwụrụ. Lablọ nyocha Ọrịa na Ahụike 1999; 134: 592-598. Lelee anya.
  163. Castenmiller, J. J., Lauridsen, S. T., Dragsted, L. O., het Hof, K. H., Linssen, J. P., na West, C. E. beta-carotene adịghị agbanwe akara nke ọrụ enzymatic na nonenzymatic antioxidant na ọbara mmadụ.Nyocha. J Nutr 1999; 129: 2162-2169. Lelee anya.
  164. Sommerburg, O. G., Siems, W. G., Hurst, J. S., Lewis, J. W., Kliger, D. S., na van Kuijk, F. J. Lutein na zeaxanthin jikọtara ya na ndị photoreceptors dị na retina mmadụ. Curr.Eye Res. 1999; 19: 491-495. Lelee anya.
  165. Paetau, I., Rao, D., Wiley, E. R., Brown, E. D., na Clevidence, B. A. Carotenoids na mkpụrụ ndụ mucosa buccal mmadụ mgbe 4 wk nke mgbakwunye na mmiri mmiri tomato ma ọ bụ mgbakwunye lycopene. Am J Clin Nutr 1999; 70: 490-494. Lelee anya.
  166. Richer, S. ARMD - onye na-anya ụgbọelu (usoro ikpe) ihe gbasara nchekwa gburugburu ebe obibi. Nyocha. J Am Optom. 1999; 70: 24-36. Lelee anya.
  167. Handelman, G. J., Nightingale, Z. D., Lichtenstein, A.H, Schaefer, E. J., na Blumberg, J. B. Lutein na zeaxanthin na-etinye uche na plasma mgbe mgbakwunye nri na nkochi ime akwa. AmJJ.Clin.Nutr. 1999; 70: 247-251. Lelee anya.
  168. Garcia-Closas, R., Agudo, A., Gonzalez, C. A., na Riboli, E. akeakeụ carotenoids na flavonoids kpọmkwem na ihe egwu nke ịrịa kansa akpa ume na ụmụ nwanyị nọ na Barcelona, ​​Spain. Ọrịa Cancer 1998; 32: 154-158. Lelee anya.
  169. Li, L., Chen, CY, Aldini, G., Johnson, EJ, Rasmussen, H., Yoshida, Y., Niki, E., Blumberg, JB, Russell, RM, na Yeum, KJ Mgbakwunye na lutein ma ọ bụ lutein gbakwunyere akwụkwọ ndụ akwụkwọ ndụ tii anaghị agbanwe nchekasị na-edozi ahụ na ndị okenye toro eto. J Nutr.Biochem. Ọrịa. 2010; 21: 544-549. Lelee anya.
  170. Sin, H. P., Liu, D. T., na Lam, D. S. Mgbanwe ndụ, nri na-edozi ahụ na vitamin maka mmebi nke afọ. Acta Ophthalmol. Ọrịa. 2013; 91: 6-11. Lelee anya.
  171. Johnson, E. J., McDonald, K., Caldarella, S. M., Chung, H. Y., Troen, A. M., na Snodderly, D. M. Nyocha nke nyocha nke docosahexaenoic acid na mgbakwunye lutein na ụmụ nwanyị meworo agadi. Nutr Neurosci 2008; 11: 75-83. Lelee anya.
  172. Johnson, E. J., Chung, H. Y., Caldarella, S. M., na Snodderly, D. M. Mmetụta nke mgbakwunye lutein na docosahexaenoic acid na ọbara, lipoproteins, na macular ink. Am J Akwalite Nutr 2008; 87: 1521-1529. Lelee anya.
  173. Ito, Y., Wakai, K., Suzuki, K., Tamakoshi, A., Seki, N., Ando, ​​M., Nishino, Y., Kondo, T., Watanabe, Y., Ozasa, K., na Ohno, Y. ọbara carotenoids na ịnwụ site na ọrịa cancer akpa ume: a na-amụ ihe ọmụmụ ikpe na nchọpụta Japan Collaborative Cohort (JACC). Ọrịa Sci. Ọrịa. 2003; 94: 57-63. Lelee anya.
