White mulberry: ihe ọ bu na otu esi eji ya

Ndinaya

• Gịnị ka ọ bụ maka
• White kranberị tii
• Nkwekọrịta

White mulberry bụ osisi ọgwụ nke aha sayensị ya bụ Morus alba L., nke dị ihe dị ka mita 5 ruo 20, na ogwe osisi nwere alaka nwere nnukwu akwụkwọ, okooko osisi edo edo na mkpụrụ osisi.

Osisi a nwere mgbochi hyperglycemic, antioxidant na antimicrobial Njirimara, na-ekwe nkwa ọtụtụ uru ahụike. Enwere ike inweta uru ndị a site na ịmị mkpụrụ osisi, nke epupụta, n'ụdị tii, ma ọ bụ site na ntụ ntụ mulberry ọcha.

Gịnị ka ọ bụ maka

White mulberry nwere anti-hyperglycemic, antioxidant, antimicrobial na astringent Njirimara, enwere ike iji ya mee ọtụtụ ebumnuche iji kwalite ahụike, ndị isi bụ:

• Mee ka ebe nchekwa na uche dịkwuo mma;
• Enyemaka na ọgwụgwọ ọrịa, ọkachasị n'ọnụ na mpaghara akụkụ;
• Gbochie mgbasa nke nje bacteria na-emerụ ahụ ike;
• Mee ka mgbaàmà nke mgbaze na-adịghị mma, dị ka acid dị ukwuu na afọ, gas na bloating;
• Gbochie nká;
• Mbelata mmịpụta shuga na eriri afọ, na-ebelata oke glycemic;
• Belata mmetụta nke agụụ.

Epupụta na-enwekarị ihe kachasị elu nke ihe ndị na-ekwe nkwa Njirimara ọcha mulberry, Otú ọ dị oriri nke mkpụrụ osisi nwekwara uru.

White kranberị tii

Akwụkwọ mulberry ọcha bụ akụkụ nke nwere mmetụta ọgwụgwọ kasịnụ, ya mere, ọ bụ akụkụ nke osisi a na-ejikarị akwadebe tii.

Nkwadebe mode

Iji kwadebe tii a, dị nnọọ sie 200 mL mmiri wee tinye 2 gram ọcha mulberry epupụta na infusion ihe dịka nkeji 15. Mgbe ahụ, gwọọ ma drinkụọ iko 3 kwa ụbọchị.

Na mgbakwunye na enwere ike iri na tii, a na-erikwa mulberry ọcha na ntụ ntụ, ebe ọgwụ a na-atụ aro kwa ụbọchị bụ ihe dị ka 500 mg, ruo ugboro 3 n'ụbọchị.

Nkwekọrịta

E gosipụtaghị oriri nke mulberry ọcha ma ọ bụrụ na nfụkasị ahụ na osisi ma ọ bụ ndị nwere afọ ọsịsa na-adịghị ala ala.