Adrian Nwachukwu

Ndinaya

• Ntuziaka nduzi banyere Healthline

Adrian White bụ onye edemede, odeakụkọ, ọkachamara n'ihe banyere ọgwụ akwụkwọ, na onye ọrụ ubi na-akọ ihe ruru afọ iri. Ọ na-arụkọ ọrụ na ngalaba na-akọ ugbo na Jupiter Ridge Farm, ma na-arụ ọrụ ya na ahụike yana herbalism saịtị Iowa Herbalist na isiokwu DIY na-elekọta onwe ya, nri ahịhịa na-atọ ụtọ na usoro ọgwụgwọ, yana "ịkọ nri-na-ọgwụ" Atụmatụ. Iji kwado agụụ mmekọahụ ya, Adrian ji iwe na-ede akwụkwọ. Achọpụtara ọrụ ya na mbipụta dịka Rodale's Organic Life, Civil Eats, na The Guardian.

Ntuziaka nduzi banyere Healthline

Chọta ozi ahụike na ahụike dị mfe. Ọ dị ebe niile. Mana ichota ihe kwesiri ntukwasi obi, nke bara uru ma bara uru nwere ike buru oke ike. Healthline na-agbanwe ihe niile. Anyị na-eme ka ahụike ahụike nwee nghọta ma nwee ike ịnweta ya ka ị nwee ike ịme mkpebi kacha mma maka onwe gị na ndị ị hụrụ n'anya. Gụkwuo banyere usoro anyị