  174. Kawabata, F. na Tsuji, T. Mmetụta nke mgbakwunye nri na ngwakọta nke mmanụ azụ, wepụ bilberry, na lutein na mgbaàmà nke asthenopia na ụmụ mmadụ. Mmetụta Biomed 2011; 32: 387-393. Lelee anya.
  175. Eliassen, AH, Hendrickson, SJ, Brinton, LA, Buring, JE, Campos, H., Dai, Q., Dorgan, JF, Franke, AA, Gao, YT, Goodman, MT, Hallmans, G., Helzlsouer, KJ , Hoffman-Bolton, J., Hulten, K., Sesso, HD, Sowell, AL, Tamimi, RM, Toniolo, P., Wilkens, LR, Winkvist, A., Zeleniuch-Jacquotte, A., Zheng, W. , na Hankinson, SE Na-ekesa carotenoids na ihe ize ndụ nke ịrịa ara ara: nyocha nke ọmụmụ asatọ. J Natl. Ọrịa cancer Inst. 12-19-2012; 104: 1905-1916. Lelee anya.
  176. Aune, D., Chan, DS, Vieira, AR, Navarro Rosenblatt, DA, Vieira, R., Greenwood, DC, na Norat, T. Nri ma e jiri ya tụnyere ịta ọbara nke carotenoids na ọrịa cancer ara: nyocha nyocha na meta- nyocha nke ọmụmụ ihe. Am J Akwalite Nutr 2012; 96: 356-373. Lelee anya.
  177. Hu, F., Wang, Yi B., Zhang, W., Liang, J., Lin, C., Li, D., Wang, F., Pang, D., na Zhao, Y. Carotenoids na ọrịa ara ure ihe ize ndụ: meta-analysis na meta-regression. Ọrịa ara ara Resreat. Ọrịa. 2012; 131: 239-253. Lelee anya.
  178. Chong, E. W., Wong, T. Y., Kreis, A. J., Simpson, J. A., na Guymer, R. H. Dietary antioxidants na isi mgbochi nke afọ metụtara macular degeneration: nyochaa usoro na meta-analysis. BMJ 10-13-2007; 335: 755. Lelee anya.
  179. Cardinault, N., Tyssandier, V., Grolier, P., Winklhofer-Roob, BM, Ribalta, J., Bouteloup-Demange, C., Rock, E., na Borel, P. Nkọwa nke nzaghachi nke chylomicron carotenoid. na-eto eto na ndị okenye. Eur.J.Nutr. Ọrịa. 2003; 42: 315-323. Lelee anya.
  180. Heinrich, U., Gartner, C., Wiebusch, M., Eichler, O., Sies, H., Tronnier, H., na Stahl, W. Mgbakwunye na beta-carotene ma ọ bụ ọnụ ọgụgụ yiri nke carotenoids agwakọtara na-echebe ụmụ mmadụ Erythema nke UV na-ebute. Nyocha. J Nutr 2003; 133: 98-101. Lelee anya.
  181. Malila, N., Virtamo, J., Virtanen, M., Pietinen, P., Albanes, D., na Teppo, L. Dietary na ọgwụ alpha-tocopherol, beta-carotene na retinol, na ihe egwu maka ịrịa kansa kansa na nwoke ndị na-ese anwụrụ. Eur.J.Clin.Nutr. Ọrịa. 2002; 56: 615-621. Lelee anya.
  182. Hininger, IA, Meyer-Wenger, A., Moser, U., Wright, A., Southon, S., Thurnham, D., Chopra, M., van den, Berg H., Olmedilla, B., Favier,, AE, na Roussel, AM Enweghị mmetụta dị ịrịba ama nke lutein, lycopene ma ọ bụ beta-carotene supplementation na ihe nrịbama nke ndu nke nrụgide oxidative na LDL oxidizability na isiokwu ndị okenye. Nyocha. J Am Coll Nutr 2001; 20: 232-238. Lelee anya.
