Capim santo (lemon ahịhịa): ihe ọ bụ maka ya na otu esi eji ya

Ndinaya

• Gịnị ka ọ bụ maka
• Olee otú iji
• Mmetụta ụwa
• Nkwekọrịta

Capim santo, nke a makwaara dị ka lemongrass ma ọ bụ ahịhịa-ogwu, bụ osisi ọgwụ nke nwere okpukpo yiri lemon mgbe a na-egbutu akwụkwọ ya na nke enwere ike iji kwado ọgwụgwọ nke ọtụtụ ọrịa, ọkachasị mgbanwe n'ime afọ.

Osisi a nwekwara aha ndị ọzọ, dị ka lemongrass, ahịhịa lemongrass, ahịhịa lemongrass, okporo ụzọ tii, ahịhịa lemongrass, catinga grass ma ọ bụ citronella si Java na aha sayensị ya Cymbopogon citratus.

Enwere ike ịchọta Capim santo na ụfọdụ ụlọ ahịa nri ahụike ma ọ bụ n'ụdị tii na ahịa ụfọdụ.

Gịnị ka ọ bụ maka

Capim santo bụ osisi bara ụba na terpenes, flavonoids na ogige phenolic nke na-enye mmetụta antioxidant. Yabụ, iji osisi a nwere ike inwe ọtụtụ uru ahụike, gụnyere:

• Mee ka mgbaze dịkwuo mma ma gwọọ mgbanwe afọ, ebe ọ bụ na ọ nwere ihe nje na-eme ma nyere aka belata ihe mgbu afọ n'ihi ọrụ antispasmodic ya;
• Ihe mgbochi mgbochi na analgesic, ịgwọ isi ọwụwa, mọzụlụ, afọ mgbu, rheumatism na mgbatị ahụ;
• Na-echebe ahụike obi, ka ọ na - enye aka ịhazi cholesterol;
• Nwere ike idozi ọbara mgbali;
• Nwere ike ịnwe ihe mgbochi ọrịa kansa, ebe ọ bụ na ọ bara ọgaranya na antioxidants na, ya mere, ụfọdụ ọmụmụ na-egosi na ọ nwere ike belata uto nke fibrosarcomas ma gbochie metastases site na kansa cancer, dịka ọmụmaatụ;
• Belata ọzịza, ebe ọ bụ na ọ nwere ihe mamịrị, na-enyere aka iwepụ oke mmiri si n'ahụ;
• Mee ka ahụ́ ọkụ ahụ laa, ụkwara ume ọkụ, ụkwara ume ọkụ na oke nzuzo, mgbe ejiri ya na aromatherapy.

Tụkwasị na nke a, osisi a nwere ike itinye mgbakasị ahụ, hypnotic na mmetụta antidepressant, agbanyeghị nsonaazụ metụtara mmetụta ndị a na-emegiderịta onwe ha, a chọkwara ịmụtakwu ọmụmụ iji chọpụta uru ndị a.

N'ihi na o nwere mmanụ citronella na ngwakọta ya, a pụkwara iwere capim santo dị ka ezigbo ọgwụ na-asọ oyi megide ụmụ ahụhụ, dị ka ijiji na anwụnta.

Olee otú iji

Capim-santo na-arụ ọrụ dị ka ọgwụ na-egbu anụ ahụhụ, mana enwere ike iri ya n'ụdị tii ma ọ bụ jiri ụdị nke compresses mee ka mgbu ahụ dị jụụ.

• Capim santo tii: Tinye 1 ngaji nke chopped epupụta na iko ma kpuchie ya na mmiri esi. Kpuchie, chere ka ọ dị jụụ, kpachapụ nke ọma ma drinkụọ ihe ọzọ. Were iko 3 ruo 4 n'ụbọchị.
• Compress: Kwadebe tii wee mikpuo otu mpempe akwa dị ọcha na ya, tinye ya na mpaghara na-egbu mgbu. Hapụ ma ọ dịkarịa ala minit 15.

Ọzọkwa, lemon ahịhịa dị mkpa mmanụ nwere ike inweta site na epupụta ya, nke enwere ike iji ya na aromatherapy iji belata mgbaàmà flu, yana ịchụpụ ụmụ ahụhụ, na-eji 3 ka 5 tụlee na mgbasa.

Mmetụta ụwa

Capim santo nwere ike ime ka ọgbụgbọ, ọnụ mmiri na ọbara mgbali elu, nke nwere ike ibute nsị. Ya mere, a na-atụ aro ka ị jiri lemon ahịhịa mee ihe n'ụkpụrụ a tụrụ aro.

Mgbe ejiri ya na anụ ahụ, ahịhịa lemon nwere ike ibute ọkụ, ọkachasị mgbe ekpughere ya anyanwụ mgbe emesịrị. Ya mere, ọ dị mkpa ịsacha ebe a na-agwọ ya ozugbo ejiri ya.

Nkwekọrịta

A na-egbochi iji capim santo eme ihe n'ihe banyere oke mgbu abdominal na-enweghị ihe kpatara ya, ma ọ bụrụ na ejiri diuretics na n'oge ime ime. Na mgbakwunye, ọ bụrụ na ị na-eji ọgwụ iji chịkwaa ọbara mgbali, ị ga-agakwuru dọkịta gị tupu i jiri osisi a.