Old cinnamon tea: ihe ọ bụ maka na otu esi eme ya

Ndinaya

• Gịnị ka ọ bụ maka
• Olee otú iji
• Onye na-ekwesịghị iji
• Omume puru omume

Cinnamon ochie, nwere aha sayensị Miconia Albicans bụ osisi ọgwụ nke ezinụlọ Melastomataceae, nke nwere ike iru ihe dị ka mita 3 n'ịdị elu, nke enwere ike ịchọta na mpaghara ebe okpomọkụ nke ụwa.

Osisi a nwere analgesic, mgbochi mkpali, antioxidant, antimutagenic, antimicrobial, antitumor, hepatoprotective and digestive tonic properties ma yabụ nwere uru ahụike dịka ịchacha ọbara, nkwụsị nke ihe na-enweghị onwe ya na mbelata ihe mgbu na mbufụt nke nkwonkwo, enwere ike iji ya maka ọgwụgwọ nke ọrịa ogbu na nkwonkwo na ọrịa ogbu na nkwonkwo.

Enwere ike ịzụta cinnamon ochie na ụlọ ahịa ọgwụ ma ọ bụ ụlọ ahịa ahịhịa n'ụdị tii ma ọ bụ na capsules.

Gịnị ka ọ bụ maka

Old cinnamon tea na-eje ozi iji belata ihe mgbu nkwonkwo na mbufụt ma kpalite mmụghachi nke cartilage na-etinye ọkpụkpụ na, ya mere, enwere ike iji ya na ọrịa ndị dị ka ọrịa ogbu na nkwonkwo ma ọ bụ ọrịa ogbu na nkwonkwo ma ọ bụ ọbụna iji nyere aka belata azụ mgbu na akwara mgbu. Ghọta ihe ọrịa ogbu na nkwonkwo bụ.

Nkpuru ahihia a, n'ihi ihe ndi antioxidant ya, na enyere aka ikpochapu ihe ndi ozo, na-eme ka nká di ala ma na-enye aka iwepu toxins site na aru, na-enyere aka belata ogo shuga nke ọbara, bụrụ ihe dị mma nye ndị nwere ọrịa shuga ma na-enyere mgbaze aka, nke na-enyere aka belata abụba , obi mgbawa, reflux na mgbaze na-adịghị mma.

Na mgbakwunye, n'ihi antioxidant ya na mgbochi akpụ ya, enwere ike iji ya gbochie ma ọ bụ gbuo oge ụfọdụ ụdị ọrịa kansa, ebe ọ nwere ihe nchekwa na mkpụrụ ndụ megide mmebi DNA.

Olee otú iji

Old cinnamon nwere ike iwesa Capsule n'ụdị, ma ọ bụ na tii.

Iji nweta tii, enwere ike ịkwadebe ya dị ka ndị a:

Efrata

• 70 g nke okpukpu kporo ochie cinnamon epupụta;
• 1 L mmiri.

Nkwadebe mode

Sie mmiri ahụ ma tinye akwụkwọ osisi akọrọ nke cinnamon ochie, hapụ ya ka ọ kwụrụ ihe dị ka nkeji 10 wee ghaa na njedebe. Iji rite uru ya, ị kwesịrị ị na-a drinkụ iko abụọ nke tii taa kwa ụbọchị, otu ụtụtụ na otu mgbede.

Onye na-ekwesịghị iji

Agaghị eji ọgwụ cinnamon ochie eme ihe ndị mmadụ na-eme ka ahịhịa na osisi a, ụmụ nwanyị dị ime, ụmụ nwanyị na-enye ara na ụmụaka.

Omume puru omume

Oké ojiji nke tii pawuda ochie nwere ike ibute mmetụta nke afọ.