  183. Yamini, S., West, KP, Jr., Wu, L., Dreyfuss, ML, Yang, DX, na Khatry, SK Na-ekesa ọkwa nke retinol, tocopherol na carotenoid na ụmụ nwanyị Nepali na ụmụ nwanyị na-amụ nwa na-eso beta-carotene ogologo oge na mgbakwunye vitamin A. Eur.J.Clin.Nutr. Ọrịa. 2001; 55: 252-259. Lelee anya.
  184. van den Berg H. Mmetụta nke lutein na beta-carotene absorption na cleavage. Int J Vitam Nutr Nyocha 1998; 68: 360-5. Lelee anya.
  185. Ndị isi nke D, Virtamo J, Taylor PR, et al. Mmetụta nke beta-carotene, ị smokingụ sịga, na ị alcoholụ mmanya na-aba n'anya na carotenoids na Alpha-Tocopherol, Beta-Carotene Cancer Study Prevention Study. Am J Clin Nutr 1997; 66: 366-72. Lelee anya.
  186. Reboul E, Thap S, Perrot E, et al. Mmetụta nke antioxidants na-eri nri (carotenoids, gamma-tocopherol, polyphenols, na vitamin C) na absorption nke alpha-tocopherol. Eur J Clin Nutr 2007; 61: 1167-73. Lelee anya.
  187. Bloomer RJ, Fry A, Schilling B, Chiu L, et al. Ọzọ Mgbakwunye Astaxanthin anaghị ebelata mmerụ ahụ na-esote mmega ahụ na-emegide ndị nwoke a zụrụ azụ. Int J Sport Nutr Exerc Metab 2005; 15: 401-12. Lelee anya.
  188. Parisi V, Tedeschi M, Gallinaro G, et al. Carotenoids na antioxidants na ọmụmụ ihe gbasara maculopathy nke afọ na-emetụta afọ: mgbanwe multifocal electroretinogram mgbe afọ 1 gachara. Ọrịa. 2008; 115: 324-33. Lelee anya.
  189. Thurmann PA, Schalch W, Aebischer JC, et al. Plasma kinetics nke lutein, zeaxanthin, na 3-dehydro-lutein mgbe ọtụtụ okwu eji eme ihe nke mgbakwunye lutein. Am J Akwalite Nutr 2005; 82: 88-97. Lelee anya.
  190. Lee EH, Faulhaber D, Hanson KM, et al. Lutein nri na-ebelata ultraviolet radiation-induced mbufụt na immunosuppression. J itinye Dermatol 2004; 122: 510-7. Lelee anya.
  191. Gruber M, Chappell R, Millen A, et al. Na-adabaghị adaba. Mmekorita nke ogwu lutein + zeaxanthin: nchoputa site na nyocha nke ato nke National Health and Nutrition Examination. Nyocha. J Nutr 2004; 134: 2387-94. Lelee anya.
  192. Bowen PE, Herbst-Espinosa SM, Hussain EA, Stacewicz-Sapuntzakis M. Esterification adịghị emebi lutein bioavailability na ụmụ mmadụ. Nyocha. J Nutr 2002; 132: 3668-73. Lelee anya.
  193. Koh HH, Murray IJ, Nolan D, et al. Plasma na macular na-azaghachi lutein na-agbakwunye na isiokwu ndị nwere ma na-enweghị maculopathy metụtara afọ: nchọpụta ụgbọelu. Gwa Anya 2004; 79: 21-27. Lelee anya.
  194. Chung HY, Rasmussen HM, Johnson EJ. Lutein bioavailability dị elu site na nsen ndị bara ọgaranya na lutein karịa site na mgbakwunye na inine na ụmụ nwoke. Nyocha. J Nutr 2004; 134: 1887-93. Lelee anya.
  195. Schupp C, Olano-Martin E, Gerth C, et al. Mgbakwunye Lutein, zeaxanthin, pigular macular, na ọrụ nlele anya na ndị okenye cystic fibrosis. Am J Clin Nutr 2004; 79 1045-52. Lelee anya.
