Odee: John Pratt
OfbọChị Okike: 13 Februari 2021
DatebọChị Mmelite: 21 Novemba 2024
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Ndinaya

Berberine bụ ọgwụ ọgwụ ahịhịa sitere na osisi dịkaPhellodendron chinense na Rhizoma coptidis, nke ahụ akwụwo ọtọ maka inwe ihe ndị na-achịkwa ọrịa shuga na cholesterol.

Na mgbakwunye, n'ihe ọmụmụ ụmụ anụmanụ, onyinye a nwere mmetụta nke mbenata oke ahụ na ịbawanye ike ahụ na-ere ọkụ, nsonaazụ na-egosi na berberine nwere ike inye aka na nri ọnwụ.

Ndị a bụ uru 5 gosipụtara nke berberine:

1. Njikwa Ọrịa shuga

Ihe omumu banyere umu anumanu nke jiri ihe ndi berberine gosiputara na ogwu ogwu a na aru oru site na increasingba uba nke GLUT-4, molekul nke na ebunye sugar sugar n'ime sel, nke na-ebelata glucose ọbara.

Mmetụta a yiri nke ọgwụ ndị eji achịkwa ọrịa shuga, enwere ike iji berberine mee ka ọgwụ ahụ dịkwuo mma, a ga-ejikwa ya dịka ndụmọdụ ndụmọdụ ahụike.


2. Iha felata

Berberine na-eme ka mkpụrụ ndụ nwee ike ịmepụta ume, na-akpali akpali abụba ma belata mmepụta abụba na ahụ.

Nke a bụ n'ihi na ọ na-ebelata nkwupụta mkpụrụ ndụ ihe nketa nke na-akpali mkpokọta abụba ma na-eme ka mkpụrụ ndụ ihe nketa nke na-akpali abụba ọkụ, na-enwe ihe omume yiri nke mmetụta thermogenics.

3. Belata cholesterol

Na mgbakwunye na inye aka na ọnwụ ọnwụ, berberine egosila nsonaazụ ọma na mbenata mkpokọta cholesterol, ọjọọ LDL cholesterol na triglycerides, na-enyere aka igbochi ọrịa obi.

Na mgbakwunye, ọ bụrụ na ejiri ya na ọgwụ na nri kwesịrị ekwesị, ọ na-enye aka ibulite ezigbo cholesterol, nke a na-akpọ HDL.

4. Chebe ụbụrụ

N'ihi na ọ nwere mmetụta mgbochi mkpali dị ike, berberine na-enyekwa aka kpuchido ụbụrụ megide nsogbu dịka ncheta ncheta na Alzheimer, na-echebekwa akwara ozi nke ndị ọrịa nwere ọrịa strok na mbenata nsogbu nke nsogbu ahụ.


5. Na-edozi ahịhịa afọ

Berberine nwere mmetụta antimicrobial ma rụọ ọrụ na eriri afọ site na igbochi mgbasa nke nje na-emerụ ahụ maka ahụ. Na nke a, ọ na-amasịkwa ịba ụba nke nje bacteria bara uru, nke na-eme ka nsụgharị nke eriri afọ, na-abawanye nchebe nke eriri afọ ma na-emepụta ihe ndị na-enyere aka ịhazi glucose ọbara.

Na-atụ aro nke ukwu

N'ozuzu, a na-atụ aro mkpụrụ ọgwụ 500 mg berberine ugboro 3 n'ụbọchị, nke ekwesịrị iji 30 nkeji tupu nri nri. Agbanyeghị, ọgwụgwọ ahụ nwere ike rue 1500 mg nke berberine tupu nri ọ bụla, ọ dị mkpa ka ị cheta na ị ga-etinye dọkịta na onye na-edozi ahụ maka ịgwọ ọgwụ ọgwụ.

Mmetụta na contraindications

Oriri nke berberine na-adịkarị mma maka ahụike, mana mgbe ejiri ya mee ihe gabiga ókè, ihe a nwere ike ibute nsonaazụ dịka ọgbụgbọ, ọgbụgbọ, afọ mgbu na flatulence.


Na mgbakwunye, a machibidoro ya iwu maka ụmụ nwanyị dị ime na ndị na-enye nwa ara, ebe ọ nwere ike ibute mgbanwe n'ọdịdị nke akpanwa ma nwee ike ịfefe nwa ahụ site na mmiri ara ara.

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