  196. van Leeuwen R, Boekhoorn S, Vingerling JR, et al. Ọgwụgwọ Nri oriri nke antioxidants na ihe ize ndụ nke mmebi iwu metụtara afọ. JAMA 2005; 294: 3101-7. Lelee anya.
  197. Knekt P, Ritz J, Pereira MA, et al. Akwụrụ Antioxidant vitamin na akwara obi ọrịa n'ihe ize ndụ: a na-agbakọta nyocha nke 9 cohorts. Am J Akwalite Nutr 2004; 80: 1508-20. Lelee anya.
  198. Olmedilla B, Granado F, Southon S, et al. Otu European multicentre, placebo na-achịkwa mmeju ọmụmụ na alpha-tocopherol, carotene-ọgaranya nkwụ mmanụ, lutein ma ọ bụ lycopene: analysis nke ọbara omume. Ọrịa Clinic (Lond) 2002; 102: 447-56. Lelee anya.
  199. Cho E, Seddon JM, Rosner B, et al. Schọ ịmụ banyere mkpụrụ osisi, akwụkwọ nri, vitamin, na carotenoids yana ihe ọghọm nke ọrịa metụtara afọ. Njiko Ophthalmol 2004; 122: 883-92. Lelee anya.
  200. Montonen J, Knekt P, Jarvinen R, Reunanen A. Nri oriri antioxidant na ihe egwu nke ụdị ọrịa shuga 2. Ọrịa shuga 2004; 27: 362-6. Lelee anya.
  201. Goodman GE, Schaffer S, Omenn GS, et al. Njikọ dị n'etiti akpa ume na ọrịa cancer prostate, na ọgwụ micronutrients: nsonaazụ na nkuzi mụtara site na beta-carotene na ikpe nrụpụta retinol. Ọrịa Cancer Epidemiol Biomarkers Prev 2003; 12: 518-26. Lelee anya.
  202. Richer S, Stiles W, Statkute ​​L, et al. Igwe nkpuchi ugboro abụọ, nke a na-achịkwa ebe a, nke a na-ahụkarị nke lutein na mgbakwunye antioxidant na ntinye nke atrophic metụtara afọ macular degermation: Veterans LAST ọmụmụ (Lutein Antioxidant Supplement Trial). Nchọpụta ihe 2004; 75: 216-30. Lelee anya.
  203. Hammond BR Jr, Johnson EJ, Russell RM, et al. Mgbanwe nri nri nke oke ụrọ nke ụmụ mmadụ. Tinye ego Ophthalmol Vis Sci 1997; 38: 1795-801 .. Lelee ihe omuma.
  204. Otu Ọrịa Na-ahụ Maka Ọrịa Anya. Ọnọdụ antioxidant na nsogbu neular nke metụtara neular nke macular. Arch Ophthalmol 1993; 111: 104-9 .. Na-ele ihe anya.
  205. Dagnelie G, Zorge B,, McDonald TM. Lutein na-eme ka ọrụ nlekọta anya na ụfọdụ ndị ọrịa nwere nsogbu mmebi: nyocha ọkwọ ụgbọelu site na Internetntanetị. Optometry 2000; 71: 147-64 .. Na-ele ihe anya.
  206. Johnson EJ, Hammond BR, Yeum KJ, et al. Njikọ dị n'etiti ọbara na anụ ahụ nke lutein na zeaxanthin na njupụta ụrọ macular. Am J Clin Nutr 2000; 71: 1555-62 .. Lelee anya.
  207. Yeum KJ, Ahn SH, Rupp de Paiva SA, et al. Nkọwa dị n'etiti etiti carotenoid na ọbara na anụ ara adipose nke ụmụ nwanyị nwere akpụ ara ma ọ bụ ọrịa ara ara. J Nutr 1998; 128: 1920-6 .. Na-ele ihe anya.
  208. Kim MK, Ahn SH, Lee-Kim. Mmekọrịta nke ọbara alpha-tocopherol, carotenoids na retinol na ihe ize ndụ nke ọrịa ara ure. Nyocha 2001; 21: 797-809.
  209. Iju Mmiri V, Smith W, Wang JJ, et al. Nri antioxidant na nri nke maculopathy na nwata: omumu Anya Ugwu Ogwu. Ophthalmology 2002; 109: 2272-8 .. Na-ele ihe anya.
  210. Schunemann HJ, Grant BJ, Freudenheim JL, et al. Mgbakwunye Njikọ nke ọbara nke vitamin antioxidant C na E, retinol na carotenoids nwere ọrụ pulmonary na ọnụ ọgụgụ mmadụ dum. Am J Respir Nlekọta Nlekọta Ahụike 2001; 163: 1246-55 .. Lelee anya.
  211. VandenLangenberg GM, Mares-Perlman JA, Klein R, et al. Mgbakwunye Mkpakọrịta dị n'etiti oriri antioxidant na zinc na afọ 5 nke mkpụmkpụ metụtara mkpụmkpụ na nwata na Beaver Dam Eye Study. Am J Epidemiol 1998; 148: 204-14. Lelee anya.
  212. Roodenburg AJ, Leenen R, van het Hof KH, et al. Mgbakwunye Ọnụ ọgụgụ abụba dị na nri na-emetụta bioavailability nke lutein esters mana ọ bụghị nke alpha-carotene, beta-carotene, na vitamin E na ụmụ mmadụ. Am J Akwalite Nutr 2000; 71: 1187-93. Lelee anya.
  213. Mares-Perlman JA, Brady WE, Klein R, et al. Ọgwụ ndị na-agwọ ọrịa na ọrịa metụtara ọrịa metụtara afọ na-achịkwa ọmụmụ ihe na-achịkwa. Arch Ophthalmol 1995; 113: 518-23. Lelee anya.
  214. Okpukpo C, Deyhim M, Moser-Veillon PB, et al. Mmetụta nke beta-carotene supplementation na lactation na carotenoid metabolism na mitogenic T-lymphocyte mgbasa. Am J Akwalite Nutr 2000; 71: 950-5. Lelee anya.
  215. Seddon JM, Ajani UA, Sperduto R, et al. Carotenoids nri, vitamin A, C, na E, na ọrịa ndị metụtara afọ ịka nká. JAMA 1994; 272: 1413-20. Lelee anya.
  216. Mares-Perlman JA, Brady WE, Klein BE, et al. Ọbara carotenoids na tocopherols na oke nke nuklia na ikuku cacical opacities. Tinye ego Ophthalmol Vis Sci 1995; 36: 276-88. Lelee anya.
  217. Slattery ML, ọkpụite JD, Coates A, et al. Nri osisi na colon cancer: nyocha nke nri a kapịrị ọnụ na nri ndị metụtara ha (United States). Ọrịa Cancer Na-akpata 1997; 8: 575-90. Lelee anya.
  218. Steinmetz KA, ọkpụite JD. Akwụkwọ nri, mkpụrụ osisi, na kansa. I. Ọrịa. Ọrịa Cancer Na-achịkwa 1991; 2: 325-57. Lelee anya.
  219. Ogbe ML, Benson J, Curtin K, et al. Carotenoids na eriri afọ. Am J Akwalite Nutr 2000; 71: 575-82. Lelee anya.
  220. Hammond BR Jr, Wooten BR, Snodderly DM, et al. Njupụta nke oghere mmadụ kristal nwere njikọta na macular pigmenti carotenoids, lutein na zeaxanthin. Optom Vis Sci 1997; 74: 499-504. Lelee anya.
  221. Sommerburg O, Keunen JE, Bird AC, van Kuijk FJ. Mkpụrụ osisi na akwụkwọ nri ndị bụ isi maka lutein na zeaxanthin: ụkọ mkpụrụ osisi dị n'anya mmadụ. Br J Ophthalmol 1998; 82: 907-10. Lelee anya.
  222. Teikari JM, Virtamo J, Rautalahti M, et al. Na Na Na Na Na Ogologo oge na alpha-tocopherol na beta-carotene na cataract metụtara afọ. Acta Ophthalmol Scand 1997; 75: 634-40. Lelee anya.
  223. Teikari JM, Rautalahti M, Haukka J, et al. Omume nke ọrụ cataract na ụmụ nwoke na-ese anwụrụ anwụrụ nke ndị Finnish anaghị emetụta alpha tocopherol ma ọ bụ beta carotene mgbakwunye. J Epidemiol Ahụ Ike Obodo 1998; 52: 468-72. Lelee anya.
  224. Lyle BJ, Mares-Perlman JA, Klein BE, et al. Mgbakwunye Nri Antioxidant na ihe egwu nke ọghọm nuklia metụtara afọ gbara na Beaver Dam Eye Study. Am J Epidemiol 1999; 149: 801-9. Lelee anya.
  225. Chasan-Taber L, Willett WC, Seddon JM, et al. Na Na Na Na Na A na-achọ ịmụ banyere carotenoid na vitamin A na ihe egwu nke iwepụ cataract na ụmụ nwanyị US. Am J Clin Nutr 1999; 70: 509-16. Lelee anya.
  226. Brown L, Rimm EB, Seddon JM, et al. Na Na Na Na Na A na-achọ ịmụ banyere oriri carotenoid na ihe ize ndụ nke iwepụ cataract na ụmụ nwoke US. Am J Clin Nutr 1999; 70: 517-24. Lelee anya.
  227. Lyle BJ, Mares-Perlman JA, Klein BE, et al. Mgbakwunye Nri Antioxidant na ihe egwu nke ihe mberede nuklia metụtara afọ na ọmụmụ ihe anya Beaver Dam. Am J Epidemiol 1999; 149: 801-9. Lelee anya.
  228. Hankinson SE, Stampfer MJ, Seddon JM, et al. Amụma ahụ Nri na-edozi ahụ na mmịpụta cataract na ụmụ nwanyị: ọmụmụ ga-achọ. BMJ 1992; 305: 335-9. Lelee anya.
  229. Seddon JM, Ajani UA, Sperduto RD, et al. Carotenoids nri, vitamin A, C, na E, na ọrịa ndị metụtara afọ ịka nká. Otu Ọrịa Na-ahụ Maka Ọrịa Anya. JAMA 1994; 272: 1413-20. Lelee anya.
  230. Koonsvitsky BP, Berry DA, et al. Olestra na-emetụta ụbụrụ ọbara nke alpha-tocopherol na carotenoids mana ọ bụghị vitamin D ma ọ bụ ọnọdụ vitamin K na ndị na-ebi ndụ n'efu. Nyocha. J Nutr 1997; 127: 1636S-45S. Lelee anya.
  231. Kostic D, White WS, Olson JA. Mịnye afọ nsị, mwepụ ọbara, na mmekọrịta dị n'etiti lutein na beta-carotene mgbe a na-enye ndị okenye mmadụ nha nha ọnụ ma ọ bụ jikọtara ọnụ. Am J Clin Nutr 1995; 62: 604-10. Lelee anya.
  232. van den Berg H, van Vliet T. Mmetụta nke otu oge, otu okwu ọnụ nke beta-carotene na lutein ma ọ bụ lycopene na nzaghachi beta-carotene na retinyl ester na nzaghachi nke triacylglycerol-ọgaranya lipoprotein nke mmadụ. Am J Clin Nutr 1998; 68: 82-9. Lelee anya.
  233. Landrum JT, Ọkpụkpụ RA, Joa H, et al. Otu afọ ọmụmụ nke pigular macular: mmetụta nke ụbọchị 140 nke mgbakwunye lutein. Ghachi Anya Anya 1997; 65: 57-62. Lelee anya.
  234. Onyinye DM Ihe akaebe maka nchebe megide nsogbu nke afọ site na carotenoids na vitamin antioxidant. Am J Clin Nutr 1995; 62: 1448S-61S .. Lelee anya.
  235. Spraycar M, ed. Stedman’s Medical Dictionary. Nke 26th. Baltimore, MD: Williams & Wilkins, 1995.
  236. Pratt S. Mgbochi nri nri nke afọ metụtara afọ macene degeneration. J Am Optom Assoc 1999; 70: 39-47. Lelee anya.
  237. Berson EL, Rosner B, Sandberg MA, et al. Ọgwụgwọ Ọnwụnwa vitamin nke vitamin A na vitamin E maka retinitis pigmentosa. Njiko Ophthalmol 1993; 111: 761-72. Lelee anya.
  238. Naylor CD, O'Rourke K, Detsky AS, Baker JP. Nri na-edozi nne na nna ya na amino acid nke na-arịa ọrịa encephalopathy. Ihe nyocha. Ọrịa Gastroenterology 1989; 97: 1033-42. Lelee anya.
  239. Majumdar SK, Shaw GK, Thomson AD, et al. Mgbanwe na usoro plasma amino acid na ndị ọrịa na-arịa ọrịa na-adịghị ala ala n'oge ọrịa ethanol na-apụ apụ: ihe gbasara ahụike ha. Nkwupụta Ahụ Ike 1983; 12: 239-51. Lelee anya.
  240. Vorgerd M, Grehl T, Jager M, et al. Nke a Creatine ọgwụ na myophosphorylase erughi (ọrịa McArdle): a na-achịkwa ebe a na-achịkwa crossover. Arch Neurol 2000; 57: 956-63. Lelee anya.
  241. Ezi, S, Tyler VE. Ezigbo ahịhịa ndụ nke Tyler: Ntuziaka nwere ezi uche maka iji ahịhịa na ọgwụgwọ ndị metụtara ya. Nke atọ ed., Binghamton, NY: Haworth Herbal Press, 1993.
  242. Newall CA, Anderson LA, Philpson JD. Ọgwụ herbal: Ntuziaka maka ndị ọkachamara ahụike. London, UK: Thelọ Ọrụ Na-ere Ọgwụ, 1996.
  243. Lerlọ VE. Ọgwụ nke Nhọrọ. Binghamton, NY: Ọgwụ Ngwaahịa Ngwaahịa, 1994.
  244. Blumenthal M, ed. Ndi German Commission zuru ezu E Monographs: Nduzi ndi ogwu na ogwu ogwu. Ntughari S. Klein. Boston, MA: American Botanical Council, 1998.
  245. Monographs na ọgwụ ojiji nke osisi ọgwụ. Exeter, UK: European Scientific Co-op Phytother, 1997.
Nyochaa ikpeazụ - 02/23/2021

Anyị Na-Atụ Aro Nke Anyị

Kpakpando Track Olympic nke dị afọ 21 Sha'Carri Richardson kwesịrị nlebara anya gị anaghị akwụsị akwụsị
Ndu

Kpakpando Track Olympic nke dị afọ 21 Sha'Carri Richardson kwesịrị nlebara anya gị anaghị akwụsị akwụsị

Otu akụkụ kacha atọ ụtọ n'egwuregwu Olympic bụ ịmata ndị na -eme egwuregwu na -emebi ndekọ ma na -eme akụkọ ihe mere eme n'egwuregwu nke ha, na -eme ka ọ dị ka enweghị mgbagha n'agbanyeghị...
Iskra Lawrence kesara mmeghachi omume akpụkpọ ahụ ya na ngwaahịa elephant mmanya na-egbu ya
Ndu

Iskra Lawrence kesara mmeghachi omume akpụkpọ ahụ ya na ngwaahịa elephant mmanya na-egbu ya

Nlekọta anụ ahụ nwere ike ịdị ka mkpakọrịta nwoke na nwaanyị. Gbalịa nweta ngwaahịa ọhụrụ na ọ ga-eju gị anya ma ọ bụ dị ka a na-achụ gị. I kra Lawrence nwere ike ịgba akaebe - ihe nlereanya ahụ ke ar...